Therapists in Nashville, TN

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Photo of Jennifer Adams - Evolve Counseling Associates, LLC, Counselor
Evolve Counseling Associates, LLC
Counselor
Verified Verified
1 Endorsed
Nashville, TN 37209
Evolve Counseling Associates, LLC, is a group practice of mental healthcare therapists committed to creating spaces of healing for our clients. Our practice focuses on the treatment of girls and women of all ages. The mission of Evolve Counseling Associates, LLC, is to be a catalyst for growth & development for girls and women in the realm of mental, emotional, and behavioral health. We believe in a holistic approach to counseling and offer a comprehensive method of practices. Empowering clients to become greater versions of themselves is the foundation of each session.
Evolve Counseling Associates, LLC, is a group practice of mental healthcare therapists committed to creating spaces of healing for our clients. Our practice focuses on the treatment of girls and women of all ages. The mission of Evolve Counseling Associates, LLC, is to be a catalyst for growth & development for girls and women in the realm of mental, emotional, and behavioral health. We believe in a holistic approach to counseling and offer a comprehensive method of practices. Empowering clients to become greater versions of themselves is the foundation of each session.
(615) 455-2294 x1 View (615) 455-2294 x1
Photo of Michelle Chowning, Pre-Licensed Professional
Michelle Chowning
Pre-Licensed Professional
Verified Verified
3 Endorsed
Nashville, TN 37207
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
In my work, I believe in partnering with each client to understand their unique experiences and point of view. I provide a safe and nonjudgmental space to clients of all backgrounds in which we can explore issues of the past and present, as well as identifying personal strengths, values, and goals. In order to support the therapeutic process, I focus on exploring personal narratives, strengthening systems of support, and developing new communication and coping skills.
(615) 431-1688 View (615) 431-1688
Photo of Austin Jarrell, LPC, Licensed Professional Counselor
Austin Jarrell
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37215  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(629) 280-3700 View (629) 280-3700
Photo of Haley Lowrey Abee, MS, Pre-Licensed Professional
Haley Lowrey Abee
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37206
I am passionate about working with those experiencing anxiety, depression, self-esteem issues, life transitions, somatic symptoms and more. I am a believer of the mind, body and soul connection and understand that mental health symptoms can arise in all three domains. I work to recreate balance and equilibrium within the individual as a whole. I aim to create a safe, judgment-free environment that welcomes all parts of the client into the room.
I am passionate about working with those experiencing anxiety, depression, self-esteem issues, life transitions, somatic symptoms and more. I am a believer of the mind, body and soul connection and understand that mental health symptoms can arise in all three domains. I work to recreate balance and equilibrium within the individual as a whole. I aim to create a safe, judgment-free environment that welcomes all parts of the client into the room.
(615) 813-4998 View (615) 813-4998
Photo of Katie A Gustafson, MA, LPC, MHSP, Licensed Professional Counselor
Katie A Gustafson
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37204
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
One of the most difficult questions to answer is often the simplest one: What do you want? We often fixate on the needs and desires of others, losing touch with our own. I believe your desires are powerful beyond belief. They make you unique and hold the key that unlock freedom and opportunity. As we discover them, we can heal blocks, often past trauma, that hold us back, in order to create something new. I'd love to partner with you and explore where you've been and want to go. Together, we will co-create a beautiful path forward and write a compelling next chapter where you play the Hero.
(615) 492-9150 View (615) 492-9150
Photo of Lori Petrie, LCSW, Clinical Social Work/Therapist
Lori Petrie
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37212
Understanding your inner most self and your relationships is a profound journey toward discovery and introspection that is possible for most everyone. For some, the decision to enter therapy is made after many challenging attempts to resolve specific issues on their own. Others seek therapy to gain insight and greater awareness of family and relational patterns that are keeping them from realizing the life they’d hoped for. I believe in a person's innate ability to find meaningful change and growth in their lives. Sometimes we just need a little help getting there.
Understanding your inner most self and your relationships is a profound journey toward discovery and introspection that is possible for most everyone. For some, the decision to enter therapy is made after many challenging attempts to resolve specific issues on their own. Others seek therapy to gain insight and greater awareness of family and relational patterns that are keeping them from realizing the life they’d hoped for. I believe in a person's innate ability to find meaningful change and growth in their lives. Sometimes we just need a little help getting there.
(629) 276-5672 View (629) 276-5672
Photo of Chad Douglas Johnson, LMFT, MPA, Marriage & Family Therapist
Chad Douglas Johnson
Marriage & Family Therapist, LMFT, MPA
Verified Verified
5 Endorsed
Nashville, TN 37212
Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as together we'll navigate your unique challenges to achieve a life of peace, purpose, and authenticity. My approach is collaboratively tailored to fit you, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.
Welcome! You came here today for a reason. Maybe that’s an individual struggle, a relational conflict, you find yourself stuck in a transition or season of life, or you’re simply searching for ways to balance it all. I will help you understand the “why” and figure out the “how” as together we'll navigate your unique challenges to achieve a life of peace, purpose, and authenticity. My approach is collaboratively tailored to fit you, integrating evidence-based tools that work. We will go at your pace, but I will challenge you when needed. Most of all, you will feel heard, understood, and respected in our time together.
(615) 544-6639 View (615) 544-6639
Photo of Courtney Williams - Willed by Wellness Counseling & Consulting LLC, PhD, Psychologist
Willed by Wellness Counseling & Consulting LLC
Psychologist, PhD
Verified Verified
3 Endorsed
Nashville, TN 37212  (Online Only)
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
(615) 637-6702 View (615) 637-6702
Photo of Rod Mills, Pre-Licensed Professional
Rod Mills
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nashville, TN 37212
As a Gay man living in TN, I am passionate about supporting your growth, affirming who you are, and helping you create the life you want! I am committed to making our therapeutic experience safe, caring, and supportive. As an LGBTQ-affirming therapist intern at Healing Umbrella Psychotherapy, I know that our unique gifts, talents, and wisdom often grow from our Queer identities. I am interested in helping Gay men better understand themselves, create and sustain caring relationships, and enjoy being gay! I also love working with couples, polycules, and LGBTQ+ families helping to build affirming and meaningful bonds and connections.
As a Gay man living in TN, I am passionate about supporting your growth, affirming who you are, and helping you create the life you want! I am committed to making our therapeutic experience safe, caring, and supportive. As an LGBTQ-affirming therapist intern at Healing Umbrella Psychotherapy, I know that our unique gifts, talents, and wisdom often grow from our Queer identities. I am interested in helping Gay men better understand themselves, create and sustain caring relationships, and enjoy being gay! I also love working with couples, polycules, and LGBTQ+ families helping to build affirming and meaningful bonds and connections.
(629) 262-9672 View (629) 262-9672
Photo of Cadey Phipps, LMFT, Marriage & Family Therapist
Cadey Phipps
Marriage & Family Therapist, LMFT
Verified Verified
14 Endorsed
Nashville, TN 37204
Often times when we feel stuck in our lives, it is because we are noticing a conflict in our internal world. Part of us feels one way, while another part feels very differently. It is my belief that we all enter this world with the capacity to feel grounded and at peace, yet as we experience the hardships of life, we lose connection with that inner safety. Instead, we begin to experience the burdens of shame, grief and/or loneliness; and parts of us take on roles that may show up as anxiety, perfectionism, sadness, self-criticism, dissociation - or many other symptoms, thoughts, or emotions that you find yourself struggling with.
Often times when we feel stuck in our lives, it is because we are noticing a conflict in our internal world. Part of us feels one way, while another part feels very differently. It is my belief that we all enter this world with the capacity to feel grounded and at peace, yet as we experience the hardships of life, we lose connection with that inner safety. Instead, we begin to experience the burdens of shame, grief and/or loneliness; and parts of us take on roles that may show up as anxiety, perfectionism, sadness, self-criticism, dissociation - or many other symptoms, thoughts, or emotions that you find yourself struggling with.
(615) 258-6861 View (615) 258-6861
Photo of James Alan Boehm, MEd, NCC, LPC, MHSP, Licensed Professional Counselor
James Alan Boehm
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
6 Endorsed
Nashville, TN 37209
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Are you ready to transform depression and anxiety into hope and calm? Would support from an ally promote positive changes in your life? It takes courage to ask for help, but the rewards for doing so can lead to a lifetime of fulfillment. Take control of your life and do not let your circumstances control you! Working together as a team, we will cultivate growth by understanding the obstacles that you face. Together, we will develop solutions that will help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
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Photo of Nunie Colmore, MEd, LPC, MHSP, Counselor
Nunie Colmore
Counselor, MEd, LPC, MHSP
Verified Verified
Nashville, TN 37212
I have over 20 years of experience working with adolescents, families and young adults. Divorce, depression, low self-esteem, anxiety and adjustment to change are just a few of the issues that can make an already tough time much more complicated. I use a psychodynamic and cognitive behavioral approach to help my clients navigate these challenges and live a healthier, more authentic life. Together, we will work to develop insight and create a safe place for self discovery.
I have over 20 years of experience working with adolescents, families and young adults. Divorce, depression, low self-esteem, anxiety and adjustment to change are just a few of the issues that can make an already tough time much more complicated. I use a psychodynamic and cognitive behavioral approach to help my clients navigate these challenges and live a healthier, more authentic life. Together, we will work to develop insight and create a safe place for self discovery.
(615) 645-3602 View (615) 645-3602
Photo of Kim Yost - Nashville Sex Therapy, LPCMHSP, JD, Licensed Professional Counselor
Nashville Sex Therapy
Licensed Professional Counselor, LPCMHSP, JD
Verified Verified
Nashville, TN 37219  (Online Only)
Not accepting new clients
As a sex therapist, I specialize in treating sexual issues. These often include relationship challenges and sexual problems such as lack of desire/low libido, difficulty with arousal, premature ejaculation and trouble reaching orgasm. Anxiety about sexual performance, lost intimacy, sexual abuse, infidelity, menopause, illness and aging can also interfere with sexual satisfaction. Sex therapy addresses problematic or illegal sexual behaviors, sexual compulsivity, paraphilias and fetishes. Clients benefit from exploring issues surrounding sexual orientation, gender identity, asexuality, polyamory and kink. I am passionate about helping clients overcome the issues that affect their sexuality so that they more fully enjoy life.
As a sex therapist, I specialize in treating sexual issues. These often include relationship challenges and sexual problems such as lack of desire/low libido, difficulty with arousal, premature ejaculation and trouble reaching orgasm. Anxiety about sexual performance, lost intimacy, sexual abuse, infidelity, menopause, illness and aging can also interfere with sexual satisfaction. Sex therapy addresses problematic or illegal sexual behaviors, sexual compulsivity, paraphilias and fetishes. Clients benefit from exploring issues surrounding sexual orientation, gender identity, asexuality, polyamory and kink. I am passionate about helping clients overcome the issues that affect their sexuality so that they more fully enjoy life.
(615) 651-6590 View (615) 651-6590
Photo of Ginger Courtney, MA, LPC, MHSP, Licensed Professional Counselor
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37205
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
(615) 845-5120 View (615) 845-5120
Photo of Katy Q. Hurst - Katy Hurst Counseling & Associates, LLC, MEd, LPC, MHSP, Licensed Professional Counselor
Katy Hurst Counseling & Associates, LLC
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
7 Endorsed
Nashville, TN 37203
Are you tired of constantly trying to heal? Does it feel like other people got a handbook on how to handle emotions, relationships, and work-life balance, but you were left off the list? At this point, you may even have a laundry list of diagnoses - Depression, Anxiety, PTSD, OCD, ADHD, Autism, disordered eating - but you struggle to find success through traditional therapy. If this is you, we need to chat!
Are you tired of constantly trying to heal? Does it feel like other people got a handbook on how to handle emotions, relationships, and work-life balance, but you were left off the list? At this point, you may even have a laundry list of diagnoses - Depression, Anxiety, PTSD, OCD, ADHD, Autism, disordered eating - but you struggle to find success through traditional therapy. If this is you, we need to chat!
(615) 551-9600 View (615) 551-9600
Photo of Kathleen Clavin, LCSW, Clinical Social Work/Therapist
Kathleen Clavin
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37206
I find no greater joy than in working with clients through some of the most transformative periods of their lives. I enjoy working with adolescents, families, and young adults. My clinical experience and research have facilitated work with several challenges that can be addressed in therapy. I specialize in anxiety, trauma, grief and loss, school-based issues, and relationship issues.
I find no greater joy than in working with clients through some of the most transformative periods of their lives. I enjoy working with adolescents, families, and young adults. My clinical experience and research have facilitated work with several challenges that can be addressed in therapy. I specialize in anxiety, trauma, grief and loss, school-based issues, and relationship issues.
(629) 218-3744 View (629) 218-3744
Photo of Musenge Selina Luchembe, LMFT-S, LPC, MHSP-S, Marriage & Family Therapist
Musenge Selina Luchembe
Marriage & Family Therapist, LMFT-S, LPC, MHSP-S
Verified Verified
4 Endorsed
Nashville, TN 37203
No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. Together we can explore what it means to be who you are, reconnect with your body, commune with nature, learn new patterns of thinking, find your voice, and heal. My warm and grounded presence provides a safe space for you to explore how beautiful and amazing, but often times our wounded relationship to our physical selves and the more than human world can impact our relationships, creativity, general well-being, and even our ability to reason and learn. ​
No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. Together we can explore what it means to be who you are, reconnect with your body, commune with nature, learn new patterns of thinking, find your voice, and heal. My warm and grounded presence provides a safe space for you to explore how beautiful and amazing, but often times our wounded relationship to our physical selves and the more than human world can impact our relationships, creativity, general well-being, and even our ability to reason and learn. ​
(615) 271-9898 View (615) 271-9898
Photo of Melanie Reese - Trauma Therapy of Nashville, LMFT, CCTP, Marriage & Family Therapist
Trauma Therapy of Nashville
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
5 Endorsed
Nashville, TN 37212
CURRENT AVAILABILITY!! Trauma Therapy of Nashville is currently accepting new clients! Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator, Jenna, at Admin@TraumaTherapyNashville.com.
CURRENT AVAILABILITY!! Trauma Therapy of Nashville is currently accepting new clients! Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator, Jenna, at Admin@TraumaTherapyNashville.com.
(615) 489-8096 View (615) 489-8096
Photo of Brian C Griner - Westside Psych & Wellness, LPC, MHSP, Licensed Professional Counselor
Westside Psych & Wellness
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37215
I have been a Licensed Professional Counselor for over 12 years. I obtained my Master's Degree in counseling in 2009 and I am trained in mental health counseling and clinically trained in psychotherapy. I work primarily with individuals, helping them address diagnoses such as depression, anxiety, addiction, feeling overwhelmed/over-stressed, as well as other issues living in today's hectic world may cause.
I have been a Licensed Professional Counselor for over 12 years. I obtained my Master's Degree in counseling in 2009 and I am trained in mental health counseling and clinically trained in psychotherapy. I work primarily with individuals, helping them address diagnoses such as depression, anxiety, addiction, feeling overwhelmed/over-stressed, as well as other issues living in today's hectic world may cause.
(615) 475-8461 View (615) 475-8461
Photo of Staci Buford, LMFT, Marriage & Family Therapist
Staci Buford
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Nashville, TN 37203
My work is shaped by the belief that human connection is biologically imperative. My goal is to help you connect with yourself so you can build deep, fulfilling, lasting relationships with others. I have a holistic approach to healing, advocating that mental, physical, spiritual, and relational health are the keys to optimal well-being.
My work is shaped by the belief that human connection is biologically imperative. My goal is to help you connect with yourself so you can build deep, fulfilling, lasting relationships with others. I have a holistic approach to healing, advocating that mental, physical, spiritual, and relational health are the keys to optimal well-being.
(615) 819-4571 View (615) 819-4571
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How does your Therapist compare?

Number of Therapists in Nashville, TN

1,000+

Average cost per session

$140

Therapists in Nashville, TN who prioritize treating:

92% Anxiety
84% Depression
77% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

76% Aetna
76% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Nashville, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.