Female Therapists in Willow Grove, PA

Whether you are struggling with feeling good about yourself, overwhelm, grief, finding life meaning, unhelpful relationship patterns, or anything else weighing on your mind and heart, I would be honored to navigate your journey with you. No concerns are too big or too small-if it matters to you, it matters to me. I believe therapeutic success involves not getting rid of parts of you that struggle but uncovering your inner strengths to cope and reduce symptoms in healthy ways, in addition to acknowledging accomplishments big or small, and trusting the process, as change may take longer or look different than you may expect.

I've spent over two decades helping people heal from addictions & other emotional issues. I work with a stellar group of practitioners at Insight Psychological Services. Collaboratively, we offer individual & family therapy, psychiatric evaluations & medication management. I provide a safe, comfortable environment where you can gain personal insight, examine relationships & heal the past. I offer a unique approach to therapy, incorporating decades of professional & personal experience in both psychotherapy & spirituality. I'm a person in long term recovery for over 30 years & have a working knowledge of the 12 steps.

With almost 20 years of experience in the field, what I bring to my clients is a warm, unique ability to support them, and hear them in a way that helps them to heal. I believe the relationship that a client has with the therapist is essential to make change, and I pride myself on the positive connections I have with children, adolescents and adults.

Life can be quite overwhelming sometimes. Your stressors and experiences can impact you in so many ways and make it difficult to ask for help. Are you struggling to feel or feel like you are feeling "too" much? Do you have too much on your plate and can't seem to find a path forward? I am here to help. I offer a warm, safe and supportive environment to explore whatever brings you to therapy at this time. We all deserve to be heard and understood. We also crave connection. I work to create a safe and strong alliance with you so that you can freely explore these concerns.

I have over 10 years of experience working with individuals who have experienced anxiety, depression, mood symptoms & past traumas. Often times, you may fear being vulnerable. We are taught that if you are vulnerable, it is a sign of weakness, & you will end up hurt somehow. But what if I told you sometimes vulnerability is needed to heal! Through vulnerability, a person can take back the power that was once taken from them. It allows a safe and open space for one to express their thoughts, emotions & feelings & share past traumas or current life stressors in a nonjudgmental space that will help build resiliency and courage.

We go to the gym to exercise our physical bodies, so engaging in therapy helps us strengthen our mental health. I am part of a new practice called Insight Psychological Services where we provide an array of services including psychiatric evaluations, medication management, individual, family, couples, and group therapy.

Feedback I got recently: "You made me feel supported, heard and seen. There were things only you understood because you truly value and understand mental health and I think everyone could use an outlet like that." Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Therapy is more than fixing problems. It's more about connecting the "WHAT" of your life to the "HOW" of feeling better. WHY? To feel content and satisfied, and learning how to make that sustainable. Your well being matters; how you feel when you wake up affects the quality of your life and relationships.

Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment

Does life often seem like one difficult situation after another? Are your relationships falling apart or becoming way too difficult to manage? Are you struggling with hurt, disappointment, anxiety or fear? Do grief and loss feel like weights on your back that are way too heavy to carry? Does it often feel like it takes more energy and strength than you can muster just to keep your head above your circumstances? Do wish more than anything that someone would listen and really understand what you are going through? If you are struggling, there is help available. You do not have to navigate these difficult situations alone.

30 years of counseling experience. "I just want to be happy."- This is the goal of therapy. Client-centered Solution Focused Therapy. Specializing in Relationship Therapy, Depression/Anxiety, Trauma, and Stress Management.

We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.

I work alongside my clients to help them feel seen and heard, achieve their goals, and live their best possible lives. It is very important to me that I provide a place that feels safe, nonjudgmental, and supportive, which is the foundation of therapy and helps facilitate change. The goals that people work on in therapy can involve anything that is important to them- learning healthier ways to express anger, finding new ways to cope with the effects of past traumas, stabilizing mood episodes (e.g., mania, depression), maintaining and establishing sobriety, improving their relationship with themself and others, and more.

Welcome to my profile, my love for my family and my Mediterranean heritage is one strong motivational force that guides me to help individuals, couples and families cope with the everyday obstacles of life. Practicing for over 25 years I bring passion and dedication to my work with clients. Sensitive to the various contextual issues that influence one's life and relationships, I carry a systemic approach to treatment. I believe individuals, couples and families can only heal when they come in and are open to creating something different for themselves.

Psychotherapy is my dream job. I typically see individuals struggling with relational issues whether it be family or significant other and mood disorders (depression/anxiety). I listen and try to understand what a person needs in therapy; problem-solving, support, insight into life situations, difficult work situations, or personal growth and understanding. I work closely with the Gay/Lesbian population and do couples counseling.

I believe that everyone has strengths--and that everyone encounters challenges. During difficult times, I can help you find new ways of understanding what's happening, additional resources for support and enhanced coping skills that build on your existing strengths. I work primarily with adults, individually, in couples or as families.

Hello there...I'm an experienced therapist with a large "tool kit." This enables me to tailor therapy to YOU, since no single approach works for all problems and all people. I've been trained in Gestalt therapy, Cognitive Behavior Therapy, NET (Neuro-emotional technique), EFT (Emotional Freedom Technique), family therapy and EFFT (Emotion Focused Family Therapy), and hypnosis.

I utilize a client-centered, trauma-informed approach to create a safe and supportive environment in which people can use both mind and body as an integrated vehicle to navigate self-exploration, healing, and optimum health. I value the process of self-growth as it allows us the opportunity to live fully and access greater joy in our lives.

My goal is to support you and honor your experience by listening to what you need from a healing space. I am gender-affirming, LGBTQ+ affirming, and recognize the significance of race/culture. I have extensive clinical experience and training working with individuals struggling with identity, relational problems, family of origin issues, trauma, self-esteem, depression, anxiety and stress management. I work with you to help you identify patterns that no longer serve you and empower you to choose whether you shift those patterns as you become aware.

Seeing clients individually and doing couples work are my 2 passions. I'm especially interested in working with clients who want to be involved in treatment and are active participants, as I am very straightforward in my approach. I have had a lot of success with clients who have relationship problems and individuals who struggle with overeating, mood, and anxiety. I am interested in helping people better manage stressors such as separation/divorce, grief, and career related issues.