Feminist Therapists in Wynnewood, PA
Feel Better. Whether for depression, anxiety or relationship issues, the majority of the clients we see come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain. Primarily psychodynamic and systems-oriented in approach, we look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
Feel Better. Whether for depression, anxiety or relationship issues, the majority of the clients we see come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain. Primarily psychodynamic and systems-oriented in approach, we look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
Jennie K. Byun
Clinical Social Work/Therapist, LCSW, MDiv, PMH-C
Verified Verified
Wynnewood, PA 19096 (Online Only)
On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? You want to unload your shame and anxiety, but not sure how? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.
On the surface everything is “fine” but underneath is there an inner critic that rails against you all day? You want to unload your shame and anxiety, but not sure how? As an Asian-American therapist who sees the therapeutic relationship as a powerful instrument of change, I see therapy as a sacred site to bear witness to and support the whole person lingering in and around the thresholds of life. It’s a space where you are seen and accepted for who you are, where we can safely untangle generational wounds, shame, perfectionism, internalized invisibility, and find the courage to explore, learn, and tend to the messiness of life.
I am a licensed psychologist who enjoys working with all different kinds of people. I like to work on what gets in the way of optimum mental health. Much of my practice in the past almost thirty years has focused on relationships of all kinds, depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I believe our work doesn't just happen in our therapy hour, but between sessions as well. I am committed to psychotherapy and helping people to change in a supportive atmosphere.
I am a licensed psychologist who enjoys working with all different kinds of people. I like to work on what gets in the way of optimum mental health. Much of my practice in the past almost thirty years has focused on relationships of all kinds, depression, self-esteem, conflict resolution, better communication, adult children of alcoholics, parenting, anxiety, chronic illness, addictions, and sexual abuse. I believe our work doesn't just happen in our therapy hour, but between sessions as well. I am committed to psychotherapy and helping people to change in a supportive atmosphere.
Michele M Marsh
Psychologist, PhD, CST
Verified Verified
2 Endorsed
Wynnewood, PA 19096
Waitlist for new clients
I am dedicated to helping each individual, couple or family find the keys to a happier and more satisfying life. To this end, I make a special effort to understand each person's dilemmas and what it would take to help them increase their experiences of joy and pleasure in their personal lives, one moment at a time. As the sources of pain emerge in therapy, I include each person's needs in the search for steps forward. My practice includes many individuals and couples who suffer from depression, anxiety, relationship distress, sexual dissatisfaction and the effects of past trauma.
I am dedicated to helping each individual, couple or family find the keys to a happier and more satisfying life. To this end, I make a special effort to understand each person's dilemmas and what it would take to help them increase their experiences of joy and pleasure in their personal lives, one moment at a time. As the sources of pain emerge in therapy, I include each person's needs in the search for steps forward. My practice includes many individuals and couples who suffer from depression, anxiety, relationship distress, sexual dissatisfaction and the effects of past trauma.
In this culture of rapid change and distraction, the vital experience of having someone's undivided expertise and attention is precious. I'll help you slow down. Together we’ll make sense of who you are and how your experiences have shaped your relationships and your view of the world. The relationship you have with yourself is the most important one you will ever have. Let's understand your ways of relating. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthiest self is possible.
In this culture of rapid change and distraction, the vital experience of having someone's undivided expertise and attention is precious. I'll help you slow down. Together we’ll make sense of who you are and how your experiences have shaped your relationships and your view of the world. The relationship you have with yourself is the most important one you will ever have. Let's understand your ways of relating. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthiest self is possible.
Jane M Hart
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
1 Endorsed
Wynnewood, PA 19096
You may be facing your first counseling experience or after years of working with other practitioners--willing to try again. When we first meet, I trust you will know you are safe and respected. I commit my full presence, deep interest, and willingness to be open to who you truly are. In other words, I am "teachable"--by you, for you and with you. And rather than fit you into a model, I will "learn and flex"--learn how you learn, change and grow and flex my skills, style and tools to find what works best for you.
You may be facing your first counseling experience or after years of working with other practitioners--willing to try again. When we first meet, I trust you will know you are safe and respected. I commit my full presence, deep interest, and willingness to be open to who you truly are. In other words, I am "teachable"--by you, for you and with you. And rather than fit you into a model, I will "learn and flex"--learn how you learn, change and grow and flex my skills, style and tools to find what works best for you.
More Therapists Nearby
My clinical approach includes, but is not limited to psychodynamic, cognitive behavioral, and feminist strategies.
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
My clinical approach includes, but is not limited to psychodynamic, cognitive behavioral, and feminist strategies.
I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.
Kaleb Aronson
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Bryn Mawr, PA 19010 (Online Only)
People of all identities deserve mental health care that honors their whole, unique self. I enjoy working with LGBTQ+ individuals, neurodivergent folks, and gamers. My work is rooted in anti-racist, trans and queer-affirming, feminist, and social justice values. With warmth, compassion, and probably (...definitely) some metaphors from your favorite games, let's bring curiosity to where you are, where you want to get to, and how we can get there together. As a therapist I pull from lots of different modalities, and my favorites are IFS, trauma informed care, and psychodynamic psychotherapy.
People of all identities deserve mental health care that honors their whole, unique self. I enjoy working with LGBTQ+ individuals, neurodivergent folks, and gamers. My work is rooted in anti-racist, trans and queer-affirming, feminist, and social justice values. With warmth, compassion, and probably (...definitely) some metaphors from your favorite games, let's bring curiosity to where you are, where you want to get to, and how we can get there together. As a therapist I pull from lots of different modalities, and my favorites are IFS, trauma informed care, and psychodynamic psychotherapy.
Cameron O'Mara
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Havertown, PA 19083 (Online Only)
In addition to my clinical training, I have a doctorate in philosophy with specialties in feminist and existential theory.
Therapy creates a space in which you can openly explore your thoughts and feelings, try out new ideas, and make sense of past and present within a safe and supportive relationship. I see it as a source of understanding and empowerment - it allows us to better know ourselves and also to be ourselves in the world more fully and freely. I work with a variety of issues, including depression, anxiety, existential concerns, complex trauma, relationship difficulties, issues related to gender and sexuality, life transitions, and challenges that arise in academia. I welcome starting from either more immediate or long-term concerns.
In addition to my clinical training, I have a doctorate in philosophy with specialties in feminist and existential theory.
Therapy creates a space in which you can openly explore your thoughts and feelings, try out new ideas, and make sense of past and present within a safe and supportive relationship. I see it as a source of understanding and empowerment - it allows us to better know ourselves and also to be ourselves in the world more fully and freely. I work with a variety of issues, including depression, anxiety, existential concerns, complex trauma, relationship difficulties, issues related to gender and sexuality, life transitions, and challenges that arise in academia. I welcome starting from either more immediate or long-term concerns.
Tia Pinkson-Burke
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19151
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
I am a pluralistic (integrative), client-centered, & humanistic therapist. I collaborate with clients, prioritize how they want to use the time & space in therapy, and help them to identify what kinds of support feel safe, comfortable & effective for them. I do not have an "ideal client". I love getting to connect with all kinds of people, exploring wide-ranging issues they want to focus on. When I work with folks with whom I share common identities/ lived experiences, that can be special & meaningful, but I've also had awesome experiences & successful outcomes when supporting clients who might seem quite "different" from me.
I am a pluralistic (integrative), client-centered, & humanistic therapist. I collaborate with clients, prioritize how they want to use the time & space in therapy, and help them to identify what kinds of support feel safe, comfortable & effective for them. I do not have an "ideal client". I love getting to connect with all kinds of people, exploring wide-ranging issues they want to focus on. When I work with folks with whom I share common identities/ lived experiences, that can be special & meaningful, but I've also had awesome experiences & successful outcomes when supporting clients who might seem quite "different" from me.
I believe that we have all had experiences that shape our sense of the world and impact our relationships with others. My approach to therapy involves exploring how past experiences impact the present and helping my clients use those insights to make active and healthy changes around their sense of self and in their relationships.
I believe that we have all had experiences that shape our sense of the world and impact our relationships with others. My approach to therapy involves exploring how past experiences impact the present and helping my clients use those insights to make active and healthy changes around their sense of self and in their relationships.
Megan Bousquet
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
4 Endorsed
Haverford, PA 19041 (Online Only)
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support! I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to motherhood, and other life changing events. I have specialized training in anxiety, maternal mental health (pregnancy, birth, postpartum, motherhood), child development, and eating disorders.
I am a psychotherapist who believes that everyone is worthy and capable of healing. Many of us struggle to take up space in this world, and my primary goal is to help my clients claim their space and then celebrate it. I strive to create an environment that feels relational, safe, and open for my clients to explore personal challenges and find deeper meaning.
I am a psychotherapist who believes that everyone is worthy and capable of healing. Many of us struggle to take up space in this world, and my primary goal is to help my clients claim their space and then celebrate it. I strive to create an environment that feels relational, safe, and open for my clients to explore personal challenges and find deeper meaning.
Jesse A Smith
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Bala Cynwyd, PA 19004
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.
Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions.
Lilith Rose, LCSWC, LCSW
Clinical Social Work/Therapist, LCSWC, LCSW
Verified Verified
Narberth, PA 19072 (Online Only)
...and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - anais nin. Do these words resonate with you? Are you stuck in emotional, physical or spiritual pain? Ready to get unstuck? Blossom and grow? I am a clinical social worker with 25 plus years of experience in a number of mind/body/spirit theories and practice. My private practice is woman-centered and I am presently providing therapy to individuals. I am licensed in both Maryland and Pennsylvania and available to provide therapy to you in both locations.
...and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom - anais nin. Do these words resonate with you? Are you stuck in emotional, physical or spiritual pain? Ready to get unstuck? Blossom and grow? I am a clinical social worker with 25 plus years of experience in a number of mind/body/spirit theories and practice. My private practice is woman-centered and I am presently providing therapy to individuals. I am licensed in both Maryland and Pennsylvania and available to provide therapy to you in both locations.
Teresa Thompson
Licensed Professional Counselor, LPC, ATR-BC, CBIS
Verified Verified
Merion Station, PA 19066
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
Are you feeling stuck? I help clients feel seen, understood and empowered to create change in their lives and relationships. I see my role in the therapeutic relationship as a catalyst to help increase awareness and trust to support freedom of expression, insight, and healing. In therapy sessions, I work in collaboration with individuals and couples to identify areas that are inhibiting quality of life and focus on building existing strengths and new skills. I believe that each individual is an expert in their own lives and has the strengths and potential to actualize the change they want to see.
Lina Lewis-Arévalo
Licensed Professional Counselor, MA, LPC, NCC, NCMHC, CCTP
Verified Verified
4 Endorsed
Ardmore, PA 19003 (Online Only)
I help adults (in NJ and PA) to make sense of thoughts, emotions, and behaviors that result from a dysfunctional or traumatic childhood, and together we identify tools and skills to help you feel hopeful, empowered, and in control of your life. We will explore the source of triggers that cause you to react in ways that are ineffective, and find creative alternatives to encourage and empower you.
I help adults (in NJ and PA) to make sense of thoughts, emotions, and behaviors that result from a dysfunctional or traumatic childhood, and together we identify tools and skills to help you feel hopeful, empowered, and in control of your life. We will explore the source of triggers that cause you to react in ways that are ineffective, and find creative alternatives to encourage and empower you.
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
Anxiety is a pain. Struggling with self-doubt and constant worry can be overwhelming. My clients feel like they’re never quite 'good enough.' They compare themselves to others and constantly criticize themselves. These habits feel helpful in the moment, but leave them feeling stressed, tired, and overwhelmed. They might even feel like they can't shake their past mistakes or traumas. So much so, that they don't get the opportunity to fully enjoy the lives they've built for themselves or their relationships. My clients want to slow down and rest but are afraid that if they do, they'll fail.
Lydia Bennett
Licensed Professional Counselor, LPC
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
Finding a therapist can be difficult and prioritizing yourself can be even harder. You may be seeking support for feeling overwhelmed, disorganized, or trying to balance too much at once. Or you may be like many people and experience guilt or shame because you think you aren't living up to personal or societal expectations. These all can effect how you feel about yourself, your work and your relationships. It's hard to know where to start and that's why I'm here. Therapy is a space where we can identify what it is you want from life and develop strategies to help you not only cope but also develop proactive ways to help you thrive.
Finding a therapist can be difficult and prioritizing yourself can be even harder. You may be seeking support for feeling overwhelmed, disorganized, or trying to balance too much at once. Or you may be like many people and experience guilt or shame because you think you aren't living up to personal or societal expectations. These all can effect how you feel about yourself, your work and your relationships. It's hard to know where to start and that's why I'm here. Therapy is a space where we can identify what it is you want from life and develop strategies to help you not only cope but also develop proactive ways to help you thrive.
See more therapy options for Wynnewood
Nearby Feminist Therapists Searches for Wynnewood
- Ardmore
- Bala Cynwyd
- Broomall
- Bryn Mawr
- Conshohocken
- Drexel Hill
- Gladwyne
- Haverford
- Havertown
- Manayunk
- Narberth
- Villanova
Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.