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Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist

Paige O'Shea

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
Dickson, TN 37055
Let's Connect (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
The idea of a one-size-fits-all therapy does not exist. You may have tried therapy before, but know this, ALL therapists are different and what works for one person in therapy might not for another. My approach focuses on tailoring therapy to suit your unique needs. I use a combination of mind-body (somatic) and traditional talk therapies to help my clients heal and live a more balanced life. Our physical bodies play a vital role in our overall well-being and is often overlooked in traditional therapy. Contact me for a free consultation. I am licensed in Tennessee, Florida, California, and Hawaii
I utilize a Mind-Body (somatic) approach which involves releasing emotions stuck in the body causing a feeling of overwhelm. Together we work with a focus on the whole person (body, mind, soul) combined with talk therapy. I believe that so much of our experiences get stored in our bodies, and it takes more than traditional therapy to release it and heal.
I understand how hard it is to ask for help. You may not know where to start or how. The first step is the hardest, the rest will be easier and worth it. I am dedicated to providing an individualized approach that is NOT one-size-fits-all! Let's do this.
Call or Paige O'Shea now for a free 15 minute consultation - (615) 970-3738

My Practice at a Glance

Available online only

A Mind, Body, and Soul Healing

Dickson, TN 37055

(615) 970-3738

Beverly Hills, CA 90210

I am still accepting new clients. I offer zoom sessions for privacy
I specialize in Anxiety, Substance Use and Trauma and PTSD 
$200 Per Session  
I see individuals and couples  
Let's Connect (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

A Mind, Body, and Soul Healing

Dickson, TN 37055

(615) 970-3738

Beverly Hills, CA 90210

I am still accepting new clients. I offer zoom sessions for privacy
I specialize in Anxiety, Substance Use and Trauma and PTSD 
$200 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Pay by Cash, Venmo, Zelle

Insurance

  • Out of Network
"
I am out of network and can provide a Superbill to be submitted to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
"
I am out of network and can provide a Superbill to be submitted to your insurance company for reimbursement.
Call or for a free 15 minute consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 2453 Paige O'Shea
  • In Practice for 8 Years
  • License: Florida, Hawaii, California MT 4669, MFT - 697-0, CA 115391
  • Degree/Diploma from California Lutheran University MS in Counseling Psychology
  • Attended California Lutheran University, Graduated 2016
Feel free to ask about qualifications and training experience. or (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Substance Use
  • Trauma and PTSD

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Career Counseling
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • First Responders, Firefighter, Police, Military
  • Life Transitions
  • Peer Relationships
  • Professionals
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients struggling with anxiety or depression related to their work, relationships, or life in general. During our work together, we will seek to unravel the issues at hand, and learn how to manage the incoming emotions. We will also address patterns created in the past. Most of my clients see a gradual lifting of symptoms within the first session and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
"
I work with clients struggling with anxiety or depression related to their work, relationships, or life in general. During our work together, we will seek to unravel the issues at hand, and learn how to manage the incoming emotions. We will also address patterns created in the past. Most of my clients see a gradual lifting of symptoms within the first session and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Brain based, thoughts create reality
  • Emotional Freedom Technique (EFT) Tapping
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Hypnotherapy
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I like to focus on how both the brain and nervous system play a role in the way we react and feel in different situations. Together we will work to bring you out of survival mode (fight/flight/freeze state) and back into a resting/social state by reconnecting to the body. We will work to manage stress and overwhelm by utilizing body-based techniques for relief, self-regulation, & healing.
Call or for a free 15 minute consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
"
I like to focus on how both the brain and nervous system play a role in the way we react and feel in different situations. Together we will work to bring you out of survival mode (fight/flight/freeze state) and back into a resting/social state by reconnecting to the body. We will work to manage stress and overwhelm by utilizing body-based techniques for relief, self-regulation, & healing.
Call or for a free 15 minute consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

A Mind, Body, and Soul Healing

Dickson, TN 37055

(615) 970-3738

Additional Location

Beverly Hills, CA 90210

(615) 970-3738
"
I am still accepting new clients. I offer zoom sessions for privacy
Call for a free consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
"
I am still accepting new clients. I offer zoom sessions for privacy
Call for a free consultation now - (615) 970-3738
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT