![Photo of Patricia J. Ullman, MA, LGPC, Counselor](https://photos.psychologytoday.com/6909d31d-bad0-4fa9-8943-38bf5c8d0264/1/320x400.jpeg)
Patricia J. Ullman
Counselor, MA, LGPC
Verified by Psychology Today Verified by Psychology Today
Bethesda, MD 20814
Let's Connect (301) 298-3421
![Photo of Patricia J. Ullman, MA, LGPC, Counselor](https://photos.psychologytoday.com/6909d31d-bad0-4fa9-8943-38bf5c8d0264/1/320x400.jpeg)
I offer individual and group therapy, virtually and in-person, for grief and loss, anxiety and depression, life transitions, and spiritual issues ranging from the existential life journey to cult awareness and recovery. We all need support through the inevitable challenges of human life, and being able to talk with a counselor in a safe, empathetic, and nonjudgmental setting is essential to healing and strengthening our mental and physical well-being.
Grief occurs not only when a loved one dies but with other, less culturally acknowledged losses like miscarriage, death of a pet, divorce, retirement or job loss, and so many others. Grief is a powerful and universal human experience that we can acknowledge, honor, and be enriched by. There is no "right" way to grieve, but skillful support is important.
It takes courage to face our fears and vulnerabilities, and I want to help support your journey toward greater authenticity and more effective and joyful living. In my client-centered, mindfulness-based narrative approach, we can work together to address old patterns that continue to influence your self-narrative and world view.
Call or Email Patricia J. Ullman now for a free 15 minute consultation - (301) 298-3421
Let's Connect (301) 298-3421
![Photo of Patricia J. Ullman, MA, LGPC, Counselor](https://photos.psychologytoday.com/6909d31d-bad0-4fa9-8943-38bf5c8d0264/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Johns Hopkins
- Self-Pay
- U.S. Family Health Plan
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 298-3421
![Photo of Patricia J. Ullman, MA, LGPC, Counselor](https://photos.psychologytoday.com/6909d31d-bad0-4fa9-8943-38bf5c8d0264/1/320x400.jpeg)
Patricia J. Ullman
Counselor, MA, LGPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP13417 Patricia J. Ullman
- Certificate from Certified Professional Chaplain, St. James College Seminary (nondenominational) Certified Professional Chaplain / 2013
- Degree/Diploma from J.D., Dalhousie University, Halifax, Nova Scotia Juris Doctor / 1987
- Attended Yorkville University, New Brunswick, Canada, Master of Arts in Counseling Psychology
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Sandplay
- Strength-Based
Location
Additional Location
AnchorCounselingCenters.com
1003 W. 7th Street
Suite 403
Frederick, MD 21701
(301) 298-3421Nearby Areas
Call for a free consultation now - (301) 298-3421
![Photo of Patricia J. Ullman, MA, LGPC, Counselor](https://photos.psychologytoday.com/6909d31d-bad0-4fa9-8943-38bf5c8d0264/1/320x400.jpeg)
Patricia J. Ullman
Counselor, MA, LGPC