![Photo of Paula Moore, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5022fa0a-bbf6-4e74-8928-027743347d86/3/320x400.jpeg)
Paula Moore
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
200 W. 3rd Street, Suite 410, Alton, IL 62002
Waitlist for new clients
Let's Connect (618) 822-3704
![Photo of Paula Moore, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5022fa0a-bbf6-4e74-8928-027743347d86/3/320x400.jpeg)
Most mental health symptoms can be traced back to trauma; it’s not what's wrong with you, but what has happened to you. The effects of trauma can last for a lifetime without an intervention. When there is trauma, negative beliefs are created, inhibiting our ability to function fully, affecting the way we view ourselves, others, and the world we live in. We may feel that if we could just "push through" or bury our symptoms and memories, that is enough, until it isn't. In the beginning of therapy, we focus on symptom relief with self-care, coping skills, and boundary setting - then, going further and healing the traumas.
I use CBT, EMDR and somatic processing as my main therapy modalities. Once the negative thoughts and beliefs are identified, the work is to create more adaptive beliefs, and process the actual traumas.
Reaching out for help with life’s challenges is one of the most important things one can do for their long-term health and well-being. I walk with you, never judging, and always supporting you with your goals.
Call or Email Paula Moore now for a free 15 minute consultation - (618) 822-3704
Let's Connect (618) 822-3704
![Photo of Paula Moore, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5022fa0a-bbf6-4e74-8928-027743347d86/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Optum
- Optum EAP
- Oxford
- UHC Student Resources
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (618) 822-3704
![Photo of Paula Moore, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5022fa0a-bbf6-4e74-8928-027743347d86/3/320x400.jpeg)
Paula Moore
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149022555 Paula Moore
- In Practice for 8 Years
- License: State of Missouri 2020036493 / 2020
- Attended Southern Illinois University Edwardsville, Master's of Social Work, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Abuse
- Anxiety
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Affirming Therapy, PLLC
200 W. 3rd Street
Suite 410
Alton, IL 62002
(618) 822-3704Email me
Nearby Areas
Cities
Call for a free consultation now - (618) 822-3704
![Photo of Paula Moore, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5022fa0a-bbf6-4e74-8928-027743347d86/3/320x400.jpeg)
Paula Moore
Clinical Social Work/Therapist, MSW, LCSW