Pregnancy, Prenatal, Postpartum Therapists in Wyndmoor, PA

Photo of Carly McDade, LMFT, PMH-C, TCTSY-F, Marriage & Family Therapist
Carly McDade
Marriage & Family Therapist, LMFT, PMH-C, TCTSY-F
Verified Verified
5 Endorsed
Wyndmoor, PA 19038
I have certifications in Perinatal Mental Health & Trauma-Sensitive Yoga, and I offer Brainspotting & Reiki to complement talk therapy with somatic and energy-based practices.
Is it difficult to feel present or manage your stress? Do you wish for greater balance in your life? I serve adults & couples who struggle with anxiety, caretaking, grief/loss, and complex trauma. Whatever challenges impact you, I hope together we can explore healthier ways of regulating during emotional uncertainty, as well as empower your voice in the processes of healing.
I have certifications in Perinatal Mental Health & Trauma-Sensitive Yoga, and I offer Brainspotting & Reiki to complement talk therapy with somatic and energy-based practices.
Is it difficult to feel present or manage your stress? Do you wish for greater balance in your life? I serve adults & couples who struggle with anxiety, caretaking, grief/loss, and complex trauma. Whatever challenges impact you, I hope together we can explore healthier ways of regulating during emotional uncertainty, as well as empower your voice in the processes of healing.
(267) 723-7169 View (267) 723-7169
Photo of Emily Clark, MA, LMFT, Marriage & Family Therapist
Emily Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wyndmoor, PA 19038
My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs and preferences. Together we will explore the issues that have brought you to therapy. Difficulties in life are normal. You are not alone. And you will have me by your side as we figure out what feels right for you, and what are the best ways for you to achieve your goals.
My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs and preferences. Together we will explore the issues that have brought you to therapy. Difficulties in life are normal. You are not alone. And you will have me by your side as we figure out what feels right for you, and what are the best ways for you to achieve your goals.
(267) 619-7391 View (267) 619-7391
Photo of Christine McGuire - Evergreen Counseling and Psychological Associates, PsyD, PhD, LCSW, LPC, Psychologist
Evergreen Counseling and Psychological Associates
Psychologist, PsyD, PhD, LCSW, LPC
Verified Verified
Wyndmoor, PA 19038
We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, Licensed Professional Counselors in Chestnut Hill, Philadelphia. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Our office staff are here and want to hear from you.
We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, Licensed Professional Counselors in Chestnut Hill, Philadelphia. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions, and to improve overall health and well-being. We know that change and happiness are possible. You don't have to struggle; help is available. Our office staff are here and want to hear from you.
(215) 392-6685 View (215) 392-6685
Photo of Kirsten Lynne Walker, LCSW, Clinical Social Work/Therapist
Kirsten Lynne Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Wyndmoor, PA 19038  (Online Only)
My approach to therapy is to build a trusting relationship where you can start to explore your questions, current pain points, and life story without fear of judgment. My specialty is working with individuals navigating significant changes in their life - loss, identity formation, exploring sexuality, navigating divorce, or becoming a new parent. My approach draws from anti-racist, trauma informed, psychodynamic, systems-focused frameworks.
My approach to therapy is to build a trusting relationship where you can start to explore your questions, current pain points, and life story without fear of judgment. My specialty is working with individuals navigating significant changes in their life - loss, identity formation, exploring sexuality, navigating divorce, or becoming a new parent. My approach draws from anti-racist, trauma informed, psychodynamic, systems-focused frameworks.
(267) 459-9046 View (267) 459-9046

More Therapists Nearby

Photo of Chandra Campana, LPC, MS, IBCLC, Licensed Professional Counselor
Chandra Campana
Licensed Professional Counselor, LPC, MS, IBCLC
Verified Verified
Fort Washington, PA 19034
Chandra trained and worked at The Postpartum Stress Center for 6 years.
Chandra Campana, LPC has over 20 years of experience treating various populations. Chandra began her practice working with children, adults and families in hospitals, schools and outpatient settings. Chandra’s focus, in recent years, became more specialized towards working with adults experiencing anxiety, OCD, depression, and perinatal mood disorders. Chandra’s therapeutic approach combines CBT, psychotherapy, family systems and somatic experiencing techniques in collaboration with a client's needs, lending to an integrative approach.
Chandra trained and worked at The Postpartum Stress Center for 6 years.
Chandra Campana, LPC has over 20 years of experience treating various populations. Chandra began her practice working with children, adults and families in hospitals, schools and outpatient settings. Chandra’s focus, in recent years, became more specialized towards working with adults experiencing anxiety, OCD, depression, and perinatal mood disorders. Chandra’s therapeutic approach combines CBT, psychotherapy, family systems and somatic experiencing techniques in collaboration with a client's needs, lending to an integrative approach.
(267) 656-7653 View (267) 656-7653
Photo of Kellie Wicklund - Maternal Wellness Center, MA, LPC, PMH-C, Licensed Professional Counselor
Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
2 Endorsed
Abington, PA 19001
Pregnancy Complications * Ending a wanted pregnancy *Depression During Pregnancy * Traumatic Birth Experience * Miscarriage & Fetal Loss * Infant Loss * Postpartum Stress / Depression * Relationship Difficulties * Facing Single-Parenthood * Transition to Parenthood * Fertility and assisted reproduction support * Parenting Challenges.
We are a mental health and wellness center specialized in reproductive health psychology. We offer therapy for individuals and couples, support groups, and massage (therapeutic, fertility & prenatal) and birth classes. The counterbalance to pain, suffering and shame is honesty, community and healing. Therapy, 'the talking cure', is a supported experience, and is proven to be particularly helpful with acquiring insight into situations, while learning to listen to what the the mind and body is telling us. Over time you will gain strength and courage to make the changes necessary to bring relief, and live the life that you long for.
Pregnancy Complications * Ending a wanted pregnancy *Depression During Pregnancy * Traumatic Birth Experience * Miscarriage & Fetal Loss * Infant Loss * Postpartum Stress / Depression * Relationship Difficulties * Facing Single-Parenthood * Transition to Parenthood * Fertility and assisted reproduction support * Parenting Challenges.
We are a mental health and wellness center specialized in reproductive health psychology. We offer therapy for individuals and couples, support groups, and massage (therapeutic, fertility & prenatal) and birth classes. The counterbalance to pain, suffering and shame is honesty, community and healing. Therapy, 'the talking cure', is a supported experience, and is proven to be particularly helpful with acquiring insight into situations, while learning to listen to what the the mind and body is telling us. Over time you will gain strength and courage to make the changes necessary to bring relief, and live the life that you long for.
(267) 416-0905 View (267) 416-0905
Photo of Bridget Ann Welsh, LPC, NCC, PMH-C, Licensed Professional Counselor
Bridget Ann Welsh
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Abington, PA 19001  (Online Only)
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
I specialize and am trained in Perinatal Mental Health through Postpartum Support International. This means I am passionate about helping people navigate their parenthood journey which can often be difficult or unpredictable. I work with prenatal and postpartum people struggling with anxiety, depression, or simply struggling with this season of life.
(215) 706-8742 View (215) 706-8742
Photo of Vanessa Fajotina, LCSW, Clinical Social Work/Therapist
Vanessa Fajotina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glenside, PA 19038
With over 15 years in the field, I have extensive experience working with clients in different stages of life and their experiences with mental health. I specialize in treating clients who are experiencing postpartum mood and anxiety disorders, generalized anxiety and depression, trauma, and life transitions. I am passionate about working with college-aged clients to adults.
With over 15 years in the field, I have extensive experience working with clients in different stages of life and their experiences with mental health. I specialize in treating clients who are experiencing postpartum mood and anxiety disorders, generalized anxiety and depression, trauma, and life transitions. I am passionate about working with college-aged clients to adults.
(484) 509-9681 View (484) 509-9681
Photo of Roodlee Rheem Moisset - Sparrow Worth Counseling, LLC , Pre-Licensed Professional
Sparrow Worth Counseling, LLC
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jenkintown, PA 19046
I work with clients who suffer from perinatal mood disorder, depression, anxiety, PTSD, and stress, in addition to co-occurring disorders and various other life challenges they may be experiencing.
As a mental health professional I understand that mental health is vital, not only for the clients I work with, but also for their families and communities. I have a strong interest in helping others, which is why I choose this career path. I received my Bachelors in Psychology from Arcadia University and my Masters in Clinical and Counseling Psychology from Chestnut Hill College.
I work with clients who suffer from perinatal mood disorder, depression, anxiety, PTSD, and stress, in addition to co-occurring disorders and various other life challenges they may be experiencing.
As a mental health professional I understand that mental health is vital, not only for the clients I work with, but also for their families and communities. I have a strong interest in helping others, which is why I choose this career path. I received my Bachelors in Psychology from Arcadia University and my Masters in Clinical and Counseling Psychology from Chestnut Hill College.
(215) 608-1047 View (215) 608-1047
Photo of Kate Therrien, LPC, LMHC, MA, Licensed Professional Counselor
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Abington, PA 19001
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
(267) 399-1138 View (267) 399-1138
Photo of Patrice Heller, PhD, LCP, LMFT, RABBI, DD, Psychologist
Patrice Heller
Psychologist, PhD, LCP, LMFT, RABBI, DD
Verified Verified
Jenkintown, PA 19046  (Online Only)
My specializations include couples work, women's life transitions, infertility, perinatal mood & anxiety disorders, maternal well-being, intermarriage and parenting.
Couples come to therapy often feeling frustrated, defensive, hurt and angry. Love, attraction and shared life goals may have brought them together, but along the way to deeper emotional intimacy couples meet roadblocks. Growing self-awareness and curiosity about their partner helps them appreciate their differences as enriching rather than threatening. Partners realize that each of them has a role in cultivating the quality of their relationship. Partners learn to support each other's growth and expand their horizons together. Their relationship feels more alive and hopeful. Therapy nurtures the art of relationships for all of us.
My specializations include couples work, women's life transitions, infertility, perinatal mood & anxiety disorders, maternal well-being, intermarriage and parenting.
Couples come to therapy often feeling frustrated, defensive, hurt and angry. Love, attraction and shared life goals may have brought them together, but along the way to deeper emotional intimacy couples meet roadblocks. Growing self-awareness and curiosity about their partner helps them appreciate their differences as enriching rather than threatening. Partners realize that each of them has a role in cultivating the quality of their relationship. Partners learn to support each other's growth and expand their horizons together. Their relationship feels more alive and hopeful. Therapy nurtures the art of relationships for all of us.
(215) 710-8999 View (215) 710-8999
Photo of Nicole Young Infertility Support Of Glenside, PsyD, Psychologist
Nicole Young Infertility Support Of Glenside
Psychologist, PsyD
Verified Verified
1 Endorsed
Glenside, PA 19038
Now I combine my clinical training, my personal experience, and my professional experience, to help my clients through fertility diagnosis/treatment, pregnancy after infertility, when to stop treatment, and adjusting to childfree life.
Fertility issues can be so lonely, whether it's struggling to conceive, having miscarriages, or having to terminate for medical reasons. Everyone around you seems to get (and stay!) pregnant whenever they want, and if one more person tells you to "just relax and it will happen" you may lose it. Thinking about how to get pregnant takes over everything, your entire identity, and you don't even feel like yourself anymore. Focusing at work, seeing friends, and sex for fun feel impossible. And, if you struggled with your mental health before infertility, anxiety and depression are probably off the charts right about now.
Now I combine my clinical training, my personal experience, and my professional experience, to help my clients through fertility diagnosis/treatment, pregnancy after infertility, when to stop treatment, and adjusting to childfree life.
Fertility issues can be so lonely, whether it's struggling to conceive, having miscarriages, or having to terminate for medical reasons. Everyone around you seems to get (and stay!) pregnant whenever they want, and if one more person tells you to "just relax and it will happen" you may lose it. Thinking about how to get pregnant takes over everything, your entire identity, and you don't even feel like yourself anymore. Focusing at work, seeing friends, and sex for fun feel impossible. And, if you struggled with your mental health before infertility, anxiety and depression are probably off the charts right about now.
(215) 593-2809 View (215) 593-2809
Photo of Stefanie Lopacinski, EdD, LCSW, PMH-C, Clinical Social Work/Therapist
Stefanie Lopacinski
Clinical Social Work/Therapist, EdD, LCSW, PMH-C
Verified Verified
Jenkintown, PA 19046
Pregnancy and Postpartum Depression, Anxiety, OCD, and Birth Trauma.
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
Pregnancy and Postpartum Depression, Anxiety, OCD, and Birth Trauma.
Women have specific concerns and needs that can seem to change rapidly, such as mood and body image concerns during monthly cycles. Later on, Trying to Conceive (TTC), or the many emotions that come with Pregnancy, as well as Pregnancy losses and terminations, can be quite challenging and leave you feeling unsure who you can open up to without judgment and unsolicited advice. Birth Trauma, Postpartum Depression, and Anxiety can also feel quite scary and talking to a knowledgeable Therapist in Women's Emotional Health can help you feel validated in your thoughts and fears, reduce guilt, and help you see that you are doing your best!
(267) 323-4024 View (267) 323-4024
Photo of Deborah Pelberg, MA, LMFT, Marriage & Family Therapist
Deborah Pelberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Jenkintown, PA 19046  (Online Only)
I work with adults who are struggling with anxiety, depression, perinatal mood disorders, infertility, pregnancy and infant loss, parenting, trauma, codependency, couple and family issues.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
I work with adults who are struggling with anxiety, depression, perinatal mood disorders, infertility, pregnancy and infant loss, parenting, trauma, codependency, couple and family issues.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
(215) 791-8918 View (215) 791-8918
Photo of Julia Ruane, LCSW, PMH-C, Clinical Social Work/Therapist
Julia Ruane
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Glenside, PA 19038  (Online Only)
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
(215) 999-7062 View (215) 999-7062
Photo of Carly Ellman, LCSW, CSTS, Clinical Social Work/Therapist
Carly Ellman
Clinical Social Work/Therapist, LCSW, CSTS
Verified Verified
Jenkintown, PA 19046  (Online Only)
I specialize in working with clients suffering from anxiety, depression, eating disorders, postpartum depression and trauma.
I am a seasoned psychotherapist with over 17 years of experience providing assistance to clients with anxiety, depression, relationship difficulties, life transitions, trauma issues, eating disorders and postpartum depression. I work with children(5 and up), adolescents(ages 11 and up), young adults, couples, families and women. As a licensed clinical social worker I believe in focusing on all aspects of a person's well being; mental, physical, financial and social. I have a Masters degree in Social Work, Certified Shame-Informed Treatment Specialist, and pursuing PhD in Strategic Leadership and Administrative Studies.
I specialize in working with clients suffering from anxiety, depression, eating disorders, postpartum depression and trauma.
I am a seasoned psychotherapist with over 17 years of experience providing assistance to clients with anxiety, depression, relationship difficulties, life transitions, trauma issues, eating disorders and postpartum depression. I work with children(5 and up), adolescents(ages 11 and up), young adults, couples, families and women. As a licensed clinical social worker I believe in focusing on all aspects of a person's well being; mental, physical, financial and social. I have a Masters degree in Social Work, Certified Shame-Informed Treatment Specialist, and pursuing PhD in Strategic Leadership and Administrative Studies.
(914) 344-6239 View (914) 344-6239
Photo of Gayle D Crespy, PsyD, Psychologist
Gayle D Crespy
Psychologist, PsyD
Verified Verified
Jenkintown, PA 19046  (Online Only)
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
(215) 392-2812 View (215) 392-2812
Photo of Abby Bronstein - Relational And Sex Therapist, MSW, MFT, LCSW, Clinical Social Work/Therapist
Abby Bronstein - Relational And Sex Therapist
Clinical Social Work/Therapist, MSW, MFT, LCSW
Verified Verified
2 Endorsed
Jenkintown, PA 19046
I love working with people exploring life transitions, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, and health diagnoses.
I’m a sex therapist for people who have a hard time talking about sex. I see clients who have a complicated relationship with their body, who have trouble identifying and sharing with partners and who have blocks around sex. I work with couples who have different desire levels. I help people work through various distressing experiences that limit their access to their own pleasure. I am interested in the ways sex and intimacy are impacted by one’s relationship with their body, particularly as a result of illness or surgery. I am trained in EMDR and practice through a trauma informed relational framework.
I love working with people exploring life transitions, including those happening in early adulthood, career changes, beginning and ending relationships, fertility challenges, pregnancy, post-partum, parenting, and health diagnoses.
I’m a sex therapist for people who have a hard time talking about sex. I see clients who have a complicated relationship with their body, who have trouble identifying and sharing with partners and who have blocks around sex. I work with couples who have different desire levels. I help people work through various distressing experiences that limit their access to their own pleasure. I am interested in the ways sex and intimacy are impacted by one’s relationship with their body, particularly as a result of illness or surgery. I am trained in EMDR and practice through a trauma informed relational framework.
(267) 710-8653 View (267) 710-8653
Photo of Katishka Johnson, MS, MFT
Katishka Johnson
MS, MFT
Verified Verified
Wyncote, PA 19095  (Online Only)
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
(267) 494-6784 View (267) 494-6784
Photo of S E A Counseling, MA, LPC, Licensed Professional Counselor
S E A Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Glenside, PA 19038  (Online Only)
I enjoy helping others overcome sleep disturbance, bothersome anxiety, adjusting to the challenges of parenthood and improving communication skills. I mostly focus on your present situation and apply various solution-focused modalities to help reach your therapeutic goals.
I enjoy helping others overcome sleep disturbance, bothersome anxiety, adjusting to the challenges of parenthood and improving communication skills. I mostly focus on your present situation and apply various solution-focused modalities to help reach your therapeutic goals.
(267) 223-0709 View (267) 223-0709

See more therapy options for Wyndmoor

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.