Photo of Karina Suero, LMFT, Marriage & Family Therapist
Karina Suero
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Media, PA 19063
I have experience working with singles, couples and families with a variety presenting problems, such as self harm, aggression, child violence, anxiety, depression, conflictive relationships and chronic medical problems.
Being a parent seems harder everyday. After trying everything, nothing seems to work. It feels helpless. Is there anything you can do? If your child seems to be living in other world, where there is no space for you, we need to find a way to reach out. If your child is out of control, leaving the house and/or being aggressive, we need to think what can be done. If your child is cutting, or increasingly more isolated, your influence is very, very important. Call me and let’s explore solutions. Together.
I have experience working with singles, couples and families with a variety presenting problems, such as self harm, aggression, child violence, anxiety, depression, conflictive relationships and chronic medical problems.
Being a parent seems harder everyday. After trying everything, nothing seems to work. It feels helpless. Is there anything you can do? If your child seems to be living in other world, where there is no space for you, we need to find a way to reach out. If your child is out of control, leaving the house and/or being aggressive, we need to think what can be done. If your child is cutting, or increasingly more isolated, your influence is very, very important. Call me and let’s explore solutions. Together.
(484) 441-0508 View (484) 441-0508
Photo of Susan Bendersky Sacks, MSN, PMHCNS, BC, RN
Susan Bendersky Sacks
MSN, PMHCNS, BC, RN
Verified Verified
I am a published author & speaker with 42 years of experience in Clinical Hypnosis, Individual, Couples & Cognitive Behavioral Therapy with a BSN & MSN from University of Pennsylvania, and on their teaching faculty. I have advanced training in CISD, Certified in REBT & Clinical Hypnosis, working with weight loss, disordered eating, smoking cessation, anxiety, IBS, psychogenic pain, stress, self esteem, anger, depression, shame and guilt, and self-sabotaging emotions, intrusive thoughts. Clients average 1-3 sessions. I am down to earth, easy to talk to, organized, evidenced based & compassionate.
I am a published author & speaker with 42 years of experience in Clinical Hypnosis, Individual, Couples & Cognitive Behavioral Therapy with a BSN & MSN from University of Pennsylvania, and on their teaching faculty. I have advanced training in CISD, Certified in REBT & Clinical Hypnosis, working with weight loss, disordered eating, smoking cessation, anxiety, IBS, psychogenic pain, stress, self esteem, anger, depression, shame and guilt, and self-sabotaging emotions, intrusive thoughts. Clients average 1-3 sessions. I am down to earth, easy to talk to, organized, evidenced based & compassionate.
(610) 616-2207 View (610) 616-2207
Photo of Marina James, MA, CBC, Pre-Licensed Professional
Marina James
Pre-Licensed Professional, MA, CBC
Verified Verified
2 Endorsed
Glenside, PA 19038
Your anxiety is always present, and depression is a constant visitor, yet, energy and motivation rarely exist. You instinctively understand that society's rules are not always relevant; at the same time, it is hard to decide what is important and how to find your life's purpose, especially with unrealistic media expectations. You worry about money, the future, and the carbon footprint. You have difficulty with challenging conversations and making meaningful relationships. It is hard for you to keep up with the demands of life, keep things organized and workable, and find a healthy balance in life.
Your anxiety is always present, and depression is a constant visitor, yet, energy and motivation rarely exist. You instinctively understand that society's rules are not always relevant; at the same time, it is hard to decide what is important and how to find your life's purpose, especially with unrealistic media expectations. You worry about money, the future, and the carbon footprint. You have difficulty with challenging conversations and making meaningful relationships. It is hard for you to keep up with the demands of life, keep things organized and workable, and find a healthy balance in life.
(267) 982-4444 View (267) 982-4444
Photo of Christina Pucel, MS, NCC, LPC, Licensed Professional Counselor
Christina Pucel
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Monongahela, PA 15063
I am a board certified counselor who strives to give personalized care to each person who walks through my door. I understand that when you decide to come to counseling, you need to feel understood and for the process to be as comfortable as possible. I believe counseling can often help you grow to live your best life. When there are so many things we can't control in the world, therapy can help you learn where you do have control - your thoughts, feelings and behaviors. I have an eclectic approach to counseling and have a particular interest in treating anxiety, depression, life transitions, trauma and fostering personal growth.
I am a board certified counselor who strives to give personalized care to each person who walks through my door. I understand that when you decide to come to counseling, you need to feel understood and for the process to be as comfortable as possible. I believe counseling can often help you grow to live your best life. When there are so many things we can't control in the world, therapy can help you learn where you do have control - your thoughts, feelings and behaviors. I have an eclectic approach to counseling and have a particular interest in treating anxiety, depression, life transitions, trauma and fostering personal growth.
(724) 972-4894 View (724) 972-4894
Photo of Sherry Goldman, LCSW, Clinical Social Work/Therapist
Sherry Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19146  (Online Only)
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.
(267) 699-7404 View (267) 699-7404
Photo of Fred P Gallo - Gallo and Associates Psychological Services, PhD, DCEP, Psychologist
Gallo and Associates Psychological Services
Psychologist, PhD, DCEP
Verified Verified
1 Endorsed
Hermitage, PA 16148
Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.
Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.
(724) 919-4654 View (724) 919-4654
Photo of Neal King, LCSW, Clinical Social Work/Therapist
Neal King
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Together we will improve reactions to triggers of anxiety, depression and the unhelpful thinking styles that ensue.
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
Together we will improve reactions to triggers of anxiety, depression and the unhelpful thinking styles that ensue.
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
(267) 613-9109 View (267) 613-9109
Photo of Stacy Karagis Hunt - Newtown Therapy & Wellness Center, PhD, Psychologist
Newtown Therapy & Wellness Center
Psychologist, PhD
Verified Verified
2 Endorsed
Newtown, PA 18940
We provide services for: Anxiety, Depression, ADHD, Childhood Disorders, Eating Disorders, Addictions, Personality Disorders, Relationship Issues, Family & Marital Therapy, Life Transitions, Stress Management, Separation & Divorce, Grief & Loss, Parenting Support, Bullying, & Educational Advocacy.
Newtown Therapy & Wellness Center is founded on the belief that individuals have the innate ability to change and self-actualize. We work with children, adolescents, and adults in individual, couples, group and family sessions. Our providers conduct psycho-educational, ADHD and psychological assessment services. Our methodology involves encouraging clients to be actively involved in their treatment. We rely heavily on an interpersonal model of therapy while incorporating aspects of dialectical behavior therapy, cognitive behavioral, psychodynamic and solution-focused techniques. We are a gender affirming space.
We provide services for: Anxiety, Depression, ADHD, Childhood Disorders, Eating Disorders, Addictions, Personality Disorders, Relationship Issues, Family & Marital Therapy, Life Transitions, Stress Management, Separation & Divorce, Grief & Loss, Parenting Support, Bullying, & Educational Advocacy.
Newtown Therapy & Wellness Center is founded on the belief that individuals have the innate ability to change and self-actualize. We work with children, adolescents, and adults in individual, couples, group and family sessions. Our providers conduct psycho-educational, ADHD and psychological assessment services. Our methodology involves encouraging clients to be actively involved in their treatment. We rely heavily on an interpersonal model of therapy while incorporating aspects of dialectical behavior therapy, cognitive behavioral, psychodynamic and solution-focused techniques. We are a gender affirming space.
(267) 399-1073 View (267) 399-1073
Photo of Flow Wellness - F.L.O.W., MA, LPC, CCHt, RYT, Licensed Professional Counselor
F.L.O.W.
Licensed Professional Counselor, MA, LPC, CCHt, RYT
Verified Verified
Abington, PA 19001
We specialize in working with depression, anxiety, relationship concerns, recovery from addiction, grief and trauma.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
We specialize in working with depression, anxiety, relationship concerns, recovery from addiction, grief and trauma.
F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.
(215) 769-9770 View (215) 769-9770
Photo of Kelli Stebler, LCSW, Clinical Social Work/Therapist
Kelli Stebler
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15237
Waitlist for new clients
I provide psychotherapy via telehealth and in person sessions for adults to help with issues including but not limited to depression, anxiety, grief, trauma, life transitions, conflict resolution, self-esteem, body image, relationships, attachment and infidelity.
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they are at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
I provide psychotherapy via telehealth and in person sessions for adults to help with issues including but not limited to depression, anxiety, grief, trauma, life transitions, conflict resolution, self-esteem, body image, relationships, attachment and infidelity.
Hi, my name is Kelli and I am a Pittsburgh native. My passion is helping people build insight, heal, grow, and proactively improve life using an integrative approach that combines a psychoanalytic, cognitive, emotional, and mindfulness-based process. I meet clients where they are at and guild them to where they would like to be. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation.
(412) 618-2639 View (412) 618-2639
Photo of Dr. Janine E. Oliver, PhD, LCSW, Clinical Social Work/Therapist
Dr. Janine E. Oliver
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Collingdale, PA 19023  (Online Only)
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
(484) 642-8296 View (484) 642-8296
Photo of Christine DiPrinzio Guerrero, MA, LPC, CAADC, NBCC, Licensed Professional Counselor
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC, NBCC
Verified Verified
Shillington, PA 19607
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of Harold John Miller, EdD
Harold John Miller
EdD
Verified Verified
Chambersburg, PA 17201
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
I use cognitive behavior therapy. It is appropriate for a wide range of conditions. I have excellent results in treating anxiety, post traumatic stress disorder and depression. I use a modified cognitive behavior therapy when treating couples. The therapy has been quite effective when treating couples. I have also been effective using hypnotherapy.
(717) 826-0804 View (717) 826-0804
Photo of Dr. Elanah D. Naftali, DrPH, LMFT, SEP, Marriage & Family Therapist
Dr. Elanah D. Naftali
Marriage & Family Therapist, DrPH, LMFT, SEP
Verified Verified
1 Endorsed
Philadelphia, PA 19144  (Online Only)
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
When anxiety and depression run wild, our relationships suffer and self confidence is eroded. I help Individuals restore wholeness and safety; especially after a trauma from long ago, or just yesterday. I also work with individuals longing for deeper connection and joy in their personal and work relationships. I blend body-based approaches, mindfulness and hypnotherapy to offer tangible tools for staying healthy and grounded; especially when life's running us and lacks vitality.
(215) 498-6360 View (215) 498-6360
Photo of Stephanie Smith, LPC, Licensed Professional Counselor
Stephanie Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Barto, PA 19504  (Online Only)
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.
(610) 947-4570 View (610) 947-4570
Photo of Marisa Schuster - Soul Compass Counseling/Marisa Schuster, LPC, LPC, NCC, BC-TMH, CGP, CFRC, Licensed Professional Counselor
Soul Compass Counseling/Marisa Schuster, LPC
Licensed Professional Counselor, LPC, NCC, BC-TMH, CGP, CFRC
Verified Verified
Johnstown, PA 15905
I have worked in mental health for over 17 years and have experience with various mental health issues including: PTSD, anxiety, depression, phobias, addictions, conflict resolution, suicidal and homicidal thoughts, self harm/cutting, anger management, schizophrenia, bipolar, relationship issues and grief.
Hi! Thank you for clicking my profile. Are you stressed and not sure how to handle it? Are you coping with grief ? Do you need support and motivation to meet your goals? Life can be overwhelming at times. I'd like to help you identify your stressors and help bring more calm and happiness back into your life. I offer a safe environment to help support you on your path. If you find yourself repeating the same patterns, call me. What do you have to lose? Too busy to meet in person? I also offer online counseling services. Call or email me for more information.
I have worked in mental health for over 17 years and have experience with various mental health issues including: PTSD, anxiety, depression, phobias, addictions, conflict resolution, suicidal and homicidal thoughts, self harm/cutting, anger management, schizophrenia, bipolar, relationship issues and grief.
Hi! Thank you for clicking my profile. Are you stressed and not sure how to handle it? Are you coping with grief ? Do you need support and motivation to meet your goals? Life can be overwhelming at times. I'd like to help you identify your stressors and help bring more calm and happiness back into your life. I offer a safe environment to help support you on your path. If you find yourself repeating the same patterns, call me. What do you have to lose? Too busy to meet in person? I also offer online counseling services. Call or email me for more information.
(814) 675-0372 View (814) 675-0372
Photo of Wanda J. Crews, PhD, Psychologist
Wanda J. Crews
Psychologist, PhD
Verified Verified
I have practiced as a clinical psychologist for over 35 years. I still consider it a privilege to empower clients to solve the complications and problems they are facing. My practice has shown me that every individual is able to positively change his or her ways of thinking, feeling, and behaving, provided that he or she remains motivated and embracing of change. I treat people from diverse backgrounds for a variety of problems, including: anxiety, depression, relationship problems, postpartum difficulties, parenting problems and child custody issues. I also work with patients who are coping with aging and chronic illnesses.
I have practiced as a clinical psychologist for over 35 years. I still consider it a privilege to empower clients to solve the complications and problems they are facing. My practice has shown me that every individual is able to positively change his or her ways of thinking, feeling, and behaving, provided that he or she remains motivated and embracing of change. I treat people from diverse backgrounds for a variety of problems, including: anxiety, depression, relationship problems, postpartum difficulties, parenting problems and child custody issues. I also work with patients who are coping with aging and chronic illnesses.
(610) 981-2459 View (610) 981-2459
Photo of Alla Leybinsky, LPC, LMHC , M Ed, CADC, Licensed Professional Counselor
Alla Leybinsky
Licensed Professional Counselor, LPC, LMHC , M Ed, CADC
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.
Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.
(929) 205-1633 View (929) 205-1633
Photo of Hugh Stewart, PhD, ACHt
Hugh Stewart
PhD, ACHt
Verified Verified
Abington, PA 19001
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
I compassionately listen to your needs while being a trusted guide in helping you find the answers within yourself in a private, confidential, and secluded setting. Our 90 minute sessions are twice the length of most appointments. My 17 years of experience has shown me & my clients that hypnotherapy and breathwork, integrated with talk therapy, accelerate positive results & healing. I'm an expert in coaching people to eliminate patterns that block their greatness & happiness. Specializing in relationship issues, interpersonal communication, depression, anxiety, addictions, inspiration, empowerment, self esteem, courage, & taking bold action. Create abundance in all areas of your life!
(215) 709-6738 View (215) 709-6738
Photo of Yvonne D Neiman, MS, Psychologist
Yvonne D Neiman
Psychologist, MS
Verified Verified
Thank you for taking the time to visit my profile. I have been licensed as a psychologist since 1986, and have been in private practice here in my native Bucks County for over 30 years. I work with adolescents, adults, and seniors, addressing a variety of difficulties, including: depression; family & relationship conflicts; social & school adjustment; grief & loss; and life changes. As you may have noticed by my photo, I am assisted by a therapy dog. Lucky Duck, who is pictured with me, is no longer with us. However, HoneyBunny, my rescuShih Tsu mix, will escort you into my office and keep you company during your sessions.
Thank you for taking the time to visit my profile. I have been licensed as a psychologist since 1986, and have been in private practice here in my native Bucks County for over 30 years. I work with adolescents, adults, and seniors, addressing a variety of difficulties, including: depression; family & relationship conflicts; social & school adjustment; grief & loss; and life changes. As you may have noticed by my photo, I am assisted by a therapy dog. Lucky Duck, who is pictured with me, is no longer with us. However, HoneyBunny, my rescuShih Tsu mix, will escort you into my office and keep you company during your sessions.
(215) 804-4277 View (215) 804-4277
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.