Patti Arrington
Licensed Associate Counselor, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
7233 E Baseline Road, Suite 106, Mesa, AZ 85209
Let's Connect (480) 405-7551
Hi! I would love to help you through your struggles with phases of life, depression, anxiety, PTSD, ADHD, grief, medical issues affecting mental health, general stress, the “I feel like something is wrong with me but I don’t know what it is” struggle, or any of the other things that make things hard. I work with families, couples, and individuals who need a safe space to process trauma, build skills, learn to communicate, set boundaries and learn to thrive again. You already have all the answers inside of you. Let me help you find your way through the struggles to help you live your best life.
I am trained in a variety of modalities including talk therapy, mindfulness/meditation, EMDR, IFS, CBT, DBT, and am constantly striving to increase my knowledge to be able to offer the best care I can to my clients. We’re a team in the work of unraveling the past and finding the connections to current triggers. I want to help you get what you need to thrive.
If this is your first time seeking out therapy, welcome. I know it is all overwhelming. I want you to know you are not alone. There is hope. You are not broken, so you don’t need to be fixed. Everything inside is just mixed up and making it difficult to live your best life. Come in. Let me help you make sense of it all so you can be the best version of you.
Call or Email Patti Arrington now for a free 15 minute consultation - (480) 405-7551
Let's Connect (480) 405-7551
Finances
Fees
- Individual Sessions $120
- Couple Sessions $135
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 405-7551
Patti Arrington
Licensed Associate Counselor, LAC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-22499 Patti Arrington
- In Practice for 2 Years
- Attended Grand Canyon University, Master of Professional Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (480) 405-7551
Patti Arrington
Licensed Associate Counselor, LAC
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (480) 405-7551
Patti Arrington
Licensed Associate Counselor, LAC
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (480) 405-7551
Patti Arrington
Licensed Associate Counselor, LAC
Location
Primary Location
Innerlight Counseling
7233 E Baseline Road
Suite 106
Mesa, AZ 85209
(480) 405-7551Email me
Call for a free consultation now - (480) 405-7551
Patti Arrington
Licensed Associate Counselor, LAC