Self Esteem Therapists in Wyncote, PA
![Photo of Dr. Ja'net M. Howard - Help, Healing & Hope Therapeutic Services, LLC, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/f5e75677-4036-4f64-b39d-49250782b500/1/320x400.jpeg)
Help, Healing & Hope Therapeutic Services, LLC
Psychologist, PsyD, ABPP
Verified Verified
Wyncote, PA 19095
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
Help, Healing, and Hope (H3) Therapeutic Services is committed to helping people find their sense of purpose and happiness. Whether you have serious emotional difficulties, or you are struggling with finding your sense of peace, my staff and I are here to help you every step of the way. Let's work together to improve your sense of satisfaction of where you are, and what you hope to become." To schedule an appointment, please email your contact information to h3therapeutic@gmail.com, or send a text message to 267.355.9374, and a member of our staff will contact you.
![Photo of Dana Pierre-Paul, MS, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/22aa2447-dd55-4458-9f03-1f33963d5ee0/1/320x400.jpeg)
Owning your story and loving yourself through the process is the bravest thing you'll ever do. Growth work involves creating new, consciously chosen habits, patterns, and beliefs to help you achieve meaningful goals, whereas healing work addresses and resolves past wounds and emotional pain. One can reinforce the other, and to evolve toward our full potential, we all need both at varying times. As your guide, my role will be to invite insight and awareness to enable you to get to the root of underlying beliefs and reflect on how these views have influenced and impacted your relationship with yourself and others.
Owning your story and loving yourself through the process is the bravest thing you'll ever do. Growth work involves creating new, consciously chosen habits, patterns, and beliefs to help you achieve meaningful goals, whereas healing work addresses and resolves past wounds and emotional pain. One can reinforce the other, and to evolve toward our full potential, we all need both at varying times. As your guide, my role will be to invite insight and awareness to enable you to get to the root of underlying beliefs and reflect on how these views have influenced and impacted your relationship with yourself and others.
![Photo of Lauren B Cain-Baxter - Resilience Community Counseling, Licensed Professional Counselor](https://photos.psychologytoday.com/5631274b-5b29-42f9-80b9-573ea69511cf/3/320x400.jpeg)
Resilience Community Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Wyncote, PA 19095 (Online Only)
Resilience is a community based private practice. Our training and experience enables us to offer effective outpatient individual, family, and group psychological and behavioral care. We provide therapeutic treatment for a number of mental health challenges. We provide space for individuals and families to heal and foster resilience. Our focus is to help adults, adolescents, and children heal, energize, and become aware of their inner strengths through psychotherapy. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a counseling treatment plan that utilizes evidenced based treatments.
Resilience is a community based private practice. Our training and experience enables us to offer effective outpatient individual, family, and group psychological and behavioral care. We provide therapeutic treatment for a number of mental health challenges. We provide space for individuals and families to heal and foster resilience. Our focus is to help adults, adolescents, and children heal, energize, and become aware of their inner strengths through psychotherapy. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a counseling treatment plan that utilizes evidenced based treatments.
![Photo of Akiva S. Harris - Beyond Limits Mental Health & Wellness, LLC, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/83cbebe5-bc35-4e61-a699-77fbbc53ae3e/2/320x400.jpeg)
Beyond Limits Mental Health & Wellness, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Wyncote, PA 19095
Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept yourself and improve the quality of your relationships, starting with the relationship with yourself.
Most people in your life would be surprised to know that you have internal struggles because you hide it well, but deep down inside you feel unfulfilled and unhappy. While some areas of your life are good, other areas never seem to improve no matter how hard you work on them. There seems to be this pattern of behavior that constantly gets in your way. It appears as if something is always holding you back, you feel stuck and unsure of how to move forward. You want to learn how to love and accept yourself and improve the quality of your relationships, starting with the relationship with yourself.
![Photo of Kristi Katuran, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afc2197a-05ca-48c8-be6f-bfe27de54760/2/320x400.jpeg)
Kristi Katuran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wyncote, PA 19095 (Online Only)
Hey there! My name is Kristi Katuran and I am a Licensed Clinical Social Worker in Pennsylvania. My practice is rooted in empathy, understanding and a deep commitment to your growth and healing. I strongly believe everyone has the innate capacity to heal. I specialize in working with adolescents and adults experiencing a variety of concerns, including but not limited to stress management, anxiety and depression.
Hey there! My name is Kristi Katuran and I am a Licensed Clinical Social Worker in Pennsylvania. My practice is rooted in empathy, understanding and a deep commitment to your growth and healing. I strongly believe everyone has the innate capacity to heal. I specialize in working with adolescents and adults experiencing a variety of concerns, including but not limited to stress management, anxiety and depression.
![Photo of Katishka Johnson, MS, MFT](https://photos.psychologytoday.com/777deeee-a86e-4aeb-bd04-b1207ef65aee/3/320x400.jpeg)
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
![Photo of Jennifer A. McPherson - McPherson Clinical & Consulting Services, MS, EMBA, LPC, NCC, CDWF, Licensed Professional Counselor](https://photos.psychologytoday.com/4c3db097-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
McPherson Clinical & Consulting Services
Licensed Professional Counselor, MS, EMBA, LPC, NCC, CDWF
Verified Verified
1 Endorsed
Wyncote, PA 19095
McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.
McPherson Clinical & Consulting Services is a BIPOC focused and LGBTQIA+ affirming mental health group practice located in Wyncote, PA that services the entire State of Pennsylvania. Featuring BIPOC clinicians with various intersectional identities and specialties, we strive to provide individualized, trauma-informed, and evidence based care for individuals (18+ years old), couples, families, and groups within the BIPOC and LGBTQIA+ community.
![Photo of Maura Bernt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/def1aa4f-9aed-4ff5-ab39-670d51a51be2/2/320x400.jpeg)
Maura Bernt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wyncote, PA 19095 (Online Only)
My clients come to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with feeling anxious about performance at work, setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
My clients come to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with feeling anxious about performance at work, setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
![Photo of LaTonya McCurry, LPC, NCC, CEO, Licensed Professional Counselor](https://photos.psychologytoday.com/ff935f49-9289-4c89-9fd0-a87e433b6296/2/320x400.jpeg)
I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.
I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.
![Photo of Krizia Wearing, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/ab9965a3-54a7-4c0c-a850-7e57bc0ea025/2/320x400.jpeg)
Taking the first step towards healing can be hard. Whether you are struggling with issues related to anxiety, trauma, addiction, relationship problems, or major life changes, I am here to help you cope with many of life’s challenges and guide you through any obstacles you may face. As a therapist, my goal is to support and connect with you as you learn more about yourself and the life you want to lead. Together, we will help you look more deeply into how your underlying thoughts, emotions, early life experiences, and intersecting identities shape how you understand and respond to the world and your relationships.
Taking the first step towards healing can be hard. Whether you are struggling with issues related to anxiety, trauma, addiction, relationship problems, or major life changes, I am here to help you cope with many of life’s challenges and guide you through any obstacles you may face. As a therapist, my goal is to support and connect with you as you learn more about yourself and the life you want to lead. Together, we will help you look more deeply into how your underlying thoughts, emotions, early life experiences, and intersecting identities shape how you understand and respond to the world and your relationships.
![Photo of Doris Ferleger, PhD, MFA, Psychologist](https://photos.psychologytoday.com/1ee9394a-8480-4632-bba3-0023ad63e330/3/320x400.jpeg)
INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.
INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.
![Photo of Dr. Ann L Colley, LMFT, MDiv, MBA, DMin, Marriage & Family Therapist](https://photos.psychologytoday.com/13e5fa4a-bc1e-45e0-9cd7-95ebb24e209f/2/320x400.jpeg)
Dr. Ann L Colley
Marriage & Family Therapist, LMFT, MDiv, MBA, DMin
Verified Verified
5 Endorsed
Wyncote, PA 19095
Hello, thank you for stopping by! I am the Owner and Managing Partner of A. L. Colley & Associates. We are group of dedicated and divers trained Therapists and Counselors. Our goal is to help clients maximize their potential through accessing their inner resources to increase awareness, purpose, competence and/or well-being; which will ultimately lead to positive outcomes. Our passion brings a contagious energy, warmth and optimism which stimulate healing through raising delicate issues in a way that is safe and joining. This creates an environment for trying new behaviors and ideas to reach your life goals more effectively.
Hello, thank you for stopping by! I am the Owner and Managing Partner of A. L. Colley & Associates. We are group of dedicated and divers trained Therapists and Counselors. Our goal is to help clients maximize their potential through accessing their inner resources to increase awareness, purpose, competence and/or well-being; which will ultimately lead to positive outcomes. Our passion brings a contagious energy, warmth and optimism which stimulate healing through raising delicate issues in a way that is safe and joining. This creates an environment for trying new behaviors and ideas to reach your life goals more effectively.
![Photo of Seneca Foy, MSEd, Pre-Licensed Professional](https://photos.psychologytoday.com/74882866-d6af-4f3e-96b8-0933770cc440/3/320x400.jpeg)
As a dedicated counselor of color, I bring a culturally sensitive and empowering approach to help clients navigate life's challenges and achieve mental well-being. My counseling approach is person-centered and incorporates liberation modalities that work to fully tend to the individual needs of each of my clients by addressing broader social and cultural factors that may contribute to mental health concerns.
As a dedicated counselor of color, I bring a culturally sensitive and empowering approach to help clients navigate life's challenges and achieve mental well-being. My counseling approach is person-centered and incorporates liberation modalities that work to fully tend to the individual needs of each of my clients by addressing broader social and cultural factors that may contribute to mental health concerns.
![Photo of Rachel Breskman, MEd, CAC, Psychologist](https://photos.psychologytoday.com/3b8f6287-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
![Photo of Dr. Cheri Carter - Emerging Narratives Counseling & Talk Therapy, PhD, LSW](https://photos.psychologytoday.com/ecf412c8-7e7f-423c-9d4c-1aa6a2cf0ac6/2/320x400.jpeg)
I'm Dr. Cheri Carter. As a therapist, I strive to meet you where you are. You are the expert of your life! My job is to help you identify and acknowledge your strengths, so you can build on them. Everyone has a story. Tell me yours, then decide if we're a match. If so, together we will identify goals and build a plan to accomplish them. Let's work together on your journey to emotional and mental wellness.
I'm Dr. Cheri Carter. As a therapist, I strive to meet you where you are. You are the expert of your life! My job is to help you identify and acknowledge your strengths, so you can build on them. Everyone has a story. Tell me yours, then decide if we're a match. If so, together we will identify goals and build a plan to accomplish them. Let's work together on your journey to emotional and mental wellness.
![Photo of Art Bernstein, PhD, Psychologist](https://photos.psychologytoday.com/3e2e5536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
After 25 years of experience in the field of behavioral health & human relations , I continue to be excited and energized by the unique interactions and special challenges that courageous patients bring to the therapy meetings. I have always felt it is an honor and privilege to be doing this type of work.My areas of specialization and training include individual, couples and family therapy. I also work effectively with special populations such as seniors and individuals with intellectual & developmental disabilities. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work.
After 25 years of experience in the field of behavioral health & human relations , I continue to be excited and energized by the unique interactions and special challenges that courageous patients bring to the therapy meetings. I have always felt it is an honor and privilege to be doing this type of work.My areas of specialization and training include individual, couples and family therapy. I also work effectively with special populations such as seniors and individuals with intellectual & developmental disabilities. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work.
![Photo of Ellen F. Watson, MSS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b96ab06-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you looking for a safe place to resolve current problems? I have been practicing psychotherapy for over thirty years and continue to love helping people of all ages. I use mindfulness techniques, Gestalt Therapy, EMDR and psychodynamic therapy as my varied approaches to helping people. I work with whatever style best suits our work together.
Are you looking for a safe place to resolve current problems? I have been practicing psychotherapy for over thirty years and continue to love helping people of all ages. I use mindfulness techniques, Gestalt Therapy, EMDR and psychodynamic therapy as my varied approaches to helping people. I work with whatever style best suits our work together.
![Photo of Kris Burke, LAPC, MEd](https://photos.psychologytoday.com/bf244a44-d33c-4ca4-87d7-d5e7041e3822/3/320x400.jpeg)
I am a therapist who is passionate about working with clients who are often seen outside the “typical,” including transgender, gender expansive, LGBTQIA+, and neurodivergent individuals. I provide counseling for adolescents, adults, and families in the greater Philadelphia area. I am a queer, trans non-binary therapist and I believe deeply in working toward social justice, so I pay close attention to your intersecting identities and environments to help us both understand your experiences.
I am a therapist who is passionate about working with clients who are often seen outside the “typical,” including transgender, gender expansive, LGBTQIA+, and neurodivergent individuals. I provide counseling for adolescents, adults, and families in the greater Philadelphia area. I am a queer, trans non-binary therapist and I believe deeply in working toward social justice, so I pay close attention to your intersecting identities and environments to help us both understand your experiences.
![Photo of Teresa Edmunds, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47a99396-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Teresa Edmunds
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Wyncote, PA 19095 (Online Only)
Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.
Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
See more therapy options for Wyncote
Nearby Self Esteem Therapists Searches for Wyncote
- Abington
- Cheltenham
- Dresher
- Elkins Park
- Erdenheim
- Flourtown
- Glenside
- Jenkintown
- Oreland
- Rydal
- Upper Dublin
- Wyndmoor
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.