Parenting Therapists in Maple Grove, MN

Photo of Jeanne R Ketola, MA, LPCC, Counselor
Jeanne R Ketola
Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55311
Have you adopted a child with an FASD? Families often struggle parenting a child with a neurodevelopmental disorder associated with prenatal exposure to alcohol or other substances. Unfortunately, typical parenting strategies usually don't work leaving the parent and child feeling frustrated and hopeless. Furthermore, these children may also have trauma histories, attachment and sensory integration issues that complicate behaviors. I help parents understand the purpose of their child's behavior in order to develop accommodations that will lead to greater satisfaction and success. I provide psychoeducation, school consultations and resources to support the family's journey.
Have you adopted a child with an FASD? Families often struggle parenting a child with a neurodevelopmental disorder associated with prenatal exposure to alcohol or other substances. Unfortunately, typical parenting strategies usually don't work leaving the parent and child feeling frustrated and hopeless. Furthermore, these children may also have trauma histories, attachment and sensory integration issues that complicate behaviors. I help parents understand the purpose of their child's behavior in order to develop accommodations that will lead to greater satisfaction and success. I provide psychoeducation, school consultations and resources to support the family's journey.
(612) 260-5318 View (612) 260-5318
Photo of Jenn Anderson, MA, LMFT, Marriage & Family Therapist
Jenn Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Grove, MN 55369  (Online Only)
My areas of interest are helping those suffering from depression, anxiety, panic, trauma, chemical dependency/abuse, stress management, self-exploration, life transitions, family conflict, parenting skills and more.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
My areas of interest are helping those suffering from depression, anxiety, panic, trauma, chemical dependency/abuse, stress management, self-exploration, life transitions, family conflict, parenting skills and more.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
(612) 400-8754 View (612) 400-8754
Photo of Michele Laney, MA, LMFT, Marriage & Family Therapist
Michele Laney
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
I have worked for several years with individuals, couples, families, children, and adolescents on many different presenting issues. I work collaboratively with people to identify strengths within themselves to address their life challenges. I work with many parents regarding parenting concerns, balancing marriage and kids, and trying to find themselves again after having children. I work with couples to re-start their relationship after many years of unspoken distance. My practice is broad-based; I have experience with a range of issues such as marital strife, blended families, substance abuse, mental illness, depression, grief, anxiety, sexual abuse, and loss.
(612) 419-8461 View (612) 419-8461
Photo of Allisa Prokopanko, MSW, LICSW, Clinical Social Work/Therapist
Allisa Prokopanko
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Maple Grove, MN 55369
Other areas of experience include; depression, anxiety, ADHD, parenting, behavioral issues, self-esteem, self-harm, grief, and attachment.
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
Other areas of experience include; depression, anxiety, ADHD, parenting, behavioral issues, self-esteem, self-harm, grief, and attachment.
It takes courage to be seen during a time of difficulty and to seek out support in therapy. I strive to provide a safe, loving, non-judgmental environment in which growth can occur. Through therapy clients learn appropriate coping skills, learn new approaches for addressing their challenges, and learn how to communicate their thoughts and feelings. I draw from a variety of therapeutic modalities from play and art to help young children communicate what they may struggle to do verbally, to cognitive behavioral, solution focused, and narrative therapy for older clients.
(855) 981-7360 View (855) 981-7360
Photo of Andria Botzet, LMFT, Marriage & Family Therapist
Andria Botzet
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Maple Grove, MN 55369  (Online Only)
Relationships can be so stressful. Finding common ground on parenting or values/beliefs at times feels impossible. A negative spiral begins where you don’t talk as much…you shut down, you yell, or maybe you just give up and walk away. You might begin to feel anxious or depressed and don’t know what else you can do to make this better for you and your family. Learning to communicate effectively and finding balance in your relationship can take work. I can help you and/or your partner learn how to improve communication, balance home/work responsibilities, and strengthen parenting strategies.
Relationships can be so stressful. Finding common ground on parenting or values/beliefs at times feels impossible. A negative spiral begins where you don’t talk as much…you shut down, you yell, or maybe you just give up and walk away. You might begin to feel anxious or depressed and don’t know what else you can do to make this better for you and your family. Learning to communicate effectively and finding balance in your relationship can take work. I can help you and/or your partner learn how to improve communication, balance home/work responsibilities, and strengthen parenting strategies.
(612) 326-9575 View (612) 326-9575
Photo of Ben Bader, LMFT, Marriage & Family Therapist
Ben Bader
Marriage & Family Therapist, LMFT
Verified Verified
Maple Grove, MN 55369  (Online Only)
Ben has also had specific experience with self-esteem building, identity development, college/career adjustment, parenting strategies, and life transitions.
Everyone is the hero or heroine of their own story, but sometimes life happens, and those stories can get off track or turned around. Ben is passionate about helping people get their stories back on track. Therapy begins with a supportive and accepting place to tell those stories. Ben’s therapy style is warm and accepting, with clients as the experts on who they are, where they are in life, and where they want to go. Through creative and collaborative efforts that start from clients’ strengths and goals for themselves, change can come at personal and interpersonal levels.
Ben has also had specific experience with self-esteem building, identity development, college/career adjustment, parenting strategies, and life transitions.
Everyone is the hero or heroine of their own story, but sometimes life happens, and those stories can get off track or turned around. Ben is passionate about helping people get their stories back on track. Therapy begins with a supportive and accepting place to tell those stories. Ben’s therapy style is warm and accepting, with clients as the experts on who they are, where they are in life, and where they want to go. Through creative and collaborative efforts that start from clients’ strengths and goals for themselves, change can come at personal and interpersonal levels.
(763) 273-5680 View (763) 273-5680
Photo of Dina Reminick, MA, LPCC
Dina Reminick
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
Outside of my profession, I am a parent and avid volunteer.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
Outside of my profession, I am a parent and avid volunteer.
I believe in the importance of sharing knowledge about the mind-body relationship of trauma, panic, anxiety, and depression, to help my clients understand what they have been experiencing and why, and how to move forward. My specialties are school-aged children and adolescents and their families, and young adults, but I do trauma-focused therapy with all ages. My clinical interests include trauma, anxiety, panic, depression, and transitional stress, whether that be exploring or revealing sexuality and/or gender identity, developmental transitions, managing increasing expectations of early adulthood, or navigating life changes.
(763) 307-6787 View (763) 307-6787
Photo of Britta J Svihel, MA, LPCC, LADC, Counselor
Britta J Svihel
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I offer affordable mental health psychotherapy and substance abuse counseling, chemical health assessments, family therapy and parenting consultation.
Are you looking for someone who can help you or your child with mental health and/or substance abuse issues, who understands addiction and mental health and can help in a non-judgmental way, and can allow you or your child to make your own goals for change? Are you a parent who needs help, support or therapy in order to be the parent you want to be? Want to be able to change your thinking and perspective to have a more fulfilling life that you are in the drivers seat of?
I offer affordable mental health psychotherapy and substance abuse counseling, chemical health assessments, family therapy and parenting consultation.
Are you looking for someone who can help you or your child with mental health and/or substance abuse issues, who understands addiction and mental health and can help in a non-judgmental way, and can allow you or your child to make your own goals for change? Are you a parent who needs help, support or therapy in order to be the parent you want to be? Want to be able to change your thinking and perspective to have a more fulfilling life that you are in the drivers seat of?
(763) 200-1071 View (763) 200-1071
Jeanne M Abicht
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
3 Endorsed
Maple Grove, MN 55369  (Online Only)
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
I am passionate in providing a strength-based and non-judgmental space for you to explore your needs within a confidential therapeutic relationship. I provide a compassionate, empathic, and collaborative space for people to explore mental and emotional conflict, life transitions, grief, trauma, and challenges within interpersonal relationships. I believe in people's intrinsic strength, courage, and resilience in exploring new possibilities and develop enhanced coping skills. I enjoy working with children, pre-adolescents, adolescents, and adults of all ages. I also enjoy working with families and providing parent guidance.
(763) 225-1530 View (763) 225-1530
Photo of Leah Hurd - Leah Hurd , MA, LMFT, Marriage & Family Therapist
Leah Hurd
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Maple Grove, MN 55369
I am experienced in working with anxiety, depression, life transitions, co/parenting, separation/divorce, and work/life balance.
First off, I get that being human can be hard and showing up can be half the battle. I strive to be compassionate, down to earth, non-judgmental, and person-centered. I have empathy for how we cope with the complexities of relationships and day to day life. In working with me you can anticipate authenticity, curiosity, and humor to join you in session. I show up as my most authentic self and encourage you to as well.
I am experienced in working with anxiety, depression, life transitions, co/parenting, separation/divorce, and work/life balance.
First off, I get that being human can be hard and showing up can be half the battle. I strive to be compassionate, down to earth, non-judgmental, and person-centered. I have empathy for how we cope with the complexities of relationships and day to day life. In working with me you can anticipate authenticity, curiosity, and humor to join you in session. I show up as my most authentic self and encourage you to as well.
(763) 363-3779 View (763) 363-3779
Photo of Lori Ann Wagner, LPCC, NCC, CCMHC, Counselor
Lori Ann Wagner
Counselor, LPCC, NCC, CCMHC
Verified Verified
Maple Grove, MN 55369
My mission is to activate people's inner courage to overcome fear so they enjoy healthier, more productive lives and relationships. I am a creative and intuitive mental health professional who combines common sense and practical judgment garnered from past successful practice as a well-respected lawyer with an innate respect & compassion for people's unique stories. Focus: Depression; Anxiety; Relationships;Trauma/PTSD; Behavior problems - including Parent Child Interaction Therapy (PCIT) - evidence-based therapy for families with young children.
My mission is to activate people's inner courage to overcome fear so they enjoy healthier, more productive lives and relationships. I am a creative and intuitive mental health professional who combines common sense and practical judgment garnered from past successful practice as a well-respected lawyer with an innate respect & compassion for people's unique stories. Focus: Depression; Anxiety; Relationships;Trauma/PTSD; Behavior problems - including Parent Child Interaction Therapy (PCIT) - evidence-based therapy for families with young children.
(952) 999-6097 View (952) 999-6097
Photo of Michael Koehler, MA, LPCC, Counselor
Michael Koehler
Counselor, MA, LPCC
Verified Verified
Maple Grove, MN 55369  (Online Only)
If you are a parent struggling with your child’s emotional or behavioral issues, I would be glad to provide a brief initial consultation.
I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
If you are a parent struggling with your child’s emotional or behavioral issues, I would be glad to provide a brief initial consultation.
I specialize in treating adolescents and young adults with behavioral and relationship issues related to anxiety, depression or mood disorder. Teens nowadays are confronted with stressors and challenges that previous generations did not face and as such require unique understanding and approach.
(218) 306-9922 View (218) 306-9922
Photo of Kayci Rush, LICSW, Clinical Social Work/Therapist
Kayci Rush
Clinical Social Work/Therapist, LICSW
Verified Verified
Maple Grove, MN 55369  (Online Only)
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.
(763) 299-8513 View (763) 299-8513
Photo of Brad Branham - Terrace Oaks Counseling LLC, MA, LMFT, Marriage & Family Therapist
Terrace Oaks Counseling LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Maple Grove, MN 55311
Hello, I'm Brad Branham. I enjoy working with anyone who is motivated towards instituting change, improving their mood, situation, or life in the goals they choose. As a marriage and family therapist, I love working with couples and families. However, a significant amount of my nearly fourteen years of clinical experience has been working children, adolescents, and teenagers. I also enjoy working with those who are oppositional, anxious, depressed, have experienced trauma, are seeking parenting skills, or are looking for emotional management and coping strategies.
Hello, I'm Brad Branham. I enjoy working with anyone who is motivated towards instituting change, improving their mood, situation, or life in the goals they choose. As a marriage and family therapist, I love working with couples and families. However, a significant amount of my nearly fourteen years of clinical experience has been working children, adolescents, and teenagers. I also enjoy working with those who are oppositional, anxious, depressed, have experienced trauma, are seeking parenting skills, or are looking for emotional management and coping strategies.
(763) 600-7769 View (763) 600-7769
Photo of Allison Johnson, LMFT, SEP, Marriage & Family Therapist
Allison Johnson
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Maple Grove, MN 55311
Waitlist for new clients
My ideal client is one who is willing to work on their mental health in a positive and meaningful way. I have experience working with children, families and individuals who have been diagnosed with anxiety disorders, depression, trauma, dissociative identity disorder, adoption issues, attachment issues, oppositional defiant disorder, ADHD and Autism. I also have extensive knowledge in high-conflict parenting dynamics and frequently consult with mediators or Parenting Consultants to assist in my client's progress. I am also a Somatic Experiencing Practitioner for individuals struggling with emotional regulation and trauma.
My ideal client is one who is willing to work on their mental health in a positive and meaningful way. I have experience working with children, families and individuals who have been diagnosed with anxiety disorders, depression, trauma, dissociative identity disorder, adoption issues, attachment issues, oppositional defiant disorder, ADHD and Autism. I also have extensive knowledge in high-conflict parenting dynamics and frequently consult with mediators or Parenting Consultants to assist in my client's progress. I am also a Somatic Experiencing Practitioner for individuals struggling with emotional regulation and trauma.
(763) 244-3119 View (763) 244-3119
Photo of T Rob Winkler, MA, LP, RPT-S, Psychologist
T Rob Winkler
Psychologist, MA, LP, RPT-S
Verified Verified
3 Endorsed
Maple Grove, MN 55311
Are you tired of conflict with your children or spouse? Want to replace struggle with peaceful parenting? Are you looking to capture your authentic peaceful power? I strive first to connect and give hope, because I know the journey to get to a therapist has often been long and hard. Believing in a future is hope, and my therapy strives to create a future starting with hope and strengthened by good design. Visit my website to learn more about how I utilize the power of activity to design growth and healing opportunities. *** Opportunity in COVID crisis - VIDEO SESSIONS are now giving us new opportunities for growth and healing.
Are you tired of conflict with your children or spouse? Want to replace struggle with peaceful parenting? Are you looking to capture your authentic peaceful power? I strive first to connect and give hope, because I know the journey to get to a therapist has often been long and hard. Believing in a future is hope, and my therapy strives to create a future starting with hope and strengthened by good design. Visit my website to learn more about how I utilize the power of activity to design growth and healing opportunities. *** Opportunity in COVID crisis - VIDEO SESSIONS are now giving us new opportunities for growth and healing.
(763) 402-9372 View (763) 402-9372
Photo of David Henry Swan - Family Quest Therapy, MA, LMFT, Marriage & Family Therapist
Family Quest Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Maple Grove, MN 55369
I'm an adoptive parent.
Stuck? Repeating the same non-helpful patterns? Change often begins when we feel really listened to and understood. Struggles get untangled as we tell our stories in a safe place. My approach is to give each client a safe and compassionate place to tell their story and look for new pathways together. Sometimes the hope of change seems almost impossible, but in more than a decade of private practice, I have seen so many couples and individuals restore their hope and find a healing path to a new way of living. I'd love to join you on that healing journey for a season. Come on in. I'm eager to hear your story.
I'm an adoptive parent.
Stuck? Repeating the same non-helpful patterns? Change often begins when we feel really listened to and understood. Struggles get untangled as we tell our stories in a safe place. My approach is to give each client a safe and compassionate place to tell their story and look for new pathways together. Sometimes the hope of change seems almost impossible, but in more than a decade of private practice, I have seen so many couples and individuals restore their hope and find a healing path to a new way of living. I'd love to join you on that healing journey for a season. Come on in. I'm eager to hear your story.
(763) 247-4441 View (763) 247-4441
Photo of Jenna Lee Garee, MA, LMFT, Marriage & Family Therapist
Jenna Lee Garee
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Maple Grove, MN 55311
Areas of specialty include performance and sports psychology, trauma recovery, achieving full mind/body informed consent for any medical/health treatment being pursued, pain/injury recovery, support for infertility, navigating relationship challenges, parenting guidance, & faith based counseling.
My approach to therapy utilizes a holistic approach with an Internal Family Systems (IFS) perspective, incorporating mind, body, and soul care. I have a main focus on performance and sports psychology and work to help clients consider how their emotional, physical, and mental aspects are dependent on each other to achieve optimal performance in whatever discipline they are pursuing. I also helps those dealing with medical conditions. This includes preparing for and/or recovering from medical procedures, dealing with ongoing pain, sports injury recovery, infertility struggles, and coping with emotional challenges along the way.
Areas of specialty include performance and sports psychology, trauma recovery, achieving full mind/body informed consent for any medical/health treatment being pursued, pain/injury recovery, support for infertility, navigating relationship challenges, parenting guidance, & faith based counseling.
My approach to therapy utilizes a holistic approach with an Internal Family Systems (IFS) perspective, incorporating mind, body, and soul care. I have a main focus on performance and sports psychology and work to help clients consider how their emotional, physical, and mental aspects are dependent on each other to achieve optimal performance in whatever discipline they are pursuing. I also helps those dealing with medical conditions. This includes preparing for and/or recovering from medical procedures, dealing with ongoing pain, sports injury recovery, infertility struggles, and coping with emotional challenges along the way.
(763) 247-7918 View (763) 247-7918
Photo of Anna M Carroll, MA, Marriage & Family Therapist
Anna M Carroll
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Maple Grove, MN 55311
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
(763) 703-7674 View (763) 703-7674
Photo of Alison Mezzenga, MA, LP, Psychologist
Alison Mezzenga
Psychologist, MA, LP
Verified Verified
1 Endorsed
Maple Grove, MN 55311
I am a licensed psychologist who has been working in the field for 30+ years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co-parenting relationship.
I am a licensed psychologist who has been working in the field for 30+ years. I provide professional and compassionate individual and family therapy services to adults, adolescents and children who are experiencing a variety of stressors in their lives including, but not limited to, symptoms of depression, adjustment issues, grief and loss, anxiety, relational issues and issues due to the natural transitions in life. I also provide therapy addressing issues related to divorce with families who are invested in maintaining a positive co-parenting relationship.
(763) 333-2118 View (763) 333-2118
1

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.