Positive Psychology Therapists in Willow Grove, PA
Equilibria Psychological & Consultation Services
Psychologist, PsyD, MBA
Verified Verified
4 Endorsed
Willow Grove, PA 19090
We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.
We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.
I am a psychologist who enjoys supporting individuals and families in their everyday struggles and seasons of transition. My aim is to help others live well and reach their desired goals. Often, this involves expanding coping skills and improving relationships. I take a holistic approach to healthy living, and look closely at individual habits and behaviors. I also offer a faith-sensitive approach to individuals who would like to include spirituality or religion in their work.
I am a psychologist who enjoys supporting individuals and families in their everyday struggles and seasons of transition. My aim is to help others live well and reach their desired goals. Often, this involves expanding coping skills and improving relationships. I take a holistic approach to healthy living, and look closely at individual habits and behaviors. I also offer a faith-sensitive approach to individuals who would like to include spirituality or religion in their work.
Therapeutic & Wellness Consulting, LLC
Counselor
Verified Verified
Willow Grove, PA 19090 (Online Only)
Danica D. Moore, LMSW is the Founder of Therapeutic and Wellness Consulting, LLC (TAWC) with an expertise in trauma recovery. She believes that healing, happiness and success are the birthright of everyone and has spent the last 20 years creating safe spaces to support clients pursue that path. As an expert in trauma and wellness, Danica’s work crosses a variety of settings with diverse clients. She has worked with individuals, groups, couples, non-profits and for-profit businesses. She operates within a strength-based framework, using evidence-based practices such as CBT to promote transformation and healing.
Danica D. Moore, LMSW is the Founder of Therapeutic and Wellness Consulting, LLC (TAWC) with an expertise in trauma recovery. She believes that healing, happiness and success are the birthright of everyone and has spent the last 20 years creating safe spaces to support clients pursue that path. As an expert in trauma and wellness, Danica’s work crosses a variety of settings with diverse clients. She has worked with individuals, groups, couples, non-profits and for-profit businesses. She operates within a strength-based framework, using evidence-based practices such as CBT to promote transformation and healing.
Lyn Rairdon
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Grove, PA 19090 (Online Only)
Hi! I am Lyn Rairdon, a Licensed Clinical Social Worker. I have experience working at inpatient, outpatient, and higher education counseling services. I specialize in working with individuals from 15 to 65 years old.
Hi! I am Lyn Rairdon, a Licensed Clinical Social Worker. I have experience working at inpatient, outpatient, and higher education counseling services. I specialize in working with individuals from 15 to 65 years old.
Teisha Brown
Licensed Professional Counselor, LPC, NCC, CCTP, CGS
Verified Verified
Willow Grove, PA 19090
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
Do you feel stuck, overwhelmed, or lost in the complexities of relationships and dating? Perhaps you're struggling to form and maintain meaningful connections, or you're facing shame and confusion around intimacy and sexuality. Do you find it difficult to set and maintain healthy boundaries or feel disconnected from your own desires and needs? Together, we will create a supportive, non-judgmental space to explore your inner world, gain clarity, and build the skills to navigate relationships and intimacy with confidence.
Do you feel stuck, overwhelmed, or lost in the complexities of relationships and dating? Perhaps you're struggling to form and maintain meaningful connections, or you're facing shame and confusion around intimacy and sexuality. Do you find it difficult to set and maintain healthy boundaries or feel disconnected from your own desires and needs? Together, we will create a supportive, non-judgmental space to explore your inner world, gain clarity, and build the skills to navigate relationships and intimacy with confidence.
Deciding to seek therapy can be a wonderful yet intimidating decision. Many of my clients seek therapy to improve their coping skills in managing symptoms of anxiety, depression, ADHD, and other mental health and life struggles. They may be struggling with parenting a tween or teen or working effectively with their co-parent. Some are looking for support in making behavior changes to improve their physical and mental health. My goal is to create a safe and collaborative space to work through whatever your struggles may be.
Deciding to seek therapy can be a wonderful yet intimidating decision. Many of my clients seek therapy to improve their coping skills in managing symptoms of anxiety, depression, ADHD, and other mental health and life struggles. They may be struggling with parenting a tween or teen or working effectively with their co-parent. Some are looking for support in making behavior changes to improve their physical and mental health. My goal is to create a safe and collaborative space to work through whatever your struggles may be.
Welcome! My name is Sarah Prince, MA and I have a passion for helping individuals achieve personal goals and identify strengths and values to help navigate life challenges. I specialize in working with adolescents, emerging adults, adults who struggle with anxiety, depression, OCD, phobias, ADHD, life transitions, stress management, body image concerns, and anyone who may need some guidance through feeling unstuck. I enjoy supporting individuals throughout developmental stages, including identity formation, academic/career stress, and relationship stages.
Welcome! My name is Sarah Prince, MA and I have a passion for helping individuals achieve personal goals and identify strengths and values to help navigate life challenges. I specialize in working with adolescents, emerging adults, adults who struggle with anxiety, depression, OCD, phobias, ADHD, life transitions, stress management, body image concerns, and anyone who may need some guidance through feeling unstuck. I enjoy supporting individuals throughout developmental stages, including identity formation, academic/career stress, and relationship stages.
Our brains are incredibly complex: they are always developing and changing as we learn and grow. My philosophy is that all individuals have the ability to overcome challenges and reach their potential. An in-depth understanding of who you are as a person goes a long way in helping you achieve your goals. As a neuropsychologist, I offer comprehensive evaluations that can help clarify how you learn most effectively and describe your unique neurocognitive and emotional profile. I can help you determine why difficulties may be occurring and identify strategies that are most likely to be helpful to you.
Our brains are incredibly complex: they are always developing and changing as we learn and grow. My philosophy is that all individuals have the ability to overcome challenges and reach their potential. An in-depth understanding of who you are as a person goes a long way in helping you achieve your goals. As a neuropsychologist, I offer comprehensive evaluations that can help clarify how you learn most effectively and describe your unique neurocognitive and emotional profile. I can help you determine why difficulties may be occurring and identify strategies that are most likely to be helpful to you.
Jameia Boone
Licensed Professional Counselor, LPC
Verified Verified
Willow Grove, PA 19090 (Online Only)
Every person can benefit from having a positive and safe space to discuss their journey in life and therapy can offer that. Life can be overwhelming, scary and frustrating but with support and a good attitude it is possible to overcome! Anxiety, depression, low self-esteem and general life changes can be hard to face, especially when a person feels alone in their journey. It can often feel like those closest to you do not understand and that you are an island, simply floating through life.
Every person can benefit from having a positive and safe space to discuss their journey in life and therapy can offer that. Life can be overwhelming, scary and frustrating but with support and a good attitude it is possible to overcome! Anxiety, depression, low self-esteem and general life changes can be hard to face, especially when a person feels alone in their journey. It can often feel like those closest to you do not understand and that you are an island, simply floating through life.
Christine Lewin
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Willow Grove, PA 19090
More Therapists Nearby
Julia Ruane
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Glenside, PA 19038 (Online Only)
I have training in Dialectical Behavior Therapy, and also have a certification in Applied Positive Psychology.
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
I have training in Dialectical Behavior Therapy, and also have a certification in Applied Positive Psychology.
Hi! I'm Julia. I specialize and am certified in perinatal mental health. I work with clients through the unpredictability of trying to start a family, including adoption and fertility issues. I support families who are facing the pain of pregnancy loss, or dealing with the aftermath of birth trauma. I treat perinatal mood and anxiety disorders that arise during pregnancy and/or the postpartum period. I provide a skilled perspective to help clients learn how to ride the waves of this delicate and vulnerable time.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Karen is a marriage and family therapist with 10+ years experience working with children, adolescents, and adults. Karen has a unique base of clinical experience and offers individual, couples, family and group counseling. Karen has significant experience and advanced clinical training treating varying degrees of psychological trauma.
Karen is a marriage and family therapist with 10+ years experience working with children, adolescents, and adults. Karen has a unique base of clinical experience and offers individual, couples, family and group counseling. Karen has significant experience and advanced clinical training treating varying degrees of psychological trauma.
Trish R Martin
Licensed Professional Counselor, MS, LPC
Verified Verified
Horsham, PA 19044 (Online Only)
Everyone can use an objective voice to help them work out what is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. “Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause, not the symptom” (Ashleigh Warner). This is my philosophy for counseling. I have done work with children/adolescents and their families. Mental health concerns manifest differently in children/teens than they do in adults, and I know what to look for and how to help find the skills to help.
Everyone can use an objective voice to help them work out what is going on in their lives. Sometimes relief can begin just by deciding that a little help won’t hurt. “Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause, not the symptom” (Ashleigh Warner). This is my philosophy for counseling. I have done work with children/adolescents and their families. Mental health concerns manifest differently in children/teens than they do in adults, and I know what to look for and how to help find the skills to help.
Sage Therapy Group, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hatboro, PA 19040
As an experienced clinical social worker in substance use treatment and chronic mental illness, I am able to work one-on-one with individuals to assist them in creating positive changes in their lives. I've worked in a variety of settings including: home-based environments, intensive outpatient programs, outpatient settings, and inpatient co-occurring treatment centers.
As an experienced clinical social worker in substance use treatment and chronic mental illness, I am able to work one-on-one with individuals to assist them in creating positive changes in their lives. I've worked in a variety of settings including: home-based environments, intensive outpatient programs, outpatient settings, and inpatient co-occurring treatment centers.
Eileen McCann Araco, LPC
Licensed Professional Counselor, MBA, LPC
Verified Verified
Abington, PA 19001
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
Life can be tough, and it’s almost always made better with therapy. Two of my specialties are DBT and Borderline Personality. Other specialties include anxiety, depression, anger, ADHD, and LGBTQ+ support.
Complete Mind Care of PA
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Abington, PA 19001
I’ve always wanted to be in a role that helped people grow. I have been a mental health professional since 2010, working throughout one’s developing stages. Initially I began working with children with autism, ADHD, and behavioral issues. After becoming a Licensed Professional Counselor, I transitioned to family-based therapy, supporting the strengthening of bonds and minimizing conflict. Subsequently, I received certification as an Advance Alcohol and Drug Counselor, assisting teenagers and adults struggling with co-occurring disorders.
I’ve always wanted to be in a role that helped people grow. I have been a mental health professional since 2010, working throughout one’s developing stages. Initially I began working with children with autism, ADHD, and behavioral issues. After becoming a Licensed Professional Counselor, I transitioned to family-based therapy, supporting the strengthening of bonds and minimizing conflict. Subsequently, I received certification as an Advance Alcohol and Drug Counselor, assisting teenagers and adults struggling with co-occurring disorders.
Lindsay Butler
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Fort Washington, PA 19034
I know it feels impossible to turn off your worried thoughts that are leaving you worn out and unfocused. It feels like nothing you do is ever enough and you are always beating yourself up, so much so that it impacts your mood... and you are tired of it. You deserve to live your best life. My purpose is to help you on your journey to create real change and deep healing. I help you feel empowered to set and reach goals. My approach is empathetic, positive, and supportive. We all benefit from having a consistent, supportive person in our lives. I'll cheer you on while also offering concrete skills to help you through challenges.
I know it feels impossible to turn off your worried thoughts that are leaving you worn out and unfocused. It feels like nothing you do is ever enough and you are always beating yourself up, so much so that it impacts your mood... and you are tired of it. You deserve to live your best life. My purpose is to help you on your journey to create real change and deep healing. I help you feel empowered to set and reach goals. My approach is empathetic, positive, and supportive. We all benefit from having a consistent, supportive person in our lives. I'll cheer you on while also offering concrete skills to help you through challenges.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
Managing emotional stress related to personal problems, relationships, or work can frequently be a difficult challenge. As a psychologist with extensive experience, I have successfully helped adults, adolescents, and couples experiencing problems with emotional stress, anxiety, depression, anger, and relationship issues. Through personalized counseling, I can help you resolve the problems causing you emotional stress, improve personal relationships, increase self-esteem, and develop successful strategies for coping with life’s problems and challenges.
See more therapy options for Willow Grove
Nearby Positive Psychology Therapists Searches for Willow Grove
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- Huntingdon Valley
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.