Therapists in Manalapan, NJ

Photo of Brittany Ligammari, LMFT, Marriage & Family Therapist
Brittany Ligammari
Marriage & Family Therapist, LMFT
Verified Verified
Manalapan, NJ 07726
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
(732) 466-6843 View (732) 466-6843
Photo of Allison Rosa, MA, LAC, Counselor
Allison Rosa
Counselor, MA, LAC
Verified Verified
Manalapan, NJ 07726
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
(732) 907-8330 View (732) 907-8330
Photo of Nikki LaLima, LCSW, Clinical Social Work/Therapist
Nikki LaLima
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manalapan, NJ 07726  (Online Only)
Feeling anxious? Stressed and overwhelmed with the demands of everyday life? Going through a breakup? Struggling to find that balance between work and home life? Or perhaps you're simply feeling lonely. Welcome to Wellness and Comfort! I'm Nikki, a compassionate and experienced therapist dedicated to supporting individuals (and their families) on their journey to holistic wellness. In our sessions, I focus on modern, evidence-based therapy to ensure our time together is effective and enjoyable. Therapy doesn't have to be formal; it can be a space for laughter, creativity, and exploration.
Feeling anxious? Stressed and overwhelmed with the demands of everyday life? Going through a breakup? Struggling to find that balance between work and home life? Or perhaps you're simply feeling lonely. Welcome to Wellness and Comfort! I'm Nikki, a compassionate and experienced therapist dedicated to supporting individuals (and their families) on their journey to holistic wellness. In our sessions, I focus on modern, evidence-based therapy to ensure our time together is effective and enjoyable. Therapy doesn't have to be formal; it can be a space for laughter, creativity, and exploration.
(848) 206-1377 View (848) 206-1377
Photo of Dr. Monique Griffith - Griffith Psychological Services, PsyD, CCTP, Psychologist
Griffith Psychological Services
Psychologist, PsyD, CCTP
Verified Verified
Manalapan, NJ 07726
Congratulations on taking an important step in your journey to wellness! Knowing the difficulties some face when seeking support, our team is committed to walking you through the process and making it a positive and productive experience. I am Dr. Monique S. Griffith, the founder of Griffith Psychological Services (GPS), and a psychologist in NY and NJ who is also certified as a Clinical Trauma Professional. For over 12 years, I have provided services to children, adolescents, and adults experiencing academic challenges, relationship difficulties, major life transitions, anxiety, and depression.
Congratulations on taking an important step in your journey to wellness! Knowing the difficulties some face when seeking support, our team is committed to walking you through the process and making it a positive and productive experience. I am Dr. Monique S. Griffith, the founder of Griffith Psychological Services (GPS), and a psychologist in NY and NJ who is also certified as a Clinical Trauma Professional. For over 12 years, I have provided services to children, adolescents, and adults experiencing academic challenges, relationship difficulties, major life transitions, anxiety, and depression.
(732) 860-2781 View (732) 860-2781
Photo of Sam Schussler, MS, LAC, Counselor
Sam Schussler
Counselor, MS, LAC
Verified Verified
Manalapan, NJ 07726
Are you looking for a creative and supportive therapeutic relationship that will allow you to alleviate your symptoms and achieve your goals?
Are you looking for a creative and supportive therapeutic relationship that will allow you to alleviate your symptoms and achieve your goals?
(732) 592-6624 View (732) 592-6624
Photo of Venita Rawal, PhD, LPC, Counselor
Venita Rawal
Counselor, PhD, LPC
Verified Verified
Manalapan, NJ 07726  (Online Only)
Everyone from the outside thinks you are living the perfect life; little do they know how much you are struggling on the inside. Struggling with trying to live by the “SHOULD’S” in your head, the rules, the expectations, running through your mind. No one, including those closest to you, notice the stress you are experiencing. Everyday you wake up wishing you can enjoy life free of the constant worry, without feeling a sense of anxiety and depression. By releasing some of these expectations and “should’s” you can enjoy life and cherish the small moments with the people you care about the most.
Everyone from the outside thinks you are living the perfect life; little do they know how much you are struggling on the inside. Struggling with trying to live by the “SHOULD’S” in your head, the rules, the expectations, running through your mind. No one, including those closest to you, notice the stress you are experiencing. Everyday you wake up wishing you can enjoy life free of the constant worry, without feeling a sense of anxiety and depression. By releasing some of these expectations and “should’s” you can enjoy life and cherish the small moments with the people you care about the most.
(732) 355-3349 View (732) 355-3349
Photo of Jaime Feldman - Accredited Hypnosis Counseling, PhD, DCH
Accredited Hypnosis Counseling
PhD, DCH
Verified Verified
Manalapan, NJ 07726
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
(848) 233-4313 View (848) 233-4313
Photo of Christine Seidman, MSW, LCSW, Clinical Social Work/Therapist
Christine Seidman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manalapan, NJ 07726
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
(848) 233-4885 View (848) 233-4885
Photo of Samantha Marer, LSW, Clinical Social Work/Therapist
Samantha Marer
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
My ideal client is someone experiencing depression, anxiety, and other mood disorders. They face challenges in managing stress and seek to develop effective coping skills. They may also struggle with communication, assertiveness, and maintaining healthy relationships in school, work, and personal life. They are eager to understand the roots of their behaviors, whether stemming from childhood experiences or their current environment. Additionally, they may simply desire a non-judgmental space to express their thoughts and feelings.
My ideal client is someone experiencing depression, anxiety, and other mood disorders. They face challenges in managing stress and seek to develop effective coping skills. They may also struggle with communication, assertiveness, and maintaining healthy relationships in school, work, and personal life. They are eager to understand the roots of their behaviors, whether stemming from childhood experiences or their current environment. Additionally, they may simply desire a non-judgmental space to express their thoughts and feelings.
(848) 360-3729 View (848) 360-3729
Photo of Bernice Garfield-Szita - Contemporary Counseling Center, MS, LPC, TEP, Marriage & Family Therapist
Contemporary Counseling Center
Marriage & Family Therapist, MS, LPC, TEP
Verified Verified
Manalapan, NJ 07726  (Online Only)
Contemporary Counseling Center is a private counseling center directed by Bernice Garlfield-Szita, MS LPC TEP, and Robert Szita, MS LPC TEP. Bernice and Bob Share a vision of providing quality service to each person they work with, As Licensed Professional Counselors they draw on their over forty years of combined counseling experience to custom design treatment plans for individuals, couples, families and groups. ActionArtz Training Institute, a division of Contemporary Counseling Center, is dedicated to creating powerful training programs that expand professional skills and assist organizations in team building, diversity, and effective communication. They are international trainers in psychodrama and interactive creative arts group programs that stimulate learning in education, healthcare and business settings.
Contemporary Counseling Center is a private counseling center directed by Bernice Garlfield-Szita, MS LPC TEP, and Robert Szita, MS LPC TEP. Bernice and Bob Share a vision of providing quality service to each person they work with, As Licensed Professional Counselors they draw on their over forty years of combined counseling experience to custom design treatment plans for individuals, couples, families and groups. ActionArtz Training Institute, a division of Contemporary Counseling Center, is dedicated to creating powerful training programs that expand professional skills and assist organizations in team building, diversity, and effective communication. They are international trainers in psychodrama and interactive creative arts group programs that stimulate learning in education, healthcare and business settings.
(732) 955-4132 View (732) 955-4132
Photo of Samantha Osso, LPC, NCC, Counselor
Samantha Osso
Counselor, LPC, NCC
Verified Verified
Manalapan, NJ 07726
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
(848) 233-3972 View (848) 233-3972
Photo of Vanessa Cholish LCSW, LCSW, Clinical Social Work/Therapist
Vanessa Cholish LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726
As a certified CBT therapist with training in DBT and former experience as a high school teacher, Vanessa brings a unique skill set to her clients. She excels in both individual and group counseling. Vanessa has experience in working with those that have suffered from panic disorder, anxiety disorders, bipolar disorder, depression, PTSD, trauma, gender identity issues, as well as relationship/marital issues. Although she favors CBT, behavioral, and DBT modalities, she adapts to best assist her clients' needs. She is an alternative lifestyle friendly therapist.
As a certified CBT therapist with training in DBT and former experience as a high school teacher, Vanessa brings a unique skill set to her clients. She excels in both individual and group counseling. Vanessa has experience in working with those that have suffered from panic disorder, anxiety disorders, bipolar disorder, depression, PTSD, trauma, gender identity issues, as well as relationship/marital issues. Although she favors CBT, behavioral, and DBT modalities, she adapts to best assist her clients' needs. She is an alternative lifestyle friendly therapist.
(848) 345-2710 View (848) 345-2710
Photo of Lisa Hillman - Exceptional Wellness Counseling, LCSW, PAT, Clinical Social Work/Therapist
Exceptional Wellness Counseling
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
Manalapan, NJ 07726
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
(908) 300-5871 View (908) 300-5871
Photo of Monika Chomik-Martino, MS, LPC, NCC, Licensed Professional Counselor
Monika Chomik-Martino
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Manalapan, NJ 07726
The clinicians at Martino Psychotherapy & Associates have a passion for psychotherapy and this passion shows in our work with others. We have extensive experience in working with teens/children who struggle with anxiety disorders and individuals who struggle with mood disorders. Please contact our practice directly to be matched with a therapist that can serve your individual needs.
The clinicians at Martino Psychotherapy & Associates have a passion for psychotherapy and this passion shows in our work with others. We have extensive experience in working with teens/children who struggle with anxiety disorders and individuals who struggle with mood disorders. Please contact our practice directly to be matched with a therapist that can serve your individual needs.
(848) 272-2751 View (848) 272-2751
Photo of Brittney Kirk, MA, LAC, NCC, Counselor
Brittney Kirk
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Manalapan, NJ 07726
I work with individuals struggling with depression, anxiety and more. As well, I have experience working with individuals and couples, as well as groups. I come from a person-centered approach, as I put client's well-being above all. I believe in creating a safe space filled with empathy and acknowledgement for individuals to feel heard, validated, and supported.
I work with individuals struggling with depression, anxiety and more. As well, I have experience working with individuals and couples, as well as groups. I come from a person-centered approach, as I put client's well-being above all. I believe in creating a safe space filled with empathy and acknowledgement for individuals to feel heard, validated, and supported.
(848) 358-7389 View (848) 358-7389
Photo of Sarah Matos, LAC, Counselor
Sarah Matos
Counselor, LAC
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Each individual brings their own unique challenges, history, needs, and desires. In order to best serve each person, a therapist must offer a judgment and bias free atmosphere. Every client comes to therapy with a different struggle, trauma or experience and I will strive to provide a positive, meaningful experience to achieve the best possible outcome for success. I do believe a client can find an ideal therapist: a person with whom trust and rapport is built, who offers an unconditionally safe space to listen and collaborate.
Each individual brings their own unique challenges, history, needs, and desires. In order to best serve each person, a therapist must offer a judgment and bias free atmosphere. Every client comes to therapy with a different struggle, trauma or experience and I will strive to provide a positive, meaningful experience to achieve the best possible outcome for success. I do believe a client can find an ideal therapist: a person with whom trust and rapport is built, who offers an unconditionally safe space to listen and collaborate.
(732) 538-8148 View (732) 538-8148
Photo of Barbara McKechnie, MA, LPC, LCAT, RDT, RPT, Licensed Professional Counselor
Barbara McKechnie
Licensed Professional Counselor, MA, LPC, LCAT, RDT, RPT
Verified Verified
Manalapan, NJ 07726
Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment.
Are you feeling stuck in the past or worried about the future? Do you want to figure out what to do in the here and now? Would you like to accomplish your vision to live a joyful and meaningful life? In addition to "talk therapy", I use Creativity in Counseling, action oriented methods of psychodrama and the playfulness and the projective techniques (including sand-tray, role-play, masks and puppets) of Drama Therapy. These techniques have been proven to be effective with all ages, not just children. By using these creative techniques you will be able to explore issues that create obstacles in a safe and affirming environment.
(908) 386-5325 View (908) 386-5325
Photo of Joe Mozino, LCSW, Clinical Social Work/Therapist
Joe Mozino
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726
Are you looking for an enthusiastic, caring, and comforting individual to help you to overcome hurdles that have seemed insurmountable? I have experience in treating anxiety, depression, addiction, post-traumatic stress disorder, personality disorders, relationship issues, and other mental health issues. I have experience working with individuals at intensive inpatient and outpatient agencies.
Are you looking for an enthusiastic, caring, and comforting individual to help you to overcome hurdles that have seemed insurmountable? I have experience in treating anxiety, depression, addiction, post-traumatic stress disorder, personality disorders, relationship issues, and other mental health issues. I have experience working with individuals at intensive inpatient and outpatient agencies.
(908) 402-4778 View (908) 402-4778
Photo of Kayla Saltzman, Clinical Social Work/Therapist
Kayla Saltzman
Clinical Social Work/Therapist
Verified Verified
Manalapan, NJ 07726
Embarking on the journey of seeking support can be daunting, but if you're here, you've already taken the first courageous step, and for that, you should be proud! There is immense strength in acknowledging your need for support and reaching out for help. It is a testament to your resilience and determination to prioritize your well-being and growth. So, as we begin this journey together, know that you've already demonstrated tremendous bravery, and I'm here to support you every step of the way.
Embarking on the journey of seeking support can be daunting, but if you're here, you've already taken the first courageous step, and for that, you should be proud! There is immense strength in acknowledging your need for support and reaching out for help. It is a testament to your resilience and determination to prioritize your well-being and growth. So, as we begin this journey together, know that you've already demonstrated tremendous bravery, and I'm here to support you every step of the way.
(848) 345-2332 View (848) 345-2332
Photo of Helen E Paulucci, LCSW, LCADC, Clinical Social Work/Therapist
Helen E Paulucci
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Manalapan, NJ 07726  (Online Only)
Make your mental health a priority. I’m here to help you find a balance in your life and help to manage anxiety, stress, and depression. Along with solution focused therapy with DBT and CBT, depression and anxiety disorders can be more effectively managed. In working with all age populations for over 20 years, I’m confident that we can work together to create a peace and calmness in your wellness journey. Also available to provide clinical supervision for LSW and CADC. I would be happy to help in your professional development and provide mentoring.
Make your mental health a priority. I’m here to help you find a balance in your life and help to manage anxiety, stress, and depression. Along with solution focused therapy with DBT and CBT, depression and anxiety disorders can be more effectively managed. In working with all age populations for over 20 years, I’m confident that we can work together to create a peace and calmness in your wellness journey. Also available to provide clinical supervision for LSW and CADC. I would be happy to help in your professional development and provide mentoring.
(732) 479-8328 View (732) 479-8328

How does your Therapist compare?

Number of Therapists in Manalapan, NJ

100+

Average cost per session

$165

Therapists in Manalapan, NJ who prioritize treating:

97% Anxiety
90% Depression
81% Self Esteem
77% Stress
76% Relationship Issues
71% Coping Skills
66% Grief

Average years in practice

17 Years

Top 3 insurances accepted

88% Aetna
77% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Manalapan, NJ see their clients

86% In Person and Online
14% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manalapan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.