Therapists in Forest Hills, NY

Photo of Marina MacFie, LCSWR, Clinical Social Work/Therapist
Marina MacFie
Clinical Social Work/Therapist, LCSWR
Verified Verified
Forest Hills, NY 11375
If you are a person seeking a therapist who will be honest, straightforward, and knowledgeable, that person is me. I will be your partner, advocate, and inner voice on your journey to peace, contentment, and self fulfillment. I will also provide a safe, loving, and comfortable environment to explore the core of your true self.
If you are a person seeking a therapist who will be honest, straightforward, and knowledgeable, that person is me. I will be your partner, advocate, and inner voice on your journey to peace, contentment, and self fulfillment. I will also provide a safe, loving, and comfortable environment to explore the core of your true self.
(929) 538-3327 View (929) 538-3327
Photo of Sarah Luem, PsyD, Psychologist
Sarah Luem
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
As an individual, you may be experiencing a range of symptoms in body and mind that affect your ability to function optimally, to rise, and become your fullest you. In individual therapy, you’ll discover that these symptoms conceal aspects of yourself that yearn to be seen and known by the rest of you. In accessing these buried parts of self, you’ll find that your symptoms become openings through which powerful transformations occur. As a couple, you may find yourselves trapped in repetitive, painful interactions. In couples therapy, you'll begin to transform these interactions into a safe dialogue where all feel seen and known.
As an individual, you may be experiencing a range of symptoms in body and mind that affect your ability to function optimally, to rise, and become your fullest you. In individual therapy, you’ll discover that these symptoms conceal aspects of yourself that yearn to be seen and known by the rest of you. In accessing these buried parts of self, you’ll find that your symptoms become openings through which powerful transformations occur. As a couple, you may find yourselves trapped in repetitive, painful interactions. In couples therapy, you'll begin to transform these interactions into a safe dialogue where all feel seen and known.
(646) 603-0333 View (646) 603-0333
Photo of Frances R. Blaske, LCSW, Clinical Social Work/Therapist
Frances R. Blaske
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Psychotherapy is about change and making yourself a priority. Life can become overwhelming and out of control. We become anxious, depressed about poor health, destructive relationships, losses, trauma and endless disappointments. When you hear yourself say, "I don't want to live this way any longer", you are ready to take your life back. As a therapist, I focus on the importance of valuing yourself, forgiving yourself for not being perfect, and most importantly, knowing that you are deserving. With a greater sense of self-worth you will successfully pursue the things you need and want; relationships, work, education........
Psychotherapy is about change and making yourself a priority. Life can become overwhelming and out of control. We become anxious, depressed about poor health, destructive relationships, losses, trauma and endless disappointments. When you hear yourself say, "I don't want to live this way any longer", you are ready to take your life back. As a therapist, I focus on the importance of valuing yourself, forgiving yourself for not being perfect, and most importantly, knowing that you are deserving. With a greater sense of self-worth you will successfully pursue the things you need and want; relationships, work, education........
(718) 896-9771 View (718) 896-9771
Photo of Vito Prainito, LMHC, Counselor
Vito Prainito
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375
Vito is a Licensed Mental Health Counseling, whose perspective on therapy emphasizes building an effective rapport with the client through unconditional compassion, support, validation and trust. He is a graduate of New York University's Mental Health and Wellness program. Vito has been in the field of mental health for approximately 6 years where he provided therapeutic services to a wide variety of clients with both acute and chronic mental health conditions. Each of these modalities has show success with many of Vito's past clients and will continue to be effect for future clients.
Vito is a Licensed Mental Health Counseling, whose perspective on therapy emphasizes building an effective rapport with the client through unconditional compassion, support, validation and trust. He is a graduate of New York University's Mental Health and Wellness program. Vito has been in the field of mental health for approximately 6 years where he provided therapeutic services to a wide variety of clients with both acute and chronic mental health conditions. Each of these modalities has show success with many of Vito's past clients and will continue to be effect for future clients.
(929) 930-3892 View (929) 930-3892
Photo of Jonathan Bellin, LCSW, Clinical Social Work/Therapist
Jonathan Bellin
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Life can be tough. We all face challenges that are unique. Sometimes we feel that nobody can understand us and we are alone. It is this feeling "the feeling of being understood" that is the center of the therapeutic experience. Feeling understood heals us, supports us, enlivens us. Jonathan has been working in social work for 27 years with people from all walks of life. All people want to have a place they can go to feel understood and feel less lonely, that someone cares. The most important skill to look for in a therapist is the skill of listening.
Life can be tough. We all face challenges that are unique. Sometimes we feel that nobody can understand us and we are alone. It is this feeling "the feeling of being understood" that is the center of the therapeutic experience. Feeling understood heals us, supports us, enlivens us. Jonathan has been working in social work for 27 years with people from all walks of life. All people want to have a place they can go to feel understood and feel less lonely, that someone cares. The most important skill to look for in a therapist is the skill of listening.
(929) 492-2439 View (929) 492-2439
Photo of Eileen Mercado, LCSW, Clinical Social Work/Therapist
Eileen Mercado
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Eileen Mercado, LCSW, graduated with a master's degree in social work from the Hunter College Silberman School of Social Work and a bachelor's degree in psychology from Marymount College, Tarrytown. She is bilingual and has extensive experience providing individual, couples and family psychotherapy in both English and Spanish to children and adults. She provides non-judgmental care for clients who experience depression and anxiety disorders, ADHD, PTSD, bereavement, and difficulty in interpersonal and work relationships.
Eileen Mercado, LCSW, graduated with a master's degree in social work from the Hunter College Silberman School of Social Work and a bachelor's degree in psychology from Marymount College, Tarrytown. She is bilingual and has extensive experience providing individual, couples and family psychotherapy in both English and Spanish to children and adults. She provides non-judgmental care for clients who experience depression and anxiety disorders, ADHD, PTSD, bereavement, and difficulty in interpersonal and work relationships.
(929) 323-4428 View (929) 323-4428
Photo of Kai-Siang Douglas Low - K.S. Douglas Low, PhD, Psychologist
K.S. Douglas Low
Psychologist, PhD
Verified Verified
Forest Hills, NY 11375
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
Sudden or longstanding emotional distress can greatly interfere with your ability to enjoy relationships, perform at your job or lead a fulfilling life. You may find yourself easily disappointed in friends and family, feeling lonely even among peers, amotivated, angry or envious of others, unsure of your abilities, or simply anxious or sad. There is relief from these feelings. Together, you and I will explore root causes of your problems, celebrate and reinforce your strengths, and embark on the pathway to lasting change. We will find the relief you seek, create more fulfilling, trusting relationships, and stop the negative patterns.
(646) 679-7842 View (646) 679-7842
Photo of Batsheva Schapira, LCSW, Clinical Social Work/Therapist
Batsheva Schapira
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Hi, my name is Batsheva, and I believe in the innate wisdom within each individual and aim to help you access what’s already yours. What I “actually do” can best be compared to a dance; one in which we harmonize with your distinct personality, narrative, and way of being in the world. I specialize in trauma therapy modalities, which at their core encompass not only the well-known PTSD but all forms of human suffering. Often, a pervasive pattern of thought or behavior, or difficult past events, can lead to a feeling of "stuckness" in the present. Reasoning or talking ourselves out of this stuck place can only help for so long
Hi, my name is Batsheva, and I believe in the innate wisdom within each individual and aim to help you access what’s already yours. What I “actually do” can best be compared to a dance; one in which we harmonize with your distinct personality, narrative, and way of being in the world. I specialize in trauma therapy modalities, which at their core encompass not only the well-known PTSD but all forms of human suffering. Often, a pervasive pattern of thought or behavior, or difficult past events, can lead to a feeling of "stuckness" in the present. Reasoning or talking ourselves out of this stuck place can only help for so long
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Photo of Jean Carlos Osorio - Minds Together, LCSWs.PC, LCSW, CDBT, SIFI, Clinical Social Work/Therapist
Minds Together, LCSWs.PC
Clinical Social Work/Therapist, LCSW, CDBT, SIFI
Verified Verified
3 Endorsed
Forest Hills, NY 11375
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
SE HABLA ESPAÑOL. DUE TO COVID19, SESSIONS ARE VIA TELEHEALTH. OFFICE VISITS WITH SAFETY PROTOCOLS (NYS GUIDELINES). Minds Together, LCSW.PC. provides a safe and unique setting dedicated in improving one's mental and emotional health through our professional and compassionate staff. Our mission is to improve our community one individual at a time through our culturally diverse and motivated clinicians with the hope that every person seeking treatment with us feels safe, empowered and most important treated as an individual and not as a patient.
(917) 383-0308 View (917) 383-0308
Photo of Olga Muratov, LCSW-R, Clinical Social Work/Therapist
Olga Muratov
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Forest Hills, NY 11375
Navigating the new normal, going through life changes, pregnant, have a newborn, loved ones lost, jobs furloughed, balancing all your new responsibilities of providing for your family, teaching your children, feeling isolated from other people and not seeing the light at the end of the tunnel are just some of the stressors that most people are dealing with right now. You are not alone. WE CAN'T CONTROL THE WINDS BUT WE CAN ADJUST OUR SAILS. Therapy can provide you with effective/powerful skills to help you feel peace, content and balance in your life. I offer individual, marital and group (perinatal) therapy.
Navigating the new normal, going through life changes, pregnant, have a newborn, loved ones lost, jobs furloughed, balancing all your new responsibilities of providing for your family, teaching your children, feeling isolated from other people and not seeing the light at the end of the tunnel are just some of the stressors that most people are dealing with right now. You are not alone. WE CAN'T CONTROL THE WINDS BUT WE CAN ADJUST OUR SAILS. Therapy can provide you with effective/powerful skills to help you feel peace, content and balance in your life. I offer individual, marital and group (perinatal) therapy.
(718) 571-8766 View (718) 571-8766
Photo of Opal Albury, LCSW, Clinical Social Work/Therapist
Opal Albury
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well.
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well.
(929) 209-2145 View (929) 209-2145
Photo of Robert Bergen, MS, LCSW-R, Clinical Social Work/Therapist
Robert Bergen
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Forest Hills, NY 11375
My specialties include the treatment of depression, anxiety, destructive and self-defeating behaviors, and the many unique forms of inner anguish that defy categorization. Within my scope, as well, are the compelling problems generated by situations that were once somehow manageable for the client but have suddenly become overwhelming - a failing relationship, an escalating parenting or school problem, increasing reliance on substances, and others. I have much experience, as well, treating the range of symptoms that commonly accompany significant life changes or transitions such as illness,personal losses, post partum depression, and the impact of aging.
My specialties include the treatment of depression, anxiety, destructive and self-defeating behaviors, and the many unique forms of inner anguish that defy categorization. Within my scope, as well, are the compelling problems generated by situations that were once somehow manageable for the client but have suddenly become overwhelming - a failing relationship, an escalating parenting or school problem, increasing reliance on substances, and others. I have much experience, as well, treating the range of symptoms that commonly accompany significant life changes or transitions such as illness,personal losses, post partum depression, and the impact of aging.
(917) 563-4570 View (917) 563-4570
Photo of Kristina Wong, MSEd, PsyD, Psychologist
Kristina Wong
Psychologist, MSEd, PsyD
Verified Verified
7 Endorsed
Forest Hills, NY 11375
One's life comprises of more worlds than we can ever think of. If you or your child is struggling in school or at home - academically, emotionally, or physically - there are most likely a complex network of systems that are negatively interacting together. Let's work together to help your child, your family, or you navigate these networks, and to learn the skills to live a mindful and joyful life. As a licensed clinical psychologist with experience working in schools, I am here to guide you through the ups and downs of your journey.
One's life comprises of more worlds than we can ever think of. If you or your child is struggling in school or at home - academically, emotionally, or physically - there are most likely a complex network of systems that are negatively interacting together. Let's work together to help your child, your family, or you navigate these networks, and to learn the skills to live a mindful and joyful life. As a licensed clinical psychologist with experience working in schools, I am here to guide you through the ups and downs of your journey.
(917) 746-5145 View (917) 746-5145
Photo of Lisa Mann, LMHC, Counselor
Lisa Mann
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
Not accepting new clients
I take a person-centered approach to therapy. Every person is completely different with their own set of experiences, history, and beliefs. Upon getting to know my client, I assess various life areas to help me get to know them better and grasp a better understanding of what modality may work best for them. I give my clients the experience that I would personally want. I listen and get to know them. I explain that if we are ever going too fast or too slow on a certain topic, to let me know, because they are going to be the only ones to determine that.
I take a person-centered approach to therapy. Every person is completely different with their own set of experiences, history, and beliefs. Upon getting to know my client, I assess various life areas to help me get to know them better and grasp a better understanding of what modality may work best for them. I give my clients the experience that I would personally want. I listen and get to know them. I explain that if we are ever going too fast or too slow on a certain topic, to let me know, because they are going to be the only ones to determine that.
(646) 693-3575 View (646) 693-3575
Photo of Steven A. Luel, EdD, Licensed Psychoanalyst
Steven A. Luel
Licensed Psychoanalyst, EdD
Verified Verified
1 Endorsed
Forest Hills, NY 11375
I combine my advanced training in psychodynamically -oriented psychotherapy with practical cognitive behavioral approaches. I utilize these methods to provide compassionate and competent treatment for anxiety, panic and phobic disorders as well as PTSD. My belief is that authentic psychotherapy is about the activation of hope, the strengthening of the capacity to love and be loved and the enhancement of each client's capacity for self-preservation, self- healing and self-care.
I combine my advanced training in psychodynamically -oriented psychotherapy with practical cognitive behavioral approaches. I utilize these methods to provide compassionate and competent treatment for anxiety, panic and phobic disorders as well as PTSD. My belief is that authentic psychotherapy is about the activation of hope, the strengthening of the capacity to love and be loved and the enhancement of each client's capacity for self-preservation, self- healing and self-care.
(917) 725-2025 View (917) 725-2025
Photo of Lisa Decker, MA, MHC-LP
Lisa Decker
MA, MHC-LP
Verified Verified
Forest Hills, NY 11375  (Online Only)
My clients are typically adults from all cultural and religious backgrounds. They come to me with a variety of experiences that need attention; depression, anxiety, panic disorder, grief, obsessive compulsive disorder, stress, attention deficit disorder, vocational issues, difficulty finding meaning or purpose, trauma, women's health, men's health, LGTBQ+, body and self-image, cultural intersectionality issues, and social justice issues to name a few. Most often however, my clients thrive when they feel seen, heard, and validated within their experience. I work collaboratively with clients to ensure good pacing, trust, and comfort.
My clients are typically adults from all cultural and religious backgrounds. They come to me with a variety of experiences that need attention; depression, anxiety, panic disorder, grief, obsessive compulsive disorder, stress, attention deficit disorder, vocational issues, difficulty finding meaning or purpose, trauma, women's health, men's health, LGTBQ+, body and self-image, cultural intersectionality issues, and social justice issues to name a few. Most often however, my clients thrive when they feel seen, heard, and validated within their experience. I work collaboratively with clients to ensure good pacing, trust, and comfort.
(347) 983-6372 View (347) 983-6372
Photo of Minaa B. - Minaa B., LMSW, Clinical Social Work/Therapist
Minaa B.
Clinical Social Work/Therapist, LMSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
Do you work in a high-stress environment that is causing you to feel burned out and exhausted? Do you find it hard to achieve work-life harmony, and is it impacting your social, emotional, and mental health? Do you ever think a boost in confidence and self-esteem could make reaching your goals much easier? Do you find it hard to build or sustain new relationships? If any of these thoughts have crossed your mind, my services as a wellness coach would be perfect for you. I am a former therapist who works as a wellness coach. My work has been featured in the media, including Oprah Daily, Katie Couric Media, Red Table Talk, and more.
Do you work in a high-stress environment that is causing you to feel burned out and exhausted? Do you find it hard to achieve work-life harmony, and is it impacting your social, emotional, and mental health? Do you ever think a boost in confidence and self-esteem could make reaching your goals much easier? Do you find it hard to build or sustain new relationships? If any of these thoughts have crossed your mind, my services as a wellness coach would be perfect for you. I am a former therapist who works as a wellness coach. My work has been featured in the media, including Oprah Daily, Katie Couric Media, Red Table Talk, and more.
(929) 470-2550 View (929) 470-2550
Photo of Olivia Olinger, MA,  LMHC, Counselor
Olivia Olinger
Counselor, MA, LMHC
Verified Verified
Forest Hills, NY 11375
Olivia Olinger is a Licensed Mental Health Counselor in New York who has been practicing since 2021. Olivia is able to help clients discover and work through underlying issues, mindsets, and habits that contribute to larger presenting problems, such as difficulties with communication, insecurities, current or past relationships, and past traumas. She has years of experience working with male clients and is able to understand, relate, and build rapport in order to foster a comfortable and open relationship.
Olivia Olinger is a Licensed Mental Health Counselor in New York who has been practicing since 2021. Olivia is able to help clients discover and work through underlying issues, mindsets, and habits that contribute to larger presenting problems, such as difficulties with communication, insecurities, current or past relationships, and past traumas. She has years of experience working with male clients and is able to understand, relate, and build rapport in order to foster a comfortable and open relationship.
(929) 577-4572 View (929) 577-4572
Photo of Brett Harbach, MS,  LMHC, Counselor
Brett Harbach
Counselor, MS, LMHC
Verified Verified
Forest Hills, NY 11375
Brett Harbach is a Licensed Mental Health Counselor in New York who has been practicing since 2021. He has an M.S. in Mental Health Counseling from CUNY Queens College, a B.A. in Psychology from CUNY Queens College, and a B.A. from Stony Brook University. Brett's therapeutic style is welcoming, empowering, and collaborative. He provides a therapeutic environment that helps clients to feel safe, comfortable, and understood. Brett finds it important to first gain a clear idea of what the client is looking to gain from therapy and then work together in a way that is effective for the client to achieve their goals.
Brett Harbach is a Licensed Mental Health Counselor in New York who has been practicing since 2021. He has an M.S. in Mental Health Counseling from CUNY Queens College, a B.A. in Psychology from CUNY Queens College, and a B.A. from Stony Brook University. Brett's therapeutic style is welcoming, empowering, and collaborative. He provides a therapeutic environment that helps clients to feel safe, comfortable, and understood. Brett finds it important to first gain a clear idea of what the client is looking to gain from therapy and then work together in a way that is effective for the client to achieve their goals.
(855) 688-1397 View (855) 688-1397
Photo of Stephanie Kwaizer, LMHC-P
Stephanie Kwaizer
LMHC-P
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
Deciding to embark on a therapeutic journey is an acknowledgement of personal strength and courage. Therapy is a space where you’re able to collaboratively navigate the complexities of the highs and the lows of emotions, thoughts, and experiences. The challenges coupled with the experiences that you bring to therapy are not obstacles, they are viewed as growth opportunities, self-discovery and self reflection in hopes of positive self changes. I employ strengths-based approaches to therapy. Recognizing that the mind and the body need to be viewed as one to allow for healing.
Deciding to embark on a therapeutic journey is an acknowledgement of personal strength and courage. Therapy is a space where you’re able to collaboratively navigate the complexities of the highs and the lows of emotions, thoughts, and experiences. The challenges coupled with the experiences that you bring to therapy are not obstacles, they are viewed as growth opportunities, self-discovery and self reflection in hopes of positive self changes. I employ strengths-based approaches to therapy. Recognizing that the mind and the body need to be viewed as one to allow for healing.
(718) 571-8254 x716783 View (718) 571-8254 x716783
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How does your Therapist compare?

Number of Therapists in Forest Hills, NY

300+

Average cost per session

$150

Therapists in Forest Hills, NY who prioritize treating:

96% Anxiety
92% Depression
73% Relationship Issues
69% Self Esteem
67% Stress
61% Trauma and PTSD
61% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

88% Aetna
76% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Forest Hills, NY see their clients

53% Online Only
47% In Person and Online

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Forest Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.