Paula Louise Kovarcik
Counselor, MS, LPCMH, NCC, CADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Lewes, DE 19958
Let's Connect (302) 200-3147
I work with two private practices: Delaware Psychologist Services 302-703-6332 and Atlantic Psych Associates 302-448-4266. Please contact one of these to schedule first session, they verify insurance & provide intake forms. I provide Tele-Therapy, Phone sessions. Obtaining balance in our lives improves our functioning and elevates our quality of life. We can explore what a balanced life means to you and what are your priorities. We can discover what steps you can take to restore a sense of joy in your life. check out my Blog posts at http://mindfulhealthhealing.blogspot.com/ or Fb page https://www.facebook.com/TransformationsMH/
I know at times our thoughts can cause emotions that paralyze us. Grief, anxiety or depression keep us from functioning. We can develop skills to address these and begin to strengthen your resilience. To experience wellbeing, we stop impulsive reactions and mindfully choose responses to our emotions.
I know how negative and demeaning self-talk erodes our self-esteem and limits our potential. Are you noticing the consequences of this damaging habit? We can practice empowering ways to improve yourself self-worth. To experience wellbeing, we extinguish negative self-talk and replace it with self-compassion.
Take the first step to help. Call or Email Paula Louise Kovarcik now - (302) 200-3147
Let's Connect (302) 200-3147
Finances
Fees
- Pay by Venmo
Insurance
- Aetna
- AmeriHealth
- BlueCross and BlueShield
- Highmark
- Medicaid
Email me or call with questions - (302) 200-3147
Paula Louise Kovarcik
Counselor, MS, LPCMH, NCC, CADC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Delaware / PC-0000798 Paula Louise Kovarcik
- In Practice for 23 Years
- Certificate from National Board of Certified Counselors Inc NCC 633807 / 2016
- Attended Wilmington University , Graduated 2011
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Grief
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Can Provide Supervision Hours for State Lic.
- Cancer
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfullness/Meditation
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Self-soothing tools
Location
Take the first step to help. Call now - (302) 200-3147
Paula Louise Kovarcik
Counselor, MS, LPCMH, NCC, CADC