Pathways to Wellness Minnesota Ltd.
Clinical Social Work/Therapist, MSW, LICSW, E-RYT, TCTSY-F, ADS
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
1409 Willow Street, Suite 109, Minneapolis, MN 55403
Let's Connect (763) 415-3736
Whether you are looking to address stress and/or anxiety, heal from past trauma, or make shifts in your current approach to life, my intention is to help you live in greater alignment. I believe that life offers a full range of experiences including experiences we may identify as pleasant and those which seem less pleasant (often learning opportunities in disguise). It has been my experience that when we align with our truth and open up to all parts of ourselves as well as to all of our experiences, we can live life more fully with less fear and shame, perhaps grounding into our highest Self.
I use a holistic approach to honor the whole person, encouraging clients to connect with their whole-ness throughout their healing process. Recognizing that we are not always ready to embrace all of our experiences (particularly unpleasant ones), I honor the pace of my clients allowing them to indicate readiness.
I specialize in counseling women and women+ of all ages who have experienced complex trauma - repetitive and cumulative trauma often over a prolonged period of time and in the context of certain relationships where trust and safety is expected. I offer the choice of Internal Family Systems, EMDR, & Trauma Center Trauma Sensitive Yoga for treating trauma.
Call or Email Pathways to Wellness Minnesota Ltd. now for a free 15 minute consultation - (763) 415-3736
Let's Connect (763) 415-3736
Finances
Fees
- Individual Sessions $200
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 415-3736
Pathways to Wellness Minnesota Ltd.
Clinical Social Work/Therapist, MSW, LICSW, E-RYT, TCTSY-F, ADS
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 17413 Jennifer A (Baumgardner) Barnes
- In Practice for 24 Years
- Certificate from Yoga Alliance E-RYT200 / 2010
- Certificate from EMDRIA Certified Therapist / 2018
- Certificate from Trauma Center at JRI TCTSY-F / 2016
- Attended University of St. Thomas/St. Catherine Univ., Graduated 2005
Clinical Social Work/Therapist: Jennifer A (Baumgardner) Barnes
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Biofeedback
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Motivational Interviewing
- Nervous System Regulation
- Psychodynamic
- Somatic
- Trauma Center Trauma Sensitive Yoga
- Trauma Focused
Location
Primary Location
Pathways to Wellness Minnesota Ltd.
1409 Willow Street
Suite 109
Minneapolis, MN 55403
(763) 415-3736Email us
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (763) 415-3736
Pathways to Wellness Minnesota Ltd.
Clinical Social Work/Therapist, MSW, LICSW, E-RYT, TCTSY-F, ADS