Life Coaching Therapists in Wyomissing, PA

Photo of Leslie M. Chaundy - Mind Matters Counseling & Psychological Assocs, PsyD, LCSW, NCSP, ABSNP, Psychologist
Mind Matters Counseling & Psychological Assocs
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
Wyomissing, PA 19610
At Mind Matters, we want you to feel loved and cared for and specialize in helping others meet both their personal and professional life goals.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
At Mind Matters, we want you to feel loved and cared for and specialize in helping others meet both their personal and professional life goals.
Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.
(610) 816-6232 View (610) 816-6232
Photo of Stacy Kline, LPC, CCTPI, C-DBT, Licensed Professional Counselor
Stacy Kline
Licensed Professional Counselor, LPC, CCTPI, C-DBT
Verified Verified
3 Endorsed
Wyomissing, PA 19610
Are you a first responder, a loved one of a first responder, or a survivor of trauma? Have you had a safe place to share and talk about your experiences? My passion includes creating a welcoming and inclusive safe space to work with first responders and individuals who frequently experience acute trauma. My approach is uniquely informed by my experiences surrounded by a family of veterans and first responders. I am dedicated to helping individuals from all walks of life who are grappling with trauma-related symptoms uncover their inner strength and power. Remember, you're not alone.
Are you a first responder, a loved one of a first responder, or a survivor of trauma? Have you had a safe place to share and talk about your experiences? My passion includes creating a welcoming and inclusive safe space to work with first responders and individuals who frequently experience acute trauma. My approach is uniquely informed by my experiences surrounded by a family of veterans and first responders. I am dedicated to helping individuals from all walks of life who are grappling with trauma-related symptoms uncover their inner strength and power. Remember, you're not alone.
(484) 380-9851 View (484) 380-9851
Photo of Michelle Dorshimer - Michelle D, LPC, CAGCS, CSAM, Licensed Professional Counselor
Michelle D
Licensed Professional Counselor, LPC, CAGCS, CSAM
Verified Verified
4 Endorsed
Wyomissing, PA 19610
Therapy can be intimating, Michelle is able to provide a safe space by also having fun with a serene approach. Michelle is a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Kutztown University. She has broad knowledge of community based mental health, utilizing community support specific to a client’s needs. She brings expertise from school-based and outpatient settings. She is skilled in working with all ages, but specializes in working with adolescents and adults as they navigate through new life transitions, anger, mood disturbances, and challenges.
Therapy can be intimating, Michelle is able to provide a safe space by also having fun with a serene approach. Michelle is a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling from Kutztown University. She has broad knowledge of community based mental health, utilizing community support specific to a client’s needs. She brings expertise from school-based and outpatient settings. She is skilled in working with all ages, but specializes in working with adolescents and adults as they navigate through new life transitions, anger, mood disturbances, and challenges.
(610) 298-9442 View (610) 298-9442
Photo of Albert V. Pohl, MDiv, CAADC, LPC, Licensed Professional Counselor
Albert V. Pohl
Licensed Professional Counselor, MDiv, CAADC, LPC
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
(484) 933-4919 View (484) 933-4919
Photo of Kaili McKernan, MA, LAPC, NCC, Pre-Licensed Professional
Kaili McKernan
Pre-Licensed Professional, MA, LAPC, NCC
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Life may not have come with a user manual, especially for parents or kiddos, but Kaili is committed to collaborating with you to figure things out together.
Kaili McKernan, Outpatient Therapist, is a Licensed Associate Professional Counselor who started her career in human services in 2016. She is highly skilled in Attachment Based Therapy, Cognitive Behavioral Therapy, Family Therapy (inclusive of Couples/Marriage Counseling), and Play Therapy. Her passion is supporting other Mamas (as she is a Mom of 5) in their perinatal/parenting journeys along with her love for counseling kiddos, teens, and young adults (ages 3+). She loves offering families skills and insights into their child's challenging behaviors. Kaili is friendly, appropriately humorous, and nonjudgmental.
Life may not have come with a user manual, especially for parents or kiddos, but Kaili is committed to collaborating with you to figure things out together.
Kaili McKernan, Outpatient Therapist, is a Licensed Associate Professional Counselor who started her career in human services in 2016. She is highly skilled in Attachment Based Therapy, Cognitive Behavioral Therapy, Family Therapy (inclusive of Couples/Marriage Counseling), and Play Therapy. Her passion is supporting other Mamas (as she is a Mom of 5) in their perinatal/parenting journeys along with her love for counseling kiddos, teens, and young adults (ages 3+). She loves offering families skills and insights into their child's challenging behaviors. Kaili is friendly, appropriately humorous, and nonjudgmental.
(610) 859-4487 View (610) 859-4487
Photo of Michele L. G. Christman, MA, LMFT, Marriage & Family Therapist
Michele L. G. Christman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Wyomissing, PA 19610
It takes courage to seek therapeutic support and I am prepared to meet you at your own comfort level on your road to a healthier, happier, more satisfying life.
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 15 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
It takes courage to seek therapeutic support and I am prepared to meet you at your own comfort level on your road to a healthier, happier, more satisfying life.
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 15 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
(610) 285-7009 View (610) 285-7009
Photo of Cody L Minnich, MSW
Cody L Minnich
MSW
Verified Verified
1 Endorsed
Wyomissing, PA 19610
I utilize an eclectic range of disciplines to meet the individual where they are such as guided meditations, hypnotherapy, gardening, yoga, breath work, team building, coaching for performance anxiety and traditional psychodynamic therapy.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
I utilize an eclectic range of disciplines to meet the individual where they are such as guided meditations, hypnotherapy, gardening, yoga, breath work, team building, coaching for performance anxiety and traditional psychodynamic therapy.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
(610) 426-1853 x705 View (610) 426-1853 x705
Photo of Kathy Moore - The Moore Resilient Group, MA LPC , CAADC, CCS , CPT, Licensed Professional Counselor
The Moore Resilient Group
Licensed Professional Counselor, MA LPC , CAADC, CCS , CPT
Verified Verified
Wyomissing, PA 19610
Please get in touch with me so we can discuss your plans for living your best life.
Navigating difficult times in our world today can seem overwhelming. Finding a therapist to help you do so, the right one, is an important first step to recapture your resilience. Ask yourself are you living your best life? If not, what changes have to occur for that to happen? As a seasoned and compassionate therapist, I would like to help you find the solutions to be happier and obtain life balance. I look forward to helping you reach your goals.
Please get in touch with me so we can discuss your plans for living your best life.
Navigating difficult times in our world today can seem overwhelming. Finding a therapist to help you do so, the right one, is an important first step to recapture your resilience. Ask yourself are you living your best life? If not, what changes have to occur for that to happen? As a seasoned and compassionate therapist, I would like to help you find the solutions to be happier and obtain life balance. I look forward to helping you reach your goals.
(610) 615-7835 View (610) 615-7835
Photo of Colleen Annmarie Gensemer, MA, LPC, Licensed Professional Counselor
Colleen Annmarie Gensemer
Licensed Professional Counselor, MA, LPC
Verified Verified
Wyomissing, PA 19610
A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.
A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.
(610) 632-7163 View (610) 632-7163
Photo of Kari Morales, MSW, LCSW, Clinical Social Work/Therapist
Kari Morales
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wyomissing, PA 19610
I understand that opening up and sharing intimate life details can be scary, uncomfortable and overwhelming.
Are you ready to start taking care of you? In need of clinical supervision? I offer individual therapy and clinical supervision in-person and via telehealth or phone. Throughout the therapeutic relationship, I aim to create a safe space for you to talk openly and honestly without fear of judgment. Together, we will work to prioritize needs and wants, set and achieve goals, realize strengths, build confidence to make positive, long lasting change, and develop effective coping skills for managing life's everyday stressors.
I understand that opening up and sharing intimate life details can be scary, uncomfortable and overwhelming.
Are you ready to start taking care of you? In need of clinical supervision? I offer individual therapy and clinical supervision in-person and via telehealth or phone. Throughout the therapeutic relationship, I aim to create a safe space for you to talk openly and honestly without fear of judgment. Together, we will work to prioritize needs and wants, set and achieve goals, realize strengths, build confidence to make positive, long lasting change, and develop effective coping skills for managing life's everyday stressors.
(610) 544-2110 x103007 View (610) 544-2110 x103007
Photo of Tarynn Meier, LPC, NCC, CCTP-II, CDBT, Licensed Professional Counselor
Tarynn Meier
Licensed Professional Counselor, LPC, NCC, CCTP-II, CDBT
Verified Verified
18 Endorsed
Wyomissing, PA 19610
Waitlist for new clients
Her therapeutic style is compassionate but direct with the intention of offering individualized reframing/ coaching to help activate behavioral change congruent with Client's life worth living goals and values.
Tarynn Meier, Chief Operating Officer of Everlasting Wellness LLC and Therapist, has been an active member in good standing with the American Counseling Association since 2010. She is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional (Level 2), and Certified Dialectical Behavior Therapy provider. Additionally, she has intensive training in Cognitive Behavioral Therapy, Contingency Management, Motivational Interviewing, and treatment of Mental Health issues inclusive of process (aka behavioral) addictions.
Her therapeutic style is compassionate but direct with the intention of offering individualized reframing/ coaching to help activate behavioral change congruent with Client's life worth living goals and values.
Tarynn Meier, Chief Operating Officer of Everlasting Wellness LLC and Therapist, has been an active member in good standing with the American Counseling Association since 2010. She is a Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional (Level 2), and Certified Dialectical Behavior Therapy provider. Additionally, she has intensive training in Cognitive Behavioral Therapy, Contingency Management, Motivational Interviewing, and treatment of Mental Health issues inclusive of process (aka behavioral) addictions.
(610) 890-9612 View (610) 890-9612
Photo of Pamela Gibson, LCSW
Pamela Gibson
LCSW
Verified Verified
Wyomissing, PA 19610
My goal is to support you as you process your life experiences and begin your journey of healing forward.
Pamela Gibson is a Board-Certified Licensed Behavior Specialist through the Board of Medicine and a Women Life Coach. Her behavioral health and social service journey began over 14 years ago providing therapeutic support to preschoolers, teens, adults, marriages, and seniors up to 90 years of age.
My goal is to support you as you process your life experiences and begin your journey of healing forward.
Pamela Gibson is a Board-Certified Licensed Behavior Specialist through the Board of Medicine and a Women Life Coach. Her behavioral health and social service journey began over 14 years ago providing therapeutic support to preschoolers, teens, adults, marriages, and seniors up to 90 years of age.
(610) 379-3990 View (610) 379-3990
Photo of Justin Morton, BSL
Justin Morton
BSL
Verified Verified
Wyomissing, PA 19610  (Online Only)
Life can be hard, sometime we just need to sit and figure out the next few steps to recover or move forward.
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
Life can be hard, sometime we just need to sit and figure out the next few steps to recover or move forward.
Pain is inevitable, suffering is optional. Come join me on a journey to self-discovery. Whether it's personal relationship problems, neurological disorders, exploring personal identity or creating that set of habits to help you get back on track, I'll be there with you, every step of the way. Whether it's hard to move forward due to a personal block, dealing with a traumatic experience or a block with communication. Let's sit down and talk.
(610) 549-1224 View (610) 549-1224
Photo of Michael Koblensky, LSW, Clinical Social Work/Therapist
Michael Koblensky
Clinical Social Work/Therapist, LSW
Verified Verified
4 Endorsed
Wyomissing, PA 19610
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
(717) 447-5998 View (717) 447-5998
Photo of John Post, LPC, CAADC, CCS, CIP, MBA, Licensed Professional Counselor
John Post
Licensed Professional Counselor, LPC, CAADC, CCS, CIP, MBA
Verified Verified
Wyomissing, PA 19610
I utilize virtual platforms for 90 day coaching increments.
I am a Licensed Professional Counselor in Colorado and Pennsylvania that has experience working with people that suffer from substance use disorders. My ideal client is someone who wants to identify behavior change as it relates to substance use disorders either in themselves or in a family member. I am a credentialed interventionist in long term recovery. I service clients all over the country on a virtual platform. I have built a successful private practice that introduces people in recovery to the game of golf. I really believe that if you are not having fun in recovery, you're doing something wrong!
I utilize virtual platforms for 90 day coaching increments.
I am a Licensed Professional Counselor in Colorado and Pennsylvania that has experience working with people that suffer from substance use disorders. My ideal client is someone who wants to identify behavior change as it relates to substance use disorders either in themselves or in a family member. I am a credentialed interventionist in long term recovery. I service clients all over the country on a virtual platform. I have built a successful private practice that introduces people in recovery to the game of golf. I really believe that if you are not having fun in recovery, you're doing something wrong!
(610) 947-5177 View (610) 947-5177
Photo of Leslie M. Chaundy, PsyD, LCSW, NCSP, ABSNP, Psychologist
Leslie M. Chaundy
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Chaundy is owner, CEO, and Clinical Director of Mind Matters Coaching, Counseling & Psychological Associates, LLC, of Reading & Allentown.
Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well.
Chaundy is owner, CEO, and Clinical Director of Mind Matters Coaching, Counseling & Psychological Associates, LLC, of Reading & Allentown.
Are you or a loved one struggling in school academically or behaviorally? Have you ever wondered if you or a loved one has a learning disability, ADHD, or Autism? Dr. Chaundy's passion is in completing comprehensive psychological and educational evaluations for children, adolescents, and college students to help them get the services they need in school or within the community. Dr. Chaundy provides independent educational school evaluations, comprehensive ADHD evaluations, and evaluations for college students to get accommodations for disabilities. She can also provide other types of assessment as well.
(610) 674-6592 View (610) 674-6592
Photo of Alex Diaz, MA, MFT, Pre-Licensed Professional
Alex Diaz
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Wyomissing, PA 19610
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I have experience working and treating many different individuals such as, couples, adolescences, elderly, step families and families with young children. My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of emotional and mental health disorders, and provide a neutral ground to individuals, families, and couples.
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I have experience working and treating many different individuals such as, couples, adolescences, elderly, step families and families with young children. My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of emotional and mental health disorders, and provide a neutral ground to individuals, families, and couples.
(610) 816-6210 View (610) 816-6210
Photo of Amanda Hunter, LCSW, PMH-C, CCTP, Clinical Social Work/Therapist
Amanda Hunter
Clinical Social Work/Therapist, LCSW, PMH-C, CCTP
Verified Verified
13 Endorsed
Wyomissing, PA 19610  (Online Only)
Therapy should be a safe place where you feel heard and your feelings are validated. It can be struggling to find the person you feel comfortable with opening up about your feelings. You deserve to have a therapist to help guide and support you through your difficult times in your life. Specializing in Pregnancy, Postpartum, and Maternal Issues as well as Child & Adult Trauma Therapy. I have the personal and clinical experience and the expertise to work with women and children through their difficult times in their life. You deserve a safe space to be able to express all your feelings and thoughts and not worry about being judged.
Therapy should be a safe place where you feel heard and your feelings are validated. It can be struggling to find the person you feel comfortable with opening up about your feelings. You deserve to have a therapist to help guide and support you through your difficult times in your life. Specializing in Pregnancy, Postpartum, and Maternal Issues as well as Child & Adult Trauma Therapy. I have the personal and clinical experience and the expertise to work with women and children through their difficult times in their life. You deserve a safe space to be able to express all your feelings and thoughts and not worry about being judged.
(484) 706-9465 View (484) 706-9465
Photo of Jess Adam, LPC, Licensed Professional Counselor
Jess Adam
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wyomissing, PA 19610  (Online Only)
Finding support can be daunting, and I encourage everyone to "shop" for their therapist to find a good fit! I work with individuals who are looking to create balance as they care for others, and shift their life from “survive” to “thrive”.
What would it feel like to be unconditionally supported, the way you support others? What would change if you had someone that walked alongside you, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit - especially if you are a caregiver yourself. I specialize in "supporting the supporters". Whether you are a parent, caring for a family member, or otherwise in a caregiving role - I understand the deep exhaustion that can come from all you give to others.
Finding support can be daunting, and I encourage everyone to "shop" for their therapist to find a good fit! I work with individuals who are looking to create balance as they care for others, and shift their life from “survive” to “thrive”.
What would it feel like to be unconditionally supported, the way you support others? What would change if you had someone that walked alongside you, offering skills, safety, and a healthy dose of humor along the way? If you’re curious about the answers to these questions, I invite you to schedule a consultation to see if we might be a good fit - especially if you are a caregiver yourself. I specialize in "supporting the supporters". Whether you are a parent, caring for a family member, or otherwise in a caregiving role - I understand the deep exhaustion that can come from all you give to others.
(610) 795-5309 View (610) 795-5309
Photo of Veronica Pilon, LCSW, Clinical Social Work/Therapist
Veronica Pilon
Clinical Social Work/Therapist, LCSW
Verified Verified
Wyomissing, PA 19610  (Online Only)
EMDR Certified Therapist: If you are struggling with the effects of depression, which also involves anxiety, low self-esteem, and feelings of isolation or inadequacy, I can help provide and teach you the skills necessary to be more successful, happy, and content in your life. We will work together to identify unhealthy thought patterns, unhealthy activities, negative choice cycles, and more so that you can live your best life.
EMDR Certified Therapist: If you are struggling with the effects of depression, which also involves anxiety, low self-esteem, and feelings of isolation or inadequacy, I can help provide and teach you the skills necessary to be more successful, happy, and content in your life. We will work together to identify unhealthy thought patterns, unhealthy activities, negative choice cycles, and more so that you can live your best life.
(717) 936-9094 View (717) 936-9094
1
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.