Female Therapists in Wynnewood, PA

I am a licensed clinical psychologist with years of experience providing, supervising, and training others in how to provide evidence-based therapies for a diverse array of clients dealing with mental health and behavioral challenges. I completed my doctoral and post-doctoral training at Drexel University and completed an internship at the Medical University of South Carolina. My training focused on evidence-based treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Dialectical Behavioral Therapy among others.

I am a clinical social worker and family therapist and love my work. When one member in a family struggles it has deep impact on everyone else. Challenging families to change patterns helps family members choose healthier lifestyles, making for more satisfying relationships. My approach is pro-active, nonjudgmental and straightforward. I collaborate with individuals and families to attain goals they have set for themselves. It is my belief that tapping into the client's or family's wisdom is always the best strategy.

Now you realize you need a change in your life. You might have a direction or a vision, though not sure about the how. When you find it difficult to let go of the past, when the past keeps being a significant part of your present, it is time to seek professional help. Together, we can work through issues of grief, loss or painful and traumatic events in an atmosphere of respect, caring and safety. We will collaborate to understand and help you bring that change. I specialize in experiential therapy, Psychodrama and EMDR - integrative and effective therapies researched and recommended for the treatment a wide range of difficulties.

It has been an honor to serve and be invited into countless lives that span across cultures and intersections of identity. I remember the vulnerability, courage and boldness it took to begin my own therapeutic journey. I know that feeling bold, courageous, and empowered might be incongruent with what is felt when starting down this path. In fact, sad, tired, frustrated, or misunderstood might be more accurate. In either scenario, I intend to partner with you, and walk this path together. My training in marriage and family therapy has supported my understanding of individuals by seeing them from a systemic lens.

Welcome! I am passionate about helping individuals, couples, and families find healing and growth. I aim to create a safe and non-judgmental space where you can comfortably explore your thoughts, emotions, and experiences. Everyone has within them the capacity for self-healing and transformation. I work with individuals struggling with anxious thoughts, feelings of sadness and hopelessness, traumatic memories, and family conflicts. My approach is empathetic, creative, humorous, and collaborative. Therapy is a partnership; together, we will work towards your goals and understand your true self on a deeper level.

Are you feeling anxious, depressed, and overwhelmed? Do you find yourself stuck in repetitive patterns? Are you feeling disconnected from yourself or struggling with inner conflict? My goal is to help you acquire tools for building a stronger sense of self in your personal and professional life, and more fulfilling interpersonal relationships. My clients can expect to develop practical problem-solving and decision making skills, improved confidence, and a better sense of wellbeing through supportive therapy.

I work with clients on adjustment to life changes, anxiety, depression, identity development, racial stress, relationship conflicts, and work stress. Much of my practice currently focuses on supporting attorneys, high performing athletes, and individuals in other professions who deal with similar levels expectation and high scrutiny. I have a law degree and consider myself a strong advocate for cultivating and supporting the whole person inside the attorney and the athlete. It is my true pleasure to provide coaching, therapy, and wellness supports to individuals in both professions and other fields that encounter similar challenges.

Psychotherapy helps you see yourself, and your world, in a new way. I am passionate about helping my clients to discover what make them feel truly alive, and I view my role as helping clients to identify the ideas or relationships that stifle that power. My style is compassionate and interactive, fully appreciating the courage it takes to engage in psychotherapy, while helping you make room for new possibilities to unfold. I look forward to working with you!

Clients with whom I work report experiencing greater ease in their daily lives, more connections, and greater compassion for Self and others. I am a Licensed Professional Counselor providing individual, family, and group therapy services to adults and teens for over 19 years. My therapeutic style is collaborative, compassionate, and relational. I am here to support you in feeling understood, valued, and capable of obtaining what you want in life. Contact me to find out how I can help you experience more ease expressing yourself, self-acceptance, and new ways of understanding and responding to your current life stressors.

When you find yourself questioning whether to seek support, I believe this is your system letting you know that old patterns, which were learned at some point to protect you in your past, are not letting you move into your future whole and well. These patterns can be set in motion from early experiences of development, traumatic experiences, transgenerational trauma, along with the ongoing experiences of oppression, both overt and subtle, in daily life that undermine your trust in your own internal resources. Let's empty the baggage and turn a painful past into a thriving future.

I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.

I am a Licensed Professional Counselor in Pennsylvania and New Jersey who is National Board Certified in Counseling. With over a decade of experience in private practice working with adults, families, couples, teens, and young adults. Individuals' concerns include anxiety and depression, stress and coping skills, substance abuse and dependence, issues related to identity and esteem, peer relationships, social, emotional and behavioral issues, adult ADHD, and issues in school and work settings. In addition to these services I enjoy helping people by providing relationship coaching, and parenting coaching.

My therapy style is interactive and experiential, balanced with compassion, inspiration, and humor. Using a strengths-based holistic approach, I'll help you develop practical and realistic skills to manage and resolve problems that keep you from fully participating in life.

Starting therapy is a big step and I like to demystify the process. Drawing on tools from cognitive-behavior therapy and positive psychology, I help people approach their current difficulties in a structured and collaborative manner. We'll talk about how you feel, but also discuss concrete strategies to help. I work with individuals with depression, anxiety, stress or relationship issues. Coping with acute and chronic illness is an area of particular interest. I also work with people who are feeling stuck or overwhelmed in either their personal or professional lives with the goal of not just getting by, but flourishing.

I am very gentle, nonjudgmental therpist and offer safe space for exploring your thoughsts, feelings, experiences. No matter what is happening in you life I can help you access your inner peace. You will see that you can live well when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. There is a way to live in the world that is more enlightened than this. You can learn to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical

Feel Better. Whether for depression, anxiety or relationship issues, the majority of the clients we see come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain. Primarily psychodynamic and systems-oriented in approach, we look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)

Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. When we’re suffering from a loss, fighting a personal battle, processing a difficult childhood, facing a scary diagnosis, or other major life transition we all need support to have someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.

Are you stifling your voice? You want more in your relationships and know you have a powerful purpose. You just can't shed feeling like you're never good enough. Even with all your success, you end up people-pleasing, over-giving, and paralyzed by fear. You get ill, anxious, and depressed. It's unsustainable to keep silencing yourself, pushing through, and settling. For 25 years I’ve been helping women overcome these struggles and boldly claim their voices. Women who claim their voices know their worth, trust their inner wisdom, create incredible relationships, and use their gifts to make a profound impact on the planet.

At Truth Center for Health and Healing we've learned the importance of the connection with ourselves and the relationships around us. Often times, feelings of depression, anxiety, and difficulties within relationships are triggered from previous experiences/ traumas that cause us to be “stuck” in unhealthy patterns of living.