Teletherapy for Pennsylvania

Hi, I’m moudy. I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 3 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we will explore your story with the utmost care and respect to uncover the life you want to live and the person you want to be.

I have been passionate about teaching, coaching, and helping individuals reach their goals for my entire life. I spent much of my professional career as a gymnastics coach. Since retiring from coaching in 2010, I went on to become a Licensed Professional Counselor and have worked with people dealing with a variety of issues including trauma, child sexual abuse, depression, anxiety, PTSD, addiction, eating disorders, anger management, and more. I am trained in Motivational Interviewing, Cognitive Behavioral Therapy (CBT), EMDR, and Bowen Family Systems therapy. I want to help you reach your best self and live your best life.

I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.

I am a Christian Counselor, specializing in marital conflict and men‘s issues. While trained to address a range of mental health issues, I have a passion for helping high conflict marriages become safe and strong relationships. I have a passion to help men overcome bondage and walk in absolute confidence. I utilize Solution Focused Brief Therapy, yet from a biblical worldview. From the minute you begin your first session, our conversation is directed towards healing, peace, & desired change. My objective is to help you discover and implement lasting change in as few sessions as possible. Head to the website and book an appointment!

You have 168 hours in a week. SLOW DOWN. You are wonderful. You will learn how to transform your pain and not to transmit it. If you have problems with any type of violence, we can work on being gentler with yourself and others. Any type of -isms in your life - racism, sexism, classism, ableism, anti-Semitism, ageism and heterosexism- we will work on self-kindness together. The call is free. If you are reading this - PICK UP YOUR PHONE and CALL:) I invite you to decide if you would like to come in and try counseling with me. Change is not easy but investing in yourself is one of the best gifts you can give your loved ones.

The one-on-one sessions I offer can be a good fit for you if you’re feeling stuck or that life is passing you by; you want to unlock more of your strengths; you're struggling to adapt to a big change; or you feel like you keep getting in your own way. We could work together on managing stress, overcoming self-sabotage, reducing burnout, finding joy and meaning, navigating a career change, dealing with midlife challenges, strengthening relationships, creating helpful thinking patterns, relieving chronic seriousness, and processing childhood pain.

I believe in a strengths-based approach to treatment, which means I start by working to understand who my client is, what their concerns/goals are, and how they can best be approached. This allows me to collaborate with my clients to develop effective coping skills for substance use, anxiety, depression, adjustment to aging, grief, relationship stress and boundary setting, or reactions to trauma. I also have experience with queer populations (LGBTQ+). I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 10 years of professional experience in nonprofit and an additional 5 years in therapy practice.

People rarely train their mind because they don’t know how. If performance is 90% mental and 10% physical, Mindful Athlete Training (MAT) provides the tools and knowledge to do so. At MAT, we believe that life is a performance and that there is an athlete in all of us. Whether it be athletics, business, or entertainment everyone can see benefit from training their mind. MAT is the thought leader in sport performance technology. We are a diverse group of Mental Fitness trainers that provide a mind-body integration experience, to holistically train you to be more aware of your physiological systems. Seek your 1% difference.

Hi, I'm Dr. Fred Gallo and I want to Welcome you to Gallo & Associates Psychological Services. We've been in practice since 1977, offering cutting-edge therapy, coaching and evaluations to help individuals, couples, and families. We're passionate about helping people to overcome trauma, PTSD, grief, phobias, anxiety, addiction, depression, chronic pain, and relationship problems. Having published 9 books on brief therapies including Energy Psychology, I also train therapists worldwide in these skills.

Insight. Strategies. Problem Solving. Coaching. Support. I draw on over 20 years of experience working with adults, teens, and children to help clients with issues such as stress, anxiety, depression, ADHD, and Asperger's/Autism Spectrum. My therapy is focused on increasing insight and taking small steps that lead to positive changes. It is collaborative, strengths-based, goal-oriented, and structured to produce results in weeks to months, not years. I can help with issues such as stress management, motivation, organization, coping skills, self-esteem, social skills, communication issues in relationships, and life direction.

Intern at Elliot Counseling. Welcome to a safe and affirming space! My counseling philosophy is centered on a holistic approach that addresses anxiety, depression, trauma, and relationship challenges. My goal is to provide clients with the information they need to understand themselves better. From there, work to build resilience, and foster authentic connections in client's lives. We can identify important values and confront challenges with confidence and authenticity.

Therapy is a collaborative experience where we work together on the reasons why you came to therapy. Through the growth and the development of the therapeutic relationship the reasons why you come to therapy can be explored in a safe and friendly environment so that you can become the person that you want to be. Also I accept many insurance plans through my private practice.

Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!

Mental health has a stigma. It implies that someone who is struggling needs help from a therapist just to return back to their baseline. At Mental Fitness, however, we want to help you achieve more than that. We do this by challenging our clients to remove self-limiting beliefs, master their emotions, and improve their relationships. Beyond just listening and validating, we offer guidance and structure to inspire you to achieve your best self. Here at Mental Fitness, we truly believe, “If you master your thinking, you master your life!”

Have you experienced trauma and aren't sure what to do next? Do you feel disconnected from yourself and others? Are you struggling to maintain healthy relationships? Maybe you wonder if things could feel better... Happier. Healed. Carrying unresolved trauma infiltrates our relationships with ourselves and others. You don't have to endure this pain alone, but knowing what steps to take can be completely overwhelming! I believe that all people are inherently able to create positive change and transform their lives. Together we will navigate the uniqueness of your situation and work towards empowerment and healing.

Therapy can be challenging, but it doesn't have to be a chore and certainly not boring! Real Life Emotions was founded on the premise that we can all learn how to be the best version of ourselves, regardless of what we are dealing with. We will work with you on practical real life solutions to your problems while making the best possible use of your strengths! Prioritize yourself - it's ok to do, you matter! We provide walk & talk, sit outside & talk, telehealth (video or phone), and hybrid options to help meet your needs. Accepting new clients TODAY! Check us out on social media for self-help videos!

Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.

Being a parent is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, or even balancing family life with work are all examples of the issues that my clients struggle with. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. Of course, it is normal to have self-doubt at times. It is more than okay to ask for help. Going to therapy is actually a sign of strength and it can improve relationships. Please reach out and do not suffer in silence.

UPDATE: Unfortunately, I am not accepting new clients at this time. I believe therapy is an experience of self-exploration and healing where people find strength and gain insight. My practice serves individuals with depression, anxiety, relationship issues, and stage of life issues. I assist couples with communication, negotiation, co-parenting issues, and rediscovering relationship harmony and desire. Negative experiences, toxic relationships, and trauma can plague individuals and couples. In therapy we explore how to increase healthy communication, gain assertiveness, and battle guilt and shame.