Biofeedback Therapists in Pennsylvania

Throughout my 10 years working in mental health, I have learned how important it is to our healing to be connected in heart and body. I believe building a better understanding of this mind-body connection and the impact it can have on both our physical and mental health is critical in symptom management, emotional regulation, stress management, overall health and wellness, and navigating our everyday life in this world.

I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.

Over the years, I have worked with adolescents and adults. I work primarily with individuals struggling with life transitions and organizational skills, anxiety, depression, self-esteem/body image issues, and those who are recovering from substance abuse.

As a Licensed Professional Counselor, I have experience in many challenging settings with a variety of age groups and cultures. I have provided individual and family counseling in outpatient clinics as well as school-based counseling for students k-12. I have worked in depth with children, adolescents, young adults as well as adults. I have experience working with anxiety, depression, trauma, parenting issues, ADHD, OCD, ODD, and ASD.

I view myself as an agent for change and growth. I am here to help you decide how you want to fully live life. I respect where you are and what is important to you, moving forward in your life.

I encourage and challenge clients to discover their inner strengths and positive attributes; In turn, they become more empowered and can better navigate life's difficulties with independence and confidence. When facing stressful events or difficult life changes, individuals often feel overwhelmed and "out of sorts". I provide the opportunity for clients to collaboratively explore the options and opportunities necessary to face these challenges and strive for growth and change.

Deciding to call a therapist and reach out for support with life's challenges requires courage and a leap of faith in your self. Your desire to end your suffering is where this healing journey begins. Your call or email is the first step. If you are reading this, the time is now. I understand the human condition, the trepidation about going to therapy and the place you are in life right now. I am here for you. Know that aside from decades of professional training as a therapist, I have also been a client for my own personal growth and healing.

Dr. Nick Kenien is a licensed professional counselor and a nationally certified school psychologist with a specialization in behavioral medicine. He earned his PhD in health psychology, and a post-masters certification in school psychology. He is an experienced provider of psychotherapy to address emotional, behavioral, and athletic functioning.

We all experience life overwhelming us and making days hard to get through; support help us move through it. Specializing in anxiety/panic, depression, and trauma-related issues, as a somatic therapist I treat your whole person in our sessions; the thoughts and emotions, as well as your body's responses, using techniques that brings these parts of us back into communication with each other. Doing so reduces the intensity of upsetting memories, lessens fears/anxiety and numbness, and helps build self-awareness, contentment, and confidence in the process. (For more information, visit my website www.mindbodyheartcounseling.com)

Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.

Having difficulty finding satisfaction in life without the use of drugs and alcohol? There are many paths to addiction and many paths to recovery. Together we will identify the best recovery path for you, set tangible, achievable treatment goals, and build upon your existing strengths through a self-directed process that I've been teaching for close to a decade. There is a better version of you waiting to be revealed--let's remove the obscurities so you can thrive.

As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!

We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.

Feeling stuck, overwhelmed, anxious, and tired? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!

Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.

My practice focuses on predominately all things included in women's mental health. Issues surrounding Pregnancy anxiety & Depression, Postpartum Mood & anxiety disorders, Pregnancy/Infancy grief & loss, Birth Trauma, NICU parenting, and infertility. The needs and the goals of my clients vary but the overall goal is to meet the individual's needs and strengthen their well-being. Therapy is tailored to the individual and their goals while obtaining support and learning new and effective skills and strategies.

It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.

I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.

Teion Ensley-Ellerbe, MS is a Clinical Mental Health Counseling Professional that provides services at Calm Pittsburgh. I enjoy working with adults and adolescents to help find, or rediscover, the best version of themselves that they may have lost trying to navigate life and its challenges. I have experience in counseling clients through grief, anxiety, depression, addiction, ageing-related issues and hardships, and overall life transitions and conflict. In practice, my clinical approaches with clients are Person-Centered and Cognitive Behavioral. I am to meet the client where they are in sessions