Therapists for Teens in York, PA

Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with?

I focus on creating a dynamic, evidence-based, personalized approach in order to help each of my clients. I strive to make sure that every person feels seen, heard, and understood in their lived experiences. I am thankful to be given the opportunity to walk alongside each client and see them experience the kind of growth and transformation they come to therapy for. I am passionate about helping others recognize their own worth, overcome unhealthy and/or unhelpful patterns that keep them feeling stuck, and work towards building a more satisfying life.

As a Marriage and Family Therapist (MFT), I specialize in helping all clients manage life and their relationships. I work with people of all ages who are challenged with Depression, Anxiety, Grief, Loss, Adjustment/transitions (into College, a new job, Adulthood, etc.) Relationship Conflicts, Communication, Intimacy, ADHD, Trauma, Self-Harm, Identity, Gender Identity, and Drug/Alcohol addictions. In-office and Virtual Sessions are available for Couples, Individuals (adults and children), and Families. "You never have to do life alone." I'm here for you!

Congratulations on starting your best life! Therapy will help you to achieve your goals in a supportive and nonjudgmental setting. If you are frustrated by anxiety, depression, addiction, trauma, stress, or pain, you are in the right place to work through these issues. Sessions are relaxed and client centered. You set the tone for what you want to work on in each session. If you are not sure where to start, I can use techniques to guide you in the right direction. You will always leave with activities and concepts to reflect on between visits and will be surprised how quickly you will gain new tools to make meaningful changes.

Therapy is a great opportunity for exploration of oneself, relationships, family, and in general navigating life. In this process, one can learn about their patterns, strengths, and areas of growth. My goal as a couples, family, and individual therapist, is to create a safe environment where I can walk along side you as you work toward reaching your goals. I believe that therapy is a collaboration to not only work through struggles and build skills, but to also celebrate the strengths and victories along the way. Together we can gain clarity and develop skills that encourage healthy patterns and fulfilling relationships.

As a therapist, my role is to help you move forward as you face life's challenges. We'll work together to take on your problems by working through them and creating healthy habits to effectively reduce your symptoms and achieve your goals.

Feeling stuck in life? Hesitant about therapy? I’m a Licensed Professional Counselor that uses a resiliency approach to therapy. I believe we all have the ability to heal and have the strength to overcome anything that life throws at us. I use behavioral, mind-body, relational, and trauma informed approaches tailored to the specific person. In addition, I am EMDR Certified through EMDRIA and have extensive training in trauma and mindfulness. I also hold certificates in Embodied Social Justice and Maternal Mental Health.

I believe that everyone deserves to live their best life. I strive to provide a safe space for healing from earlier wounds, and help reveal the truths that lead to living authentically.

I’m the therapist behind Lunar Counseling! I work with teens and adults who feel overwhelmed by anxiety, depression, and trauma. Too many people are stuck in a cycle of distress without truly resolving anything. This leaves many feeling detached, numb, and uncertain about their future.

Are you finding it challenging to stay motivated or find purpose in your daily life? Do you struggle with getting out of bed in the morning, or feel like your life isn't aligning with your expectations? You’re not alone, and you've come to the right place. Seeking help takes courage, and it's a vital step toward meaningful change.

Picture it: you walk into the therapy office or sit in your favorite comfy chair to start your Telehealth session. You're identifing your triggers, building coping skills, and decreasing thought patterns that cause you to feel overwhelmed, less-than, and stuck. You're building healthy communication skills, creating and enforcing boundaries, and building trusting, secure attachments. You're overcoming life's challenges with greater ease and feeling more confident. You're learning to be your most authentic self. All of these things can be possible through therapy and I'd love to support you through the process.

I’m so glad you are here. My name is Alexis, and I am a licensed therapist serving Pennsylvania residents. I strive to provide a safe, welcoming space for individuals to show up as their true, authentic selves by maintaining a person-centered approach to healing built on empathy, empowerment, and acceptance. I believe that therapeutic relationships can be a powerful tool in overcoming the obstacles of life. Together, we will unlock your resiliency to overcome challenges while establishing peace and personal growth.

Have you been considering beginning therapy for some time? Do you need to talk to someone about any troubles you are currently experiencing or from the past? Do you sense that you're having a bad day but don't know why? Do you and your partner have relationship issues?

Hello! My name is Shaunaca. (Pronounced like Hanukkah but with the "sh" sound) I graduated with a master's degree in Clinical Mental Health Counseling from Shippensburg University. I am nationally certified by the NBCC, as well as, licensed as a Behavior Specialist by the State Board of Medicine. I have worked in many different environments such as, schools, residential facilities, and outpatient clinics with all sorts of people and personalities. I enjoy working with teens and adults.

I integrate expressive arts and evidence-based therapeutic practices. I emphasize change and choice through dance and therapeutic practices, awakening the conscious, exploring the past to bridge client’s experiences to their present self. I aim to help clients reconnect to their authentic self by finding compassion, self-acceptance, and a sense of freedom and inner strength. This connection reintegrates the physical, emotional, cognitive, and spiritual aspects into the client’s new narrative.

I specialize in meeting my clients where they are needed and filling their toolbox with tools needed to make it throughout their day. These tools include counseling skills, meditation, mindfulness techniques and coping skills to help them in time of crisis and with everyday situations.

As an LCSW, I have worked in the mental health field for over a decade. I graduated from Widener University in 2020 with my MSW and a certification in trauma treatment. I attended Penn State University and graduated in 2011 and from there began working in the mental health field with adults in a residential setting. This is where I found my passion for helping people heal from traumas.

I am interested in working with those that have a history of trauma and with members of the LGBTQIA+ community.

I enjoy working with individuals and families around various struggles in our everyday lives, whether you are struggling with a serious mental illness, healing from grief or trauma or just looking to focus on your mentaI wellness. I am trained in EMDR, but use a number of different approaches to meet the needs of my clients including DBT, CBT, and Solution Focused. I offer non-judgmental counseling and education regardless of religious or cultural beliefs that may be different of my own. It is my view that the client/family are the experts on themselves rather than myself and I work with them together as a team.