Patricia Holdahl
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
7400 Metro Boulevard, Suite 100-7, Edina, MN 55439
Let's Connect (952) 234-8699
Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is both courageous and intensely rewarding to peer deeply, inquisitively at one's own self. This is what you require to grow, move forward and thrive in your life. I can help you to gain self-compassion, understanding, growth and acceptance.
My primary mode of helping entails utilizing a psychoanalytic and relational framework. I have completed 2 years of psychoanalytic psychotherapy training and bring more than 13 years experience working with individuals with a vast range of internal and external challenges. I may utilize skills-based modalities if they prove useful to you.
I am passionate about psychotherapy, a little bit nerdy and whole lot cool, too. I offer you integrity, privacy, and confidence in a relationship where we work together toward getting a grip on what's bugging you and put it to rest. Pain doesn't discriminate and toughing it out won't work forever. If you are looking for change, give me a jingle!
Call or Email Patricia Holdahl now for a free 15 minute consultation - (952) 234-8699
Let's Connect (952) 234-8699
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (952) 234-8699
Patricia Holdahl
Clinical Social Work/Therapist, MSW, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 26560 Patricia Holdahl
- In Practice for 8 Years
- Membership with MPSI Psychotherapy Center Board Member 2019
- Membership with MN Psychoanalytic Society & Institute 2017
- Attended University of Minnesota, Graduated 2017
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Dual Diagnosis
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Interpersonal
- Psychoanalytic
- Psychodynamic
Location
Nearby Areas
Call for a free consultation now - (952) 234-8699
Patricia Holdahl
Clinical Social Work/Therapist, MSW, LICSW