Paul Malkin
Clinical Social Work/Therapist, LCSW, MFT
Verified by Psychology Today Verified by Psychology Today
Fremont, CA 94539
Let's Connect (510) 730-3984
I work primarily with people who are dealing with anxiety or depression and my primary model of treatment is Cognitive Behavioral therapy (CBT). I believe that our difficulties are more often as result of how we are thinking about our problems rather than the problems themselves. CBT provides skills and tools for coping with your thoughts as well as the difficult emotions that come along with your thinking. CBT can also be helpful for procrastination or for being withdrawn. My professional work can be characterized as being active, empathetic, compassionate, energizing and motivational.
CBT is a type of psychotherapy that helps you develop more skills in dealing with stress, anxiety or depression. It can be helpful to deal with social anxiety, obsessive-compulsive disorder, health worries, general worries, and panic. There is much research to show it is effective for many people
I also use Acceptance and commitment therapy (ACT). A major goal of ACT is to help you work on developing a more meaningful life. Its components include mindfulness, tuning into what is truly important to you, and learning how to cope with difficult thoughts, emotions and sensations.
Take the first step to help. Call or Email Paul Malkin now - (510) 730-3984
Let's Connect (510) 730-3984
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 730-3984
Paul Malkin
Clinical Social Work/Therapist, LCSW, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS 5535 Paul Malkin
- Attended Fordham University, Graduated 1973
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Bipolar Disorder
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
Client Focus
Age
Adults
Participants
Individuals
Communities
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Acceptance and Commitment therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
Location
Additional Location
Alameda, CA 94501
(510) 730-3984Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (510) 730-3984
Paul Malkin
Clinical Social Work/Therapist, LCSW, MFT