Teletherapy for Pennsylvania
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
Mary Yost
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19144 (Online Only)
Mary's primary modalities are Internal Family Systems (IFS), cognitive behavior therapy (CBT), and exposure and response prevention (ERP).
Therapy is useful if you find that your thoughts or emotions are getting in the way of enjoying your life. For some, this means uncomfortable feelings are limiting their ability to fully engage in activities, relationships, and work. For others, thoughts of the past or future might be distracting or distressing. Other people may look to the outside world like they are doing well, but internally they feel they are struggling or that they are not reaching their potential.
Mary's primary modalities are Internal Family Systems (IFS), cognitive behavior therapy (CBT), and exposure and response prevention (ERP).
Therapy is useful if you find that your thoughts or emotions are getting in the way of enjoying your life. For some, this means uncomfortable feelings are limiting their ability to fully engage in activities, relationships, and work. For others, thoughts of the past or future might be distracting or distressing. Other people may look to the outside world like they are doing well, but internally they feel they are struggling or that they are not reaching their potential.
Noelle Rodgers - NOCD
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19152 (Online Only)
People describe my approach as supportive and encouraging. My good-natured spirit will give you the positive support you need to get through this. There’s nothing you can tell me that will ever disturb me; I’ve heard it all before, and you’ll never be judged. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
People describe my approach as supportive and encouraging. My good-natured spirit will give you the positive support you need to get through this. There’s nothing you can tell me that will ever disturb me; I’ve heard it all before, and you’ll never be judged. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Catherine Nakonetschny - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19152 (Online Only)
For me, therapy is a journey. It's my privilege to walk with people and help them get to where they want to go. To me, this is a partnership. I work as a guide during our sessions allowing you to lead. You are your own best expert on your life. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
For me, therapy is a journey. It's my privilege to walk with people and help them get to where they want to go. To me, this is a partnership. I work as a guide during our sessions allowing you to lead. You are your own best expert on your life. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
Our clinicians are trained in ACT, AF-CBT, CBT, Choice Theory, DBT, EMDR, ERP, IBHS Evaluations, TF-CBT, PCIT, and Play Therapy.
Psychological Perspectives LLC is a group private practice located in Pleasant Hills, right off of Route 51. We are comprised of licensed psychologists, a Licensed Professional Counselor (LPC), a Licensed Clinical Social Woker (LCSW) and doctoral trainees. The focus of the practice is to provide a safe and supportive environment to address treatment issues, along with building a positive and caring therapeutic relationship.
Our clinicians are trained in ACT, AF-CBT, CBT, Choice Theory, DBT, EMDR, ERP, IBHS Evaluations, TF-CBT, PCIT, and Play Therapy.
Psychological Perspectives LLC is a group private practice located in Pleasant Hills, right off of Route 51. We are comprised of licensed psychologists, a Licensed Professional Counselor (LPC), a Licensed Clinical Social Woker (LCSW) and doctoral trainees. The focus of the practice is to provide a safe and supportive environment to address treatment issues, along with building a positive and caring therapeutic relationship.
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
Throughout this integration, I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy (EXRP) to help clients and meet their individual needs.
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
Throughout this integration, I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy (EXRP) to help clients and meet their individual needs.
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
Lisa Vespico-Mull - NOCD
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19152 (Online Only)
We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I have always loved people and have an empathetic, calm demeanor. As a good listener, people often seek me out when they have personal issues. I love helping others and cheering them on to reach their goals. My approach to therapy is empathetic and encouraging, with a balance of directness and support to help you reach your goals. I will challenge you while acknowledging even the smallest steps you achieve. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I have always loved people and have an empathetic, calm demeanor. As a good listener, people often seek me out when they have personal issues. I love helping others and cheering them on to reach their goals. My approach to therapy is empathetic and encouraging, with a balance of directness and support to help you reach your goals. I will challenge you while acknowledging even the smallest steps you achieve. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
Mikael Ferm
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15218 (Online Only)
Clients describe me as authentic, determined, and insightful. I can offer you direct solutions founded on evidence-based techniques that will help you solve your problems. I can also dive deeper with you to explore the roots behind your troubles and true self. Clients regularly find my combination of skills-based and insight-oriented therapy to be highly effective as it offers both practical utility and depth. For OCD, I specifically use Exposure and Response Prevention (ERP).
Clients describe me as authentic, determined, and insightful. I can offer you direct solutions founded on evidence-based techniques that will help you solve your problems. I can also dive deeper with you to explore the roots behind your troubles and true self. Clients regularly find my combination of skills-based and insight-oriented therapy to be highly effective as it offers both practical utility and depth. For OCD, I specifically use Exposure and Response Prevention (ERP).
Blair Pallas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102 (Online Only)
I use evidence-based practices, such as CBT and ERP, to help you understand your anxiety and/or OCD and learn how to manage it more effectively.
Are you drowning in a sea of anxious "what ifs"? Is fear holding you back from connecting with the joy in your life? If so, you're not alone. Unmanaged anxiety and OCD can be incredibly painful. But there is hope. By learning to manage the thoughts and behaviors that perpetuate this pain, you can break free and experience true freedom. Freedom to live a life that's more present and fulfilling, where you can make choices based on what you want, not what you fear.
I use evidence-based practices, such as CBT and ERP, to help you understand your anxiety and/or OCD and learn how to manage it more effectively.
Are you drowning in a sea of anxious "what ifs"? Is fear holding you back from connecting with the joy in your life? If so, you're not alone. Unmanaged anxiety and OCD can be incredibly painful. But there is hope. By learning to manage the thoughts and behaviors that perpetuate this pain, you can break free and experience true freedom. Freedom to live a life that's more present and fulfilling, where you can make choices based on what you want, not what you fear.
I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years in different capacities. I'm fortunate to have worked for, and been trained by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.
I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years in different capacities. I'm fortunate to have worked for, and been trained by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
I am trained in the most well-researched and effective treatments for anxiety, including exposure and response prevention (ERP), prolonged exposure (PE) for trauma, and additional cognitive-behavioral interventions for anxiety.
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy (DBT).
I am trained in the most well-researched and effective treatments for anxiety, including exposure and response prevention (ERP), prolonged exposure (PE) for trauma, and additional cognitive-behavioral interventions for anxiety.
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy (DBT).
Elizabeth Wolske
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
1 Endorsed
Kennett Square, PA 19348
In our work together I often incorporate CBT, exposure response prevention (ERP), mindfulness-based techniques, narrative therapy, solutions-focused therapy, Progressive Muscle Relaxation and guided meditation.
I join clients who are struggling with anxiety, mood changes, and thoughts and behavior that disrupt their lives. Many of my clients feel removed from their lives and relationships, almost like they're watching as an outsider. My goal is to help clients feel happier, more in control, and more present in their lives. Let's start the conversation, what do you feel is holding you back?
In our work together I often incorporate CBT, exposure response prevention (ERP), mindfulness-based techniques, narrative therapy, solutions-focused therapy, Progressive Muscle Relaxation and guided meditation.
I join clients who are struggling with anxiety, mood changes, and thoughts and behavior that disrupt their lives. Many of my clients feel removed from their lives and relationships, almost like they're watching as an outsider. My goal is to help clients feel happier, more in control, and more present in their lives. Let's start the conversation, what do you feel is holding you back?
Teresa Naylor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Chester, PA 19382
I am also experienced in delivering Exposure and Response Prevention (ERP) to address and reduce symptoms of OCD.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
I am also experienced in delivering Exposure and Response Prevention (ERP) to address and reduce symptoms of OCD.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
My primary treatment modalities include CBT, client-centered therapy, ERP, ACT, and solution-focused, however I tailor the therapeutic process to meet the individual needs of my clients.
For over 13 years, I have worked with a wide range of individuals with various diagnoses and concerns including anxiety, OCD, panic, major depression, trauma, suicidal ideation, non-suicidal self-injury, life transitions, stress, ADHD, peer and relationship issues, grief and loss, family conflict, bipolar, SPMI, and chronic health issues.
My primary treatment modalities include CBT, client-centered therapy, ERP, ACT, and solution-focused, however I tailor the therapeutic process to meet the individual needs of my clients.
For over 13 years, I have worked with a wide range of individuals with various diagnoses and concerns including anxiety, OCD, panic, major depression, trauma, suicidal ideation, non-suicidal self-injury, life transitions, stress, ADHD, peer and relationship issues, grief and loss, family conflict, bipolar, SPMI, and chronic health issues.
I work with children (4 years old and up), adolescents, and adults, and utilize evidence-based treatments, such as Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to create an individualized plan to treat the whole person. I am an anxiety and OCD specialist who has experience successfully treating Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder (OCD), perfectionism, Social Anxiety Disorder, fears/phobias, Separation Anxiety, Tourette’s Disorder/tics, & help with gastrointestinal disorders and LGBTQIA+ health.
I work with children (4 years old and up), adolescents, and adults, and utilize evidence-based treatments, such as Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to create an individualized plan to treat the whole person. I am an anxiety and OCD specialist who has experience successfully treating Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder (OCD), perfectionism, Social Anxiety Disorder, fears/phobias, Separation Anxiety, Tourette’s Disorder/tics, & help with gastrointestinal disorders and LGBTQIA+ health.
I work with many different mental health issues and I specialize in implementing Cognitive-Behavioral Therapy (CBT) as well as Exposure and Response Prevention (ERP) interventions with individuals affected by anxiety and related concerns such as Obsessive-Compulsive Disorder (OCD).
I work with many different mental health issues and I specialize in implementing Cognitive-Behavioral Therapy (CBT) as well as Exposure and Response Prevention (ERP) interventions with individuals affected by anxiety and related concerns such as Obsessive-Compulsive Disorder (OCD).
She specializes in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) for anxiety-related disorders including generalized anxiety, social anxiety, OCD, PTSD, tics, and body-focused repetitive behaviors like skin-picking and hair-pulling.
Dr. Emily Brooks is a Licensed Clinical Psychologist and founder of the Anxiety Care Center in Philadelphia. She has worked extensively with children, adolescents and adults who struggle with anxiety, worry, panic and stress.
She specializes in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) for anxiety-related disorders including generalized anxiety, social anxiety, OCD, PTSD, tics, and body-focused repetitive behaviors like skin-picking and hair-pulling.
Dr. Emily Brooks is a Licensed Clinical Psychologist and founder of the Anxiety Care Center in Philadelphia. She has worked extensively with children, adolescents and adults who struggle with anxiety, worry, panic and stress.
For those who need it, I am extensively trained in using Exposure Response Prevention (ERP) to treat symptoms of OCD and anxiety.
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
For those who need it, I am extensively trained in using Exposure Response Prevention (ERP) to treat symptoms of OCD and anxiety.
I am passionate about helping children, teens, and adults gain practical skills to manage emotions effectively. I believe that building a strong therapeutic relationship is the first step in helping you achieve your goals. My hope is that you will find my warm and personable nature to be a comfort, and my knowledge of the most effective psychological techniques to be useful. When working with children, and often adolescents, I strive to have that working relationship with parents as well so that everyone feels informed, empowered, and at ease in my office. I am able to help with a variety of concerns related to mood or attention.
