Therapists in Longmont, CO
![Photo of Jackie Ashley, MA, LPC, BC-DMT, ACS, ESMHL, Licensed Professional Counselor](https://photos.psychologytoday.com/5309a395-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jackie Ashley
Licensed Professional Counselor, MA, LPC, BC-DMT, ACS, ESMHL
Verified Verified
3 Endorsed
Longmont, CO 80503
My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged and meaningful lives. But often we find ourselves in unhealthy and isolating patterns, resulting in anxiety, depression, addictions, and conflictual relationship with those we love and work with. I help people get to the core root of what is holding them back and transform limiting patterns so they can live a happy, healthy life. My style is direct, supportive and creative, integrating the healing power of humor, horses and the great outdoors!
My approach to health and well-being is rooted in the belief that we have within us the capacity to live satisfying, engaged and meaningful lives. But often we find ourselves in unhealthy and isolating patterns, resulting in anxiety, depression, addictions, and conflictual relationship with those we love and work with. I help people get to the core root of what is holding them back and transform limiting patterns so they can live a happy, healthy life. My style is direct, supportive and creative, integrating the healing power of humor, horses and the great outdoors!
![Photo of Sandra Lynn Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/28400630-cd56-42fe-a97d-e66eb9464432/1/320x400.jpeg)
Sandra Lynn Johnson
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501 (Online Only)
I am licensed in Colorado with over a decade of professional work experience. Some of the areas I work with are; relationships, childhood trauma, and other PTSD events and symptoms. Some examples are; abuse/neglect, accidents, war, life-end of life transitions. I love working with first responders and also with senior citizens. I believe that it is important to address thoughts, feelings and behaviors and then finding ways to change or improve on coping skills that create a more meaningful and satisfying life. Some of the modalities that I incorporate are; cognitive behavioral (CBT), Solution focused therapy etc.
I am licensed in Colorado with over a decade of professional work experience. Some of the areas I work with are; relationships, childhood trauma, and other PTSD events and symptoms. Some examples are; abuse/neglect, accidents, war, life-end of life transitions. I love working with first responders and also with senior citizens. I believe that it is important to address thoughts, feelings and behaviors and then finding ways to change or improve on coping skills that create a more meaningful and satisfying life. Some of the modalities that I incorporate are; cognitive behavioral (CBT), Solution focused therapy etc.
![Photo of Abby Villanueva, LPCC, Counselor](https://photos.psychologytoday.com/f9790187-26e1-4fc1-86bf-55984965b0e2/2/320x400.jpeg)
Abby Villanueva is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. She has a BS in Psychology from Colorado State University and an MA in Clinical Mental Health from Regis University. Abby provides a safe and non-judgmental environment full of curiosity and unconditional positive regard. She also focuses on culturally competent care by acknowledging and learning more about clients unique backgrounds. In her free time, Abby enjoys being outdoors, reading, going to the gym, traveling, and breaking the stigma of mental health in the LatinX community.
Abby Villanueva is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2023. She has a BS in Psychology from Colorado State University and an MA in Clinical Mental Health from Regis University. Abby provides a safe and non-judgmental environment full of curiosity and unconditional positive regard. She also focuses on culturally competent care by acknowledging and learning more about clients unique backgrounds. In her free time, Abby enjoys being outdoors, reading, going to the gym, traveling, and breaking the stigma of mental health in the LatinX community.
![Photo of Griffin Jensen - Griffin Jensen & GJ Counseling LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/72bca14e-4e8e-4eab-94db-4e4758480a60/1/320x400.jpeg)
Griffin Jensen & GJ Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Waitlist for new clients
Being on this journey of life can be challenging, and dang it can be extra hard swimming upstream. Are you looking for a counselor who will meet you where you are and bring a compassionate, grounding and fiery energy to your intersecting identities? Are you seeking some extra support existing within this world? Are you wanting to better know yourself and explore growing edges? By Griffin gently bringing attention to internal sensations, emotions, movement, and thoughts clients are able to turn towards their most genuine, creative, empowered, compassionate and resilient selves.
Being on this journey of life can be challenging, and dang it can be extra hard swimming upstream. Are you looking for a counselor who will meet you where you are and bring a compassionate, grounding and fiery energy to your intersecting identities? Are you seeking some extra support existing within this world? Are you wanting to better know yourself and explore growing edges? By Griffin gently bringing attention to internal sensations, emotions, movement, and thoughts clients are able to turn towards their most genuine, creative, empowered, compassionate and resilient selves.
![Photo of Ben Keating, MA, LPCC, CPRP](https://photos.psychologytoday.com/12d16abf-2081-4de5-80c8-0d62ef8801a8/1/320x400.jpeg)
Ben Keating
Licensed Professional Counselor Candidate, MA, LPCC, CPRP
Verified Verified
1 Endorsed
Longmont, CO 80501 (Online Only)
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
Hello, my name is Ben, and I work with adults of all backgrounds, mental states, and social locations, using techniques, philosophies, and practices from around the world. I have extensive experience working with severe mental illness, addiction, trauma, social challenges, chronic illness & pain, and depression and anxiety. If you struggle to feel connected, to feel purposeful, to feel good most of the time, these are all issues I'd like to help with.
![Photo of Craig Winsor - Krupnick Counseling Associates, MA, LPCC, MFTCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd6da1cf-d31a-4a82-a77e-50ed7e8dd92b/1/320x400.jpeg)
Krupnick Counseling Associates
Clinical Social Work/Therapist, MA, LPCC, MFTCC
Verified Verified
Longmont, CO 80501
Krupnick Counseling Associates (KCA) is a premiere, multi-specialty group practice in Longmont, Colorado. KCA was founded in 2000 and is comprised of uniquely talented therapists, with decades of experience, who are passionate about their work and are committed to offering the highest-quality, inclusive mental health treatment and support. Krupnick Counseling Associates is an overflow provider for Kaiser Permanente as well as a trusted mental health resource for area physicians, employers, insurance panels, faith and community leaders. We currently offer both in-person and teletherapy for your preference, convenience, and safety.
Krupnick Counseling Associates (KCA) is a premiere, multi-specialty group practice in Longmont, Colorado. KCA was founded in 2000 and is comprised of uniquely talented therapists, with decades of experience, who are passionate about their work and are committed to offering the highest-quality, inclusive mental health treatment and support. Krupnick Counseling Associates is an overflow provider for Kaiser Permanente as well as a trusted mental health resource for area physicians, employers, insurance panels, faith and community leaders. We currently offer both in-person and teletherapy for your preference, convenience, and safety.
![Photo of Eve Penberthy - Eve Penberthy Counseling, MA, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/ababb415-adf5-45a7-8ed5-1fc41acd4898/1/320x400.jpeg)
Eve Penberthy Counseling
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
Longmont, CO 80503
Together we will work with practical, present-moment somatic techniques for accessing and integrating experiences of grief, trauma, and relationship. My approach is collaborative, client-centered and incorporates diverse routes to healing. Drawing from a relational lens, I support clients to come into deeper contact with themselves, their grief, their sense of connection and meaning, and a sense of possibility. I have a background in movement-based rites of passage work as a SomaSource Practitioner, I am an Acupuncture Detoxification Specialist, and I have worked closely with individuals in transitions of birth, death, and illness.
Together we will work with practical, present-moment somatic techniques for accessing and integrating experiences of grief, trauma, and relationship. My approach is collaborative, client-centered and incorporates diverse routes to healing. Drawing from a relational lens, I support clients to come into deeper contact with themselves, their grief, their sense of connection and meaning, and a sense of possibility. I have a background in movement-based rites of passage work as a SomaSource Practitioner, I am an Acupuncture Detoxification Specialist, and I have worked closely with individuals in transitions of birth, death, and illness.
![Photo of Jen (Phillips) Wallace, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3db46ea3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jen (Phillips) Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501 (Online Only)
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
![Photo of Sandy Rayman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c8ddd17e-fd37-4c87-85e6-d3bdea1cba7e/1/320x400.jpeg)
Sandy Rayman
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501 (Online Only)
No matter where you're at in your journey, if you're motivated to heal from past trauma, I'm here to help. You deserve to live your life authentically, fully present, and to give yourself the love you always needed. I'm a LGBTQIA+ and Neurodivergent identified clinician, focusing on anxiety, depression, trauma, and life transitions with members of my communities. We'll build coping skills catered to your needs, nervous system, and neurotype. Together, we can release old pain so you can step into the life you want.
No matter where you're at in your journey, if you're motivated to heal from past trauma, I'm here to help. You deserve to live your life authentically, fully present, and to give yourself the love you always needed. I'm a LGBTQIA+ and Neurodivergent identified clinician, focusing on anxiety, depression, trauma, and life transitions with members of my communities. We'll build coping skills catered to your needs, nervous system, and neurotype. Together, we can release old pain so you can step into the life you want.
![Photo of Brigid McGinn, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff9e557-572b-407b-965b-1de11b74a090/1/320x400.jpeg)
Brigid McGinn
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501 (Online Only)
Not accepting new clients
Do you have the "stuck" feeling? Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing and not knowing where to go or who to turn to get "un-stuck". The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development. Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.
Do you have the "stuck" feeling? Having a hard time focusing? Thinking and thinking about why you are not doing what you want to be doing and not knowing where to go or who to turn to get "un-stuck". The confusion can be overwhelming and cause anxiety and depression symptoms that interfere with relationships and personal development. Change is difficult and together we can explore the parts of your life that may be in conflict or turmoil. It is time to put yourself first and through exploration, you'll build internal strength, resilience, and resources to support a more complete you.
![Photo of Katie Tinich, MA, LPCC, Counselor](https://photos.psychologytoday.com/4805280e-1fef-41d9-aa4e-dd530d7d3ae6/2/320x400.jpeg)
Katie Tinich
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Longmont, CO 80501
Waitlist for new clients
People find their way to counseling for a lot of different reasons. For some folks, a recent event might have changed the way life was going, and some support in navigating a new normal can help. For some, counseling can be a place to explore a specific area or goal in a life that overall feels like it’s working just fine. For others, life may have felt unmanageable, disconnected, or out of control for a long time. Therapy can be a place to witness and hold and heal pain from the past and present, a place to start to imagine and create a different kind of future. And sometimes it can be a mix of these.
People find their way to counseling for a lot of different reasons. For some folks, a recent event might have changed the way life was going, and some support in navigating a new normal can help. For some, counseling can be a place to explore a specific area or goal in a life that overall feels like it’s working just fine. For others, life may have felt unmanageable, disconnected, or out of control for a long time. Therapy can be a place to witness and hold and heal pain from the past and present, a place to start to imagine and create a different kind of future. And sometimes it can be a mix of these.
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![Photo of Mary Rose, MA, CACII, LPC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4c796cff-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mary Rose
Drug & Alcohol Counselor, MA, CACII, LPC
Verified Verified
2 Endorsed
Longmont, CO 80501
Waitlist for new clients
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
Are you looking for additional support in your life? Trying to find new solutions to old problems? Or, simply trying to work through a difficult life transition? I am a Licensed Professional Counselor with 20 years of clinical training and experience providing support to individuals, couples and groups. I have experience working with addiction to drugs and/or alcohol, binge eating, purging behaviors, restricting food intake or not eating at all, feelings of distress around food and body image, low self-esteem, feelings of anxiety, relationship issues, depression, and loss.
![Photo of Sara Roberts-Gaines, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ceb85d54-a1ee-4b3f-9759-946fd254b617/2/320x400.jpeg)
Sara Roberts-Gaines
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Longmont, CO 80501
Accepting New Clients! There are times in our lives where we recognize we need things to change or just need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I specialize in working with children and adults who are seeking services for depression, anxiety, trauma and high stress experiences, behavioral issues, adjustment difficulties, and family relationship concerns. I also have experience and training working with nuerodivergent clients (ADHD, Autistic, Developmental Disorders, TBI, and birth trauma) and welcome the opportunity to work with you.
Accepting New Clients! There are times in our lives where we recognize we need things to change or just need some support. I am here to help you, your family, and your children with a challenge that might feel too big to manage on your own. I specialize in working with children and adults who are seeking services for depression, anxiety, trauma and high stress experiences, behavioral issues, adjustment difficulties, and family relationship concerns. I also have experience and training working with nuerodivergent clients (ADHD, Autistic, Developmental Disorders, TBI, and birth trauma) and welcome the opportunity to work with you.
![Photo of Dr. Janelle V O'Boyle, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8e7cd3a7-ebe0-4aed-8374-f1f7197936dc/2/320x400.jpeg)
Dr. Janelle V O'Boyle
Licensed Professional Counselor, EdD, LPC
Verified Verified
Longmont, CO 80501
My expertise comes from over 26 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help manage feelings of anxiety, depression and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
My expertise comes from over 26 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice the goal of treatment is to help manage feelings of anxiety, depression and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
![Photo of Claudia Reiche, MA, NCC, BC-TMH](https://photos.psychologytoday.com/dbdc69a4-eac4-438e-855a-d44872761045/3/320x400.jpeg)
If you are ready for action, I am the counselor for you. You have thought about your issue for a long time, maybe even tried to solve it yourself, perhaps more than once. It's frustrating repeating the same thing over and over and not knowing how to escape the cycle.
If you are ready for action, I am the counselor for you. You have thought about your issue for a long time, maybe even tried to solve it yourself, perhaps more than once. It's frustrating repeating the same thing over and over and not knowing how to escape the cycle.
![Photo of Lyndsey Ryan, MA, LPC, LAC, ACS, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/15f08621-181c-446a-9320-d3bb7b4b11cd/1/320x400.jpeg)
Lyndsey Ryan
Licensed Professional Counselor, MA, LPC, LAC, ACS, EMDR
Verified Verified
10 Endorsed
Longmont, CO 80503 (Online Only)
Not accepting new clients
Are you a Service Member, Veteran? If so, you may qualify for free care through my partner, The Headstrong Project! Please reach out to learn more. I believe that we all have a desire to live full, rich lives - yet sometimes there is something that stands in the way... Together we work to create a safe space to begin exploring what's been happening in your life that is causing difficulties. When we become wrapped up in stuck patterns it is often connection with others that we need most, yet this is what is difficult to maintain.
Are you a Service Member, Veteran? If so, you may qualify for free care through my partner, The Headstrong Project! Please reach out to learn more. I believe that we all have a desire to live full, rich lives - yet sometimes there is something that stands in the way... Together we work to create a safe space to begin exploring what's been happening in your life that is causing difficulties. When we become wrapped up in stuck patterns it is often connection with others that we need most, yet this is what is difficult to maintain.
![Photo of Amanda Dawson, MS, LMFT, LAC, Marriage & Family Therapist](https://photos.psychologytoday.com/3cace48c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda Dawson
Marriage & Family Therapist, MS, LMFT, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
If you are looking to improve your life or your relationships with others, I can help you. In working with individuals, couples, and families, I bring my warm personality and strong clinical skills into the counseling session. I specialize in working with couples and families to build more positive relationships, reduce conflict, set healthy boundaries, and express their thoughts and feelings more honestly. I also work with people on feeling happier, better managing stress, and addressing trauma. Because each person comes in with unique goals in mind, you and I will work together to create a plan specifically tailored to your needs.
![Photo of Ashley Ostdiek, LCSW, EMDR, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d713c3c-857e-418e-a673-61c14862badc/5/320x400.jpeg)
Ashley Ostdiek
Clinical Social Work/Therapist, LCSW, EMDR, MSW
Verified Verified
1 Endorsed
Longmont, CO 80503
You are welcome here. It takes great courage to embark upon a healing journey and since you're reading this, you already know that the most intimidating step is oftentimes the first one. We begin this journey where you are, there is no "supposed to" in how your inner world looks or what is expected of you - wherever you are, that's a brilliant place to start. Perhaps you haven't experienced genuinely safe space or been consistently held in unconditional positive regard, and to that I say again: You are welcome here!
You are welcome here. It takes great courage to embark upon a healing journey and since you're reading this, you already know that the most intimidating step is oftentimes the first one. We begin this journey where you are, there is no "supposed to" in how your inner world looks or what is expected of you - wherever you are, that's a brilliant place to start. Perhaps you haven't experienced genuinely safe space or been consistently held in unconditional positive regard, and to that I say again: You are welcome here!
![Photo of Ani Hentkowski, BA, LPC Intern](https://photos.psychologytoday.com/ae461779-4d1a-412c-a0de-250668b5d136/1/320x400.jpeg)
It can be tough, this being human. Sometimes it can seem we've lost pieces of ourselves, those that provide us meaning, steadiness, direction, and joy. I believe in your brilliance! Whether you've been upended from a major transition or are hoping for greater empowerment in facing your lifelong struggles, I am honored to walk alongside you. Together, we can cultivate deep healing and self-acceptance using mindfulness techniques, tangible skills, and exploration of the patterns, beliefs, and relationships which have shaped your perspective. All of you is welcome here.
It can be tough, this being human. Sometimes it can seem we've lost pieces of ourselves, those that provide us meaning, steadiness, direction, and joy. I believe in your brilliance! Whether you've been upended from a major transition or are hoping for greater empowerment in facing your lifelong struggles, I am honored to walk alongside you. Together, we can cultivate deep healing and self-acceptance using mindfulness techniques, tangible skills, and exploration of the patterns, beliefs, and relationships which have shaped your perspective. All of you is welcome here.
![Photo of Zachary M Kruger, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a69e51da-228e-47d9-b152-9c3fa3eb94e2/2/320x400.jpeg)
Zachary M Kruger
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Not accepting new clients
At one point or another, we discover that life is full of ups and downs. The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other. The good news is that this isn't a problem and doesn't need to be feared. Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
At one point or another, we discover that life is full of ups and downs. The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other. The good news is that this isn't a problem and doesn't need to be feared. Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
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Number of Therapists in Longmont, CO
600+
Average cost per session
$150
Therapists in Longmont, CO who prioritize treating:
91% | Anxiety |
84% | Depression |
80% | Relationship Issues |
79% | Trauma and PTSD |
76% | Self Esteem |
70% | Grief |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
68% | UnitedHealthcare UHC | UBH |
63% | Cigna and Evernorth |
How Therapists in Longmont, CO see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Longmont?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.