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Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC

Paula O'Leary

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
5310 Markel Road, Unit 102, Richmond, VA 23230
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Managed by Thriveworks. Your call or email may go to a representative.
I am Paula O’Leary, a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional environments. I specialize in treating depression, anxiety, stress, trauma, substance use, and other issues. I completed my master's degree at Cardinal Stritch University and have also completed additional training in trauma, obtaining certification as a Certified Clinical Trauma Professional (CCTP).
I use an integrated approach that may incorporate cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, person-centered, solution-focused, and mindfulness techniques, with a focus on each individual’s specific needs and goals.
I will assist individuals in building insight, exploring past experiences and the impact they may have on their current functioning, and developing healthy ways to manage stressors. I recognize that seeking services can feel overwhelming, but I welcome the opportunity to support you in this process.
Take the first step to help. Call or Paula O'Leary now - (804) 352-6939

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

5310 Markel Road

Unit 102

Richmond, VA 23230

(804) 352-6939

Thriveworks Counseling

201 North Washington Highway

Suite 201

Ashland, VA 23005

Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
I specialize in Anxiety, Women's Issues and Life Transitions 
I accept insurance 
I see individuals, families and groups  
Let's Connect (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Thriveworks Counseling

5310 Markel Road

Unit 102

Richmond, VA 23230

(804) 352-6939

Thriveworks Counseling

201 North Washington Highway

Suite 201

Ashland, VA 23005

Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
I specialize in Anxiety, Women's Issues and Life Transitions 
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • First Health
  • Humana
  • JP Farley
  • MedCost
  • Medicare
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Oscar Health
  • Quest Behavioral Health
  • Railroad Medicare
  • Sentara Health Plans
  • Tricare East Out of Network
  • UnitedHealthcare UHC | UBH
"
Thriveworks accepts most major insurances, and many clients pay a small co-pay of $0-$50. Self-pay is also available, prices vary by service. If your insurance isn't listed, call or email for help. Please note, Medicaid is not currently accepted.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC
"
Thriveworks accepts most major insurances, and many clients pay a small co-pay of $0-$50. Self-pay is also available, prices vary by service. If your insurance isn't listed, call or email for help. Please note, Medicaid is not currently accepted.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701007242 Paula O'Leary
  • In Practice for 16 Years
  • Attended Cardinal Stritch University, Master of Arts, Graduated 2015
"
With over 16 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC
"
With over 16 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Life Transitions

Expertise

  • Anger Management
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
or call with questions - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC

Location

Primary Location

Thriveworks Counseling

5310 Markel Road

Unit 102

Richmond, VA 23230

(804) 352-6939

Additional Location

Thriveworks Counseling

201 North Washington Highway

Suite 201

Ashland, VA 23005

(804) 352-6939
"
Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
Take the first step to help. Call now - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC
"
Get help when & where you need it, covered by insurance, within 7 days of scheduling, in person or online.
Take the first step to help. Call now - (804) 352-6939
Photo of Paula O'Leary, LPC, Licensed Professional Counselor
Paula O'Leary
Licensed Professional Counselor, LPC