Therapists in Victorville, CA

Photo of Herminia T Guadiana, LMFT, Marriage & Family Therapist
Herminia T Guadiana
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92395
Are you looking to heal, transform, understand, and manage your thoughts, feelings, and behaviors to achieve a more meaningful, fulfilling, peaceful, joyful, and balanced life? Are you interested in improving, tuning in, accepting parts of yourself that may benefit from being explored? I understand that attending counseling may feel threatening, intimidating, or awkward at the beginning. However, the road often gets smoother as you experience it. I have ample experience assisting individuals challenged by depression, anxiety, loss and grief, relational issues, the search for meaning and purpose, self-improvement, etc.
Are you looking to heal, transform, understand, and manage your thoughts, feelings, and behaviors to achieve a more meaningful, fulfilling, peaceful, joyful, and balanced life? Are you interested in improving, tuning in, accepting parts of yourself that may benefit from being explored? I understand that attending counseling may feel threatening, intimidating, or awkward at the beginning. However, the road often gets smoother as you experience it. I have ample experience assisting individuals challenged by depression, anxiety, loss and grief, relational issues, the search for meaning and purpose, self-improvement, etc.
(760) 239-5618 View (760) 239-5618
Photo of Denise Knight, LMFT, Marriage & Family Therapist
Denise Knight
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92392
My name is Denise Knight, I am a LMFT in the Los Angeles area. I have been practicing for 18 years. My experience comes from providing direct mental health and behavior therapy in various settings. I have provided individual, group, and family therapy in community health agencies, school settings, and recently for telemental health. My therapy style and approach draw influence from Cognitive Behavioral Therapy, Solution Focus, Mindfulness, and Family Interventions.
My name is Denise Knight, I am a LMFT in the Los Angeles area. I have been practicing for 18 years. My experience comes from providing direct mental health and behavior therapy in various settings. I have provided individual, group, and family therapy in community health agencies, school settings, and recently for telemental health. My therapy style and approach draw influence from Cognitive Behavioral Therapy, Solution Focus, Mindfulness, and Family Interventions.
(760) 813-3052 View (760) 813-3052
Photo of Denise Quiroz, MA, LMFT, Marriage & Family Therapist
Denise Quiroz
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Victorville, CA 92392
*CURRENTLY ACCEPTING NEW TELEHEALTH AND OFFICE CLIENTS* Perhaps you are feeling depressed or anxious, maybe you are unsure about the future of a relationship, maybe trauma from childhood or other experiences keeps lingering or you just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to offer support and guidance. Through our therapeutic process, I promote behavioral transformation by encouraging a positive outlook, self-awareness and the adoption of new attitudes, patterns, mindsets, and reactions. I have the tools and professional experience to help you become a better YOU.
*CURRENTLY ACCEPTING NEW TELEHEALTH AND OFFICE CLIENTS* Perhaps you are feeling depressed or anxious, maybe you are unsure about the future of a relationship, maybe trauma from childhood or other experiences keeps lingering or you just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to offer support and guidance. Through our therapeutic process, I promote behavioral transformation by encouraging a positive outlook, self-awareness and the adoption of new attitudes, patterns, mindsets, and reactions. I have the tools and professional experience to help you become a better YOU.
(442) 200-2149 View (442) 200-2149
Photo of Joanne C Barbieri, LMFT, LMHC, Marriage & Family Therapist
Joanne C Barbieri
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
1 Endorsed
Victorville, CA 92392  (Online Only)
Have you ever felt as though the situations in your life have gotten too big to handle? Could you use a helping hand and listening ear to move you towards greater life satisfaction? I am keenly interested in helping you craft more of the life you desire. I work with adults 21 plus (individuals only at this time) to bring you closer to the goals you may be seeking. Some of the many issues that clients bring to me are depression, anxiety, job and personal stress, relational and family situations, spirituality, and trauma. I have over 25 years experience helping adults with their problems.
Have you ever felt as though the situations in your life have gotten too big to handle? Could you use a helping hand and listening ear to move you towards greater life satisfaction? I am keenly interested in helping you craft more of the life you desire. I work with adults 21 plus (individuals only at this time) to bring you closer to the goals you may be seeking. Some of the many issues that clients bring to me are depression, anxiety, job and personal stress, relational and family situations, spirituality, and trauma. I have over 25 years experience helping adults with their problems.
(760) 374-3603 View (760) 374-3603
Photo of Chikyra Percy, MSW, LCSW, Clinical Social Work/Therapist
Chikyra Percy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Victorville, CA 92395
Life happens and more often than not, it throws curve balls. Not much ever goes as planned and this can often lead to stress, anxiety, grief, and trauma which in turn cause both physical and mental distress. Therapy should be easily accessible and collaborative in order to help you negotiate all those challenges. Providing an environment in which you feel safe to explore both the historical aspects and present challenges without judgment is imperative.
Life happens and more often than not, it throws curve balls. Not much ever goes as planned and this can often lead to stress, anxiety, grief, and trauma which in turn cause both physical and mental distress. Therapy should be easily accessible and collaborative in order to help you negotiate all those challenges. Providing an environment in which you feel safe to explore both the historical aspects and present challenges without judgment is imperative.
(760) 263-3098 View (760) 263-3098
Photo of Heather Giezendanner, LCSW, Clinical Social Work/Therapist
Heather Giezendanner
Clinical Social Work/Therapist, LCSW
Verified Verified
Victorville, CA 92392
I am a Licensed Clinical Social Worker with experience working in the areas of depression, trauma, anxiety, relationship issues, and major life stressors. I have a warm, reflective, and collaborative style. I utilize a client-centered approach that focuses on achieving the goals that you want to accomplish. I integrate Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Mindfulness into my work. I help you look at your thoughts to see how they are impacting your life.
I am a Licensed Clinical Social Worker with experience working in the areas of depression, trauma, anxiety, relationship issues, and major life stressors. I have a warm, reflective, and collaborative style. I utilize a client-centered approach that focuses on achieving the goals that you want to accomplish. I integrate Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Mindfulness into my work. I help you look at your thoughts to see how they are impacting your life.
(760) 493-7205 View (760) 493-7205
Photo of Angela Rincon, MA, LMFT, Marriage & Family Therapist
Angela Rincon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Victorville, CA 92392  (Online Only)
Waitlist for new clients
Life can be challenging at times, especially when struggling mentally and emotionally. I have experience working with a diverse population, and providing individual, family, and couples counseling. I am currently in the process of obtaining my Perinatal Mental Health Certification (PMH-C), and I am trained in Parent-Child Interaction Therapy (PCIT). I approach all my clients with compassion and respect, helping them to feel validated and empowered.
Life can be challenging at times, especially when struggling mentally and emotionally. I have experience working with a diverse population, and providing individual, family, and couples counseling. I am currently in the process of obtaining my Perinatal Mental Health Certification (PMH-C), and I am trained in Parent-Child Interaction Therapy (PCIT). I approach all my clients with compassion and respect, helping them to feel validated and empowered.
(760) 276-6730 View (760) 276-6730
Photo of Sarah Kindred - Sarah Kindred, MFTT, Pre-Licensed Professional
Sarah Kindred, MFTT
Pre-Licensed Professional
Verified Verified
Victorville, CA 92392  (Online Only)
Currently NOT accepting new clients through Diosa Counseling Center (check back monthly). Please request me directly. We all carry our own unique stories, yet we share a universal need for support during life's most challenging moments. My focus is to create a peaceful space and ultimately provide support for others as they navigate life's twists and turns. With over half a decade of experience, I've worked closely with teens and young adults with issues like identity development, self-esteem, anxiety, and depression. I am an ally to the LGBTQIA+ community and have experience working with individuals from all walks of life.
Currently NOT accepting new clients through Diosa Counseling Center (check back monthly). Please request me directly. We all carry our own unique stories, yet we share a universal need for support during life's most challenging moments. My focus is to create a peaceful space and ultimately provide support for others as they navigate life's twists and turns. With over half a decade of experience, I've worked closely with teens and young adults with issues like identity development, self-esteem, anxiety, and depression. I am an ally to the LGBTQIA+ community and have experience working with individuals from all walks of life.
(760) 437-2676 View (760) 437-2676
Photo of Valerie L Barrows, LMFT, CEO, Owner, Marriage & Family Therapist
Valerie L Barrows
Marriage & Family Therapist, LMFT, CEO, Owner
Verified Verified
2 Endorsed
Victorville, CA 92392
Valerie Barrows has had the pleasure to gain 25 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
Valerie Barrows has had the pleasure to gain 25 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
(760) 621-8495 View (760) 621-8495
Photo of Eric Copeland, LCSW, Clinical Social Work/Therapist
Eric Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Victorville, CA 92392
Hello, my name is Eric Copeland, and I am a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and working with clients statewide via telehealth. I work with adults and specialize in treating anxiety, depression, and substance misuse, using Cognitive Behavioral therapy and Acceptance and Commitment Therapy to help my clients live a meaningful and fulfilling life. My approach to therapy is individualized based on the needs of my clients.
Hello, my name is Eric Copeland, and I am a Licensed Clinical Social Worker (LCSW) based in Long Beach, California, and working with clients statewide via telehealth. I work with adults and specialize in treating anxiety, depression, and substance misuse, using Cognitive Behavioral therapy and Acceptance and Commitment Therapy to help my clients live a meaningful and fulfilling life. My approach to therapy is individualized based on the needs of my clients.
(760) 377-9152 View (760) 377-9152
Photo of Franchesca Haselrig - Fran's Family Counseling, Prof Inc., MA, PPS, LMFT, Marriage & Family Therapist
Fran's Family Counseling, Prof Inc.
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
Victorville, CA 92392
Mental Health Matters. Telephone/Online Video. I may assist with providing the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I only accept individuals as I help each person learn to communicate with your spouse and family members. I only accept Inland Empire Health Plan (IEHP) insurance and TriCare West. For non members I have a current $175 cash pay special for a 60 minute counseling session. Ask about the $ 125 sliding scale fee for those that qualify. Cash app: $mhmatters2 Don't have cash app and need pay a different way? Contact me.
Mental Health Matters. Telephone/Online Video. I may assist with providing the tools you need to manage life at home, school, work and have healthy relationships with those in your life. I only accept individuals as I help each person learn to communicate with your spouse and family members. I only accept Inland Empire Health Plan (IEHP) insurance and TriCare West. For non members I have a current $175 cash pay special for a 60 minute counseling session. Ask about the $ 125 sliding scale fee for those that qualify. Cash app: $mhmatters2 Don't have cash app and need pay a different way? Contact me.
(442) 244-9054 View (442) 244-9054
Photo of Erica Feldman, LCSW, Clinical Social Work/Therapist
Erica Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Victorville, CA 92392
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
Hi, I am Erica Feldman, a Licensed Clinical Social Worker. I am based in the Bay Area and have been a psychotherapist for nearly 20 years. In addition to my own private practice started six years ago, I have worked in settings such as outpatient mental health, behavioral health navigation, hospice/bereavement, and with veterans. My style reflects the various professional experiences I've had; at the foundation is always a client-centered approach. It's important to listen to what the client's goals are, and together we determine the best style for them with my expertise.
(760) 678-3718 View (760) 678-3718
Photo of Steven Brewer, MA, LMFT, Marriage & Family Therapist
Steven Brewer
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Victorville, CA 92392  (Online Only)
My focus is to provide support for people so they can find healing and identify their inner strengths. I achieve this by providing a safe, "neutral" space, making my clients feel comfortable, listening to your concerns, identifying rooted issues, and processing to foster growth. I provide various strategies for processing trauma in addition to using traditional talk therapy, such as Cognitive Behavioral Therapy (CBT). I promise to be there for you every step of your journey!
My focus is to provide support for people so they can find healing and identify their inner strengths. I achieve this by providing a safe, "neutral" space, making my clients feel comfortable, listening to your concerns, identifying rooted issues, and processing to foster growth. I provide various strategies for processing trauma in addition to using traditional talk therapy, such as Cognitive Behavioral Therapy (CBT). I promise to be there for you every step of your journey!
(442) 200-2178 View (442) 200-2178
Photo of Bet Avery, MA, MS, LMFT, CCHP, Marriage & Family Therapist
Bet Avery
Marriage & Family Therapist, MA, MS, LMFT, CCHP
Verified Verified
Victorville, CA 92393
I am a Marriage and Family Therapist Licensed in California and Nevada. I am a true warrior for people struggling with mental health challenges.  I am professional, personable, and authentic. I have a successful track record treating thosr who struggle with mood disorders, anxiety, PTSD, grief/loss, trauma, domestic violence, substance abuse and those just trying navigate their way through the maze of life.
I am a Marriage and Family Therapist Licensed in California and Nevada. I am a true warrior for people struggling with mental health challenges.  I am professional, personable, and authentic. I have a successful track record treating thosr who struggle with mood disorders, anxiety, PTSD, grief/loss, trauma, domestic violence, substance abuse and those just trying navigate their way through the maze of life.
(760) 227-5140 View (760) 227-5140
Photo of Gabriela Ochoa, LMFT, Marriage & Family Therapist
Gabriela Ochoa
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92392
I believe people need support and guidance to achieve a healthier version of themselves. Are you currently experiencing issues that have had a major impact on your life, like a relationship, your work, family, stress, anxiety, or depression? If you have, I will create a safe place so we can talk about your struggles and issues. I will assist you in attaining the proper tools and strategies to break down barriers and help build confidence to overcome challenges. I feel that taking this first step will give you the opportunity to live a more fulfilling and healthier life.
I believe people need support and guidance to achieve a healthier version of themselves. Are you currently experiencing issues that have had a major impact on your life, like a relationship, your work, family, stress, anxiety, or depression? If you have, I will create a safe place so we can talk about your struggles and issues. I will assist you in attaining the proper tools and strategies to break down barriers and help build confidence to overcome challenges. I feel that taking this first step will give you the opportunity to live a more fulfilling and healthier life.
(760) 364-9387 View (760) 364-9387
Photo of Wendi M Baptist-McGehee, MS, LMFT, Marriage & Family Therapist
Wendi M Baptist-McGehee
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Victorville, CA 92392
As a Licensed Marriage and Family Therapist I have experience working with clients and families of all ages and backgrounds who have experienced a variety of challenges. I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment in order to promote strength and balance.
As a Licensed Marriage and Family Therapist I have experience working with clients and families of all ages and backgrounds who have experienced a variety of challenges. I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment in order to promote strength and balance.
(442) 333-6106 View (442) 333-6106
Photo of Erica L Anderson - Erica L. Anderson, PsyD., LMFT, PsyD, LMFT, Marriage & Family Therapist
Erica L. Anderson, PsyD., LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
5 Endorsed
Victorville, CA 92392
Accepting New Clients: I have worked in the field of mental health for over 13 years utilizing multiple therapeutic modalities such as, Cognitive Behavioral Therapy, (CBT), Psychodynamic Therapy, and Solution Focused Therapy (SFT), just to name a few. I have experience working with infants, children, adolescents, family's and couples with issues which include, but are not limited to, depression, anxiety, posttraumatic stress, trauma, sexual abuse, domestic violence, substance abuse, eating disorders, health and overall wellness.
Accepting New Clients: I have worked in the field of mental health for over 13 years utilizing multiple therapeutic modalities such as, Cognitive Behavioral Therapy, (CBT), Psychodynamic Therapy, and Solution Focused Therapy (SFT), just to name a few. I have experience working with infants, children, adolescents, family's and couples with issues which include, but are not limited to, depression, anxiety, posttraumatic stress, trauma, sexual abuse, domestic violence, substance abuse, eating disorders, health and overall wellness.
(442) 444-7157 View (442) 444-7157
Photo of Robyn Garcia, LMFT, Marriage & Family Therapist
Robyn Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Victorville, CA 92394
I am a licensed Marriage and Family Therapist (LMFT) and have been working in the behavioral health field since 2010. I have over 12 years of experience working in both non-profit and private practice settings with children/adolescents, adults, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
I am a licensed Marriage and Family Therapist (LMFT) and have been working in the behavioral health field since 2010. I have over 12 years of experience working in both non-profit and private practice settings with children/adolescents, adults, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
(760) 377-6278 View (760) 377-6278
Photo of Denice Renee Hutner, MA, LMFT, Marriage & Family Therapist
Denice Renee Hutner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Victorville, CA 92392  (Online Only)
Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles. The first step is calling...From this moment forward you are not alone, I will walk with you~
Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles. The first step is calling...From this moment forward you are not alone, I will walk with you~
(760) 790-4428 View (760) 790-4428
Photo of Syreeta Green, MA, LMFT, Marriage & Family Therapist
Syreeta Green
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Victorville, CA 92392
Currently accepting new clients. Telehealth or In-person sessions available. "Even the darkest night will end and the sun will rise again"- Victor Hugo. Life is not easy and sometimes we may face unpredictable challenges, but I am here to help guide you through those difficult times and provide hope and encouragement to get you through those challenges. I have an immense passion to work with individuals, couples, and families to help find solutions to their problems and to enhance their quality of life.
Currently accepting new clients. Telehealth or In-person sessions available. "Even the darkest night will end and the sun will rise again"- Victor Hugo. Life is not easy and sometimes we may face unpredictable challenges, but I am here to help guide you through those difficult times and provide hope and encouragement to get you through those challenges. I have an immense passion to work with individuals, couples, and families to help find solutions to their problems and to enhance their quality of life.
(442) 200-2601 View (442) 200-2601
1
...

How does your Therapist compare?

Number of Therapists in Victorville, CA

100+

Average cost per session

$140

Therapists in Victorville, CA who prioritize treating:

91% Anxiety
87% Depression
75% Coping Skills
71% Self Esteem
69% Relationship Issues
66% Stress
64% Grief

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
82% UnitedHealthcare UHC | UBH
76% Cigna and Evernorth

How Therapists in Victorville, CA see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Victorville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.