Therapists in Wynnewood, PA

Photo of Adrienne Juarascio, PhD, Psychologist
Adrienne Juarascio
Psychologist, PhD
Verified Verified
1 Endorsed
Wynnewood, PA 19096  (Online Only)
I am a licensed clinical psychologist with years of experience providing, supervising, and training others in how to provide evidence-based therapies for a diverse array of clients dealing with mental health and behavioral challenges. I completed my doctoral and post-doctoral training at Drexel University and completed an internship at the Medical University of South Carolina. My training focused on evidence-based treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Dialectical Behavioral Therapy among others.
I am a licensed clinical psychologist with years of experience providing, supervising, and training others in how to provide evidence-based therapies for a diverse array of clients dealing with mental health and behavioral challenges. I completed my doctoral and post-doctoral training at Drexel University and completed an internship at the Medical University of South Carolina. My training focused on evidence-based treatment approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Dialectical Behavioral Therapy among others.
(844) 287-4228 View (844) 287-4228
Photo of Adrienne L. Blatcher - Adrienne Blatcher , MA, LPC, NCC, Licensed Professional Counselor
Adrienne Blatcher
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Wynnewood, PA 19096
I am a Licensed Professional Counselor in Pennsylvania and New Jersey who is National Board Certified in Counseling. With over a decade of experience in private practice working with adults, families, couples, teens, and young adults. Individuals' concerns include anxiety and depression, stress and coping skills, substance abuse and dependence, issues related to identity and esteem, peer relationships, social, emotional and behavioral issues, adult ADHD, and issues in school and work settings. In addition to these services I enjoy helping people by providing relationship coaching, and parenting coaching.
I am a Licensed Professional Counselor in Pennsylvania and New Jersey who is National Board Certified in Counseling. With over a decade of experience in private practice working with adults, families, couples, teens, and young adults. Individuals' concerns include anxiety and depression, stress and coping skills, substance abuse and dependence, issues related to identity and esteem, peer relationships, social, emotional and behavioral issues, adult ADHD, and issues in school and work settings. In addition to these services I enjoy helping people by providing relationship coaching, and parenting coaching.
(484) 534-4778 View (484) 534-4778
Photo of Milena A. Rossius, LPC, Licensed Professional Counselor
Milena A. Rossius
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wynnewood, PA 19096  (Online Only)
I am very gentle, nonjudgmental therpist and offer safe space for exploring your thoughsts, feelings, experiences. No matter what is happening in you life I can help you access your inner peace. You will see that you can live well when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. There is a way to live in the world that is more enlightened than this. You can learn to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical
I am very gentle, nonjudgmental therpist and offer safe space for exploring your thoughsts, feelings, experiences. No matter what is happening in you life I can help you access your inner peace. You will see that you can live well when life gets tough. Most of us keep telling ourselves that when our life shows up in a new or different way, then inner peace will finally be ours. There is a way to live in the world that is more enlightened than this. You can learn to get relief from difficult thoughts, calm yourself when life upsets you, handle wild emotions easily, treat yourself with radical
(610) 638-6786 View (610) 638-6786
Photo of Margo Mulgrew, LPC, NCC, Licensed Professional Counselor
Margo Mulgrew
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wynnewood, PA 19096  (Online Only)
Are you feeling anxious, depressed, and overwhelmed? Do you find yourself stuck in repetitive patterns? Are you feeling disconnected from yourself or struggling with inner conflict? My goal is to help you acquire tools for building a stronger sense of self in your personal and professional life, and more fulfilling interpersonal relationships. My clients can expect to develop practical problem-solving and decision making skills, improved confidence, and a better sense of wellbeing through supportive therapy.
Are you feeling anxious, depressed, and overwhelmed? Do you find yourself stuck in repetitive patterns? Are you feeling disconnected from yourself or struggling with inner conflict? My goal is to help you acquire tools for building a stronger sense of self in your personal and professional life, and more fulfilling interpersonal relationships. My clients can expect to develop practical problem-solving and decision making skills, improved confidence, and a better sense of wellbeing through supportive therapy.
(610) 915-2371 View (610) 915-2371
Photo of Meg Leahy, MS, NCC, BCC, Counselor
Meg Leahy
Counselor, MS, NCC, BCC
Verified Verified
2 Endorsed
Wynnewood, PA 19096
If you’ve found your way here, there’s a good chance you’re considering making a change in your life, beginning a new endeavor, searching for way to help someone you care about, or simply feeling “stuck”. The struggle IS real and it could be happening at home, at work, at school, in an important relationship, or within yourself. No one said life would or should be easy. But I believe that with the proper support and some hard work, every individual is capable of great things. As an award winning educator, counselor, coach, author, and mentor I have the skills, patience, and resources to help you change your life.
If you’ve found your way here, there’s a good chance you’re considering making a change in your life, beginning a new endeavor, searching for way to help someone you care about, or simply feeling “stuck”. The struggle IS real and it could be happening at home, at work, at school, in an important relationship, or within yourself. No one said life would or should be easy. But I believe that with the proper support and some hard work, every individual is capable of great things. As an award winning educator, counselor, coach, author, and mentor I have the skills, patience, and resources to help you change your life.
(484) 498-6644 View (484) 498-6644
Photo of Randy A Baird, LCSW, BCD, Clinical Social Work/Therapist
Randy A Baird
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
6 Endorsed
Wynnewood, PA 19096
I am a highly experienced Board Certified, Licensed Clinical Social Worker and I am EMDR trained to certification level. I am LBGTQI, sex positive and kink friendly. Since 1989 I have assisted people in making important changes in their life. I understand the process necessary for change and how to support the process in others. Many clients feel powerless to change a situation they feel stuck in. I know how to help you be more successful in your efforts. I am a licensed therapist specializing in multiple treatment techniques and am ready to provide you with a method that is best suited to your needs.
I am a highly experienced Board Certified, Licensed Clinical Social Worker and I am EMDR trained to certification level. I am LBGTQI, sex positive and kink friendly. Since 1989 I have assisted people in making important changes in their life. I understand the process necessary for change and how to support the process in others. Many clients feel powerless to change a situation they feel stuck in. I know how to help you be more successful in your efforts. I am a licensed therapist specializing in multiple treatment techniques and am ready to provide you with a method that is best suited to your needs.
(215) 995-4034 View (215) 995-4034
Photo of James R Bleiberg, PsyD, Psychologist
James R Bleiberg
Psychologist, PsyD
Verified Verified
2 Endorsed
Wynnewood, PA 19096
Together we will reflect on your life in order to find relief from the distress that led you to seek therapy. We will work to improve your relationships with parents, children, a spouse or partner. We may work to improve your performance at school or deal more effectively with your boss. You also may want to become a better leader. In sum, I will collaborate with you in order to help you to live with more vitality and feel more connected to others in a healthy manner.
Together we will reflect on your life in order to find relief from the distress that led you to seek therapy. We will work to improve your relationships with parents, children, a spouse or partner. We may work to improve your performance at school or deal more effectively with your boss. You also may want to become a better leader. In sum, I will collaborate with you in order to help you to live with more vitality and feel more connected to others in a healthy manner.
(610) 924-2721 View (610) 924-2721
Photo of Beth Bickel, MS , LMFT, CCTP, Marriage & Family Therapist
Beth Bickel
Marriage & Family Therapist, MS , LMFT, CCTP
Verified Verified
Wynnewood, PA 19096
My main practice is focused on treating trauma and attachment. My trauma training and education is broad and ongoing. I provide treatment to clients age 12 and over and have worked with survivors of domestic violence, rape, sexual abuse, child abuse and neglect. I incorporate EMDR into my practice whenever applicable and use an integrative approach that includes attachment theory, IFS, mindfulness and trauma psychoeducation.
My main practice is focused on treating trauma and attachment. My trauma training and education is broad and ongoing. I provide treatment to clients age 12 and over and have worked with survivors of domestic violence, rape, sexual abuse, child abuse and neglect. I incorporate EMDR into my practice whenever applicable and use an integrative approach that includes attachment theory, IFS, mindfulness and trauma psychoeducation.
(610) 638-7418 View (610) 638-7418
Photo of Allison Bogdanoff, MSW, LCSW, Clinical Social Work/Therapist
Allison Bogdanoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wynnewood, PA 19096
Not accepting new clients
I received my Masters in Clinical Social Work from the University of Pennsylvania. My practice is located in Wynnewood, PA. I specialize in children, adolescents, young adults, and families. I value quality of life and identifying what that means for each individual. My approach is collaborative, supportive and client-centered. My office is a safe place for children to learn how to express themselves using play, sand play, and art therapy. For adolescents and young adults I believe in creating a space where we can have difficult conversations and work to resolve issues.
I received my Masters in Clinical Social Work from the University of Pennsylvania. My practice is located in Wynnewood, PA. I specialize in children, adolescents, young adults, and families. I value quality of life and identifying what that means for each individual. My approach is collaborative, supportive and client-centered. My office is a safe place for children to learn how to express themselves using play, sand play, and art therapy. For adolescents and young adults I believe in creating a space where we can have difficult conversations and work to resolve issues.
(609) 644-2295 View (609) 644-2295
Photo of Dena Solomon, PhD, MSS, Psychologist
Dena Solomon
Psychologist, PhD, MSS
Verified Verified
Wynnewood, PA 19096
Feel Better. Whether for depression, anxiety or relationship issues, the majority of the clients we see come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain. Primarily psychodynamic and systems-oriented in approach, we look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
Feel Better. Whether for depression, anxiety or relationship issues, the majority of the clients we see come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain. Primarily psychodynamic and systems-oriented in approach, we look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
(610) 915-8362 View (610) 915-8362
Photo of Stacy Hanak, MSW, LCSW, Clinical Social Work/Therapist
Stacy Hanak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wynnewood, PA 19096
Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. When we’re suffering from a loss, fighting a personal battle, processing a difficult childhood, facing a scary diagnosis, or other major life transition we all need support to have someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.
Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. When we’re suffering from a loss, fighting a personal battle, processing a difficult childhood, facing a scary diagnosis, or other major life transition we all need support to have someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.
(484) 334-8211 View (484) 334-8211
Photo of Fran Gerstein, LCSW, Clinical Social Work/Therapist
Fran Gerstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wynnewood, PA 19096
I am a clinical social worker and family therapist and love my work. When one member in a family struggles it has deep impact on everyone else. Challenging families to change patterns helps family members choose healthier lifestyles, making for more satisfying relationships. My approach is pro-active, nonjudgmental and straightforward. I collaborate with individuals and families to attain goals they have set for themselves. It is my belief that tapping into the client's or family's wisdom is always the best strategy.
I am a clinical social worker and family therapist and love my work. When one member in a family struggles it has deep impact on everyone else. Challenging families to change patterns helps family members choose healthier lifestyles, making for more satisfying relationships. My approach is pro-active, nonjudgmental and straightforward. I collaborate with individuals and families to attain goals they have set for themselves. It is my belief that tapping into the client's or family's wisdom is always the best strategy.
(610) 898-3286 View (610) 898-3286
Photo of Maggie Noel Baker, PhD, Psychologist
Maggie Noel Baker
Psychologist, PhD
Verified Verified
Wynnewood, PA 19096
No matter whether your problem is anxiety, depression, work, money or relationship stress, I can work with you to resolve these issues. I'm also trained and experienced to work with children and adolescents as well as adults who struggle with self-esteem issues, ADHD/ADD and relationship issues. I can help with short-term issues, like work stress or problems with a child, and longer term troubles, like addictions, money issues or problematic relationships with parents, sibllings or partners. Empathic listening (putting myself in your shoes) and responding accurately to your concerns builds a working connection that creates the context for change.
No matter whether your problem is anxiety, depression, work, money or relationship stress, I can work with you to resolve these issues. I'm also trained and experienced to work with children and adolescents as well as adults who struggle with self-esteem issues, ADHD/ADD and relationship issues. I can help with short-term issues, like work stress or problems with a child, and longer term troubles, like addictions, money issues or problematic relationships with parents, sibllings or partners. Empathic listening (putting myself in your shoes) and responding accurately to your concerns builds a working connection that creates the context for change.
(610) 915-8500 View (610) 915-8500
Photo of Jared Matthew Kallen, MS Ed, BA
Jared Matthew Kallen
MS Ed, BA
Verified Verified
3 Endorsed
Wynnewood, PA 19096
I GOT U! Untraditional Approach that BRINGS results. Most clients face procrastination, lack of motivation, and a feeling of being stuck and not knowing what to do on a daily basis. Many do not feel "understood" and perhaps have been told they were "dumb" or "lazy." Many want to be more independent and less tethered to their loved ones. My clients want strategies, ASAP, that they can use for better organization, planning, self-advocating, communicating AND self-care. Many clients "hate school" or dislike their jobs/relationships, but don't know how to react. Often, it's "simple but not easy." Modeling good strategies is my strength.
I GOT U! Untraditional Approach that BRINGS results. Most clients face procrastination, lack of motivation, and a feeling of being stuck and not knowing what to do on a daily basis. Many do not feel "understood" and perhaps have been told they were "dumb" or "lazy." Many want to be more independent and less tethered to their loved ones. My clients want strategies, ASAP, that they can use for better organization, planning, self-advocating, communicating AND self-care. Many clients "hate school" or dislike their jobs/relationships, but don't know how to react. Often, it's "simple but not easy." Modeling good strategies is my strength.
(240) 623-2783 View (240) 623-2783
Photo of Denise Lori Moser, MS, LAPC, NCC, Pre-Licensed Professional
Denise Lori Moser
Pre-Licensed Professional, MS, LAPC, NCC
Verified Verified
4 Endorsed
Wynnewood, PA 19096  (Online Only)
Wherever you are on your journey, I look forward to welcoming you and providing a safe nurturing space to explore, grow, and practice new ways of being. My practice focuses on working with both cisgender and transgender women, and with seniors as they navigate life’s transitions. I also provide support to individuals in the early stages of Alzheimer's disease and their families. In addition, I have a history of facilitating women’s groups that foster a sense of community and empowerment.
Wherever you are on your journey, I look forward to welcoming you and providing a safe nurturing space to explore, grow, and practice new ways of being. My practice focuses on working with both cisgender and transgender women, and with seniors as they navigate life’s transitions. I also provide support to individuals in the early stages of Alzheimer's disease and their families. In addition, I have a history of facilitating women’s groups that foster a sense of community and empowerment.
(610) 831-3793 View (610) 831-3793
Photo of Jennifer Paige Hendler - Claiming My Voice with Jennifer Hendler, LCSW, MSSW, LCSW, Clinical Social Work/Therapist
Claiming My Voice with Jennifer Hendler, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Wynnewood, PA 19096
Are you stifling your voice? You want more in your relationships and know you have a powerful purpose. You just can't shed feeling like you're never good enough. Even with all your success, you end up people-pleasing, over-giving, and paralyzed by fear. You get ill, anxious, and depressed. It's unsustainable to keep silencing yourself, pushing through, and settling. For 25 years I’ve been helping women overcome these struggles and boldly claim their voices. Women who claim their voices know their worth, trust their inner wisdom, create incredible relationships, and use their gifts to make a profound impact on the planet.
Are you stifling your voice? You want more in your relationships and know you have a powerful purpose. You just can't shed feeling like you're never good enough. Even with all your success, you end up people-pleasing, over-giving, and paralyzed by fear. You get ill, anxious, and depressed. It's unsustainable to keep silencing yourself, pushing through, and settling. For 25 years I’ve been helping women overcome these struggles and boldly claim their voices. Women who claim their voices know their worth, trust their inner wisdom, create incredible relationships, and use their gifts to make a profound impact on the planet.
(215) 600-4793 View (215) 600-4793
Photo of Max Shmidheiser, PsyD, ABPP, MBE, CBIST, Psychologist
Max Shmidheiser
Psychologist, PsyD, ABPP, MBE, CBIST
Verified Verified
Wynnewood, PA 19096  (Online Only)
If you are struggling with a protracted rehabilitation, whether from orthopedic issues, brain injury, stroke, movement problems, etc., or the effects of a chronic illness, we can assist you in processing the changes you have experienced, and facilitating your path to your goals of emotional well-being. If you are dealing with stress, burnout, anxiety, depression, etc.; cognitive issues, ADHD, insomnia, or learning problems; or sport, work or school performance struggles, we can empower you with effective evidence-based strategies and authentic heart-felt emotional support.
If you are struggling with a protracted rehabilitation, whether from orthopedic issues, brain injury, stroke, movement problems, etc., or the effects of a chronic illness, we can assist you in processing the changes you have experienced, and facilitating your path to your goals of emotional well-being. If you are dealing with stress, burnout, anxiety, depression, etc.; cognitive issues, ADHD, insomnia, or learning problems; or sport, work or school performance struggles, we can empower you with effective evidence-based strategies and authentic heart-felt emotional support.
(610) 632-1354 View (610) 632-1354
Photo of Colleen Tate, LPC, NCC, Licensed Professional Counselor
Colleen Tate
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wynnewood, PA 19096  (Online Only)
When you find yourself questioning whether to seek support, I believe this is your system letting you know that old patterns, which were learned at some point to protect you in your past, are not letting you move into your future whole and well. These patterns can be set in motion from early experiences of development, traumatic experiences, transgenerational trauma, along with the ongoing experiences of oppression, both overt and subtle, in daily life that undermine your trust in your own internal resources. Let's empty the baggage and turn a painful past into a thriving future.
When you find yourself questioning whether to seek support, I believe this is your system letting you know that old patterns, which were learned at some point to protect you in your past, are not letting you move into your future whole and well. These patterns can be set in motion from early experiences of development, traumatic experiences, transgenerational trauma, along with the ongoing experiences of oppression, both overt and subtle, in daily life that undermine your trust in your own internal resources. Let's empty the baggage and turn a painful past into a thriving future.
(484) 228-7146 View (484) 228-7146
Photo of Debbie Tannenbaum, MS, LPC, NCC, Licensed Professional Counselor
Debbie Tannenbaum
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Wynnewood, PA 19096
Clients with whom I work report experiencing greater ease in their daily lives, more connections, and greater compassion for Self and others. I am a Licensed Professional Counselor providing individual, family, and group therapy services to adults and teens for over 19 years. My therapeutic style is collaborative, compassionate, and relational. I am here to support you in feeling understood, valued, and capable of obtaining what you want in life. Contact me to find out how I can help you experience more ease expressing yourself, self-acceptance, and new ways of understanding and responding to your current life stressors.
Clients with whom I work report experiencing greater ease in their daily lives, more connections, and greater compassion for Self and others. I am a Licensed Professional Counselor providing individual, family, and group therapy services to adults and teens for over 19 years. My therapeutic style is collaborative, compassionate, and relational. I am here to support you in feeling understood, valued, and capable of obtaining what you want in life. Contact me to find out how I can help you experience more ease expressing yourself, self-acceptance, and new ways of understanding and responding to your current life stressors.
(610) 421-0436 View (610) 421-0436
Photo of Sara Deichman, LCSW, Clinical Social Work/Therapist
Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified Verified
Wynnewood, PA 19096
My therapy style is interactive and experiential, balanced with compassion, inspiration, and humor. Using a strengths-based holistic approach, I'll help you develop practical and realistic skills to manage and resolve problems that keep you from fully participating in life.
My therapy style is interactive and experiential, balanced with compassion, inspiration, and humor. Using a strengths-based holistic approach, I'll help you develop practical and realistic skills to manage and resolve problems that keep you from fully participating in life.
(610) 285-8808 View (610) 285-8808
1

How does your Therapist compare?

Number of Therapists in Wynnewood, PA

100+

Average cost per session

$160

Therapists in Wynnewood, PA who prioritize treating:

96% Anxiety
93% Depression
80% Relationship Issues
78% Self Esteem
63% Grief
63% Coping Skills
63% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

67% Aetna
63% Highmark
57% Other

How Therapists in Wynnewood, PA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wynnewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.