Paul E. Gray
Pre-Licensed Professional, MEd
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5217 Maryland Way, Suite 307, Brentwood, TN 37027
Managed by Ellie Mental Health. Your call or email may go to a representative.
Let's Connect (629) 276-9672
Managed by Ellie Mental Health. Your call or email may go to a representative.
All of us are born inherently valuable and that never changes. Unfortunately, things like depression, anxiety, trauma, OCD and addiction may have us questioning that truth. We often become our own worst critic especially at a time when we need encouragement, guidance and perspective the most. Since 2011 when I began working in mental health my primary mission has been to challenge the negative self-talk, that only keeps us in a downward depressed cycle. My approach is rooted in person-centered therapy along with cognitive behavior therapy, motivational interviewing, experiential therapy and EMDR depending on the client’s needs.
I started my career at McLean Hospital, a Harvard Medical School Affiliate in Belmont, Massachusetts, where I primarily worked with those suffering from bipolar and schizophrenia as well as serving as a member of the hospital’s Patient Family Advisory Council. Being at a teaching hospital exposed me to a variety of mental disorders and treatments.
On a personal note, I am a proud veteran of the United States Marine Corps, having served in Southwest Asia and Somalia in 1993. It is from this experience and my own challenges in discovering my authentic self that I’m drawn to a career of helping others.
Take the first step to help. Call or Email Paul E. Gray now - (629) 276-9672
Let's Connect (629) 276-9672
Managed by Ellie Mental Health. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- Humana
- Military OneSource
- Optum
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (629) 276-9672
Paul E. Gray
Pre-Licensed Professional, MEd
Qualifications
- Verified by Psychology Today Supervised by Richard Curran (Tennessee / 1646) Paul E. Gray
- Attended Cambridge College, M.Ed. Mental Health Counseling
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Bipolar Disorder
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Veterans
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Trauma Focused
Location
Primary Location
Ellie Mental Health
5217 Maryland Way
Suite 307
Brentwood, TN 37027
(629) 276-9672Email me
Nearby Areas
Take the first step to help. Call now - (629) 276-9672
Paul E. Gray
Pre-Licensed Professional, MEd