Perynn D'Alba
Psychologist (she, her)
Verified by Psychology Today Verified by Psychology Today
Roseville, CA 95678
Let's Connect (530) 625-7232
I believe we are all capable of change, but sometimes knowing when to implement change and where can be overwhelming and daunting. Often we invalidate ourselves without meaning to and this can create an uncomfortable and less satisfying life. This may be because our environment is not fostering change or we feel backed into a corner. As a clinician I strive to be the person on the outside who can help you change what you want. Telling a stranger the details of your life can bring clarity that might otherwise be ignored. Some clients come in knowing exactly what they want out of sessions and sometimes clients need the blank space.
I am comfortable working in the space of identifying a problem and creating change starting “now” or working to get to the root of why you are doing what you are. I believe that we do not have weaknesses, but we have behaviors, that at some point helped keep us safe (physically and/or mentally) and are no longer helpful.
I appreciate you taking the time to get to know me and learn a bit about my philosophy. I would enjoy hearing from you and what you would like out of the space I can provide to you. Feel free to have questions for me, or if you are unsure of where to start I can work with you to figure out what you are searching for. The right time is always when you start.
Take the first step to help. Call or Email Perynn D'Alba now - (530) 625-7232
Let's Connect (530) 625-7232
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by Check, Paypal, Venmo, Zelle
Insurance
- Aetna
- Elevance
- UnitedHealthcare UHC | UBH
Email me or call with questions - (530) 625-7232
Perynn D'Alba
Psychologist
Qualifications
- Verified by Psychology Today Licensed by State of California / 34159 Perynn D'Alba
- In Practice for 7 Years
- Attended California School of Professional Psychology, Doctorate in Clinical Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (530) 625-7232
Perynn D'Alba
Psychologist
Specialties and Expertise
Top Specialties
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (530) 625-7232
Perynn D'Alba
Psychologist
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (530) 625-7232
Perynn D'Alba
Psychologist
Location
Nearby Areas
Take the first step to help. Call now - (530) 625-7232
Perynn D'Alba
Psychologist