Parenting Therapists in Rochester, MN

Are you searching for ways to show up more joyfully and authentically in your life? Does something feel a little "off," and you wish there was a place where you could sort it out and find a way to feel better? You may be struggling with depression, anger, or anxiety. You might seem fine on the outside, but inside you feel disconnected, a little lonely, or falling just short of where you'd like to be in your life. Although it might be more of a nagging feeling, you might also have some history with workplace, family, or religious trauma, parenting/step-parenting, chronic pain or illness, or identity/existential concerns.

It's another day of the same thing, same unwanted negative self-talk, another day of what if's or what's next, and you hate the thought of the next day being a repeat yet the cycle continues anyways. Stuck. Burnt out. Drained in every sense of the word. It's gotten to be too much and you're sure you want more out of your life than this. I help individuals 16 and up who feel stuck in their unhelpful thinking patterns and are looking for a change. I also see individuals with trauma utilizing Accelerated Resolution Therapy (ART) with eye movements and limited talking to erase and replace distressful images and sensations.

Rochester Neuropsychology Services offers comprehensive, pediatric neuropsychological evaluations from infancy to young adulthood. Dr. Quimby Tremain also provides executive functioning coaching to adolescents and young adults and parenting groups to parents of children with ADHD.

I've worked with individuals & families via CBT (cognitive behavioral therapy), EMDR (Eye Movement Desensitization Reprocessing)/trauma focused therapy, family systems therapy, & play therapy for a variety of issues such as MH & addiction since 1998. I adjust/integrate therapeutic modalities holistically based on needs. I am respectful, laid back and humorous during tough work. I'm supportive & I encourage/challenge you to grow. It is difficult to change while health & wellness may require changes. I may use “tough love” while I am understanding and collaborative. Recovery/health requires action, growth, maturity, & accountability.

I am a licensed psychologist and marriage and family therapist providing quality services to individuals, couples, and families. I trained and practiced at Mayo Clinic prior to establishing a private practice. Marital/relationship issues, anxiety, PTSD, OCD, depression, stress, health and weight management, parent-child interaction, blended families, life adjustments, and occupational issues, are specialty areas of practice. I am also a qualified mediator and have completed certification in Integrative Medicine for Mental Health Professionals. I offer both teletherapy and in-person sessions with flexible appointment times.

I work with families who are looking to work hard and make lasting changes. Raising children is not easy or for the faint of heart. But with my proven family system approach your family can find better communication, cohesion, positive behaviors, and find joy again in your relationships. My approach is a foundational-based, bottom-up approach. After completing our diagnostic assessment, testing, and treatment plans; we work on making sure needs are met, relationships and rapport are built, safety is secure, and family routines and organization are implemented.

Mercy's Place Counseling Services, LLC was opened in 2010 to provide mental health assessment and therapy services to clients with clinical excellence, compassion, and integrity. I have over 20 years of experience working individuals, couples, and families in variety of settings including in-home family-based therapy services. Client concerns are approached in a holistic manner, considering the various aspects of well-being (physical, mental, emotional, spiritual, and relational). Services are respectful, personalized for each individual/couple/family and are evidenced-based.

On a very practical level, I work to understand the issues and challenges of your life, as well as the strengths you have that we build on. It is my hope to work together to bring about the changes you desire for a more fulfilling life. I enjoy working with adolescents, individuals, and couples. I work with people who experience depression, anxiety, wanting to improve self-esteem, and deal with past and present trauma. I also work with people dealing with health and wellness issues, stress, substance abuse, and other emotional challenges of life. I look forward to meeting you.

I focus on working with children as young as 3 years old through Parent Child Interaction Therapy (PCIT). Additionally, I have been trained in Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), an approach utilized in children age 3-18 years old that have experienced a traumatic event or complex trauma. I also work with all age groups regarding depression and other mood issues. I have experience in utilizing exposure therapy with children and adolescents to combat anxiety.

My name is Casey Larson, and I am a licensed independent clinical social worker (LICSW). I enjoy working with children (6 and under) and their caregivers, youth, and adults. I have experience assisting people with a variety of concerns including anxiety, depression, bipolar disorder, borderline personality disorder, ADHD, dependent personality disorder, trauma among others. I value meeting clients where they are at and exploring their goals. Call today to schedule an appointment.

I have been working with kids, teens, and families for over ten years. Whether it has been in a children’s hospital, an intensive program, or a small community practice, I have continued to learn and grow alongside my patients. I believe that trust, compassion and a sense of humor allow for a strong therapeutic relationship. My philosophy is that all of us - kids, parents, and people - do well when we are able to do well.

Hello! I’m a licensed psychologist specializing in mental health and well-being. My practice focuses on supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I’m passionate about helping people navigate life’s complexities and find healing. Feel free to reach out if you’d like to explore therapy together!

My name is Jessica Olson and I am a Licensed Independent Clinical Social Worker (LICSW) based in the Twin Cities, Minnesota. I work primarily with adults and couples, specializing in depression, anxiety, trauma, life transitions, parenting, and self-esteem. Rapport, being authentic, and supporting clients' strengths are important to me. My therapeutic approach is eclectic, as not one approach fits all and I strive to adapt to my clients and make treatment feel personal.

Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? If you're looking for ways to be more present, mindful, and connected, I'm here to help you sort it out. I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.

Hi, my name is Willa and I am a Professional Clinical Counselor, licensed in Minnesota, and Nationally Certified, with more than fifteen years working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, anger, relationship issues, parenting problems, co-parenting problems, addictions, and co-dependency issues. I also helped many adults and adolescents who have experienced physical trauma, sexual abuse or emotional abuse.

Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.

Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.

I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.