Anxiety Therapists in Willow Grove, PA
anxiety, domestic violence, OCD, infidelity, anger management, ADHD, rape, stress management, moral injury with Veterans, divorce, co-parenting, singleness, adult/parent child relationship issues, cross cultural issues, PTSD and boundary issues.
Congratulations on taking the first step towards achieving your full potential. My name is Rowan Moore and I have over 18 years of clinical experience in in-patient, partial day programs and outpatient settings. My experience with individual, family and marital therapy can be an asset to you. I provide online and phone counseling if you are unable to come to the office.
anxiety, domestic violence, OCD, infidelity, anger management, ADHD, rape, stress management, moral injury with Veterans, divorce, co-parenting, singleness, adult/parent child relationship issues, cross cultural issues, PTSD and boundary issues.
Congratulations on taking the first step towards achieving your full potential. My name is Rowan Moore and I have over 18 years of clinical experience in in-patient, partial day programs and outpatient settings. My experience with individual, family and marital therapy can be an asset to you. I provide online and phone counseling if you are unable to come to the office.
Cierra Andrews
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Willow Grove, PA 19090 (Online Only)
I have over 10 years of experience working with individuals who have experienced anxiety, depression, mood symptoms & past traumas. Often times, you may fear being vulnerable. We are taught that if you are vulnerable, it is a sign of weakness, & you will end up hurt somehow. But what if I told you sometimes vulnerability is needed to heal! Through vulnerability, a person can take back the power that was once taken from them. It allows a safe and open space for one to express their thoughts, emotions & feelings & share past traumas or current life stressors in a nonjudgmental space that will help build resiliency and courage.
I have over 10 years of experience working with individuals who have experienced anxiety, depression, mood symptoms & past traumas. Often times, you may fear being vulnerable. We are taught that if you are vulnerable, it is a sign of weakness, & you will end up hurt somehow. But what if I told you sometimes vulnerability is needed to heal! Through vulnerability, a person can take back the power that was once taken from them. It allows a safe and open space for one to express their thoughts, emotions & feelings & share past traumas or current life stressors in a nonjudgmental space that will help build resiliency and courage.
Susan Rachel Span
Clinical Social Work/Therapist, LSW
Verified Verified
Willow Grove, PA 19090 (Online Only)
Having worked in hospitals, schools, private practice, and a residential, I have acquired a great deal of experience working with children/adolescents with depression, anxiety, divorce, gender identity and eating disorders.
With almost 20 years of experience in the field, what I bring to my clients is a warm, unique ability to support them, and hear them in a way that helps them to heal. I believe the relationship that a client has with the therapist is essential to make change, and I pride myself on the positive connections I have with children, adolescents and adults.
Having worked in hospitals, schools, private practice, and a residential, I have acquired a great deal of experience working with children/adolescents with depression, anxiety, divorce, gender identity and eating disorders.
With almost 20 years of experience in the field, what I bring to my clients is a warm, unique ability to support them, and hear them in a way that helps them to heal. I believe the relationship that a client has with the therapist is essential to make change, and I pride myself on the positive connections I have with children, adolescents and adults.
Lealar (Lil) Weldon
Licensed Professional Counselor, MA, LPC, RPT-S, CCPT, LPCMH
Verified Verified
1 Endorsed
Willow Grove, PA 19090 (Online Only)
Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment
Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment
Emily Andrews
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Willow Grove, PA 19090 (Online Only)
I also see clients who experience anxiety, depression, life transitions (including college students), relationship issues and grief/loss.
Life can be quite overwhelming sometimes. Your stressors and experiences can impact you in so many ways and make it difficult to ask for help. Are you struggling to feel or feel like you are feeling "too" much? Do you have too much on your plate and can't seem to find a path forward? I am here to help. I offer a warm, safe and supportive environment to explore whatever brings you to therapy at this time. We all deserve to be heard and understood. We also crave connection. I work to create a safe and strong alliance with you so that you can freely explore these concerns.
I also see clients who experience anxiety, depression, life transitions (including college students), relationship issues and grief/loss.
Life can be quite overwhelming sometimes. Your stressors and experiences can impact you in so many ways and make it difficult to ask for help. Are you struggling to feel or feel like you are feeling "too" much? Do you have too much on your plate and can't seem to find a path forward? I am here to help. I offer a warm, safe and supportive environment to explore whatever brings you to therapy at this time. We all deserve to be heard and understood. We also crave connection. I work to create a safe and strong alliance with you so that you can freely explore these concerns.
Cynthia Ryan Otto
Licensed Professional Counselor, MS, LPC, CAADC, CIMHP
Verified Verified
2 Endorsed
Willow Grove, PA 19090
My specialties include addiction/recovery, depression, anxiety, trauma, relationship issues & body image issues.
I've spent over two decades helping people heal from addictions & other emotional issues. I work with a stellar group of practitioners at Insight Psychological Services. Collaboratively, we offer individual & family therapy, psychiatric evaluations & medication management. I provide a safe, comfortable environment where you can gain personal insight, examine relationships & heal the past. I offer a unique approach to therapy, incorporating decades of professional & personal experience in both psychotherapy & spirituality. I'm a person in long term recovery for over 30 years & have a working knowledge of the 12 steps.
My specialties include addiction/recovery, depression, anxiety, trauma, relationship issues & body image issues.
I've spent over two decades helping people heal from addictions & other emotional issues. I work with a stellar group of practitioners at Insight Psychological Services. Collaboratively, we offer individual & family therapy, psychiatric evaluations & medication management. I provide a safe, comfortable environment where you can gain personal insight, examine relationships & heal the past. I offer a unique approach to therapy, incorporating decades of professional & personal experience in both psychotherapy & spirituality. I'm a person in long term recovery for over 30 years & have a working knowledge of the 12 steps.
I am a licensed psychologist who specializes in working with early and mid-aged adults mood and anxiety disorders, and issues related to grief and identity issues.
Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems.
I am a licensed psychologist who specializes in working with early and mid-aged adults mood and anxiety disorders, and issues related to grief and identity issues.
Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems.
Lorraine Tauriello counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Willow Grove, PA 19090
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use a faith based, Christian approach as it fits. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use a faith based, Christian approach as it fits. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
Shawn Newdeck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willow Grove, PA 19090
I help them to focus on personal strengths and anxiety/stress reducing techniques to help them better navigate into their future.
I believe that one of the most important aspects of psychotherapy is establishing trust with your therapist so you can openly and honestly discuss your specific hurdles. My area's of specific expertise are adolescent/adult depression and anxiety as well as working with individuals and couples struggling with infertility. My approach is client focused utilizing a professional network of both traditional and alternative therapies.
I help them to focus on personal strengths and anxiety/stress reducing techniques to help them better navigate into their future.
I believe that one of the most important aspects of psychotherapy is establishing trust with your therapist so you can openly and honestly discuss your specific hurdles. My area's of specific expertise are adolescent/adult depression and anxiety as well as working with individuals and couples struggling with infertility. My approach is client focused utilizing a professional network of both traditional and alternative therapies.
Merle Clearfield
Psychologist, MA
Verified Verified
Willow Grove, PA 19090 (Online Only)
Waitlist for new clients
I have extensive experience working with Mood Disorders, Trauma, PTSD, Anxiety Disorders, Mindfulness, Adjustment Disorders, and Personality Disorders.
I have over twenty years of experience working with people, 18-elders. I believe that therapy is an adventure, where one chooses to go, regardless of not knowing the way. Through the relationship this awareness is brought together by truth, compassion, humor, and some pain. The therapist serves as a guide, modeling and teaching the individual a more effective way of living. I see the individual as someone with a whole life that exists beyond the therapy session. The relationship, which fosters hope is a non-judgmental environment, that underlies all the work that is undertaken.
I have extensive experience working with Mood Disorders, Trauma, PTSD, Anxiety Disorders, Mindfulness, Adjustment Disorders, and Personality Disorders.
I have over twenty years of experience working with people, 18-elders. I believe that therapy is an adventure, where one chooses to go, regardless of not knowing the way. Through the relationship this awareness is brought together by truth, compassion, humor, and some pain. The therapist serves as a guide, modeling and teaching the individual a more effective way of living. I see the individual as someone with a whole life that exists beyond the therapy session. The relationship, which fosters hope is a non-judgmental environment, that underlies all the work that is undertaken.
Karen Ginsburg
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
Willow Grove, PA 19090
Waitlist for new clients
Many of us encounter times in our lives when we need support and guidance to find our way. I provide a thoughtful, compassionate and attentive presence in which you can make sense of yourself, your past, your present and your future. I believe when we are truly listened to, we can heal our deepest wounds and develop our capacities to their greatest fulfillment. In over 20 years as a psychotherapist, I have helped people overcome a wide variety of issues, from depression and anxiety to relationship issues, career indecision, and addictions.
Many of us encounter times in our lives when we need support and guidance to find our way. I provide a thoughtful, compassionate and attentive presence in which you can make sense of yourself, your past, your present and your future. I believe when we are truly listened to, we can heal our deepest wounds and develop our capacities to their greatest fulfillment. In over 20 years as a psychotherapist, I have helped people overcome a wide variety of issues, from depression and anxiety to relationship issues, career indecision, and addictions.
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Using evidenced-based strategies, I help children, adolescents, and adults who are dealing with anxiety, depression, ADHD, and school problems.
I am a psychologist who enjoys supporting individuals and families in their everyday struggles and seasons of transition. My aim is to help others live well and reach their desired goals. Often, this involves expanding coping skills and improving relationships. I take a holistic approach to healthy living, and look closely at individual habits and behaviors. I also offer a faith-sensitive approach to individuals who would like to include spirituality or religion in their work.
Using evidenced-based strategies, I help children, adolescents, and adults who are dealing with anxiety, depression, ADHD, and school problems.
I am a psychologist who enjoys supporting individuals and families in their everyday struggles and seasons of transition. My aim is to help others live well and reach their desired goals. Often, this involves expanding coping skills and improving relationships. I take a holistic approach to healthy living, and look closely at individual habits and behaviors. I also offer a faith-sensitive approach to individuals who would like to include spirituality or religion in their work.
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
I provide support to adults dealing with anxiety, depression, self-esteem, life transitions, parenting, infertility, pregnancy loss, perinatal and post-partum issues, and so much more.
I am a clinical psychologist who's been in practice for over 25 years. I find that therapy is most effective when the therapist and client work together. We will work with each other to develop treatment goals and address the symptoms and distress that are causing you to seek therapy. While providing suggestions and insight, I aim for therapy to be an interactive and respectful process, one that encourages personal growth, behavioral changes and self-awareness. Together, we will address your unique needs and learn new ways to cope with and heal from the issues that have been troubling to you.
Caroline Welty
Licensed Professional Counselor, LPC, CAADC, CCTP
Verified Verified
Willow Grove, PA 19090 (Online Only)
Ms. Welty received her MS degree in Clinical Psychology from Chestnut Hill College. With over 15 years in the field, she specializes in trauma therapy, substance use disorders, eating disorders, co-occurring disorders, domestic violence, PTSD, anxiety, and mood disorders. Ms. Welty works with adults (18+), couples, families, and groups. In addition to being a Licensed Professional Counselor, Ms. Welty is also a Certified Advanced Alcohol and Drug Counselor (CAADC) and a Certified Clinical Trauma Professional. She uses CBT, REBT, 12-Step, solution-focused, mindfulness, and psychodynamic therapeutic modalities.
Ms. Welty received her MS degree in Clinical Psychology from Chestnut Hill College. With over 15 years in the field, she specializes in trauma therapy, substance use disorders, eating disorders, co-occurring disorders, domestic violence, PTSD, anxiety, and mood disorders. Ms. Welty works with adults (18+), couples, families, and groups. In addition to being a Licensed Professional Counselor, Ms. Welty is also a Certified Advanced Alcohol and Drug Counselor (CAADC) and a Certified Clinical Trauma Professional. She uses CBT, REBT, 12-Step, solution-focused, mindfulness, and psychodynamic therapeutic modalities.
Deciding to seek therapy can be a wonderful yet intimidating decision. Many of my clients seek therapy to improve their coping skills in managing symptoms of anxiety, depression, ADHD, and other mental health and life struggles. They may be struggling with parenting a tween or teen or working effectively with their co-parent. Some are looking for support in making behavior changes to improve their physical and mental health. My goal is to create a safe and collaborative space to work through whatever your struggles may be.
Deciding to seek therapy can be a wonderful yet intimidating decision. Many of my clients seek therapy to improve their coping skills in managing symptoms of anxiety, depression, ADHD, and other mental health and life struggles. They may be struggling with parenting a tween or teen or working effectively with their co-parent. Some are looking for support in making behavior changes to improve their physical and mental health. My goal is to create a safe and collaborative space to work through whatever your struggles may be.
Welcome! My name is Sarah Prince, MA and I have a passion for helping individuals achieve personal goals and identify strengths and values to help navigate life challenges. I specialize in working with adolescents, emerging adults, adults who struggle with anxiety, depression, OCD, phobias, ADHD, life transitions, stress management, body image concerns, and anyone who may need some guidance through feeling unstuck. I enjoy supporting individuals throughout developmental stages, including identity formation, academic/career stress, and relationship stages.
Welcome! My name is Sarah Prince, MA and I have a passion for helping individuals achieve personal goals and identify strengths and values to help navigate life challenges. I specialize in working with adolescents, emerging adults, adults who struggle with anxiety, depression, OCD, phobias, ADHD, life transitions, stress management, body image concerns, and anyone who may need some guidance through feeling unstuck. I enjoy supporting individuals throughout developmental stages, including identity formation, academic/career stress, and relationship stages.
I take a special interest in working with people suffering from Depression, Bipolar Disorder and/or Anxiety conditions which are negatively affecting their life.
I'm Paul VanAntwerp, a Licensed Professional Counselor with over 25 years of experience working in the Mental Health field. My career path and clinical experience has included years of inpatient hospital work, treatment programs (PHP, IOP, RTF) and various outpatient therapy settings. I take pride in offering a non-judgmental and client-centered space for you to address all issues and problems that you want help with at this point in your life. I specialize in treating depression, anxiety and bipolar disorder while respectfully helping individuals in facing and overcoming all of their life challenges and obstacles.
I take a special interest in working with people suffering from Depression, Bipolar Disorder and/or Anxiety conditions which are negatively affecting their life.
I'm Paul VanAntwerp, a Licensed Professional Counselor with over 25 years of experience working in the Mental Health field. My career path and clinical experience has included years of inpatient hospital work, treatment programs (PHP, IOP, RTF) and various outpatient therapy settings. I take pride in offering a non-judgmental and client-centered space for you to address all issues and problems that you want help with at this point in your life. I specialize in treating depression, anxiety and bipolar disorder while respectfully helping individuals in facing and overcoming all of their life challenges and obstacles.
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Willow Grove, PA 19090 (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
—Accepting New Clients In-Person or Virtual; Text or Call to Schedule Free Consult— Anxiety, depression, grief, relationship conflict, trauma responses...these are symptoms of underlying pain and fracturing that can be healed. You might know the origin, such as an acute loss or trauma, or maybe you have no idea why you feel lonely, on edge, misunderstood, or unable to face life transitions. It's a common experience to feel disconnected, even from yourself, and while I believe you're the only one who can ultimately make yourself whole, you don't have to find the way alone.
—Accepting New Clients In-Person or Virtual; Text or Call to Schedule Free Consult— Anxiety, depression, grief, relationship conflict, trauma responses...these are symptoms of underlying pain and fracturing that can be healed. You might know the origin, such as an acute loss or trauma, or maybe you have no idea why you feel lonely, on edge, misunderstood, or unable to face life transitions. It's a common experience to feel disconnected, even from yourself, and while I believe you're the only one who can ultimately make yourself whole, you don't have to find the way alone.
Jameia Boone
Licensed Professional Counselor, LPC
Verified Verified
Willow Grove, PA 19090 (Online Only)
Therapy can help lessen anxiety, stress, depression, and more.
Every person can benefit from having a positive and safe space to discuss their journey in life and therapy can offer that. Life can be overwhelming, scary and frustrating but with support and a good attitude it is possible to overcome! Anxiety, depression, low self-esteem and general life changes can be hard to face, especially when a person feels alone in their journey. It can often feel like those closest to you do not understand and that you are an island, simply floating through life.
Therapy can help lessen anxiety, stress, depression, and more.
Every person can benefit from having a positive and safe space to discuss their journey in life and therapy can offer that. Life can be overwhelming, scary and frustrating but with support and a good attitude it is possible to overcome! Anxiety, depression, low self-esteem and general life changes can be hard to face, especially when a person feels alone in their journey. It can often feel like those closest to you do not understand and that you are an island, simply floating through life.
See more therapy options for Willow Grove
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.