Anxiety Therapists in Whitehall, PA

I address anxiety, depression, life transitions, grief and more. I believe in a person-centered approach to therapy, and will always meet my clients wherever they are at when they arrive in the therapy space. Whether looking to manage anxiety in the day to day, or unpacking past experiences and how they play into current life patterns, once the therapeutic relationship begins there will always be someone walking alongside you.

I am a licensed psychologist and certified school psychologist in Pennsylvania with over 30 years of experience working with teens and adults ages 14 to 65 who are managing anxiety, mood difficulties and changes in relationships. I am dedicated to supporting my clients with positive regard using CBT, Mindfulness, and ACT. I am existential and I believe in the ability of everyone who comes to me to create the life they would like to lead. I help to engage the self healing potential in all clients. I am highly supportive of individuals who have suffered traumas, and have relationship problems.

You want to feel better. You want someone you can trust, who is experienced and well-qualified, to help you. Don't let your anxiety, depression or past experiences have control of your life. We can work together to change that. Unsure of your life path or in a transition, we can find the direction that fits you best. Our supportive relationship, new treatment approaches and brain-based therapies can help you feel better.

Dawn Seeburger is a Licensed Professional Counselor specializing in working with children and their families. She has over 10 years of experience in the mental health field in many environments, including psychiatric hospitals and schools. She has worked with clients who are struggling with symptoms of ADHD, anxiety, depression, PTSD, parenting issues, peer conflicts, trauma, and more. Dawn completed her MS in School Counseling with licensure at Kutztown University.

Lindsey Sauder is a Licensed Professional Counselor who has training and experience in working with individuals, couples, and families. While Lindsey is open to and passionate about working with all clients, Lindsey also specifically values working with those who identify as part of the LGBTQ+ community. Lindsey specializes in working with clients who are experiencing anxiety, depression, relationship problems, grief/loss, life transitions, trauma, and much more. Lindsey graduated from Messiah University in 2018 with a Master of Arts (MA) in Counseling, with a specialization in Marriage, Couples, and Family Counseling.

Raphael Alfaro is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health and substance use field. He is passionate about wanting to help adults and couples address the challenges that they face on a daily basis to help them live a more balanced and fulfilled life. Raphael specializes in depression, anxiety, bipolar disorder, substance use concerns, self-esteem, schizophrenia, and other major life transitions.

Sometimes, life gets a bit overwhelming and we lose sight of our path. Occasionally, our path becomes clouded with anxiety, depression, stress, life transitions, eating disorders, trauma, etc. While walking our path through life, therapy can provide a nonjudgmental space to vent, problem-solve, and seek coping tools. I would like to be that person for you. We will work together to set attainable goals and learn coping skills to help us on our journey through life.

Jackie Cunningham is a Licensed Professional Counselor who has been working in the field since 2017. Jackie specializes in eating disorders, anxiety, trauma, and self-esteem. Jackie is passionate about empowering her clients to handle life's stressors, learn new ways to cope, and recall the past but live in the present. Jackie helps her clients to find a healthy perception of themselves, strengthen their relationships with others, and build up their skill set so they feel confident in taking control of their lives. Jackie completed her Masters in Counseling and Human Services at Lehigh University in Bethlehem, PA.

Dorothy Myers is a Licensed Professional Counselor (LPC) with over 27 years of experience providing substance abuse, mental health, and dual-diagnosis counseling to a culturally diverse group of adults and adolescents. She specializes in treating substance abuse, medication-assisted treatment, serious mental illness, depression, anxiety, ADHD, life transitions, stress, relationship issues, and anger. Dorothy completed her Master's Degree in Counseling Psychology with a sub-specialty in Marital and Family Therapy at Kutztown University.

When you feel the glass is half empty, you need a space to be yourself, to share your perspective, practice wading through the discomfort, and leave in a way that allows you to continue what you want to give your attention to. I’m here in hopes that I can provide you with a space where you feel like a partner in the therapeutic relationship and not just a number on a chart. I believe that therapy works best when your therapist meets you where you are and listens to what you need. You are your own expert. If you don’t feel that way now, let’s try to get you there.

At the core of my counseling practice is authenticity and empathy. As a school counselor and pre-licensed professional, I know how frustrating it can be to feel as though there is an insurmountable wall between you and your counselor. I believe counseling to be a partnership within which we co-create a safe space for you to uncover your own inner wisdom. I also emphasize the mind-body connection and enjoy incorporating creative techniques into sessions based upon the client's unique needs, which may include journaling, drawing, songwriting, movement, and mindfulness.

I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When we experience trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.

Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience providing therapeutic care to adult clients who are seeking help with depression, anxiety, trauma, difficult life transitions, and many other areas of difficulty. Marianne establishes a warm and caring relationship with each person in order to assist in building on their strengths and work with them to meet their goals.

Choosing a therapist is a piece of cake. All you have to do is randomly pick someone out of this list and hope for the best, right? Just kidding. In all seriousness, finding a therapist can be a daunting task, and it sure isn’t ‘one size fits all’. My goal as a therapist is to help you reflect and create self-awareness, directed primarily at overcoming mental or emotional roadblocks. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’”- Brené Brown.

Specializing in evidence-based treatment for trauma/PTSD and substance use. Tired of just trying to get through the day? Feeling overwhelmed? Treatment from a highly qualified, licensed psychologist can help you get back on track and live life to the fullest. Whether you have anxiety or mood problems, have experienced trauma or have concerns about your alcohol or drug use, treatment can help you figure out the direction that’s right for you and how to get there. Experienced with first responders (EMS, EMT, Paramedics, Police, Firefighters) and survivors of domestic violence.

Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.

Welcome to Generation of Change! Counseling can provide a safe space to facilitate personal growth and positive change when expereincing challenges throughout the lifespan. Treating from a psychodynamic/relational approach, I help clients find patterns in their emotions, thoughts, and beliefs in order to gain insight into how they relate to themselves and others.

I am in full time private practice. I enjoy seeing children, adolescents and adults. Treatment is collaborative and interactive and designed to meet the needs of my clients. Treatment focuses on individual issues and as appropriate relationships in the family, school and work place.

We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.