Therapists in Racine, WI

Photo of Monica Passage, LCSW, Clinical Social Work/Therapist
Monica Passage
Clinical Social Work/Therapist, LCSW
Verified Verified
Racine, WI 53406
Monica Passage is a Clinical Therapist with LifeStance. She provides mental healthcare to adults 21 years and older. Ms. Passage has a special interest in helping adults live their best life possible by providing a respectful, compassionate environment. She believes in treating the whole person, mind, body and spirit and uses an eclectic approach to tailor therapy based on the individual. She views the therapeutic relationship as collaborative, with her clients playing an active role in their treatment.
Monica Passage is a Clinical Therapist with LifeStance. She provides mental healthcare to adults 21 years and older. Ms. Passage has a special interest in helping adults live their best life possible by providing a respectful, compassionate environment. She believes in treating the whole person, mind, body and spirit and uses an eclectic approach to tailor therapy based on the individual. She views the therapeutic relationship as collaborative, with her clients playing an active role in their treatment.
(262) 592-5148 View (262) 592-5148
Photo of Barbara June Pettibone, MSW, LCSW , Clinical Social Work/Therapist
Barbara June Pettibone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Racine, WI 53403
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
(262) 400-2046 View (262) 400-2046
Photo of Kristine Jacobs, LCSW, Clinical Social Work/Therapist
Kristine Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
Racine, WI 53406
Kristine Jacobs is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2015. She has a BS in Psychology from University of Wisconsin-Madison and an MSW from University of California, Los Angeles. With more than 19 years of experience working with children and families, Kristine understands the complexities of child development. In the past 8 years as a licensed mental health professional, she has worked with children ages 2-18. Kristine has specialized training in child trauma, treatment for young children with behavioral problems, and families with adoption-specific issues.
Kristine Jacobs is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2015. She has a BS in Psychology from University of Wisconsin-Madison and an MSW from University of California, Los Angeles. With more than 19 years of experience working with children and families, Kristine understands the complexities of child development. In the past 8 years as a licensed mental health professional, she has worked with children ages 2-18. Kristine has specialized training in child trauma, treatment for young children with behavioral problems, and families with adoption-specific issues.
(262) 229-8055 View (262) 229-8055
Rosanne K Poe
Psychologist, PsyD, RPTS
Verified Verified
Racine, WI 53406
I usually work first from a practical and cognitive-behavioral level, which may deepen eventually to inner personal levels through use of dreams (from a Jungian perspective) and sometimes Sand Play. I emphasize protection of trust and the therapeutic process as much as possible and help the individuals and family members who I work with to understand the reasoning. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age, with the hope that it is a lifelong learning and ability.
I usually work first from a practical and cognitive-behavioral level, which may deepen eventually to inner personal levels through use of dreams (from a Jungian perspective) and sometimes Sand Play. I emphasize protection of trust and the therapeutic process as much as possible and help the individuals and family members who I work with to understand the reasoning. Each person is unique and I anticipate and enjoy building a relationship that assumes collaboration. I then work with them toward activating their own healing potential, no matter the age, with the hope that it is a lifelong learning and ability.
(262) 584-4996 View (262) 584-4996
Photo of Rondi J Rork, PhD, Psychologist
Rondi J Rork
Psychologist, PhD
Verified Verified
Racine, WI 53403
Waitlist for new clients
I use short-term focused therapy to help you solve problems, think positively and effectively, manage feelings, have better relationships and make positive changes in your life.
I use short-term focused therapy to help you solve problems, think positively and effectively, manage feelings, have better relationships and make positive changes in your life.
(262) 447-4112 View (262) 447-4112
Photo of Jasmyn Vallecillo Stengel, LMFT-I, Marriage & Family Therapist Intern
Jasmyn Vallecillo Stengel
Marriage & Family Therapist Intern, LMFT-I
Verified Verified
Racine, WI 53406
As a Marriage and Family Therapist Intern with a passion for empowering individuals, I bring a blend of narrative and person-centered therapy to my practice. My work is deeply rooted in the belief that clients are the experts of their own lives. This guiding principle shapes a collaborative therapeutic environment where the client's voice leads the journey. My approach is holistic, considering the entirety of a person's experience, including emotional, psychological, and physical wellness. With a foundation in multicultural awareness and a feminist perspective, I strive to create a space that is both inclusive and respectful.
As a Marriage and Family Therapist Intern with a passion for empowering individuals, I bring a blend of narrative and person-centered therapy to my practice. My work is deeply rooted in the belief that clients are the experts of their own lives. This guiding principle shapes a collaborative therapeutic environment where the client's voice leads the journey. My approach is holistic, considering the entirety of a person's experience, including emotional, psychological, and physical wellness. With a foundation in multicultural awareness and a feminist perspective, I strive to create a space that is both inclusive and respectful.
(262) 218-2430 View (262) 218-2430
Photo of Andrea Himes, LPC, CSAC, Licensed Professional Counselor
Andrea Himes
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Racine, WI 53403  (Online Only)
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.
(262) 599-6444 View (262) 599-6444
Photo of Andrea Zulkowski, MSCP, LPC, SAC-IT, Licensed Professional Counselor
Andrea Zulkowski
Licensed Professional Counselor, MSCP, LPC, SAC-IT
Verified Verified
Racine, WI 53406
As a dually credentialed counselor, we work together to develop and foster a trusting collaborative approach to promote an overall healthy well-being. I create a culturally safe environment by offering person-centered therapy. With utilizing multiple therapies including, Acceptance and Commitment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, and Multisystemic Therapy, I strive to help Individuals with Mental Health and/or Addiction concerns.
As a dually credentialed counselor, we work together to develop and foster a trusting collaborative approach to promote an overall healthy well-being. I create a culturally safe environment by offering person-centered therapy. With utilizing multiple therapies including, Acceptance and Commitment, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, and Multisystemic Therapy, I strive to help Individuals with Mental Health and/or Addiction concerns.
(262) 624-1232 View (262) 624-1232
Photo of Jessica Poteat, LPC, Licensed Professional Counselor
Jessica Poteat
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53406
Jessica Poteat is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She received her Master of Arts Degree in Counseling from Lakeland University. Jessica believes in the ability and power of personal growth. She strives to assist those facing challenges by working collaboratively to harness their inner strength so they may feel empowered to make positive changes needed to become happier, healthier, stronger versions of themselves in a non-judgmental, safe atmosphere. In her spare time, Jessica enjoys crafting, reading, and spending time with family.
Jessica Poteat is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. She received her Master of Arts Degree in Counseling from Lakeland University. Jessica believes in the ability and power of personal growth. She strives to assist those facing challenges by working collaboratively to harness their inner strength so they may feel empowered to make positive changes needed to become happier, healthier, stronger versions of themselves in a non-judgmental, safe atmosphere. In her spare time, Jessica enjoys crafting, reading, and spending time with family.
(262) 333-0226 View (262) 333-0226
Photo of Laurie Ventela, LPC, Licensed Professional Counselor
Laurie Ventela
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53406
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor NCC and a Licensed Professional Counselor LPC . I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy including in a school setting.
I am a psychotherapist who has worked in the mental health field since 2010 and am a National Certified Counselor NCC and a Licensed Professional Counselor LPC . I work with individual ages 18+ and have experience and specialty training in working with anxiety, obsessive-compulsive disorder, depression, and eating disorders. I have experience working in all levels of care including inpatient, residential, partial hospitalization, intensive outpatient, and individual outpatient therapy including in a school setting.
(262) 891-8721 View (262) 891-8721
Photo of Heather A Donahue - Heather A Donahue, LLC, LPC, CSAC, Licensed Professional Counselor
Heather A Donahue, LLC
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Racine, WI 53404  (Online Only)
From one Mom to another, you can totally do this. And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
From one Mom to another, you can totally do this. And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
(262) 755-1064 View (262) 755-1064
Photo of Ashley Hempel-Nabors, MS,  LPC, Pre-Licensed Professional
Ashley Hempel-Nabors
Pre-Licensed Professional, MS, LPC
Verified Verified
Racine, WI 53406
Waitlist for new clients
For clients seeking mental health therapy, there may be a genuine desire for personal growth and positive change. There may be struggles with issues such as depression, stress, or anxiety that impacts daily functioning and overall well-being, and can stem from various sources (e.g., past trauma, relationship difficulties, life transitions). Their needs revolve around finding effective coping strategies, developing resilience, and fostering a deeper understanding of themselves and their experiences. They aim to alleviate their symptoms, improve their mental and emotional resilience, and enhance their overall quality of life.
For clients seeking mental health therapy, there may be a genuine desire for personal growth and positive change. There may be struggles with issues such as depression, stress, or anxiety that impacts daily functioning and overall well-being, and can stem from various sources (e.g., past trauma, relationship difficulties, life transitions). Their needs revolve around finding effective coping strategies, developing resilience, and fostering a deeper understanding of themselves and their experiences. They aim to alleviate their symptoms, improve their mental and emotional resilience, and enhance their overall quality of life.
(262) 205-6970 View (262) 205-6970
Photo of Mari Bea Hoaglund, MC, LPC, ADHDCSP, C-DBT, Licensed Professional Counselor
Mari Bea Hoaglund
Licensed Professional Counselor, MC, LPC, ADHDCSP, C-DBT
Verified Verified
1 Endorsed
Racine, WI 53403
Waitlist for new clients
I am a Licensed Professional Therapist in Wisconsin with over 9 years experience. My counseling style is warm and energetic. I am intuitive, straightforward, authentic, and down-to-earth. My clients appreciate my honesty, professionalism, sense of humor, and genuine concern for their well-being. I like my clients to take action and do give out "homework" for them to try. I am looking for motivated individuals who are seeking to make a change in their life. I am a therapist for an EAP program, Lyra. I also accept Aetna and Cigna at this time.
I am a Licensed Professional Therapist in Wisconsin with over 9 years experience. My counseling style is warm and energetic. I am intuitive, straightforward, authentic, and down-to-earth. My clients appreciate my honesty, professionalism, sense of humor, and genuine concern for their well-being. I like my clients to take action and do give out "homework" for them to try. I am looking for motivated individuals who are seeking to make a change in their life. I am a therapist for an EAP program, Lyra. I also accept Aetna and Cigna at this time.
(262) 600-3467 View (262) 600-3467
Photo of Macey Villarreal, LCSW, Clinical Social Work/Therapist
Macey Villarreal
Clinical Social Work/Therapist, LCSW
Verified Verified
Racine, WI 53406
Macey Villarreal is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. She has an MSW from Loyola University. Macey provides a safe, nonjudgmental space for clients where she can support them as they make their journey towards change. Macey has specialized training in trauma and anxiety disorders. Outside of work, Macey enjoys plants, yoga, and meditation.
Macey Villarreal is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. She has an MSW from Loyola University. Macey provides a safe, nonjudgmental space for clients where she can support them as they make their journey towards change. Macey has specialized training in trauma and anxiety disorders. Outside of work, Macey enjoys plants, yoga, and meditation.
(262) 600-3185 View (262) 600-3185
Photo of Stefanie Palmer, LPC, CSITP, CDBT, Counselor
Stefanie Palmer
Counselor, LPC, CSITP, CDBT
Verified Verified
2 Endorsed
Racine, WI 53403
Waitlist for new clients
Are you looking to build healthier neuropathways to decrease negative thinking? Looking to decrease perfectionism or perfectionist/all or nothing thinking?I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay clinician, dedicated to maintaining a safe space for clients to feel seen/heard/validated. I incorporate many therapeutic interventions based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
Are you looking to build healthier neuropathways to decrease negative thinking? Looking to decrease perfectionism or perfectionist/all or nothing thinking?I can help! Working with a variety of individuals over the last 14 years has provided me with a wealth of knowledge/experience to help you on your journey!I am a self-pay clinician, dedicated to maintaining a safe space for clients to feel seen/heard/validated. I incorporate many therapeutic interventions based on client needs/goals.Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!
(262) 218-4695 View (262) 218-4695
Photo of Joey Collins, MA, LPC, Licensed Professional Counselor
Joey Collins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Racine, WI 53402  (Online Only)
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
(262) 667-7865 View (262) 667-7865
Photo of Nia Delgado, MS, LPC-IT, SAC-IT, LPC Intern
Nia Delgado
LPC Intern, MS, LPC-IT, SAC-IT
Verified Verified
1 Endorsed
Racine, WI 53403
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
I am a licensed sex positive and affirming psychotherapist who is passionate about helping people reconnect to others in meaningful and intentional ways. Specific areas I help individuals and couples tackle are: trauma, depression, anxiety, porn addiction, sexual incompatibilities, desire discrepancy, shame and embarrassment, low desire and pain during sex, emotional difficulties, conflict and communication resolution. Therapy can provide a safe, supportive and thriving environment for you to reach your desired goals in life, connect with the people who matter most to you, and cultivate purpose.
(262) 279-1354 View (262) 279-1354
Photo of Aaron Munson, LPC, Licensed Professional Counselor
Aaron Munson
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53406
Aaron is a Licensed Professional Counselor who provides psychotherapy from a Cognitive-Behavioral Therapy CBT perspective, along with Acceptance and Commitment Therapy ACT and Solution Focused techniques. He specializes in the use of Exposure and Response Prevention ERP in the treatment of many anxiety disorders, including OCD, Social Anxiety, Generalized Anxiety Disorder GAD and Panic. Aaron also treats Obsessive Compulsive Spectrum Disorders such as Trichotillomania, skin picking and Tourette s. In addition, he works with clients with depression, PTSD and Eating Disorders.
Aaron is a Licensed Professional Counselor who provides psychotherapy from a Cognitive-Behavioral Therapy CBT perspective, along with Acceptance and Commitment Therapy ACT and Solution Focused techniques. He specializes in the use of Exposure and Response Prevention ERP in the treatment of many anxiety disorders, including OCD, Social Anxiety, Generalized Anxiety Disorder GAD and Panic. Aaron also treats Obsessive Compulsive Spectrum Disorders such as Trichotillomania, skin picking and Tourette s. In addition, he works with clients with depression, PTSD and Eating Disorders.
(262) 333-5709 View (262) 333-5709
Photo of Miriam E Corona, LPC, CSAC, CSIT, Licensed Professional Counselor
Miriam E Corona
Licensed Professional Counselor, LPC, CSAC, CSIT
Verified Verified
1 Endorsed
Racine, WI 53406
Now Offering In-Person Sessions! Life's changes and unexpected challenges can create distress and uncertainty. While starting therapy may feel daunting, it can be a powerful step toward self-discovery and balance. I provide personalized, person-centered care that is trauma-informed and culturally sensitive. As a bilingual Licensed Professional Counselor with extensive experience, I support clients facing various issues at different life stages. My tailored approach ensures a positive therapeutic experience. If you're ready to navigate life's complexities and create the life you desire, I’m here to help you on your journey!
Now Offering In-Person Sessions! Life's changes and unexpected challenges can create distress and uncertainty. While starting therapy may feel daunting, it can be a powerful step toward self-discovery and balance. I provide personalized, person-centered care that is trauma-informed and culturally sensitive. As a bilingual Licensed Professional Counselor with extensive experience, I support clients facing various issues at different life stages. My tailored approach ensures a positive therapeutic experience. If you're ready to navigate life's complexities and create the life you desire, I’m here to help you on your journey!
(262) 228-2289 View (262) 228-2289
Photo of Natalie Brankle, LPC, Licensed Professional Counselor
Natalie Brankle
Licensed Professional Counselor, LPC
Verified Verified
Racine, WI 53406
Natalie Brankle, LPC, NCC Welcome! I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in Wisconsin. I received my master's degree in Clinical Mental Health Counseling from Northeastern State University in Oklahoma. I have been working in the mental health field since 2014 with children, adolescents, adults, and their families in a variety of settings, including outpatient, intensive outpatient, partial hospitalization, inpatient, and incarceration settings.
Natalie Brankle, LPC, NCC Welcome! I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in Wisconsin. I received my master's degree in Clinical Mental Health Counseling from Northeastern State University in Oklahoma. I have been working in the mental health field since 2014 with children, adolescents, adults, and their families in a variety of settings, including outpatient, intensive outpatient, partial hospitalization, inpatient, and incarceration settings.
(262) 698-3062 View (262) 698-3062
1

How does your Therapist compare?

Number of Therapists in Racine, WI

100+

Average cost per session

$150

Therapists in Racine, WI who prioritize treating:

89% Anxiety
87% Depression
69% Trauma and PTSD
65% Self Esteem
61% Relationship Issues
58% Coping Skills
57% Stress

Average years in practice

12 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
74% UnitedHealthcare UHC | UBH
71% Aetna

How Therapists in Racine, WI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Racine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.