Permission to Exhale
Marriage & Family Therapist Associate, MMFT, LMFTA (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
16075 FM 849, Lindale, TX 75771
Let's Connect (430) 204-2101
As a person who was once deeply skeptical about therapy, I now love working with newcomers to therapy. Many couples and individuals want change, but struggle to make it happen. No matter what the issue is, we can work together to set goals, and make changes that are both immediate and lasting.
My process is collaborative, goal driven, and transparent. I believe in the power of exploring all options without judgment or fear. What may work for one person, does not work for another. I draw from a wide variety of sources of wisdom and expertise in order to offer you the most effective and permanent changes you are seeking.
Suffering is inevitable and at times, relentless. How we respond to suffering will determine the quality, health, and longevity of our relationships and lives. Therapy offers one of the best responses to suffering because it changes suffering into fuel for growth. If you are suffering, let's team up, and face it together.
Call or Email Permission to Exhale now for a free 15 minute consultation - (430) 204-2101
Let's Connect (430) 204-2101
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - (430) 204-2101
Permission to Exhale
Marriage & Family Therapist Associate, MMFT, LMFTA
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 203926 Supervised by Dr. Lauren Barron (Texas / 202589) Austin Holifield
Marriage & Family Therapist Associate: Austin Holifield
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Men's Issues
Expertise
- Anger Management
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Mindfulness-Based (MBCT)
- Narrative
Location
Nearby Areas
Call for a free consultation now - (430) 204-2101
Permission to Exhale
Marriage & Family Therapist Associate, MMFT, LMFTA