Anxiety Therapists in Yeadon, PA
Jasmine Fluellen
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Yeadon, PA 19050 (Online Only)
Hi! My name is Jasmine and I am a Licensed Professional Counselor in the Greater Philadelphia, and Nashville area who specializes in trauma informed care, BIPOC (Black, Indigenous People of Color), anxiety, depression, and life changes. I have a passion for helping individuals navigate through difficult times and empowering them to live their best lives.
Hi! My name is Jasmine and I am a Licensed Professional Counselor in the Greater Philadelphia, and Nashville area who specializes in trauma informed care, BIPOC (Black, Indigenous People of Color), anxiety, depression, and life changes. I have a passion for helping individuals navigate through difficult times and empowering them to live their best lives.
I am particularly focused on stress management and the use of hypnosis and mindfulness to aid individuals in increasing relaxation,reducing pain and anxiety as well as improving satisfaction with themselves and the life choices they are making.
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
I am particularly focused on stress management and the use of hypnosis and mindfulness to aid individuals in increasing relaxation,reducing pain and anxiety as well as improving satisfaction with themselves and the life choices they are making.
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.
"Every Conversation Matters." Counselors facilitate healing through a process of genuine dialogue with their clients. In a world of challenges or going through a life transition can feel overwhelming. These challenges may bring about anxiety, hopelessness, and a sense of isolation, but you do not have to face them alone. Having a safe space to process everyday obstacles-whether from past or present challenges, and identifying solutions that works with a person that is nonjudgmental, and will help you to get to the root of the problem so you can begin to rebuild your life or your relationship is what makes all the difference.
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Yeadon, PA 19050 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Dorian White
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Yeadon, PA 19050 (Online Only)
Thanks for visiting my profile. I have been a licensed clinical social worker in Pennsylvania for five years. I have worked in multiple settings and roles which include work as a therapist, Medical Social Worker and Case manager, and have provided services to children in out of home placements, chronically ill adults, and special needs children and their families. I can help you approach your work assignments with a clinical eye and we can work together on an eclectic approach using mostly CBT and solution focused methods. I am currently offering tele/virtual supervision services only during evenings and weekends. Talk to you soon.
Thanks for visiting my profile. I have been a licensed clinical social worker in Pennsylvania for five years. I have worked in multiple settings and roles which include work as a therapist, Medical Social Worker and Case manager, and have provided services to children in out of home placements, chronically ill adults, and special needs children and their families. I can help you approach your work assignments with a clinical eye and we can work together on an eclectic approach using mostly CBT and solution focused methods. I am currently offering tele/virtual supervision services only during evenings and weekends. Talk to you soon.
Johnnie Marie Berry
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Yeadon, PA 19050 (Online Only)
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My goal is to empower and assist individuals, families, and groups heal through the process of change. Currently working towards certification in EMDR.
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My goal is to empower and assist individuals, families, and groups heal through the process of change. Currently working towards certification in EMDR.
Percival Fisher Jr.
Clinical Social Work/Therapist, MBA, LCSW-C, LICSW, LCSW, BCD
Verified Verified
Yeadon, PA 19050 (Online Only)
When it comes to working with clients, I like to meet them where they are at. My goal is to enter into a therapeutic alliance with my client and have the opportunity to explore their presenting concerns and together explore solutions or a different way of looking at the presenting issue. At times, clients come to into therapy for a resolution, support, compassion, a different perspective, and most importantly validation. I am here to support a client through this process.
When it comes to working with clients, I like to meet them where they are at. My goal is to enter into a therapeutic alliance with my client and have the opportunity to explore their presenting concerns and together explore solutions or a different way of looking at the presenting issue. At times, clients come to into therapy for a resolution, support, compassion, a different perspective, and most importantly validation. I am here to support a client through this process.
I believe therapy should increase contentment in life, self-knowledge, acceptance and mindfulness of others, including the impact of their actions. Throughout our lives, we all deal with challenges that can negatively affect what is most important to us, such as relationships, family or job. I work with my clients to help them become more self-aware so that they look at situations differently, are more reflective about the thoughts their experiences evoke and as a result, the actions they take. Modifying choices we make in our thoughts or actions decreases the distress we experience, a primary reason why we seek therapy.
I believe therapy should increase contentment in life, self-knowledge, acceptance and mindfulness of others, including the impact of their actions. Throughout our lives, we all deal with challenges that can negatively affect what is most important to us, such as relationships, family or job. I work with my clients to help them become more self-aware so that they look at situations differently, are more reflective about the thoughts their experiences evoke and as a result, the actions they take. Modifying choices we make in our thoughts or actions decreases the distress we experience, a primary reason why we seek therapy.
More Therapists Nearby
I have years of experience treating anxiety and depression.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
I have years of experience treating anxiety and depression.
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
I have postgraduate certification in trauma informed care, as well as extensive experience treating anxiety and depression.
I work with people needing support for substance use disorder, anxiety, and depression. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. Treatment plans are created together, include evidence based interventions and mindfulness skills. You can create change in your life and I am honored for the opportunity to join you on your journey.
I have postgraduate certification in trauma informed care, as well as extensive experience treating anxiety and depression.
I work with people needing support for substance use disorder, anxiety, and depression. Not sure if you fall into those categories, but still feel like counseling could help? No problem! Call or email for a free consultation and get one step closer to creating the healthier life you deserve. Together we can develop your treatment plan and help you get on track to feeling better and accomplishing your goals. Treatment plans are created together, include evidence based interventions and mindfulness skills. You can create change in your life and I am honored for the opportunity to join you on your journey.
Jennifer Bergstresser
Clinical Social Work/Therapist, LCSW
Verified Verified
Darby, PA 19023 (Online Only)
I specialize in working with adults who struggle with anxiety, trauma, or loss and help people adapt to change.
Counseling in a safe space to identify and explore the things that keep you stuck and prevent you from living the life you want to lead. A safe non-judgmental environment will allow you to find or enhance motivation for change and identify choices that may have been overlooked or seen as not being possible in the past. Many people entering therapy are overwhelmed or find themselves at a crossroads in life when they need to adapt to new circumstances or adjust to uncomfortable changes in employment, relationships, or loss.
I specialize in working with adults who struggle with anxiety, trauma, or loss and help people adapt to change.
Counseling in a safe space to identify and explore the things that keep you stuck and prevent you from living the life you want to lead. A safe non-judgmental environment will allow you to find or enhance motivation for change and identify choices that may have been overlooked or seen as not being possible in the past. Many people entering therapy are overwhelmed or find themselves at a crossroads in life when they need to adapt to new circumstances or adjust to uncomfortable changes in employment, relationships, or loss.
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety. Additionally, general life stressors, such as client's enrolled in college, is an area that I feel competent in and passionate about. An ideal client would be aware of their challenges and motivated to do the work that therapy often requires. I enjoy working with clients who have goals of increasing their overall life satisfaction, whether through learning skills such as self-regulation techniques or goals of learning about symptoms to reduce these symptoms and increase overall life satisfaction.
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety. Additionally, general life stressors, such as client's enrolled in college, is an area that I feel competent in and passionate about. An ideal client would be aware of their challenges and motivated to do the work that therapy often requires. I enjoy working with clients who have goals of increasing their overall life satisfaction, whether through learning skills such as self-regulation techniques or goals of learning about symptoms to reduce these symptoms and increase overall life satisfaction.
Dr. Janine E. Oliver
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Collingdale, PA 19023 (Online Only)
Certified Trauma Specialist, Certified CBT (Cognitive Behavioral Therapy) trained therapist, CCATP- Certified Clinical Anxiety Treatment Professional, Licensed Clinical Social Worker, Certified Meditation Instructor, Certified Hypnosis therapist, Certified EFT Practitioner, Certified Yoga Instructor, Anxiety & Depression Reduction are my specialties.
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
Certified Trauma Specialist, Certified CBT (Cognitive Behavioral Therapy) trained therapist, CCATP- Certified Clinical Anxiety Treatment Professional, Licensed Clinical Social Worker, Certified Meditation Instructor, Certified Hypnosis therapist, Certified EFT Practitioner, Certified Yoga Instructor, Anxiety & Depression Reduction are my specialties.
If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.
I enjoy working with clients struggling with anxiety, depression, substance use disorder, and process addictions and clients struggling with a relationship. I offer clients a safe environment to explore their thoughts, feelings, and past to learn about their present life. My ideal client would be aware that they need help. They are also prepared and open to doing the necessary work to address their issue. They understand that therapy is a process they cannot complete overnight. They know that their previous methods have failed and are willing to try again with me.
I enjoy working with clients struggling with anxiety, depression, substance use disorder, and process addictions and clients struggling with a relationship. I offer clients a safe environment to explore their thoughts, feelings, and past to learn about their present life. My ideal client would be aware that they need help. They are also prepared and open to doing the necessary work to address their issue. They understand that therapy is a process they cannot complete overnight. They know that their previous methods have failed and are willing to try again with me.
Cathy McNally is a Licensed Clinical Social Worker who received her MSW as well as an MPH from the University of California at Berkeley. She treats adults (preferably age 22 and up) and has well over three decades of experience as a clinician in a variety of different settings. She specializes in treating adults with anxiety, depression, chronic and acute illness, infertility, pregnancy loss, grief and loss issues and challenges related to geriatrics and aging.
Cathy McNally is a Licensed Clinical Social Worker who received her MSW as well as an MPH from the University of California at Berkeley. She treats adults (preferably age 22 and up) and has well over three decades of experience as a clinician in a variety of different settings. She specializes in treating adults with anxiety, depression, chronic and acute illness, infertility, pregnancy loss, grief and loss issues and challenges related to geriatrics and aging.
I have a range of experience including working with individuals with anxiety, depression, social skills difficulties, emotional regulation difficulties, study skills needs, and guidance with effective problem-solving.
Over 70% of parents in the United States report their child has difficulties in school. Is it hard to navigate the nuances of school for your child's benefit? Do you constantly feel as if you are steps behind and your child is suffering because you cannot keep up? With 20 years of experience working in schools as a teacher and psychologist, I have the experience to help you.
I have a range of experience including working with individuals with anxiety, depression, social skills difficulties, emotional regulation difficulties, study skills needs, and guidance with effective problem-solving.
Over 70% of parents in the United States report their child has difficulties in school. Is it hard to navigate the nuances of school for your child's benefit? Do you constantly feel as if you are steps behind and your child is suffering because you cannot keep up? With 20 years of experience working in schools as a teacher and psychologist, I have the experience to help you.
Gary Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19143 (Online Only)
I use a trauma informed perspective to approaching many issues of anxiety and depression.
I have always been passionate about helping others establish hope and to recognize their potential. I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania, Delaware and Maryland. The focus of my work centers around trauma, anxiety and depression. I offer individual, couple and group counseling. My primary focus is on educating, and empowering individuals and communities though psychotherapy, counseling, training, facilitation, advocacy, education and education. Lets walk your next steps together.
I use a trauma informed perspective to approaching many issues of anxiety and depression.
I have always been passionate about helping others establish hope and to recognize their potential. I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania, Delaware and Maryland. The focus of my work centers around trauma, anxiety and depression. I offer individual, couple and group counseling. My primary focus is on educating, and empowering individuals and communities though psychotherapy, counseling, training, facilitation, advocacy, education and education. Lets walk your next steps together.
See more therapy options for Yeadon
Nearby Anxiety Therapists Searches for Yeadon
- Clifton Heights
- Collingdale
- Darby
- Drexel Hill
- Glenolden
- Havertown
- Lansdowne
- Lower Merion
- Morton
- Sharon Hill
- Springfield
- Upper Darby
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.