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Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist

Paula Grace

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
120 West Church Street, Frederick, MD 21701
Let's Connect (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Life is a struggle. While we all have had joys to celebrate and call our own, no one escapes the slings and arrows of life's misfortunes. I believe we always respond to those misfortunes in ways we believe is best for us at the time. Sometimes we have clarity. We can proceed in a way that validates who we are and what's in our best interest. Other times, we may not know what to do or act in a way that does not turn out as well. We suffer as our past ways of handling this situation no longer fits to meet our present needs.
I love working with people because I know everyone has the power to create changes in their lives. What began as a struggle may become a springboard to a new way of thinking, feeling and behaving that enhances your relationship with yourself and others. Addressing your needs relieves suffering and increases your capacity for joy, confidence and meaning.
Compassion, understanding and acceptance provide the foundation in my profession that I value and live by. My role is similar to a supportive confidant, teacher, guide and healer. I will ask many questions to begin to know you, but the most important question I ask is "What do you want?" It gives direction to our work and keeps us focused on your needs.
Call or Paula Grace now for a free 15 minute consultation - (240) 617-3679

My Practice at a Glance

Available both in-person and online

Paula Grace, LCSW

120 West Church Street

Frederick, MD 21701

(240) 617-3679

Expanding Heart Center

208 West Patrick Street

Frederick, MD 21701

I offer in person, online and evening sessions. Seats are 6 ft apart; masks and hand sanitizer is available; an air purifier is used, too.
I specialize in Anxiety, Trauma and PTSD and Depression 
$130 Per Session  
I see individuals, couples and families  
Let's Connect (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Paula Grace, LCSW

120 West Church Street

Frederick, MD 21701

(240) 617-3679

Expanding Heart Center

208 West Patrick Street

Frederick, MD 21701

I offer in person, online and evening sessions. Seats are 6 ft apart; masks and hand sanitizer is available; an air purifier is used, too.
I specialize in Anxiety, Trauma and PTSD and Depression 
$130 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Pay by Cash, Check, Zelle
"
Payment is due at the time of the session. A bill will be provided at each session for you to use for insurance benefits.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW
"
Payment is due at the time of the session. A bill will be provided at each session for you to use for insurance benefits.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Maryland / 11769 Paula Grace
  • In Practice for 24 Years
  • Degree/Diploma from American Institute For Mental Imagery, Imagination and Phenomenology Certificatin / 2007
  • Attended The Catholic University of America, Washington, DC. , MSW, Graduated 1998
"
My 20 plus years of experience with clients of all ages and types of predicaments. I have had extensive training with 4 years of post graduate work in NYC. Additionally, EMDR has proved to be an invaluable tool for quick results for trauma and phobias.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW
"
My 20 plus years of experience with clients of all ages and types of predicaments. I have had extensive training with 4 years of post graduate work in NYC. Additionally, EMDR has proved to be an invaluable tool for quick results for trauma and phobias.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Phobias/fears
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I work with clients who struggle with relationship issues, anxiety, depression, trauma and/or chronic physical and mental issues. We will work together to create a plan to address your intentions and needs going forward. Therapy is a joint venture and your wellbecoming is the forefront of our interactions.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW
"
I work with clients who struggle with relationship issues, anxiety, depression, trauma and/or chronic physical and mental issues. We will work together to create a plan to address your intentions and needs going forward. Therapy is a joint venture and your wellbecoming is the forefront of our interactions.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • EMDR; Mental Imagery; Dreams; Imagination
  • Feminist
  • Gestalt
  • Gottman Method
  • Imago
  • Interpersonal
  • Multicultural
  • Psychodynamic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
In the first session, I ask, "What do you want?" This begins the guidance to select what will be the most valuable modality for you. Everyone is an unique individual with specific needs and sometimes a history of what has not been successful. For instance, while I love mental imagery, EMDR and paradoxical therapies, it is only helpful if it is right for the person in front of me.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW
"
In the first session, I ask, "What do you want?" This begins the guidance to select what will be the most valuable modality for you. Everyone is an unique individual with specific needs and sometimes a history of what has not been successful. For instance, while I love mental imagery, EMDR and paradoxical therapies, it is only helpful if it is right for the person in front of me.
Call or for a free 15 minute consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Paula Grace, LCSW

120 West Church Street

Frederick, MD 21701

(240) 617-3679

Additional Location

Expanding Heart Center

208 West Patrick Street

Frederick, MD 21701

(240) 617-3679
"
I offer in person, online and evening sessions. Seats are 6 ft apart; masks and hand sanitizer is available; an air purifier is used, too.
Call for a free consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW
"
I offer in person, online and evening sessions. Seats are 6 ft apart; masks and hand sanitizer is available; an air purifier is used, too.
Call for a free consultation now - (240) 617-3679
Photo of Paula Grace, LCSW, Clinical Social Work/Therapist
Paula Grace
Clinical Social Work/Therapist, LCSW