![Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/1669791f-688e-4a43-bb9c-a10a69e95afe/2/320x400.jpeg)
Paula A Matthews
Licensed Professional Counselor, LMHC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1101 Gulf Breeze Parkway, Bldg. 2, Gulf Breeze, FL 32561
Let's Connect (321) 339-0750
![Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/1669791f-688e-4a43-bb9c-a10a69e95afe/2/320x400.jpeg)
I provide guidance and support through counseling to help people of all backgrounds reach their greatest potential. Through one on one sessions, workshops, and group trainings, I work to foster a space for learning, healing, and growing authentically. These services are provided in both English and Spanish. Over the years, I have trained in Cognitive Behavioral Therapy, Narrative therapy, Trauma Focused therapy. My mission is to establish a foundation of trust, honesty, and mutual respect in hopes of supporting individuals through their mental health journey.
I specialize in working with adolescents, adults, couples, and families who struggle with anger, anxiety, depression, PTSD, substance use, and domestic violence. While emphasizing mindfulness, I encourage the use of multiple modalities to address an individual’s unique and complex journey in mental health and overall well-being.
I bring nearly a decade of combined experience in mental health and education to provide an informed, supportive, and non-judgmental approach to every collaborative session. Popular topics include boundary-setting, creating healthy habits, living authentically, self-love, and relational healing.
Call or Email Paula A Matthews now for a free 15 minute consultation - (321) 339-0750
Let's Connect (321) 339-0750
![Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/1669791f-688e-4a43-bb9c-a10a69e95afe/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Paypal, Venmo, Wire, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (321) 339-0750
![Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/1669791f-688e-4a43-bb9c-a10a69e95afe/2/320x400.jpeg)
Paula A Matthews
Licensed Professional Counselor, LMHC, MS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / 22404 Paula A Matthews
- In Practice for 5 Years
- Certificate from CCI/MRT Moral Reconation Therapy 2020
- Degree/Diploma from American Military University Criminal Justice / 2013
- Attended Walden University, Masters in Science , Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Domestic Violence
- Family Conflict
Expertise
- ADHD
- adjustment disorder
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Substance Use
- Trauma and PTSD
- Veterans
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Motivational Interviewing
- Narrative
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Relax. Reset. Rejuvenate.
1101 Gulf Breeze Parkway
Bldg. 2
Gulf Breeze, FL 32561
(321) 339-0750Email me
Nearby Areas
Call for a free consultation now - (321) 339-0750
![Photo of Paula A Matthews, LMHC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/1669791f-688e-4a43-bb9c-a10a69e95afe/2/320x400.jpeg)
Paula A Matthews
Licensed Professional Counselor, LMHC, MS