Parenting Therapists in Downingtown, PA
![Photo of Alexandria Anshant, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b55e9073-8580-4541-8a6a-97d9e690be80/1/320x400.jpeg)
Alexandria Anshant
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Downingtown, PA 19335
The fact that you are viewing this page already tells me something about you: You want to feel better. This step is the first and, sometimes, the most difficult. I work well with individuals, couples, and families who are looking to deepen their understanding of current challenges, discover hope, and feel empowered to make change. I am most passionate about helping adults work through difficulties in their relationships (past, present, or future) and couples/families who are navigating their parenting journey.
The fact that you are viewing this page already tells me something about you: You want to feel better. This step is the first and, sometimes, the most difficult. I work well with individuals, couples, and families who are looking to deepen their understanding of current challenges, discover hope, and feel empowered to make change. I am most passionate about helping adults work through difficulties in their relationships (past, present, or future) and couples/families who are navigating their parenting journey.
![Photo of Sara Watt, MA, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/5453f9ea-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Feelings are sensations expressed through the body and as we learn to turn our attention there, we can (re)parent the little one to reclaim and love all the parts.
If you are struggling at home with power struggles, tantrums, big emotions feeling out of control, or an event has occurred where you want extra support, I am here to meet you where you are. All parts are welcome no matter how big or small they feel. I believe that the heart can guide us if we turn toward it to give it love. The body holds innate wisdom of unconditional love and acceptance within. I am here to walk with you on your journey home to yourself. We offer in person appointments in West Chester, PA and Telemental Health for Colorado. I am licensed in both states.
Feelings are sensations expressed through the body and as we learn to turn our attention there, we can (re)parent the little one to reclaim and love all the parts.
If you are struggling at home with power struggles, tantrums, big emotions feeling out of control, or an event has occurred where you want extra support, I am here to meet you where you are. All parts are welcome no matter how big or small they feel. I believe that the heart can guide us if we turn toward it to give it love. The body holds innate wisdom of unconditional love and acceptance within. I am here to walk with you on your journey home to yourself. We offer in person appointments in West Chester, PA and Telemental Health for Colorado. I am licensed in both states.
![Photo of Molly Cohen - Handspring Health (Insurance Accepted!), LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/483b3f06-ceb5-464d-b102-57522be407c3/1/320x400.jpeg)
Molly Cohen - Handspring Health (Insurance Accepted!)
Clinical Social Work/Therapist, LCSW
Verified Verified
Downingtown, PA 19335 (Online Only)
We offer individual & family therapy and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual & family therapy and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
![Photo of Martha Napolitana, MA, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/917f2ee3-5d71-406d-83f8-0092c52b43d9/3/320x400.jpeg)
Martha Napolitana
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
2 Endorsed
Downingtown, PA 19335
If you had a magic wand, how would your life be different? Would your child’s anxiety, fear, and struggles vanish? Could parenting become easy and conflict-free? When your child or adolescent struggles with behavioral, emotional, and trauma issues, it affects the whole family and makes you feel powerless and overwhelmed. Welcome to Invictus Counseling! I work with children, teens, and parents to address behaviors, emotions, and trauma and develop goals to overcome those obstacles. There’s no magic wand – but there is a way to help, to nurture, and to improve.
If you had a magic wand, how would your life be different? Would your child’s anxiety, fear, and struggles vanish? Could parenting become easy and conflict-free? When your child or adolescent struggles with behavioral, emotional, and trauma issues, it affects the whole family and makes you feel powerless and overwhelmed. Welcome to Invictus Counseling! I work with children, teens, and parents to address behaviors, emotions, and trauma and develop goals to overcome those obstacles. There’s no magic wand – but there is a way to help, to nurture, and to improve.
![Photo of Judith A Freed, MA, Psychologist](https://photos.psychologytoday.com/3de36ab0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In a safe, caring environment, you will receive objective feedback based on deep listening, and interventions for issues such as relationship conflict, divorce, loss, parenting, chronic health problems, depression, anxiety and stress management.
We all experience challenges at one time or another in our lives that feel overwhelming and confusing, whether they be work, family, personal, relationship, etc. Consulting a professional during these stressful times can provide a sense of direction and reassurance. As a firm believer in each person's inherent strengths and resources, I will work with you to identify obstacles and develop new tools to help more effectively meet challenging circumstances. I
In a safe, caring environment, you will receive objective feedback based on deep listening, and interventions for issues such as relationship conflict, divorce, loss, parenting, chronic health problems, depression, anxiety and stress management.
We all experience challenges at one time or another in our lives that feel overwhelming and confusing, whether they be work, family, personal, relationship, etc. Consulting a professional during these stressful times can provide a sense of direction and reassurance. As a firm believer in each person's inherent strengths and resources, I will work with you to identify obstacles and develop new tools to help more effectively meet challenging circumstances. I
![Photo of Lori Nelsen Luneburg, PhD, Psychologist](https://photos.psychologytoday.com/5036907a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with adults and teens in the treatment of Narcissistic Abuse and Relationship Issues including Coping with a Controlling Partner/Narcissistic/Substance Abusing Partner, Women's Issues, Depression and Anxiety, Eating Disorders, and Parenting and Transitional Life issues (Postpartum/Divorce/Separation/Menopause/Career Changes).
Are you tired of the toxicity? Have you lost your identity? Do you feel crazy in your current relationship and/or family ? Emotional/Psychological/Narcissistic and other types of abuse can take a huge toll on an individual's self esteem and ability to cope. I am a caring Licensed Clinical Psychologist with extensive experience with Narcissistic/Abusive/Toxic Relationships and Trauma. I also specialize in Women Issues, Mood Disorders/Anxiety as well as Eating Disorders. My goal in therapy is to help you understand what "healthy" looks like and empower you to set boundaries and create the life that you desire.
I work with adults and teens in the treatment of Narcissistic Abuse and Relationship Issues including Coping with a Controlling Partner/Narcissistic/Substance Abusing Partner, Women's Issues, Depression and Anxiety, Eating Disorders, and Parenting and Transitional Life issues (Postpartum/Divorce/Separation/Menopause/Career Changes).
Are you tired of the toxicity? Have you lost your identity? Do you feel crazy in your current relationship and/or family ? Emotional/Psychological/Narcissistic and other types of abuse can take a huge toll on an individual's self esteem and ability to cope. I am a caring Licensed Clinical Psychologist with extensive experience with Narcissistic/Abusive/Toxic Relationships and Trauma. I also specialize in Women Issues, Mood Disorders/Anxiety as well as Eating Disorders. My goal in therapy is to help you understand what "healthy" looks like and empower you to set boundaries and create the life that you desire.
![Photo of Dr. Kathleen West, PhD, SEP, Psychologist](https://photos.psychologytoday.com/caf7aab1-17f1-4608-a3ba-a5745604d659/2/320x400.jpeg)
A graduate of Temple University, I have been a licensed psychologist since 1996. I work with a wide variety of clients and presenting problems including anxiety, depression, stress, grief and loss. I have specific expertise in the areas of early trauma, childhood and adolescent issues, parenting and chronic stress. Throughout my experience I have witnessed remarkable healing and a return to a sense of wholeness and aliveness that comes with support through honest and gentle exploration, reflection and self-awareness. The results often manifest in improved relationships, judgment and clarity.
A graduate of Temple University, I have been a licensed psychologist since 1996. I work with a wide variety of clients and presenting problems including anxiety, depression, stress, grief and loss. I have specific expertise in the areas of early trauma, childhood and adolescent issues, parenting and chronic stress. Throughout my experience I have witnessed remarkable healing and a return to a sense of wholeness and aliveness that comes with support through honest and gentle exploration, reflection and self-awareness. The results often manifest in improved relationships, judgment and clarity.
![Photo of Dr. Bill Morgan, PsyD, Psychologist](https://photos.psychologytoday.com/3c73d493-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I specialize in counseling/psychotherapy for emotional and relationship problems (anxiety, depression, marriage, and other); ADD/ADHD in children and adults; testing (diagnostic, psychoeducational, learning disabilities, career, ADHD, custody, forensic, and other); parenting and family issues; and career and workplace issues.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
I specialize in counseling/psychotherapy for emotional and relationship problems (anxiety, depression, marriage, and other); ADD/ADHD in children and adults; testing (diagnostic, psychoeducational, learning disabilities, career, ADHD, custody, forensic, and other); parenting and family issues; and career and workplace issues.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
![Photo of Erin Adamitis, PsyD, Psychologist](https://photos.psychologytoday.com/9a3f960a-28b4-4eec-a89e-f8fbd492ec82/3/320x400.jpeg)
depression and anxiety), developmental disorders and related symptoms (feeding disorders, sleep problems, toilet training), cognitive and learning impairments, disruptive behavioral problems, social difficulties, parent coaching, and family relationship issues.
I am a licensed clinical psychologist who has been working within the field for 10+ years. My work focuses on both assessment and treatment of toddlers, children, and teens who are experiencing difficulties with behavior, mood, development, and cognition. Though I tailor my treatment to the individual needs of each client, I most often incorporate behavioral and solution-focused techniques and work collaboratively with others in the child's life. Now in private practice, I previously worked for various schools and clinics in Chicago, IL, Nationwide Children' s Hospital in OH, and the National Institutes of Health in MD.
depression and anxiety), developmental disorders and related symptoms (feeding disorders, sleep problems, toilet training), cognitive and learning impairments, disruptive behavioral problems, social difficulties, parent coaching, and family relationship issues.
I am a licensed clinical psychologist who has been working within the field for 10+ years. My work focuses on both assessment and treatment of toddlers, children, and teens who are experiencing difficulties with behavior, mood, development, and cognition. Though I tailor my treatment to the individual needs of each client, I most often incorporate behavioral and solution-focused techniques and work collaboratively with others in the child's life. Now in private practice, I previously worked for various schools and clinics in Chicago, IL, Nationwide Children' s Hospital in OH, and the National Institutes of Health in MD.
![Photo of Kate Goree - Lighthouse Family Counseling, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e48cb08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lighthouse Family Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Downingtown, PA 19335
I specialize in working with clients that suffer with a variety of symptoms (family issues, parenting, couples issues, life transitions, interpersonal conflict, mental health, personal growth, relationship issues).
As a Licensed Professional Counselor, I aspire to counsel clients collaboratively towards their individualized goals using a solution focused approach. I have been working in the field since 2005 and have experience providing individual, family, and couples counseling. I enjoy working with all ages. I currently offer individual supervision for counselors working towards their LPC licensure. Supervisees will be accepted on a case by case basis.
I specialize in working with clients that suffer with a variety of symptoms (family issues, parenting, couples issues, life transitions, interpersonal conflict, mental health, personal growth, relationship issues).
As a Licensed Professional Counselor, I aspire to counsel clients collaboratively towards their individualized goals using a solution focused approach. I have been working in the field since 2005 and have experience providing individual, family, and couples counseling. I enjoy working with all ages. I currently offer individual supervision for counselors working towards their LPC licensure. Supervisees will be accepted on a case by case basis.
![Photo of Welsley Brutto, MSCP, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e149de1d-cb3c-40ea-b2f6-2f44ecc6a074/1/320x400.jpeg)
Welsley Brutto
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
Downingtown, PA 19335
I can help you enhance relationships, rebuild wounded relationship, improve communication, process grief, move through transitions, navigate parenting struggles, or adjust to an empty nest.
There are times we can become stuck in life's challenges. We find ourselves discouraged knowing how we would like things to be or how we would like to feel but find ourselves unable to navigate the best course. I enjoy helping clients navigate such challenges and develop a greater understanding of themselves while focusing on goals.
I can help you enhance relationships, rebuild wounded relationship, improve communication, process grief, move through transitions, navigate parenting struggles, or adjust to an empty nest.
There are times we can become stuck in life's challenges. We find ourselves discouraged knowing how we would like things to be or how we would like to feel but find ourselves unable to navigate the best course. I enjoy helping clients navigate such challenges and develop a greater understanding of themselves while focusing on goals.
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![Photo of Erik Young, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c54e714-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Parenting is hard. Parenting a special needs child is harder. Kids don't come with owner's manuals. If your child happens to have special needs, the situation is often confusing. You want nothing more than to help your child. It's what we do when our children are struggling. Sometimes you just don't know what to do to help. It can leave feeling helpless. You are not alone. I know from personal and professional experience what it takes to make major changes. No matter the nature of his struggle, be it autism, adhd, or some other challenge, you can help your child.
Parenting is hard. Parenting a special needs child is harder. Kids don't come with owner's manuals. If your child happens to have special needs, the situation is often confusing. You want nothing more than to help your child. It's what we do when our children are struggling. Sometimes you just don't know what to do to help. It can leave feeling helpless. You are not alone. I know from personal and professional experience what it takes to make major changes. No matter the nature of his struggle, be it autism, adhd, or some other challenge, you can help your child.
![Photo of Alexandra Pomponio - reNEW You Counseling and Wellness, LLC , MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ff9fffa8-90bb-49c6-bf53-a0ce73981b1b/1/320x400.jpeg)
reNEW You Counseling and Wellness, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Downingtown, PA 19335
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.
![Photo of Maegan Staats, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40d5fcb4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experience working with individuals dealing with trauma, PTSD, anxiety, depression, grief, stress, self esteem, communication issues, intimacy, ADHD, OCD, and parenting.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
I have experience working with individuals dealing with trauma, PTSD, anxiety, depression, grief, stress, self esteem, communication issues, intimacy, ADHD, OCD, and parenting.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
![Photo of Carli Surak, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/67a6425f-edfb-4fac-bdef-b8445307bef6/1/320x400.jpeg)
I have 20 years in the public school system and I am versed in the school systems and special education. More recently I moved to private practice and I am working to fulfill the last steps in my professional counseling license. I work with ages 5 and over, including college students and adults. I am also a parent of teens, so I understand the struggles that come during those years.
I have 20 years in the public school system and I am versed in the school systems and special education. More recently I moved to private practice and I am working to fulfill the last steps in my professional counseling license. I work with ages 5 and over, including college students and adults. I am also a parent of teens, so I understand the struggles that come during those years.
![Photo of Serena Bednarczyk - Handspring Health (Insurance Covered), LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8ab04941-84c2-4734-8598-decc5a3cd4bd/1/320x400.jpeg)
Serena Bednarczyk - Handspring Health (Insurance Covered)
Licensed Professional Counselor, LPC
Verified Verified
Downingtown, PA 19335 (Online Only)
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 8-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
We offer individual therapy, family therapy, and parenting training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 8-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
![Photo of Nicole Eshelman - Schell Therapy Inc, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/13fa4e85-0486-4cf2-b807-ea3541a23f33/3/320x400.jpeg)
Schell Therapy Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Downingtown, PA 19335 (Online Only)
I'm Nicole Eshelman, and I find fulfillment in supporting adults from diverse backgrounds. My expertise encompasses various areas, including trauma, ADHD assessments, college-age issues, early adulthood transitions, depression, anxiety, stress management, mood disorders, body image concerns, postpartum adjustments, parenting, and self-esteem challenges. I specialize in assisting individuals facing difficulties and those seeking to enhance their overall well-being.
I'm Nicole Eshelman, and I find fulfillment in supporting adults from diverse backgrounds. My expertise encompasses various areas, including trauma, ADHD assessments, college-age issues, early adulthood transitions, depression, anxiety, stress management, mood disorders, body image concerns, postpartum adjustments, parenting, and self-esteem challenges. I specialize in assisting individuals facing difficulties and those seeking to enhance their overall well-being.
![Photo of Jeffrey S Selman, PsyD, BCBA-D, Psychologist](https://photos.psychologytoday.com/9a368677-d588-4e3b-b1c1-074a4c6b3205/2/320x400.jpeg)
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include Autism and ADHD assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive-behavioral therapy (CBT) and behavior therapy, and my sessions tend to be active, collaborative, goal-oriented, and engaging.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include Autism and ADHD assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive-behavioral therapy (CBT) and behavior therapy, and my sessions tend to be active, collaborative, goal-oriented, and engaging.
![Photo of Renae M Utz, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37685269-c86b-42c6-9549-2a12d26592c9/1/320x400.jpeg)
Renae M Utz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Downingtown, PA 19335 (Online Only)
I also have a particular interest in supporting women coping with challenges across the lifespan including the postpartum adjustment, parenting and relationship issues as well as the transition into perimenopause and menopause.
We all need to be heard. We all need someone who can sit with us and truly hear our story. I believe therapy is a collaborative process in which we work together to address the challenges and changes you may be facing. For 28 years, I have been working with people just like you--people who need someone to listen, support and engage. People who need a dedicated time and safe place to step out of the chaos of life and sort through their stress and struggles. People who are seeking self-awareness and supportive feedback.
I also have a particular interest in supporting women coping with challenges across the lifespan including the postpartum adjustment, parenting and relationship issues as well as the transition into perimenopause and menopause.
We all need to be heard. We all need someone who can sit with us and truly hear our story. I believe therapy is a collaborative process in which we work together to address the challenges and changes you may be facing. For 28 years, I have been working with people just like you--people who need someone to listen, support and engage. People who need a dedicated time and safe place to step out of the chaos of life and sort through their stress and struggles. People who are seeking self-awareness and supportive feedback.
![Photo of Lara Haagen, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d9fcb94d-e8c1-4e84-a134-41d25f0e56bf/2/320x400.jpeg)
Lara Haagen
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
1 Endorsed
Downingtown, PA 19335
Have you ever felt like therapy didn’t quite bring relief, or as if you were ‘failing’ at treatment? Feeling burnt out and unsure why, or facing the challenges of parenting a unique child? You’re not alone and certainly not a failure! Not every therapeutic approach is a fit for everyone, and some can even amplify distress—particularly when neurodiversity goes unrecognized and unsupported. Gaining a deeper understanding of how your mind works and exploring strategies tailored to diverse neurotypes can be transformative, fostering increased confidence, improved behaviors, & enriched relationships for a more fulfilling quality of life.
Have you ever felt like therapy didn’t quite bring relief, or as if you were ‘failing’ at treatment? Feeling burnt out and unsure why, or facing the challenges of parenting a unique child? You’re not alone and certainly not a failure! Not every therapeutic approach is a fit for everyone, and some can even amplify distress—particularly when neurodiversity goes unrecognized and unsupported. Gaining a deeper understanding of how your mind works and exploring strategies tailored to diverse neurotypes can be transformative, fostering increased confidence, improved behaviors, & enriched relationships for a more fulfilling quality of life.
See more therapy options for Downingtown
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.