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Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC

Paola Maria Garcia

Licensed Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Miami, FL 33129
Let's Connect (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Hola! I'm Paola, a bilingual (English and Spanish) Licensed Mental Health Counselor. Feeling overwhelmed by anxiety, depression, trauma, relationship hiccups, or other stressors in life? I'm here to guide you through life's twists and turns in a safe, non-judgmental zone where you can be yourself at your own rhythm.
Let's team up, set goals, brainstorm strategies, and strive for positive transformations. My mission is to equip you with the tools and wisdom to conquer life's obstacles and foster personal growth. I utilize evidence-based approaches to empower you with the tools and insights necessary to navigate life’s challenges and achieve personal growth.
I believe in the power of empathy. I am here to listen to your story with compassion, to understand your unique experiences and challenges.My approach is rooted in genuine care and concern for your well-being.
Call or Paola Maria Garcia now for a free 15 minute consultation - (305) 490-9954

My Practice at a Glance

Available online only

Mindful Awareness

Miami, FL 33129

(305) 490-9954
I offer online therapy sessions via video and I am available most weekdays, including evenings.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor

My Practice at a Glance

Available online only

Mindful Awareness

Miami, FL 33129

(305) 490-9954
I offer online therapy sessions via video and I am available most weekdays, including evenings.
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by Paypal, Venmo, Zelle

Insurance

  • Aetna
  • All Savers
  • Anthem | Elevance
  • AvMed
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EAP: Cigna
  • EAP: UnitedHealthcare/Optum
  • Florida Blue
  • Golden Rule
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH14133 Paola Maria Garcia
  • In Practice for 16 Years
  • Attended Barry University, Master of Science Dual Specialization / Mental Health Counseling and Marriage & Family Therapy , Graduated 2008
Feel free to ask about qualifications and training experience. or (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Impulse Control Disorders
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients facing depression, anxiety, or trauma related to their relationships or family. In our initial sessions, we will thoroughly explore these issues and work together to develop a plan to address them, helping you regain control of your life. Most of my clients experience a gradual alleviation of symptoms within the first month, followed by continued improvement.
Call or for a free 15 minute consultation now - (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC
"
I work with clients facing depression, anxiety, or trauma related to their relationships or family. In our initial sessions, we will thoroughly explore these issues and work together to develop a plan to address them, helping you regain control of your life. Most of my clients experience a gradual alleviation of symptoms within the first month, followed by continued improvement.
Call or for a free 15 minute consultation now - (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Family Systems
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
In my practice, I frequently utilize Cognitive Behavioral Therapy (CBT). In our initial session, we'll discuss the reasons you've sought therapy and determine the best strategies for your progress. With CBT, we'll examine how your thoughts influence your emotions and experiences. Throughout our sessions, I'll guide you in challenging these thoughts to improve your emotional well-being.
Call or for a free 15 minute consultation now - (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC
"
In my practice, I frequently utilize Cognitive Behavioral Therapy (CBT). In our initial session, we'll discuss the reasons you've sought therapy and determine the best strategies for your progress. With CBT, we'll examine how your thoughts influence your emotions and experiences. Throughout our sessions, I'll guide you in challenging these thoughts to improve your emotional well-being.
Call or for a free 15 minute consultation now - (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC

Location

Primary Location

Mindful Awareness

Miami, FL 33129

(305) 490-9954
"
I offer online therapy sessions via video and I am available most weekdays, including evenings.
Call for a free consultation now - (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC
"
I offer online therapy sessions via video and I am available most weekdays, including evenings.
Call for a free consultation now - (305) 490-9954
Photo of Paola Maria Garcia, LMHC, Licensed Mental Health Counselor
Paola Maria Garcia
Licensed Mental Health Counselor, LMHC