![Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/38fd5808-2c3e-4a3a-8d71-8b70b9847871/2/320x400.jpeg)
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
22620 Southeast 4th Street, Suite 130, Sammamish, WA 98074
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (425) 368-9577
![Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/38fd5808-2c3e-4a3a-8d71-8b70b9847871/2/320x400.jpeg)
Managed by LifeStance Health. Your call or email may go to a representative.
If you have found yourself on this page you are likely searching for something. Relief, joy, acceptance, connection, healing, guidance, inspiration, personal growth- these things do not always come easily. Sometimes even starting the search for a therapist represents a tremendous act of bravery and a hopeful step toward that which you seek. In my practice I see your bravery, your struggle, your successes and your mistakes and I honor all of it because these are the ingredients of your humanity. I will come alongside you in this part of your journey through humanity and help explore how you might better show up for yourself.
![](https://photos.psychologytoday.com/a076f2d7-b080-44e7-8a96-44be9806ba9e/1/medium.png)
My therapeutic approach draws on narrative therapy, mindfulness, Gottman method, and systemic theory and is tailored to each client. I am LGBTQ+ and trans affirming. I enjoy working with individuals on issues such as depression, anxiety, family/relationship struggles, career concerns, adjustment to parenting, issues of spirituality, and life transitions.
I am especially passionate about couples work as well as work with maternal mental health, infertility, and post-partum care. I am a Licensed Marriage and Family Therapist in Washington State and received my M.A. Marriage and Family Therapy from Bethel Seminary. Prior to my career as a therapist I worked for many years in corporate America in human resources
Take the first step to help. Call or Email Pamela Wilensky now - (425) 368-9577
Let's Connect (425) 368-9577
![Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/38fd5808-2c3e-4a3a-8d71-8b70b9847871/2/320x400.jpeg)
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- ComPsych
- First Choice Health | FCH
- Humana
- Kaiser (Out-of-Network)
- MediNcrease Health Plans (MHP)
- MultiPlan
- Optum
- Partners Direct Health
- PHCS Network
- Premera Blue Cross
- Provider Network of America (P
- Regence
- Sana Benefits
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me or call with questions - (425) 368-9577
![Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/38fd5808-2c3e-4a3a-8d71-8b70b9847871/2/320x400.jpeg)
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MG61221957 Supervised by Maya Sanchez (Washington / LH60571363) Pamela Wilensky
- Attended Bethel Seminary, MA, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Infertility
Expertise
- ADHD
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Christian Counseling
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Location
Primary Location
LifeStance Health
22620 Southeast 4th Street
Suite 130
Sammamish, WA 98074
(425) 368-9577Email me
Additional Location
LifeStance Health
Redmond, WA 98052
(425) 368-9577Nearby Areas
Take the first step to help. Call now - (425) 368-9577
![Photo of Pamela Wilensky, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/38fd5808-2c3e-4a3a-8d71-8b70b9847871/2/320x400.jpeg)
Pamela Wilensky
Marriage & Family Therapist Associate, LMFT