Teletherapy for Pennsylvania
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Thanks for visiting my profile! I specialize in adults (college - 40's) dealing with anxiety, depression, relationship & career challenges, ADHD, OCD, panic attacks, and trauma. My approach is first to understand your struggles and perspective. And, as needed, supplement your instincts with clinical tools/ insights. I draw from modalities such as CBT, humanism, IFS, attachment theory & mindfulness (see Treatment Approach below). I'm also trained in Positive Psychology—aka. the scientific study of happiness. As such, I aim to help clients both (1) overcome challenges and (2) optimize passion/ well-being in their lives.
Thanks for visiting my profile! I specialize in adults (college - 40's) dealing with anxiety, depression, relationship & career challenges, ADHD, OCD, panic attacks, and trauma. My approach is first to understand your struggles and perspective. And, as needed, supplement your instincts with clinical tools/ insights. I draw from modalities such as CBT, humanism, IFS, attachment theory & mindfulness (see Treatment Approach below). I'm also trained in Positive Psychology—aka. the scientific study of happiness. As such, I aim to help clients both (1) overcome challenges and (2) optimize passion/ well-being in their lives.
Terence Tsien Li Yee
Pre-Licensed Professional, PhD
Verified Verified
3 Endorsed
Villanova, PA 19085 (Online Only)
Some people think that seeking psychological support or help indicates a weakness in character. In truth, it takes much courage to seek help! It is completely normal to seek help in our life's journey as we may face unexpected obstacles, challenges, and traumatic experiences. When we are faced with such experiences, we may feel stuck, frustrated, exhausted, and discouraged. In our work together, I strive to listen empathically, be attuned to your emotions, and provide encouragement to life's challenges. At opportune moments, I may provide psychoeducation and research findings to complement the counseling process.
Some people think that seeking psychological support or help indicates a weakness in character. In truth, it takes much courage to seek help! It is completely normal to seek help in our life's journey as we may face unexpected obstacles, challenges, and traumatic experiences. When we are faced with such experiences, we may feel stuck, frustrated, exhausted, and discouraged. In our work together, I strive to listen empathically, be attuned to your emotions, and provide encouragement to life's challenges. At opportune moments, I may provide psychoeducation and research findings to complement the counseling process.
Paul Janeski Counseling and Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
6 Endorsed
Clarks Summit, PA 18411 (Online Only)
The voice in the head has a life of its own. Most people are at the mercy of that voice; they are possessed by thought & by the mind. Since the mind is conditioned by the past, you are then forced to reenact the past again and again. This quote by Eckart Tolle is at the core of my belief in what troubles most of us. We live in our minds, incessantly thinking about our fears, failings, troubled relationships, losses, & shortcomings. We spend too much time inside the mind. The trouble is that when we treat our thoughts and feelings as facts, we allow anxiety, doubt, sadness, hopelessness & self-loathing to take hold and thrive.
The voice in the head has a life of its own. Most people are at the mercy of that voice; they are possessed by thought & by the mind. Since the mind is conditioned by the past, you are then forced to reenact the past again and again. This quote by Eckart Tolle is at the core of my belief in what troubles most of us. We live in our minds, incessantly thinking about our fears, failings, troubled relationships, losses, & shortcomings. We spend too much time inside the mind. The trouble is that when we treat our thoughts and feelings as facts, we allow anxiety, doubt, sadness, hopelessness & self-loathing to take hold and thrive.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 9/12/24 I have openings in my schedule as soon as Monday 9/16/24). Become ALIVE groups (ages14-17) starting soon.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 9/12/24 I have openings in my schedule as soon as Monday 9/16/24). Become ALIVE groups (ages14-17) starting soon.
Robert D Feragotti
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217
Have you asked yourself the question, when will I be happy? Are certain parts of your life not "working"? Do the pressures of daily life make it difficult to relax? Are healthy relationships something you yearn for? If so, counseling may be an option. I have successfully assisted many people with these and many other concerns. Are you living the life you've envisioned? I can assist you with your journey by exploring the parts that may be preventing forward movement and, in the process, open the door to resolution and personal growth. Your level of success is limitless.
Have you asked yourself the question, when will I be happy? Are certain parts of your life not "working"? Do the pressures of daily life make it difficult to relax? Are healthy relationships something you yearn for? If so, counseling may be an option. I have successfully assisted many people with these and many other concerns. Are you living the life you've envisioned? I can assist you with your journey by exploring the parts that may be preventing forward movement and, in the process, open the door to resolution and personal growth. Your level of success is limitless.
Art Therapy sessions give your child a space to TRULY be themselves. Whether your child needs a space to process difficult life situations, freedom to be uniquely themselves, or wildly creative, I will offer them a safe and open-minded space to do so. We can learn ways to manage stress, fear, and other challenging emotions that are appropriate for their developmental level. They will have access to a wide variety of art materials and the ability to integrate drumming, play, and other expressive modalities depending on their (and parent supported) therapeutic goals.
Art Therapy sessions give your child a space to TRULY be themselves. Whether your child needs a space to process difficult life situations, freedom to be uniquely themselves, or wildly creative, I will offer them a safe and open-minded space to do so. We can learn ways to manage stress, fear, and other challenging emotions that are appropriate for their developmental level. They will have access to a wide variety of art materials and the ability to integrate drumming, play, and other expressive modalities depending on their (and parent supported) therapeutic goals.
You are here because you have something in your life that you want to change; I am here to help you make that change. Therapy is about developing the skills necessary to enact change and increase your quality of life.
You are here because you have something in your life that you want to change; I am here to help you make that change. Therapy is about developing the skills necessary to enact change and increase your quality of life.
Dr. Phillip Raab
Psychologist, PhD, ABPP
Verified Verified
2 Endorsed
Moon Township, PA 15108 (Online Only)
Waitlist for new clients
I deeply respect the strength and courage it takes to reach out to someone you’ve never met before and ask for help. To honor this, I begin by listening to understand not only the things you’re struggling with, but also your strengths, goals, the things you value most. You’re the expert of your own life, and I strongly believe treatment should be a collaboration in which we work together as a team to achieve your goals. With this as the starting point we’ll develop a treatment plan personalized to you and make sure we’re always focused on the changes you want to make.
I deeply respect the strength and courage it takes to reach out to someone you’ve never met before and ask for help. To honor this, I begin by listening to understand not only the things you’re struggling with, but also your strengths, goals, the things you value most. You’re the expert of your own life, and I strongly believe treatment should be a collaboration in which we work together as a team to achieve your goals. With this as the starting point we’ll develop a treatment plan personalized to you and make sure we’re always focused on the changes you want to make.
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
Are you feeling frustrated in your marriage? Are you tired of having the same fight over and over again without anything changing? Do you have sexual concerns? With over a decade of clinical experience in treating couples who are struggling to connect emotionally and resolve conflicts, I understand how frustrating relationship problems can get. At the same time I also understand how difficult and even embarrassing it can be to call a counselor and admit that your relationship needs some help. But let me assure you that the discomfort of reaching out for help is well worth it.
Are you feeling frustrated in your marriage? Are you tired of having the same fight over and over again without anything changing? Do you have sexual concerns? With over a decade of clinical experience in treating couples who are struggling to connect emotionally and resolve conflicts, I understand how frustrating relationship problems can get. At the same time I also understand how difficult and even embarrassing it can be to call a counselor and admit that your relationship needs some help. But let me assure you that the discomfort of reaching out for help is well worth it.
Peter Douglass Yeomans
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19144 (Online Only)
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
The experience of trauma and loss changes your entire world view. Tomorrow no longer seems promised or predictable. The past is no longer just the past; at times, the past feels like the present. The fragility of life and closeness of death is now undeniable. What seemed important to you has changed entirely. Meanwhile, others around you are focused on things that seem petty and material, as they plan for a future they assume is certain. As a result, connecting with others becomes difficult and you can find yourself alone. You can feel like you are an alien on the planet you used to call home.
Ted Koslowsky
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19122 (Online Only)
Ted Koslowsky is a licensed professional counselor in Pennsylvania and New Jersey. He believes that the relationship between client and therapist is central to helping the client create positive change in their life. By joining with his clients, providing a warm and therapeutic environment, Ted creates the emotional space for the client to begin to open up, to learn about themselves, and to make changes in their lives. He believes that the client is the expert in their own life, and it is his job to join with them, to elicit what’s coming up inside, to reflect and consider, and to work to gain a new understanding of themselves.
Ted Koslowsky is a licensed professional counselor in Pennsylvania and New Jersey. He believes that the relationship between client and therapist is central to helping the client create positive change in their life. By joining with his clients, providing a warm and therapeutic environment, Ted creates the emotional space for the client to begin to open up, to learn about themselves, and to make changes in their lives. He believes that the client is the expert in their own life, and it is his job to join with them, to elicit what’s coming up inside, to reflect and consider, and to work to gain a new understanding of themselves.
Sam Sperling (licensed in PA, NJ and DE)
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19128 (Online Only)
Your life has become exhausting. You have so much to do and your efforts never feel like they are enough. You would like to take time to slow down and focus on yourself for a change, but when will that realistically happen? There will always be something else to get done and you can’t seem to catch a break. Maybe your pain is taking the driver's seat, unsure of when your next flare up will strike. Maybe you've made your world smaller in hopes of having more control, but things continue to feel not quite right. You feel stuck in this place for what feels like an eternity and feeling uncertain about the future has become your jam.
Your life has become exhausting. You have so much to do and your efforts never feel like they are enough. You would like to take time to slow down and focus on yourself for a change, but when will that realistically happen? There will always be something else to get done and you can’t seem to catch a break. Maybe your pain is taking the driver's seat, unsure of when your next flare up will strike. Maybe you've made your world smaller in hopes of having more control, but things continue to feel not quite right. You feel stuck in this place for what feels like an eternity and feeling uncertain about the future has become your jam.
Sameer Khetan
Clinical Social Work/Therapist, LSW
Verified Verified
3 Endorsed
Philadelphia, PA 19122
My interest in becoming a therapist was personal, having had my own journey with mental health and throughout my adult life helping friends and family navigate a wide range of challenges ranging from abrupt loss to life-long anxiety and depression. I found that people needed not an expert or directives, but someone to listen attentively and help explore without judgement. While schooling and practice allowed me to build my clinical lens and techniques, I believe the therapist-client relationship remains the most crucial tool in allowing exploration to occur effectively and safely.
My interest in becoming a therapist was personal, having had my own journey with mental health and throughout my adult life helping friends and family navigate a wide range of challenges ranging from abrupt loss to life-long anxiety and depression. I found that people needed not an expert or directives, but someone to listen attentively and help explore without judgement. While schooling and practice allowed me to build my clinical lens and techniques, I believe the therapist-client relationship remains the most crucial tool in allowing exploration to occur effectively and safely.
Matthew Metcalf
Pre-Licensed Professional, MS, BA
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
Robert Kuehl
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19144 (Online Only)
If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You’re crying for seemingly no reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. Your thoughts race and you feel on edge all the time. I'm here to walk with you.
If you’re here it’s likely because you find yourself struggling. Perhaps you’re in the midst of a transition - a new job, a new city, graduating college, the end of a relationship, or the loss of a loved one. You’re not sure how to navigate the situation and the feelings associated with it are intense. Maybe you’re like the estimated 21 million U.S. adults living with depression. You can’t find any motivation. You’re crying for seemingly no reason. Maybe you’re like the estimated 42.5 million U.S. adults who live with anxiety. You can’t find rest. Your thoughts race and you feel on edge all the time. I'm here to walk with you.
Therapy offers a relationship in which we explore the impact of problems in life, and look for new ways to manage them. Sometimes we are stuck in a problem because of the ways in which our past experiences, relationships, traumas, and families have shaped our feelings, thoughts, and physiological reactions. Together I'll help you to explore the context and development of problems, as well as your relationship to them so new solutions can evolve. Therapy can be either brief or longer-term, especially as we look at patterns and issues related to family, dynamics, and attachment, or different types of trauma.
Therapy offers a relationship in which we explore the impact of problems in life, and look for new ways to manage them. Sometimes we are stuck in a problem because of the ways in which our past experiences, relationships, traumas, and families have shaped our feelings, thoughts, and physiological reactions. Together I'll help you to explore the context and development of problems, as well as your relationship to them so new solutions can evolve. Therapy can be either brief or longer-term, especially as we look at patterns and issues related to family, dynamics, and attachment, or different types of trauma.
Kenny Knittle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Orwigsburg, PA 17961
I know how hard it is to find a therapist at times or maybe this is your first time seeking help. It can be overwhelming, especially when you are struggling. Clients come to work on a variety of issues ranging from anxiety, depression, trauma, grief and major life changes. We work as a team and focus on how your health, habits, family, work and other life factors are impacting you. My goal is to help build resilience and self-confidence in others so they don't fear the challenges ahead of them and learn they have the capability and courage to grow and excel!
I know how hard it is to find a therapist at times or maybe this is your first time seeking help. It can be overwhelming, especially when you are struggling. Clients come to work on a variety of issues ranging from anxiety, depression, trauma, grief and major life changes. We work as a team and focus on how your health, habits, family, work and other life factors are impacting you. My goal is to help build resilience and self-confidence in others so they don't fear the challenges ahead of them and learn they have the capability and courage to grow and excel!
Helping Wind Wellness, LLC
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19129
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
Daniel Rhodes
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
2 Endorsed
Pittsburgh, PA 15238
Thanks for clicking! Feeling like you're not growing? Have you hit a snag or is there a barrier that is keeping you from meeting your goals? I'd love to help! I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow.
Thanks for clicking! Feeling like you're not growing? Have you hit a snag or is there a barrier that is keeping you from meeting your goals? I'd love to help! I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow.
