Anxiety Therapists in Whitehall, PA

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

Jamie is a Licensed Professional Counselor (LPC) who works best with individuals willing to consider "out of the box" options for lifestyle changes. She prefers to use holistic approaches and enjoy working with those who are willing to try new things. She excited to work with people who want to improve their lives and are willing to try new approaches that address many issues rather than just their presenting concerns.

I love working with people to help them achieve inner peace and reach their full potential. Through my own experiences and years of working in the field, I wholeheartedly believe that anyone can accomplish this. My approach combines therapeutic methods tailored to meet each individual's unique needs, guiding you on a transformative journey toward a more fulfilling life.

Children are a precious aspect of many people's lives. Despite having loving, caring families, even children need a trusting, caring adult with whom they can share their thoughts, feelings, and emotions. My career pursuit and passion in life has always been to help others, particularly children. As a therapist, my role is to assist children and their families in using their inner resources and strengths to help them understand their full potentials. By understanding how thoughts, feelings, and actions are interrelated and by building their coping skills, children can improve their relationships with others, behaviors at home and at school, and overall resilience.

The decision to pursue counseling services can be challenging and uncomfortable so congratulations on doing so! I see myself as a positive and supportive guide in this process with the pace and direction dictated by you, the client. Changing the perspective of one’s outlook is possible when we are focusing on what we can control and have clarity over our objectives. I’ve spent years working with adolescents, young adults, and older adults witnessing results of positive therapeutic gains through our collaboration. Whether your objectives are to navigate life changes or improve your ability to cope, therapy can be a great way to grow!

I am a Licensed Professional Counselor and Licensed Behavior Specialist. I have worked with children ages 2-18, on the Autism Spectrum for the past 10 years. I am an expert in working with children who have multiple diagnoses including Oppositional Defiant Disorder and ADHD. I have worked with individuals with a wide range of functioning levels, including children who are completely non verbal to those who possess an extensive vocabulary. I use Applied Behavior Analysis and verbal behavior principles. I also help families to communicate with school officials and also, as an advocate in attendance at Individualized Education Plan meetings.

I feel that the bravest thing anyone can do is begin to understand their own story and as your therapist, I’m here to help. Let’s celebrate taking that first step in sorting out and making sense of your thoughts and feelings together. Sometimes our perception of therapy is stuffy, one-sided or that we cannot be our true selves during a session. I can assure you that’s not how our time together will be spent. You have my promise to feel heard, able to engage freely, be genuine, and feel relaxed in a nonjudgmental safe space to help you feel empowered enough to cope with whatever life throws you.

I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.

I am a licensed psychologist and certified school psychologist in Pennsylvania with over 30 years of experience working with teens and adults ages 14 to 65 who are managing anxiety, mood difficulties and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, and ACT. I am existential and I believe in the ability of everyone who comes to me to create the life they would like to lead. I help to engage the self healing potential in all clients. I am highly supportive of individuals who have suffered traumas, and have relationship problems.