Therapists in Bradenton, FL
![Photo of Pamela Bowyer - The Psychology Of Possibility, LCSW, LMFT, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b9a9495-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
The Psychology Of Possibility
Clinical Social Work/Therapist, LCSW, LMFT, SAP
Verified Verified
Bradenton, FL 34207
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
![Photo of Elizabeth K Jordan, LMHC, Counselor](https://photos.psychologytoday.com/466cc6a9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
You want to feel happy again. But before you step out of bed in the morning, you already feel anxious and overwhelmed. You work hard to be a good mom, wife, employee, and friend. But lately you are realizing that you are stuck in a cycle of worry and stress. And you don't know how to break out of it. You are starting to wonder... Is this as good as my life is going to get? You wish you could figure out what has changed and how to get some relief.
You want to feel happy again. But before you step out of bed in the morning, you already feel anxious and overwhelmed. You work hard to be a good mom, wife, employee, and friend. But lately you are realizing that you are stuck in a cycle of worry and stress. And you don't know how to break out of it. You are starting to wonder... Is this as good as my life is going to get? You wish you could figure out what has changed and how to get some relief.
![Photo of Todd A Shapiro, LCSW, MPA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/025c1a60-0bed-4b04-abd9-5b1a5a2f823f/2/320x400.jpeg)
Todd A Shapiro
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Bradenton, FL 34203 (Online Only)
I'm a Licensed Psychotherapist in the states of Florida and Connecticut. I have 40+ years of clinical experience and I hold 2 Masters Degrees from Syracuse University. I'm a member of the Licensed Mental Health Counselor (LMHC) statewide association attending annual conferences so that I can remain current with trends and advances in evidenced-based social practice. I've spent 4 decades helping others find and bring harmony and structure into their lives. Life happens and no one has to face it alone. I'm here to help you sort through difficult issues and offer you a safe place to be open and honest without fear of judgment.
I'm a Licensed Psychotherapist in the states of Florida and Connecticut. I have 40+ years of clinical experience and I hold 2 Masters Degrees from Syracuse University. I'm a member of the Licensed Mental Health Counselor (LMHC) statewide association attending annual conferences so that I can remain current with trends and advances in evidenced-based social practice. I've spent 4 decades helping others find and bring harmony and structure into their lives. Life happens and no one has to face it alone. I'm here to help you sort through difficult issues and offer you a safe place to be open and honest without fear of judgment.
![Photo of Carol Rios Soto, LMHC](https://photos.psychologytoday.com/be1f399b-e1dd-4829-a162-02f0222136f7/1/320x400.png)
Carol Rios Soto
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34208
Welcome! My name is Carol Rios Soto and I am a Licensed Mental Heath Counselor in the state of Florida. I work with people from childhood to adulthood. Mainly, I work with people who have had to endure difficult times either with trauma, crippling anxiety, depression and overall darkness who are looking to find a light. I use a multi-system approach with techniques from IFS, DBT, ACT and CBT - mainly I believe it depends on the person and where they are to determine the approach I use.
Welcome! My name is Carol Rios Soto and I am a Licensed Mental Heath Counselor in the state of Florida. I work with people from childhood to adulthood. Mainly, I work with people who have had to endure difficult times either with trauma, crippling anxiety, depression and overall darkness who are looking to find a light. I use a multi-system approach with techniques from IFS, DBT, ACT and CBT - mainly I believe it depends on the person and where they are to determine the approach I use.
![Photo of Melissa Barnes, MS, LMHC, Counselor](https://photos.psychologytoday.com/0bf9d2b8-19a7-45ea-8406-f5aa7da8972a/1/320x400.png)
I have over 22 years of experience as a psychotherapist, practicing in various settings. I am a Licensed Mental Health Counselor in both the State of Florida and New York, having earned two Master's degrees from Long Island University. I enjoy working with children, adolescents, adults, families and couples. I hold certifications in several treatment modalities including Brain Paint (Neurofeedback), Beautiful Me (self-esteem program for teens), Nature Informed Therapy, mindfulness and trauma resolution. I take a holistic approach to healing that helps to uncover the root cause of non-productive thoughts, feelings and behaviors.
I have over 22 years of experience as a psychotherapist, practicing in various settings. I am a Licensed Mental Health Counselor in both the State of Florida and New York, having earned two Master's degrees from Long Island University. I enjoy working with children, adolescents, adults, families and couples. I hold certifications in several treatment modalities including Brain Paint (Neurofeedback), Beautiful Me (self-esteem program for teens), Nature Informed Therapy, mindfulness and trauma resolution. I take a holistic approach to healing that helps to uncover the root cause of non-productive thoughts, feelings and behaviors.
![Photo of Guerline Seraphin, LMHC, Counselor](https://photos.psychologytoday.com/9a6bc6e0-1e7b-4a08-bcfe-abce86bce322/2/320x400.png)
I’m Guerline Seraphin-Ray, a PHD (c) Licensed Mental Health Counselor located in Jupiter, FL. I support clients who experience distress as a result of relationship conflict, workplace stress, grief, or mental health conditions like depression, anxiety, OCD, LGBT issues, substance abuse, and more. My approach combines cognitive-behavioral, psychodynamic, and solution-focused counseling. I am a collaborative and goal-focused clinician who understands that you are the expert in your own life and I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs.
I’m Guerline Seraphin-Ray, a PHD (c) Licensed Mental Health Counselor located in Jupiter, FL. I support clients who experience distress as a result of relationship conflict, workplace stress, grief, or mental health conditions like depression, anxiety, OCD, LGBT issues, substance abuse, and more. My approach combines cognitive-behavioral, psychodynamic, and solution-focused counseling. I am a collaborative and goal-focused clinician who understands that you are the expert in your own life and I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs.
![Photo of Dru Johnston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0adb857-c3b1-4de9-a8fd-0c7e8e9a9f6b/3/320x400.jpeg)
Challenges are a part of life and we all experience them. Dru strives to support Men and families (both young and old) to work through those challenges. Reaching out, seeking help, and talking about issues can often be the most significant step to effective coping.
Challenges are a part of life and we all experience them. Dru strives to support Men and families (both young and old) to work through those challenges. Reaching out, seeking help, and talking about issues can often be the most significant step to effective coping.
![Photo of Susan Wexler Crater - Susan Crater LCSW LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46d2cf31-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Crater LCSW LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bradenton, FL 34211 (Online Only)
Are you struggling with issues related to trauma, grief, anxiety, or life changes? There comes a time when help is needed from a licensed professional to cope with many of life's challenges. I am a Licensed Clinical Social Worker and I'm here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, anxiety, or life changes? There comes a time when help is needed from a licensed professional to cope with many of life's challenges. I am a Licensed Clinical Social Worker and I'm here to support you on your journey toward healing and self-discovery.
![Photo of Kelly Sansone - Ellie Mental Health Bradenton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28962d68-94c0-4f64-be10-1f1394d3f85b/3/320x400.jpeg)
Ellie Mental Health Bradenton
Clinical Social Work/Therapist, LCSW
Verified Verified
Bradenton, FL 34209
I work with individuals of all ages who are struggling to cope with life's challenges. I have a special interest in Anxiety, Mood Disorders, Obsessive Compulsive and Related Disorders, and working with individuals on the Autism Spectrum.
I work with individuals of all ages who are struggling to cope with life's challenges. I have a special interest in Anxiety, Mood Disorders, Obsessive Compulsive and Related Disorders, and working with individuals on the Autism Spectrum.
![Photo of G Orlando Pickens, MDiv, MS, LMHC, Counselor](https://photos.psychologytoday.com/c22be84b-e499-435d-971a-7ba06201bb73/1/320x400.jpeg)
One of the bravest things you can do is live life on your own terms. It can be challenging to make that first phone call, but I hope you can take a moment into the first step to experience yourself in new ways. I am here to support you through that process. Society fills our head with ideas on how you are “supposed” to be/act/feel/show up. I believe that each person has a unique story and journey they are on but the one thing that stays consistent is that we are most happy when we are in tune with our own inner world living from the core of who we are.
One of the bravest things you can do is live life on your own terms. It can be challenging to make that first phone call, but I hope you can take a moment into the first step to experience yourself in new ways. I am here to support you through that process. Society fills our head with ideas on how you are “supposed” to be/act/feel/show up. I believe that each person has a unique story and journey they are on but the one thing that stays consistent is that we are most happy when we are in tune with our own inner world living from the core of who we are.
![Photo of Mary Moonen, LCSW, CAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ccd87dc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary Moonen
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Bradenton, FL 34209 (Online Only)
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
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![Photo of Jacqueline C Ekstrom - Jacqueline C. Ekstrom, LCSW, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44c9d108-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacqueline C. Ekstrom, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bradenton, FL 34205 (Online Only)
Welcome! My practice focuses on Women's Mental Wellness. Are you adjusting to a life transition such as graduation from college, motherhood, divorce, widowhood, an empty nest or caring for elderly parents? Are you experiencing a situation that's left you feeling a sense of loss, overwhelmed, anxious, or unfulfilled? If you've answered "yes", please know that you are not alone. There is help and there is hope. I believe you'll find my style to be supportive, non-judgmental and attuned to your own pace and needs. We will work together to help you navigate this difficult experience by employing the best approach for you.
Welcome! My practice focuses on Women's Mental Wellness. Are you adjusting to a life transition such as graduation from college, motherhood, divorce, widowhood, an empty nest or caring for elderly parents? Are you experiencing a situation that's left you feeling a sense of loss, overwhelmed, anxious, or unfulfilled? If you've answered "yes", please know that you are not alone. There is help and there is hope. I believe you'll find my style to be supportive, non-judgmental and attuned to your own pace and needs. We will work together to help you navigate this difficult experience by employing the best approach for you.
![Photo of Samantha Strawser, EdS, LMHC, LCMHC, NCC, CCTP, Counselor](https://photos.psychologytoday.com/2afca5af-5037-4c8b-82ca-f84482b8ab02/1/320x400.jpeg)
Samantha Strawser
Counselor, EdS, LMHC, LCMHC, NCC, CCTP
Verified Verified
2 Endorsed
Bradenton, FL 34208
Are you struggling with feelings of not being good enough? Have you experienced something traumatic, had harm done to you, or have painful memories that you can't stop thinking about? Or perhaps, you are finding you are having difficulties in your relationships. Whether it's insecurities that take over, depending on others for happiness, or simply wondering “who am I?" - you're not alone. Whether it's sleepless nights, relentless anxiety, and flashbacks that are overwhelming - there can be healing. Whether it's conflict with your family, poor communication with your friends, or feeling hurt by a partner - there is hope.
Are you struggling with feelings of not being good enough? Have you experienced something traumatic, had harm done to you, or have painful memories that you can't stop thinking about? Or perhaps, you are finding you are having difficulties in your relationships. Whether it's insecurities that take over, depending on others for happiness, or simply wondering “who am I?" - you're not alone. Whether it's sleepless nights, relentless anxiety, and flashbacks that are overwhelming - there can be healing. Whether it's conflict with your family, poor communication with your friends, or feeling hurt by a partner - there is hope.
![Photo of Erin St John - Humans Helping Humans Counseling, LCSW, ASDCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/419d2c40-b2a0-4599-83ce-7cd9f59cabd4/2/320x400.png)
Humans Helping Humans Counseling
Clinical Social Work/Therapist, LCSW, ASDCS
Verified Verified
1 Endorsed
Bradenton, FL 34209 (Online Only)
Are you looking for a non-judgemental and inclusive space to heal, grow, and work on yourself? If so, then keep reading! Hi there, I'm Erin (she/they) and I am a queer, AuDHD Licensed Clinical Social Worker (LCSW) who lives with chronic illness/disabilities. As someone with a shared lived experience, I specialize in working with the LGBTQIA+, neurodivergent (ND), and chronically ill/disabled communities. Oftentimes people who are misunderstood and discriminated against find it difficult to be their full, genuine, authentic self. I want to help you achieve a life of self-compassion, understanding, and self-acceptance!
Are you looking for a non-judgemental and inclusive space to heal, grow, and work on yourself? If so, then keep reading! Hi there, I'm Erin (she/they) and I am a queer, AuDHD Licensed Clinical Social Worker (LCSW) who lives with chronic illness/disabilities. As someone with a shared lived experience, I specialize in working with the LGBTQIA+, neurodivergent (ND), and chronically ill/disabled communities. Oftentimes people who are misunderstood and discriminated against find it difficult to be their full, genuine, authentic self. I want to help you achieve a life of self-compassion, understanding, and self-acceptance!
![Photo of Barbara Russell, PsyD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/404b9121-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
Let's make the changes in your that life you desire to see. Welcome. I am looking forward to helping you. Assisting my clients in achieving their goals is my highest priority. I work with adults, teens, children, families, and couples to evaluate and treat: Trauma, Substance Abuse, Mood problems, Relationship and Intimacy issues, Family Conflict, Child and Teen Behavioral struggles, and more. Most of my clients express feeling emotional relief and having different thoughts about their concerns after our very first meeting.
![Photo of Noelle C. DeLaCruz, PsyD, MA, NCSP](https://photos.psychologytoday.com/4801472e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Receiving a Master's in 2007 and Doctorate in 2016, my studies have inspired my career. Working for over a decade as a Nationally Certified School Psychologist, and also being a Florida Licensed School Psychologist, I am experienced in conducting psycho-educational evaluations, providing individual/group counseling, and collaborating with educators and families. In New York State, I worked as a School Psychologist in private/public schools for 8 years and as an Associate Trainer with Crisis Prevention Institute for 3 years. Since 2015, I currently work in a Florida public school district and also lead a Crisis Stabilization Team.
Receiving a Master's in 2007 and Doctorate in 2016, my studies have inspired my career. Working for over a decade as a Nationally Certified School Psychologist, and also being a Florida Licensed School Psychologist, I am experienced in conducting psycho-educational evaluations, providing individual/group counseling, and collaborating with educators and families. In New York State, I worked as a School Psychologist in private/public schools for 8 years and as an Associate Trainer with Crisis Prevention Institute for 3 years. Since 2015, I currently work in a Florida public school district and also lead a Crisis Stabilization Team.
![Photo of Samuel Koolhoven-Moore, LMHC, Counselor](https://photos.psychologytoday.com/cdeac3f1-25d1-4ddb-bb70-8daad06dabda/1/320x400.jpeg)
It's difficult to reach out for help sometimes; it takes strength and bravery. I treat clients with compassion and an understanding of the context of their lives. If you're struggling with trauma, anxiety, depression, anger management, relationship or family conflict, parenting, or navigating the challenges of society, I want to help. My approach is eclectic, using person-centered, systems, trauma-informed, and a CBT evidence-based framework while drawing from a variety of styles for the coping skills and techniques best suited for you. We are collaborators on your goals toward a better quality of life.
It's difficult to reach out for help sometimes; it takes strength and bravery. I treat clients with compassion and an understanding of the context of their lives. If you're struggling with trauma, anxiety, depression, anger management, relationship or family conflict, parenting, or navigating the challenges of society, I want to help. My approach is eclectic, using person-centered, systems, trauma-informed, and a CBT evidence-based framework while drawing from a variety of styles for the coping skills and techniques best suited for you. We are collaborators on your goals toward a better quality of life.
![Photo of Luis Morales, MA, NCC, LHMC-NM](https://photos.psychologytoday.com/30a96a5c-2115-46fa-96d3-426353615ac2/1/320x400.jpeg)
Luis Morales
Mental Health Counselor, MA, NCC, LHMC-NM
Verified Verified
1 Endorsed
Bradenton, FL 34203 (Online Only)
I am both a Professional Counselor and Rehabilitation Counselor. I conduct therapy sessions in English and in Spanish. I am a Licensed Mental Health Counselor in the state of New Mexico and a Registered Mental Health Counseling Intern in the state of Florida. I have also passed the Florida DCF Level 2 (state and federal) background check which allows me to work with children in school settings. When you're ready... I'm here to offer you a confidential place to be open without fear of judgment. Contact me at Suncoast Psychotherapy and Associates by going to www.SuncoastPsychotherapy.com. Click on New Clients Tab and submit.
I am both a Professional Counselor and Rehabilitation Counselor. I conduct therapy sessions in English and in Spanish. I am a Licensed Mental Health Counselor in the state of New Mexico and a Registered Mental Health Counseling Intern in the state of Florida. I have also passed the Florida DCF Level 2 (state and federal) background check which allows me to work with children in school settings. When you're ready... I'm here to offer you a confidential place to be open without fear of judgment. Contact me at Suncoast Psychotherapy and Associates by going to www.SuncoastPsychotherapy.com. Click on New Clients Tab and submit.
![Photo of Jennie L Robb, MA, MS, PhD, Psychologist](https://photos.psychologytoday.com/3c556448-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am privileged to offer life changing services to adults, couples, & families. I see signs of distress as a disconnection from a Self that is awaiting our loving attention. There is hope for this reconnection. At our core lies a unique Center inscribed with your "blueprint" that maintains your health, wholeness, and vitality. The problem is that too many were conditioned to forget this priceless essence. Healing and wholeness are about remembering and returning to this very Center of who we uniquely are. For children and adolescents it's about nurturing it into realization so that It is never forgotten in the first place.
I am privileged to offer life changing services to adults, couples, & families. I see signs of distress as a disconnection from a Self that is awaiting our loving attention. There is hope for this reconnection. At our core lies a unique Center inscribed with your "blueprint" that maintains your health, wholeness, and vitality. The problem is that too many were conditioned to forget this priceless essence. Healing and wholeness are about remembering and returning to this very Center of who we uniquely are. For children and adolescents it's about nurturing it into realization so that It is never forgotten in the first place.
![Photo of Paige Schwartz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db671861-b49e-41ca-8a2e-e71bc479ddf7/1/320x400.png)
Hello, my name is Paige Schwartz, I am a Licensed Clinical Social Worker and have worked in my field for over 25 years. I am nonjudgemental, compassionate, and a great listener. I have extensive training in working with OCD, Self Esteem, Depression, Bipolar Disorder, Addictions, Relationship issues, and so much more. I enjoy working with clients that are open and receptive to positive change. Change can be uncomfortable and scary, but it is in change that we grow.
Hello, my name is Paige Schwartz, I am a Licensed Clinical Social Worker and have worked in my field for over 25 years. I am nonjudgemental, compassionate, and a great listener. I have extensive training in working with OCD, Self Esteem, Depression, Bipolar Disorder, Addictions, Relationship issues, and so much more. I enjoy working with clients that are open and receptive to positive change. Change can be uncomfortable and scary, but it is in change that we grow.
See more therapy options for Bradenton
How does your Therapist compare?
Number of Therapists in Bradenton, FL
200+
Average cost per session
$140
Therapists in Bradenton, FL who prioritize treating:
93% | Anxiety |
86% | Depression |
74% | Relationship Issues |
74% | Self Esteem |
70% | Coping Skills |
68% | Trauma and PTSD |
67% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
83% | Aetna |
82% | UnitedHealthcare UHC | UBH |
72% | Cigna and Evernorth |
How Therapists in Bradenton, FL see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bradenton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.