Music Therapy in Pennsylvania

Photo of John Michael Berns, PhD, LPC, MT-BC, Licensed Professional Counselor
John Michael Berns
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Philadelphia, PA 19145  (Online Only)
In recent years, I have been using Acceptance and Commitment Therapy, which is an approach that is similar to Gestalt and Music therapy, in its focus on the here and now and mind/body integration.
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
In recent years, I have been using Acceptance and Commitment Therapy, which is an approach that is similar to Gestalt and Music therapy, in its focus on the here and now and mind/body integration.
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
(215) 999-8376 View (215) 999-8376
Photo of Johanna Dwinells, LPC, MA, MT-BC, Licensed Professional Counselor
Johanna Dwinells
Licensed Professional Counselor, LPC, MA, MT-BC
Verified Verified
Philadelphia, PA 19123  (Online Only)
I blend different therapies like DBT, CBT, Music Therapy, Yoga and more to help you overcome symptoms of anxiety and depression.
Are you working towards self-acceptance? Are you tired of the roles and stigma that have been placed on you? Does a life worth of anxiety feel like a heavy load? Do you sometimes feel stuck, creatively, career wise, socially or emotionally? Do completing the smallest tasks seem monumental? Do you want to find and harness your potential? Have you struggled with mindfulness or meditation? Do you find that sometimes your emotions drive your decisions? Do you want to improve your life but don't know where to start?
I blend different therapies like DBT, CBT, Music Therapy, Yoga and more to help you overcome symptoms of anxiety and depression.
Are you working towards self-acceptance? Are you tired of the roles and stigma that have been placed on you? Does a life worth of anxiety feel like a heavy load? Do you sometimes feel stuck, creatively, career wise, socially or emotionally? Do completing the smallest tasks seem monumental? Do you want to find and harness your potential? Have you struggled with mindfulness or meditation? Do you find that sometimes your emotions drive your decisions? Do you want to improve your life but don't know where to start?
(267) 890-7022 View (267) 890-7022
Photo of Gregory Dinger, MMT, MT-BC, LPC, Licensed Professional Counselor
Gregory Dinger
Licensed Professional Counselor, MMT, MT-BC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
I pull from music therapy (if you're open to that!), Gestalt, person-centered, and CBT counseling theories.
Accepting new clients! You often feel like you are navigating a world that was not meant for you. You have spent years trying to find "your place" in the chaos but continue to struggle with where that is and how to even begin exploring that in a way that feels safe and supportive. Honestly, you have a hard time envisioning what it would even feel like to have found "your place". You often feel "other" and "on the outside", which makes social and romantic relationships difficult and only exacerbates the feelings and experiences you already struggle with on a daily basis. Anxiety, grief and loss, depression, neurodiversity, stress...
I pull from music therapy (if you're open to that!), Gestalt, person-centered, and CBT counseling theories.
Accepting new clients! You often feel like you are navigating a world that was not meant for you. You have spent years trying to find "your place" in the chaos but continue to struggle with where that is and how to even begin exploring that in a way that feels safe and supportive. Honestly, you have a hard time envisioning what it would even feel like to have found "your place". You often feel "other" and "on the outside", which makes social and romantic relationships difficult and only exacerbates the feelings and experiences you already struggle with on a daily basis. Anxiety, grief and loss, depression, neurodiversity, stress...
(412) 528-6583 View (412) 528-6583
Photo of Jason Rafalak, LSW, MT-BC, Clinical Social Work/Therapist
Jason Rafalak
Clinical Social Work/Therapist, LSW, MT-BC
Verified Verified
Mount Lebanon, PA 15228
I use eclectic methods including music therapy to process grief and trauma, depression, anxiety, and to build self-esteem.
I believe in destigmatizing therapy, and that everyone deserves support when faced with the inevitable challenges life throws at us. I don't believe in pathologizing neurodiversity, and seek to work with individuals to become their fully realized selves. I have over 15 years of experience in the field of mental health, 7 of those years working as a music therapist for individuals with emotional and behavioral challenges.
I use eclectic methods including music therapy to process grief and trauma, depression, anxiety, and to build self-esteem.
I believe in destigmatizing therapy, and that everyone deserves support when faced with the inevitable challenges life throws at us. I don't believe in pathologizing neurodiversity, and seek to work with individuals to become their fully realized selves. I have over 15 years of experience in the field of mental health, 7 of those years working as a music therapist for individuals with emotional and behavioral challenges.
(412) 819-1363 View (412) 819-1363
Photo of Ashley Taylor - Outside the Lines Creative & Relational Therapies, MEd, MMT, MT-BC, Pre-Licensed Professional
Outside the Lines Creative & Relational Therapies
Pre-Licensed Professional, MEd, MMT, MT-BC
Verified Verified
Avonmore, PA 15618
I have specific training in Reproductive Mental Health and Polyamory/Consensual Non-monogamy and can address prenatal, postpartum, & polycule issues via counseling or music therapy methods.
Due to my own lived experiences, I strive to create an affirming space for those who are fat, queer, polyamorous/non-monogamous, in/visibly disabled, gender-expansive, and/or expectant parents. Together, we will 1) gain a deeper understanding of your relationships to Self and others, 2) deconstruct systems & expand your knowledge of your own privileged & marginalized positions, and 3) learn about your attachment style & family systems position. Additionally, creatives who wish to expand our process beyond discussion and into music, poetry, and other expressive arts will find that those mediums can be interwoven into our work.
I have specific training in Reproductive Mental Health and Polyamory/Consensual Non-monogamy and can address prenatal, postpartum, & polycule issues via counseling or music therapy methods.
Due to my own lived experiences, I strive to create an affirming space for those who are fat, queer, polyamorous/non-monogamous, in/visibly disabled, gender-expansive, and/or expectant parents. Together, we will 1) gain a deeper understanding of your relationships to Self and others, 2) deconstruct systems & expand your knowledge of your own privileged & marginalized positions, and 3) learn about your attachment style & family systems position. Additionally, creatives who wish to expand our process beyond discussion and into music, poetry, and other expressive arts will find that those mediums can be interwoven into our work.
(412) 293-0570 View (412) 293-0570
Photo of Love Them - TheyLoveThem LLC, MS, MT-BC
TheyLoveThem LLC
MS, MT-BC
Verified Verified
1 Endorsed
Media, PA 19063
Hello there! My name is Love! I practice with empathy, honor, and flexibility for someone's needs. I offer Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them, meditation, or working in expressive arts! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $60. Please reach out, and let's work together!
Hello there! My name is Love! I practice with empathy, honor, and flexibility for someone's needs. I offer Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them, meditation, or working in expressive arts! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $60. Please reach out, and let's work together!
(484) 218-2301 View (484) 218-2301
Photo of Taylor Hood, MT-BC
Taylor Hood
MT-BC
Verified Verified
Etters, PA 17319
Music therapy provides a unique opportunity for clients to engage in a multimodal experience, meaning several areas of the brain are activated while participating in music activities.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
Music therapy provides a unique opportunity for clients to engage in a multimodal experience, meaning several areas of the brain are activated while participating in music activities.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
(717) 942-9369 View (717) 942-9369
Photo of Sam Christie, MT-BC
Sam Christie
MT-BC
Verified Verified
Quakertown, PA 18951  (Online Only)
Waitlist for new clients
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
(215) 999-7871 View (215) 999-7871
Elizabeth Ventre
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002  (Online Only)
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
(215) 774-8513 View (215) 774-8513
Photo of Antoinette Morrison - Back Mountain Music Therapy, The Heyward Rooms LLC, MT-BC
Back Mountain Music Therapy, The Heyward Rooms LLC
MT-BC
Verified Verified
1 Endorsed
Dallas, PA 18612
Back Mountain Music Therapy is a client-led, Developmental-Relationship based Therapy, that cultivates attention, self-regulation, engagement, and communication through relating in a safe, predictable environment. While simultaneously considering each individuals preferences and differences, BMMT administers an evidenced-based assessment, through musical play, which drives musical, relational experiences to aid in further developing core emotional milestones necessary for expanding higher levels of thought in order to help clients increase their abilities to relax, regulate, engage, express, communicate and relate.
Back Mountain Music Therapy is a client-led, Developmental-Relationship based Therapy, that cultivates attention, self-regulation, engagement, and communication through relating in a safe, predictable environment. While simultaneously considering each individuals preferences and differences, BMMT administers an evidenced-based assessment, through musical play, which drives musical, relational experiences to aid in further developing core emotional milestones necessary for expanding higher levels of thought in order to help clients increase their abilities to relax, regulate, engage, express, communicate and relate.
(272) 203-5384 View (272) 203-5384
Photo of Jae (Jennifer) Swanson, MMT, MT-BC, LPC, Licensed Professional Counselor
Jae (Jennifer) Swanson
Licensed Professional Counselor, MMT, MT-BC, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
My music therapy background allows for expanded creativity in sessions, but music is not typically centered in my practice.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
My music therapy background allows for expanded creativity in sessions, but music is not typically centered in my practice.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
(215) 608-0625 View (215) 608-0625
Photo of Tori Conicello-Emery, MA, MT-BC
Tori Conicello-Emery
MA, MT-BC
Verified Verified
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
(215) 608-1890 View (215) 608-1890
Photo of Scott Horowitz - Ellie Mental Health - Fort Washington, PA, LPC, MT-BC, ACS, Licensed Professional Counselor
Ellie Mental Health - Fort Washington, PA
Licensed Professional Counselor, LPC, MT-BC, ACS
Verified Verified
This includes trauma-informed treatment, Music Therapy, Play Therapy, CBT, and more for individuals, couples, and families.
Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists sees clients ages 5 to end of life, and work with individuals, couples and families.
This includes trauma-informed treatment, Music Therapy, Play Therapy, CBT, and more for individuals, couples, and families.
Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists sees clients ages 5 to end of life, and work with individuals, couples and families.
(484) 715-9440 View (484) 715-9440
Photo of Sara Kiley - Three Rivers Arts and Wellness, MMT, MT-BC, Pre-Licensed Professional
Three Rivers Arts and Wellness
Pre-Licensed Professional, MMT, MT-BC
Verified Verified
1 Endorsed
Valencia, PA 16059  (Online Only)
Music therapy has informed my work for over a decade and supports my work as a pre-licensed counselor.
I believe being in music together has the potential to help us become our best and most authentic selves. We bring our unique strengths and skills for a more collaborative and holistic healing to inform the areas in need of change. Supporting yourself is essential, and I can help with exploring a wide variety of concerns and help work through challenges and changes. Exploring grief, loss, and change is another area in which my practice excels. Whether you prefer talk, music, or a mix, I welcome the opportunity to explore concerns and navigate change with you.
Music therapy has informed my work for over a decade and supports my work as a pre-licensed counselor.
I believe being in music together has the potential to help us become our best and most authentic selves. We bring our unique strengths and skills for a more collaborative and holistic healing to inform the areas in need of change. Supporting yourself is essential, and I can help with exploring a wide variety of concerns and help work through challenges and changes. Exploring grief, loss, and change is another area in which my practice excels. Whether you prefer talk, music, or a mix, I welcome the opportunity to explore concerns and navigate change with you.
(724) 607-8243 View (724) 607-8243
Photo of Raquel Emdur, PsyD, LPC, MT-BC, Psychologist
Raquel Emdur
Psychologist, PsyD, LPC, MT-BC
Verified Verified
Ardmore, PA 19003
I work with adults from the psychodynamic/psychoanalytic framework and integrate different modalities, including creative arts, music therapy, and guided meditation.
I am a licensed clinical psychologist, board certified music therapist and licensed professional counselor. I have training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. I offer psychological testing and evaluations to help address concerns and clarify diagnoses. I assess a variety of conditions, including, ADHD, mental health disorders, personality traits, intellectual disabilities, autism spectrum disorder, and PTSD, among other conditions.
I work with adults from the psychodynamic/psychoanalytic framework and integrate different modalities, including creative arts, music therapy, and guided meditation.
I am a licensed clinical psychologist, board certified music therapist and licensed professional counselor. I have training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. I offer psychological testing and evaluations to help address concerns and clarify diagnoses. I assess a variety of conditions, including, ADHD, mental health disorders, personality traits, intellectual disabilities, autism spectrum disorder, and PTSD, among other conditions.
(484) 497-0955 View (484) 497-0955
Photo of Bonnie Eccles, Licensed Professional Counselor
Bonnie Eccles
Licensed Professional Counselor
Verified Verified
Ambler, PA 19002
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
(215) 999-4564 View (215) 999-4564
Photo of Dr. Anna Hahn Weaver, PhD, LPC, MAMT-BC, Licensed Professional Counselor
Dr. Anna Hahn Weaver
Licensed Professional Counselor, PhD, LPC, MAMT-BC
Verified Verified
1 Endorsed
York Haven, PA 17370  (Online Only)
I currently work using Teletherapy in PA and FL. 6 children's openings have just become available! I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals such as physicians, attorneys, bankers, front line medical and auxiliary workers. Helping others to heal is my passion.
I currently work using Teletherapy in PA and FL. 6 children's openings have just become available! I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals such as physicians, attorneys, bankers, front line medical and auxiliary workers. Helping others to heal is my passion.
(717) 523-9434 View (717) 523-9434
Photo of Rebekah Messenger, LPC, MT-BC, CCTP, Licensed Professional Counselor
Rebekah Messenger
Licensed Professional Counselor, LPC, MT-BC, CCTP
Verified Verified
Allentown, PA 18106
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
(610) 557-3520 View (610) 557-3520
Photo of Alison Dagger, LCPC, LPC, LPMT, MT-BC
Alison Dagger
Licensed Clinical Professional Counselor, LCPC, LPC, LPMT, MT-BC
Verified Verified
3 Endorsed
Pittsburgh, PA 15217  (Online Only)
I practice a holistic and collaborative approach that integrates a number of modalities from music therapy, trauma therapy, and somatic therapy.
At this point you might be feeling drained, burned out, resentful, and ashamed. It is exhausting carrying the weight of the world on your shoulders, being responsible for everyone and everything, wearing that mask day in and day out that protects you and everyone around you from YOU. You may even be experiencing anxiety, guilt, shame, and a highly critical inner voice that harps on the "should's." I specialize in helping anxious, creative, empathetic, self sacrificers find relief within themselves and their relationships. Let me help you learn to navigate your present, past, and future with confidence and embodied wholeness.
I practice a holistic and collaborative approach that integrates a number of modalities from music therapy, trauma therapy, and somatic therapy.
At this point you might be feeling drained, burned out, resentful, and ashamed. It is exhausting carrying the weight of the world on your shoulders, being responsible for everyone and everything, wearing that mask day in and day out that protects you and everyone around you from YOU. You may even be experiencing anxiety, guilt, shame, and a highly critical inner voice that harps on the "should's." I specialize in helping anxious, creative, empathetic, self sacrificers find relief within themselves and their relationships. Let me help you learn to navigate your present, past, and future with confidence and embodied wholeness.
(301) 381-6288 View (301) 381-6288
Photo of Avi Diamond, MA, NCC, Pre-Licensed Professional
Avi Diamond
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Pittsburgh, PA 15205
Feeling stuck or overwhelmed? Are you feeling unheard in your relationship? Do you struggle with understanding or expressing your gender identity or sexuality? Many of my clients are individuals or couples who are frustrated with patterns that are no longer working for them and are looking for a guide to hold them accountable in reaching their goals.
Feeling stuck or overwhelmed? Are you feeling unheard in your relationship? Do you struggle with understanding or expressing your gender identity or sexuality? Many of my clients are individuals or couples who are frustrated with patterns that are no longer working for them and are looking for a guide to hold them accountable in reaching their goals.
(412) 207-3722 View (412) 207-3722

See more therapy options for Pennsylvania

Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.