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Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC

Paula S. Gilbert

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Huntington Station, NY 11746
Let's Connect (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Wouldn't it be great to get the guidance and support you need to have more ease in your mind and body? To move through life's big challenges with confidence and resilience? The truth is most of us have accumulated feelings and beliefs from traumatic and hurtful experiences. We form all kinds of uncomfortable symptoms as a result, from inner conflicts and severe self-criticism to anxiety, depression, and broken relationships. The great thing is that these uncomfortable symptoms really get our attention and can call us to a more satisfying conscious life and a much improved version of ourselves. I am here to help you do this.
I specialize in helping you uncover and heal the roots of your conflicts, self-defeating beliefs and habitual behaviors. I teach you body awareness to calm the overthinking mind, and stay present with yourself. This is the beginning of all healing. You will learn many skills to help yourself. I promise you my full care and attention throughout.
I'm so glad you are here doing the research to find support and excellent care for yourself. The journey is so much easier when you have the guidance of a compassionate experienced professional. I deeply respect you and the work we do together. I am happy to answer any questions and concerns you have in your free telephone consult.
Call or Paula S. Gilbert now for a free 15 minute consultation - (631) 386-8087

My Practice at a Glance

Available online only

Enlightened Talk and Touch

Huntington Station, NY 11746

(631) 386-8087
Hi All. My office is open ONLINE through a secure video platform and via telephone. I am committed to serving you safely.
I specialize in Anxiety, Coping Skills and Relationship Issues 
$160 Per Session  
Individual one-on-one therapy 
Let's Connect (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor

My Practice at a Glance

Available online only

Enlightened Talk and Touch

Huntington Station, NY 11746

(631) 386-8087
Hi All. My office is open ONLINE through a secure video platform and via telephone. I am committed to serving you safely.
I specialize in Anxiety, Coping Skills and Relationship Issues 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo

Insurance

  • Out of Network
"
I receive payment after each session. I have a cancellation policy of 24 hours max prior to our appointment.
Call or for a free 15 minute consultation now - (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC
"
I receive payment after each session. I have a cancellation policy of 24 hours max prior to our appointment.
Call or for a free 15 minute consultation now - (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 003059 Paula S. Gilbert
  • In Practice for 19 Years
  • Certificate from Gestalt Center of Long Island 2006
  • Degree/Diploma from New York College of Health Professions Massage Therapist / 1997
  • Attended Long Island University, Mental Health Counselor, Graduated 2002
"
I have a 3-year postgraduate training certificate in Gestalt Psychotherapy, a holistic approach. Also 35 years healing work with the body.
Call or for a free 15 minute consultation now - (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC
"
I have a 3-year postgraduate training certificate in Gestalt Psychotherapy, a holistic approach. Also 35 years healing work with the body.
Call or for a free 15 minute consultation now - (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Relationship Issues

Expertise

  • Bisexual
  • Body Positivity
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Self-compassion, Thriving through adversity
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC
Do these issues align with your needs? or (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied

Age

Adults

Participants

Individuals

Communities

Gay Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Body awareness, breathing practice, movement
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
Ask about what different forms of therapy will be like. or (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC

Location

Primary Location

Enlightened Talk and Touch

Huntington Station, NY 11746

(631) 386-8087
"
Hi All. My office is open ONLINE through a secure video platform and via telephone. I am committed to serving you safely.
Call for a free consultation now - (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC
"
Hi All. My office is open ONLINE through a secure video platform and via telephone. I am committed to serving you safely.
Call for a free consultation now - (631) 386-8087
Photo of Paula S. Gilbert, MS, LMHC, Counselor
Paula S. Gilbert
Counselor, MS, LMHC