Paula Cooks
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Virginia Beach, VA 23451
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (804) 531-4284
Managed by Rula Health. Your call or email may go to a representative.
I am Dr. Paula Cooks; I am a Christian that believes in the holistic approach to managing the mental health needs of my clients. I use humanistic and existential therapeutic modalities. I believe that the individual, couple, or family has the unconscious resolution to aid in returning to homeostasis. My focus is on managing and improving the mental health status of individuals, families, and couples seeking relief from environmental, situational, and life stressors.
The therapeutical framework that is used is, first and foremost, person-centered, solution-focused, and Cognitive Behavior Therapy (CBT). Trauma-focused, ABC Model, DBT, and REBT are also incorporated into resolving complex issues revolving around mental health instability.
The therapeutic environment consists of a client lead approach while utilizing therapeutic interventions and modalities that are unique to the client's culture and competence level.
Take the first step to help. Call or Email Paula Cooks now - (804) 531-4284
Let's Connect (804) 531-4284
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 531-4284
Paula Cooks
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 701006322 Paula Cooks
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Divorce
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Location
Additional Location
Covington, VA 24426
(804) 531-4284Nearby Areas
Neighborhoods
Take the first step to help. Call now - (804) 531-4284
Paula Cooks
Licensed Professional Counselor, LPC