Grief Therapists in Zelienople, PA

Photo of Wendy Beeching, NCC, LCSW, Clinical Social Work/Therapist
Wendy Beeching
Clinical Social Work/Therapist, NCC, LCSW
Verified Verified
Zelienople, PA 16063
As an LCSW and NCC, I have experience working with adults and adolescents who face a variety of issues: anxiety, depression, grief, complex trauma, identity, substance abuse, relationships/family and career challenges.
I have current openings! We often get advice like “Suck it up”, “Get over it already”, “It’s not that bad”. But, remember, you don’t have to suffer in silence or go it alone. Everyone experiences difficulties. But, sometimes life can feel overwhelming. We can be really hard on ourselves when we just can't get to feeling better, and I would love to help!
As an LCSW and NCC, I have experience working with adults and adolescents who face a variety of issues: anxiety, depression, grief, complex trauma, identity, substance abuse, relationships/family and career challenges.
I have current openings! We often get advice like “Suck it up”, “Get over it already”, “It’s not that bad”. But, remember, you don’t have to suffer in silence or go it alone. Everyone experiences difficulties. But, sometimes life can feel overwhelming. We can be really hard on ourselves when we just can't get to feeling better, and I would love to help!
(724) 200-8332 View (724) 200-8332
Photo of Mary Murrin, LCSW, Clinical Social Work/Therapist
Mary Murrin
Clinical Social Work/Therapist, LCSW
Verified Verified
Zelienople, PA 16063
My areas of specialty include trauma, mood disorders and relationship conflicts, as well as grief, addiction, and aging adult life transitions.
Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units.
My areas of specialty include trauma, mood disorders and relationship conflicts, as well as grief, addiction, and aging adult life transitions.
Therapy can be a wonderful opportunity to work toward resolving personal struggles. I offer a confidential place for counseling and support in a collaborative environment. For over 20 years, I have worked with individuals, couples, and families in multiple behavioral health settings which have included private practice, outpatient behavioral agencies, schools, drug and alcohol centers, and in-patient units.
(724) 577-7927 View (724) 577-7927
Photo of Jennie Ringeisen, NCC, MS, LPC, Licensed Professional Counselor
Jennie Ringeisen
Licensed Professional Counselor, NCC, MS, LPC
Verified Verified
Zelienople, PA 16063
Some of my areas of healing are depression, anxiety, grief and loss, identity, trauma, emotional regulation and substance use.
Hi, my name is Jennie and I am a Licensed Professional Counselor. My therapy style is based on us all being human and needing support and guidance throughout our lives. I decided to go into the counseling field because I believe that every person deserves to have care in their life. I have experience working with children, adolescents, adults and older adults.
Some of my areas of healing are depression, anxiety, grief and loss, identity, trauma, emotional regulation and substance use.
Hi, my name is Jennie and I am a Licensed Professional Counselor. My therapy style is based on us all being human and needing support and guidance throughout our lives. I decided to go into the counseling field because I believe that every person deserves to have care in their life. I have experience working with children, adolescents, adults and older adults.
(724) 414-3446 View (724) 414-3446
Photo of Nichole Barrett, LPC, NCC, MS, Licensed Professional Counselor
Nichole Barrett
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Zelienople, PA 16063
Sometimes we feel like our light has been dimmed by our past experiences and ongoing life stressors. Maybe others have noticed that you have been more irritable, distant, or just “different”. Whether it be anxiety, depression, trauma, grief, or other life circumstances, don’t let that hold you back from building the life you deserve. You’re here because you finally want to take back control of your life and begin to find yourself again. Your struggles do not have to define you and you deserve to be happy.
Sometimes we feel like our light has been dimmed by our past experiences and ongoing life stressors. Maybe others have noticed that you have been more irritable, distant, or just “different”. Whether it be anxiety, depression, trauma, grief, or other life circumstances, don’t let that hold you back from building the life you deserve. You’re here because you finally want to take back control of your life and begin to find yourself again. Your struggles do not have to define you and you deserve to be happy.
(724) 604-5012 View (724) 604-5012
Photo of Margaret Caesar - Glade Run Lutheran Services, MA, LPCC, LCSW, CC, MSW, Clinical Social Work/Therapist
Glade Run Lutheran Services
Clinical Social Work/Therapist, MA, LPCC, LCSW, CC, MSW
Verified Verified
Zelienople, PA 16063
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
(724) 558-8616 x1084 View (724) 558-8616 x1084
Photo of Richard Hoffman - Christian Counseling Associates of Western PA, PhD, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
Zelienople, PA 16063
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at Christiancounselingwpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at Christiancounselingwpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 824-8461 View (724) 824-8461
Photo of Wendy Wahlquist - Become YOUR Happy LLC, LMFT, Marriage & Family Therapist
Become YOUR Happy LLC
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Zelienople, PA 16063
Life can be very stressful, and different things may bring someone to therapy. I provide a safe place to explore and learn, as I offer my compassion and support through your journey. I have a lot of experience with stress and/or trauma, as well as relationship issues. I tend to be gentle, compassionate, offer solutions and homework assignments, but realize deep down you have the answers, and are hard wired to heal under the right circumstances. I see primarily individuals and couples due to my schedule being strictly daytime (business hours)
Life can be very stressful, and different things may bring someone to therapy. I provide a safe place to explore and learn, as I offer my compassion and support through your journey. I have a lot of experience with stress and/or trauma, as well as relationship issues. I tend to be gentle, compassionate, offer solutions and homework assignments, but realize deep down you have the answers, and are hard wired to heal under the right circumstances. I see primarily individuals and couples due to my schedule being strictly daytime (business hours)
(412) 275-4464 View (412) 275-4464
Photo of Emily Nigro - Mending Minds Counseling, MS, LPC, Licensed Professional Counselor
Mending Minds Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Zelienople, PA 16063
Hi, I'm Emily, a Licensed Professional Counselor committed to guiding and supporting individuals through life's complexities. I specialize in working with eating disorders, anxiety disorders, mood disorders, and obsessive-compulsive disorders. I strive to create a warm, non-judgmental space where you can explore your thoughts, emotions, and behaviors authentically.
Hi, I'm Emily, a Licensed Professional Counselor committed to guiding and supporting individuals through life's complexities. I specialize in working with eating disorders, anxiety disorders, mood disorders, and obsessive-compulsive disorders. I strive to create a warm, non-judgmental space where you can explore your thoughts, emotions, and behaviors authentically.
(724) 390-2769 View (724) 390-2769
Photo of Margaret Maxwell, MEd, LPCC, Licensed Professional Counselor
Margaret Maxwell
Licensed Professional Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Zelienople, PA 16063
Welcome! My goal as a therapist is to create a warm and authentic relationship with my clients. Life can be overwhelming and challenging; my goal is to support you and help you navigate through this time. My hope is to help individuals implement useful tools and skills to help them manage their anxiety and stress. I have worked with children, adolescents, and adults in the mental health field for over 12 years. Some of my experience includes working with anxiety, depression, foster care and adoption, motherhood, and ADHD. It is important to me that my clients feel comfortable with me and they look forward to our sessions.
Welcome! My goal as a therapist is to create a warm and authentic relationship with my clients. Life can be overwhelming and challenging; my goal is to support you and help you navigate through this time. My hope is to help individuals implement useful tools and skills to help them manage their anxiety and stress. I have worked with children, adolescents, and adults in the mental health field for over 12 years. Some of my experience includes working with anxiety, depression, foster care and adoption, motherhood, and ADHD. It is important to me that my clients feel comfortable with me and they look forward to our sessions.
(724) 856-0868 View (724) 856-0868
Photo of Maria Martin - Maria Martin, LPC, MEd, MA, LPC, EMDRIA, Licensed Professional Counselor
Maria Martin, LPC
Licensed Professional Counselor, MEd, MA, LPC, EMDRIA
Verified Verified
1 Endorsed
Zelienople, PA 16063  (Online Only)
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We carry trauma in our bodies and it shows up in our daily life. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. We didn't have a voice. My focus is repairing the damage due to past experiences and how it’s created a critical view to our own self.
(412) 716-3149 View (412) 716-3149
Photo of Laura Hoffman, MA, LPC, Counselor
Laura Hoffman
Counselor, MA, LPC
Verified Verified
Zelienople, PA 16063  (Online Only)
Not accepting new clients
Have you struggled to connect with a counselor who really understands you? Feel like you haven't been able to find that "right fit" with a therapist? I would love to meet you! I love to help those who haven't had previous success in finding a counselor as we address whatever struggles might be bringing you into counseling. Together we can work to tackle life transitions, relationship stressors, anxiety, panic symptoms, difficulty accomplishing tasks, staying motivated, or anything else that you might need support with.
Have you struggled to connect with a counselor who really understands you? Feel like you haven't been able to find that "right fit" with a therapist? I would love to meet you! I love to help those who haven't had previous success in finding a counselor as we address whatever struggles might be bringing you into counseling. Together we can work to tackle life transitions, relationship stressors, anxiety, panic symptoms, difficulty accomplishing tasks, staying motivated, or anything else that you might need support with.
(724) 647-3177 View (724) 647-3177

More Therapists Nearby

Photo of Jenny Rozzell, CH, ACC, MEd
Jenny Rozzell
CH, ACC, MEd
Verified Verified
2 Endorsed
Cranberry Township, PA 16066
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
Specialties: intentional change, goals, mindfulness, grief, parenting, relationships, dating, boundaries, divorce, hypnosis, pre-marital, behavior, confidence, Life’s Purpose, Adjusting to Change, Careers, Work & Team Conflicts; as well as working with individuals navigating symptoms of Anxiety, ADHD, OCD, Insomnia, Pain, Hoarding, Nail Biting, Anger, Stress.
I am a Board Certified Hypnotist and Coach with years of experience. I believe in a holistic approach,meaning that mind, body, and spirit all play into our well-being. Seeking help can feel uncomfortable not only to those who have never sought it before, but also to those who have had negative experiences. I adapt my approach to each individual’s unique situation. I strive to provide a comfortable, confidential, safe, supportive, and non-judgmental space; where you will not simply "learn coping skills", but will learn how to work through stresses and problems to facilitate long-lasting change. My goal is to help you help yourself!
(724) 578-5836 View (724) 578-5836
Photo of Sarah Rashmee Souri, MSW, LCSW, Clinical Social Work/Therapist
Sarah Rashmee Souri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cranberry Township, PA 16066  (Online Only)
My specialty areas include depression, anxiety, grief and loss, and generalized mood disorders.
Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment.
My specialty areas include depression, anxiety, grief and loss, and generalized mood disorders.
Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment.
(412) 888-0811 View (412) 888-0811
Photo of Cynthia L Marshall, PhD
Cynthia L Marshall
PhD
Verified Verified
Cranberry Township, PA 16066
Marshall is a certified spiritual, grief, loss, and trauma counselor.
The behaviors and emotions of grief, loss, and trauma are complex. Healing in mind, body, and spirit can be accomplished through traditional and spiritual counseling as well as guided meditation, spiritual structure, and goal setting. When clients are experiencing an inability to move forward, find it difficult to come to terms with life, cannot balance emotions and spirit, are enduring high levels of anxiety and stress, and are recognizing that their energy levels and physical body strength are at risk, the counseling of Dr. Marshall, an experienced counselor who uses Judeo-Christian and Buddhist principles can help heal.
Marshall is a certified spiritual, grief, loss, and trauma counselor.
The behaviors and emotions of grief, loss, and trauma are complex. Healing in mind, body, and spirit can be accomplished through traditional and spiritual counseling as well as guided meditation, spiritual structure, and goal setting. When clients are experiencing an inability to move forward, find it difficult to come to terms with life, cannot balance emotions and spirit, are enduring high levels of anxiety and stress, and are recognizing that their energy levels and physical body strength are at risk, the counseling of Dr. Marshall, an experienced counselor who uses Judeo-Christian and Buddhist principles can help heal.
(878) 205-0150 View (878) 205-0150
Photo of Maria Christina - Maria Christina LPC LLC, MS, NCC, LPC, CIMHP, BC-TMH, Licensed Professional Counselor
Maria Christina LPC LLC
Licensed Professional Counselor, MS, NCC, LPC, CIMHP, BC-TMH
Verified Verified
Cranberry Township, PA 16066  (Online Only)
I provide coaching and therapeutic support to adults, couples, teens, and lesbian/gay/bisexual/non-binary/transgender individuals to address a wide range of issues including grief and loss, depression, anxiety, relationships, spirituality, gender identity, and more.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
I provide coaching and therapeutic support to adults, couples, teens, and lesbian/gay/bisexual/non-binary/transgender individuals to address a wide range of issues including grief and loss, depression, anxiety, relationships, spirituality, gender identity, and more.
Life can be complicated and it is not always easy to ask for help. Entering into counseling is a wonderful investment in yourself. As an integrative, holistic therapist and coach I provide safe support for you to learn to appreciate and fully experience yourself, your life, and your relationships. A holistic approach allows us to work together to help you move forward and overcome feelings of being stuck, of overwhelmed, or of brain fog. We can utilize cognitive, mindfulness, nutritional, and other approaches individually tailored to your needs.
(878) 444-2912 View (878) 444-2912
Photo of Renee I Anderson - Dr. Renee I Anderson Counseling, PhD, LPCC-S, BC-TMH, NCC, Licensed Professional Counselor
Dr. Renee I Anderson Counseling
Licensed Professional Counselor, PhD, LPCC-S, BC-TMH, NCC
Verified Verified
Cranberry Township, PA 16066  (Online Only)
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
(878) 201-0318 View (878) 201-0318
Photo of Julie Semego, LPC, Licensed Professional Counselor
Julie Semego
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
My background includes helping individuals with various issues such as trauma, anxiety depression, and grief, as well as with process of recovery from disordered eating and substance abuse.
It can be difficult to take the initial step to contact a therapist, and it is easy to put it off. Don't let that be a barrier to taking the first step in gaining support and guidance with your current challenges. I understand and make every effort to help you feel comfortable and supported from the moment you reach out.
My background includes helping individuals with various issues such as trauma, anxiety depression, and grief, as well as with process of recovery from disordered eating and substance abuse.
It can be difficult to take the initial step to contact a therapist, and it is easy to put it off. Don't let that be a barrier to taking the first step in gaining support and guidance with your current challenges. I understand and make every effort to help you feel comfortable and supported from the moment you reach out.
(724) 719-1279 View (724) 719-1279
Photo of Cathy Grieb, LPC, MA, NCC, Licensed Professional Counselor
Cathy Grieb
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
8 Endorsed
Cranberry Township, PA 16066
Whether it's learning to set boundaries, working through loss or life transitions, or changing patterns of behavior that keep you stuck, my goal is to help you feel better so you can live better.
Are anxiety, strained relationships, and negative thought patterns holding you back from living your best life? Do you wonder if life should feel better or happier? Now more than ever, people are feeling overwhelmed with balancing their relationships, work, and personal lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind, body, and spirit. It shouldn’t be so hard to live a better life.
Whether it's learning to set boundaries, working through loss or life transitions, or changing patterns of behavior that keep you stuck, my goal is to help you feel better so you can live better.
Are anxiety, strained relationships, and negative thought patterns holding you back from living your best life? Do you wonder if life should feel better or happier? Now more than ever, people are feeling overwhelmed with balancing their relationships, work, and personal lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind, body, and spirit. It shouldn’t be so hard to live a better life.
(878) 206-1120 View (878) 206-1120
Photo of Monica Dunlap, MA, NCC, LPC, Licensed Professional Counselor
Monica Dunlap
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
8 Endorsed
Cranberry Township, PA 16066
I work with Addictions, ADHD, Anger, Anxiety, Bipolar, Communication, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Issues, Breakups, Divorce, Dating, Self-Esteem, Self-Injurious Behavior, Work conflicts, etc.
Accepting NEW clients! Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I love working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
I work with Addictions, ADHD, Anger, Anxiety, Bipolar, Communication, Depression, Grief, Hoarding, Oppositional Defiant Disorder, Parenting Issues, Relational Issues, Breakups, Divorce, Dating, Self-Esteem, Self-Injurious Behavior, Work conflicts, etc.
Accepting NEW clients! Unfortunately many people have had negative experiences with counseling, making them hesitant to seek help again. I love working with those who are uncomfortable with the idea of therapy. A client once told me "You should be a therapist for people who do not like therapy". I try to understand people on an individual level & adapt my skills to meet their needs. My goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working through the root of the problem to facilitate long-lasting change.
(412) 424-6548 View (412) 424-6548
Cynthia Jean Horodnic
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Cranberry Township, PA 16066
I specialize in addiction, trauma, mental health, loss, grief, self-esteem and relationship issues.
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
I specialize in addiction, trauma, mental health, loss, grief, self-esteem and relationship issues.
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
(878) 206-1918 View (878) 206-1918

See more therapy options for Zelienople

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.