Patricia Venegas
Counselor, LMHC, CAGS, MBA
Verified by Psychology Today Verified by Psychology Today
258 MAIN, Sturbridge, MA 01566
Let's Connect (774) 273-7790
Most of the times, to build a life worth living means to face and overcome struggles, life changes, losses, challenges, to name some. Many instances like these set the tone for depression, anxieties, personality issues, stress, etc. We get stuck in the journey of life and cannot achieve our goals of having a better life because it is difficult to deal with problems, we lack coping skills, self-esteem, etc. Therapy is a way to discover how we can become "unstuck", learn new skills, discover what we need to change or accept, or just talk with somebody who is non-judgmental in a confidential setting.
My therapeutic approach includes the use of Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, Supportive Therapy as well as Spiritual Counseling. In combination, these techniques have been found to be effective treatments for a range of problems including depression, anxiety, trauma, personality disorder and bereavement. Bilingue.
I have more than a decade of experience teaching meditation and mindfulness and other therapeutic techniques to a variety of clients. It has been an honor to walk with them trough different paths of their lives and witness how healing can be reach using a therapeutic process. In my personal life I enjoy photography, yoga, my pet, music & practicing Reiki.
Call or Email Patricia Venegas now for a free 15 minute consultation - (774) 273-7790
Let's Connect (774) 273-7790
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Fallon Health
- Harvard Pilgrim
- Health New England (HNE)
- Mass General Brigham Health Plan
- Tufts
- Tufts Direct
- Tufts HMO
- Tufts Together
- UnitedHealthcare UHC | UBH
- Wellpoint
- WellSense Health Plan
Check fees and, if listed, ask to verify your insurance coverage. Email or (774) 273-7790
Patricia Venegas
Counselor, LMHC, CAGS, MBA
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11174 Patricia Venegas
- In Practice for 18 Years
- Certificate from DBT: Behavioral Tech LLC 2011
- Certificate from Rosenzweig Center for Rapid Recovery 2024
- Attended Anna Maria College, Paxton MA, LMHC / CAGS, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (774) 273-7790
Patricia Venegas
Counselor, LMHC, CAGS, MBA
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Coping Skills
- Depression
- Domestic Violence
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (774) 273-7790
Patricia Venegas
Counselor, LMHC, CAGS, MBA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
I also speak
Ofrezco servicios en Español. ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
I also speak
Ofrezco servicios en Español. ,
Spanish
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Expressive Arts
- Mindfulness Based Stress Reduction (MBRS) UMASS
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
Call or Email me for a free 15 minute consultation now - (774) 273-7790
Patricia Venegas
Counselor, LMHC, CAGS, MBA
Location
Nearby Areas
Call for a free consultation now - (774) 273-7790
Patricia Venegas
Counselor, LMHC, CAGS, MBA