Paulina Birgiolaite
Clinical Social Work/Therapist, LCSW, CCTP, AASW (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Highwood, IL 60040
Let's Connect (312) 997-5495
Are you a woman struggling with carrying the weight of the world on your shoulders? Maybe you've been labeled a "perfectionist", or can't seem to find the courage to say no to projects at work? Perhaps you're second-guessing your life choices, not sure what direction to take with your career, relationships, or future? You're exhausted & anxious, tired of constantly problem solving and taking care of everyone else... but yourself? This chronic stress leads to burnout- feeling stuck, helpless, and exhausted. If you're motivated to make a change that helps you rediscover the inner Queen that you are, you've come to the right place
I specialize in helping women recover from burnout and perfectionism. In my practice, I provide a safe and confidential space for you to explore the unique stressors and challenges that come with being a helper; professional or personal. Busy schedule? Flexible virtual appointments available.
Taking care of others can be a deeply rewarding experience, but it can also be emotionally and physically draining. It's time to put yourself first and fill your own cup- one restorative drop at a time. My office is a welcoming and inclusive space where all clients are respected and valued. I look forward to working with you!
Call or Email Paulina Birgiolaite now for a free 15 minute consultation - (312) 997-5495
Let's Connect (312) 997-5495
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
Call or Email me for a free 15 minute consultation now - (312) 997-5495
Paulina Birgiolaite
Clinical Social Work/Therapist, LCSW, CCTP, AASW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.022978 Paulina Birgiolaite
- In Practice for 11 Years
- Certificate from National Association of Social Workers
- Certificate from National Alliance on Mental Health
- Attended University of Denver
Specialties and Expertise
Top Specialties
- Burnout
- Perfectionism
- Anxiety
Expertise
- ADHD
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Weight Loss
- Women's Issues
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Lithuanian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Lithuanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Antioch, IL 60002
(312) 997-5495Nearby Areas
Call for a free consultation now - (312) 997-5495
Paulina Birgiolaite
Clinical Social Work/Therapist, LCSW, CCTP, AASW